Wendel's Whole Grain Bread, Sweetened With Honey & Molasses by Wendel's Specialty Bread: Similar Foods

Product:
Whole Grain Bread, Sweetened With Honey & Molasses
Brand:
Wendel's
Maker:
Wendel's Specialty Bread

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924362/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wendel's Whole Grain Bread, Sweetened With Honey & Molasses by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal
Total Fat1.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 584.0mg
Total Carbohydrates 46.23g
Dietary Fiber 4.9g
Sugars 4.87g
Sugars, added N/A
Protein 7.3g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.6mg
Calcium, Ca0.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Grain Mix (unenriched Whole Wheat Flour, Bulgur Wheat, Cornmeal, Cracked Wheat), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Honey, Molasses, Vital Wheat Gluten, Salt, Contains 2% Or Less Of The Following; Yeast, Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
Wendel's Specialty Breads Country White Whole Wheat Bread, Country White Whole Wheat by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat1.32g (+0.10g, +8.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-3.00mg, -0.51%)
Total Carbohydrates 47.56g (+1.33g, +2.88%)
Dietary Fiber 7.9g (+3.00g, +61.22%)
Sugars 2.64g (-2.23g, -45.79%)
Sugars, added N/A
Protein 7.93g (+0.63g, +8.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid23.8mg (+9.20mg, +63.01%)
Calcium, Ca0.0mg (=)
Iron, Fe2.85mg (+0.22mg, +8.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Whole Wheat Flour, Water, Honey, Bulgur Wheat, Vital Wheat Gluten, Salt, Yeast, Vinegar, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.18
Wendel's Specialty Breads Simply Whole Wheat Bread, Honey by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat1.32g (+0.10g, +8.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-3.00mg, -0.51%)
Total Carbohydrates 47.56g (+1.33g, +2.88%)
Dietary Fiber 7.9g (+3.00g, +61.22%)
Sugars 2.64g (-2.23g, -45.79%)
Sugars, added N/A
Protein 7.93g (+0.63g, +8.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid23.8mg (+9.20mg, +63.01%)
Calcium, Ca0.0mg (=)
Iron, Fe2.85mg (+0.22mg, +8.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Bulgur Wheat, Cracked Wheat, Honey, Vital Wheat Gluten, Salt, Yeast, Contains 2% Or Less Of The Following: Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Starter Bakery Stoneground Whole Wheat Miche, Stoneground Whole Wheat by Starter Bakery

