The Essential Baking Company, Pizza Dough, Original, Original by The Essential Baking Company, Inc: Similar Foods

Product:
The Essential Baking Company, Pizza Dough, Original, Original
Brand:
The Essential Baking Company
Maker:
The Essential Baking Company, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854440/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 218.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 564.0mg
Total Carbohydrates 45.45g
Dietary Fiber 1.8g
Sugars 0.0g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.65mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Whole Wheat Flour, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat1.89g (+1.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (+2.00mg, +0.35%)
Total Carbohydrates 43.4g (-2.05g, -4.51%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 9.43g (+2.16g, +29.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+2.07mg, +318.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Less Than 2% Of High Fructose Corn Syrup, Salt, Bleached Wheat Flour, Soybean Oil, Datem, Ascorbic Acid (preservative), Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Monohydrochloride, Azodicarbonamide, Sodium Aluminum Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.95
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+8.00kcal, +3.67%)
Total Fat1.89g (+1.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 566.0mg (+2.00mg, +0.35%)
Total Carbohydrates 43.4g (-2.05g, -4.51%)
Dietary Fiber 1.9g (+0.10g, +5.56%)
Sugars 3.77g (+3.77g)
Sugars, added N/A
Protein 9.43g (+2.16g, +29.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+2.07mg, +318.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Salt, Wheat Flour Bleached, Soybean Oil, Dough Conditioners (datem, Ascorbic Acid, Ammonium Sulfate, Calcium Sulfate, Enzymes, L Cysteine Hydrochloride, Azodicarbonamide), Sodium Aluminium Phosphate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-3.00mg, -0.53%)
Total Carbohydrates 49.12g (+3.67g, +8.07%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.25g, -3.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+1.88mg, +289.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Malt (malted Barley, Wheat Flour, Dextrose), Ascorbic Acid, Enzymes, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-3.00mg, -0.53%)
Total Carbohydrates 49.12g (+3.67g, +8.07%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.25g, -3.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+1.88mg, +289.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Salt, Vinegar, Cultured Wheat Starch, Citric Acid, Wheat Flour, Ascorbic Acid Added As Dough Conditioner, Enzymes, Yeast, Malt (malted Barley, Wheat Flour, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.23
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-3.00mg, -0.53%)
Total Carbohydrates 49.12g (+3.67g, +8.07%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.25g, -3.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (+1.88mg, +289.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Vinegar, Cultured Wheat Starch, Wheat Flour, Citric Acid, Dry Malt (malted Barley, Wheat Flour, Dextrose), Ascorbic Acid (vitamin C), Enzymes, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.42
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+10.00kcal, +4.59%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 561.0mg (-3.00mg, -0.53%)
Total Carbohydrates 50.88g (+5.43g, +11.95%)
Dietary Fiber 5.3g (+3.50g, +194.44%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-0.25g, -3.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.26mg (+0.61mg, +93.85%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Unbleached Wheat Flour, Well Water, Organic Light Rye Flour, Sea Salt, And Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+4.00kcal, +1.83%)
Total Fat0.93g (+0.93g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 556.0mg (-8.00mg, -1.42%)
Total Carbohydrates 51.85g (+6.40g, +14.08%)
Dietary Fiber 7