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat0.88g (-0.34g, -27.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-5.00mg, -0.86%)
Total Carbohydrates 45.61g (-0.62g, -1.34%)
Dietary Fiber 3.5g (-1.40g, -28.57%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.28g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.10mg, -3.80%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Unbleache Flour (wheat Flour, Enzyme), Whole Wheat Flour, Sea Salt, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
Shoprite Fresh Italian Bread by Wholesome Harvest Baking, Llc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-8.00kcal, -3.65%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-5.00mg, -0.86%)
Total Carbohydrates 45.61g (-0.62g, -1.34%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.47g, +20.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Yeast, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
Gaint, Nature's Promise, Rustic Ciabatta by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-5.00mg, -0.86%)
Total Carbohydrates 47.37g (+1.14g, +2.47%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.28g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate,riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
Knickerbocker Baking Company Onion Pumpernickel by Knickerbocker Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat1.79g (+0.57g, +46.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 46.43g (+0.20g, +0.43%)
Dietary Fiber 3.6g (-1.30g, -26.53%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.16g, -2.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Rye Flour, Onions, Salt, Dextrose, Lactic Acid, Silicone Dioxide, Sodium Diacetate, Oil Of Caraway, Ground Caraway Seed, Vegetable Shortening (contains Hydrogenated Soybean And Cottonseed Oils), Sugar, Whey, Starch, Mono & Diglycerides, Soy Flour, Ammonium Chloride, Azodicarbonamide, Ascorbic Acid, L Cysteine, Enzyme, Carmel Color, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.18
Whole Foods Market, Sourdough by Slow Dough Bread Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat1.55g (+0.33g, +27.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 42.86g (-3.37g, -7.29%)
Dietary Fiber 2.4g (-2.50g, -51.02%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.16g, -2.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-0.06mg, -2.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Malt Flour (malted Barley Flour, Wheat Flour, Dextrose), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
Dierbergs French Batard by Companion Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat1.75g (+0.53g, +43.44%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 596.0mg (+12.00mg, +2.05%)
Total Carbohydrates 45.61g (-0.62g, -1.34%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.28g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.63mg (-2.00mg, -76.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Contains Less Than 2% Of Each Of The Following: Sea Salt And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
Chabaso Bakery, Roasted Garlic Ciabatta Artisan Bread by Atticus Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+9.00kcal, +4.11%)
Total Fat0.88g (-0.34g, -27.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+12.00mg, +2.05%)
Total Carbohydrates 45.61g (-0.62g, -1.34%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.28g, -3.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.83
Angelic Bakehouse Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye by T Marzetti Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-5.00kcal, -2.28%)
Total Fat3.57g (+2.35g, +192.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 42.86g (-3.37g, -7.29%)
Dietary Fiber 10.7g (+5.80g, +118.37%)
Sugars 3.57g (-1.30g, -26.69%)
Sugars, added N/A
Protein 14.29g (+6.99g, +95.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.86mg (+0.23mg, +8.75%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Organic Honey, Oat Fiber, Yeast, Whole Caraway Seed, Ground Caraway Seed, Natural Flavor, Cultured Wheat Flour, Salt, Prune Juice Concentrate, Molasses, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
Moulin Boulangerie Plain Ciabatta by The Gamesmith, Ltd

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+13.00kcal, +5.94%)
Total Fat0.89g (-0.33g, -27.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-13.00mg, -2.23%)
Total Carbohydrates 50.0g (+3.77g, +8.15%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.14g (-0.16g, -2.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (-0.70mg, -26.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Starter (*unbleached Enriched Flour, Water), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
Sourdough Loaf by Bake Shop

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+18.00kcal, +8.22%)
Total Fat1.32g (+0.10g, +8.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (-5.00mg, -0.86%)
Total Carbohydrates 50.0g (+3.77g, +8.15%)
Dietary Fiber 2.6g (-2.30g, -46.94%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.89g (+0.59g, +8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.42mg (+0.79mg, +30.04%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Sour Starter (wheat Flour, Cultured Wheat Flour, Yeast, Lactic Acid), Malted Barley Flour, Yeast, Amylase
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
Marketside Italian Bread by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+7.00kcal, +3.20%)
Total Fat1.89g (+0.67g, +54.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-18.00mg, -3.08%)
Total Carbohydrates 43.4g (-2.83g, -6.12%)
Dietary Fiber 1.9g (-3.00g, -61.22%)
Sugars 3.77g (-1.10g, -22.59%)
Sugars, added N/A
Protein 9.43g (+2.13g, +29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+0.09mg, +3.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.69
Marketside French Bread, Traditional by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+7.00kcal, +3.20%)
Total Fat1.89g (+0.67g, +54.92%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (-18.00mg, -3.08%)
Total Carbohydrates 43.4g (-2.83g, -6.12%)
Dietary Fiber 1.9g (-3.00g, -61.22%)
Sugars 3.77g (-1.10g, -22.59%)
Sugars, added N/A
Protein 9.43g (+2.13g, +29.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+0.09mg, +3.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Salt, Wheat Flour Bleached, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Hydrochloride, Azodicarbonamide), Sodium Aluminium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
The Essential Baking Company, Pizza Dough, Original, Original by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal (-1.00kcal, -0.46%)
Total Fat0.0g (-1.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 564.0mg (-20.00mg, -3.42%)
Total Carbohydrates 45.45g (-0.78g, -1.69%)
Dietary Fiber 1.8g (-3.10g, -63.27%)
Sugars 0.0g (-4.87g, -100.00%)
Sugars, added N/A
Protein 7.27g (-0.03g, -0.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-14.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.65mg (-1.98mg, -75.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, Yeast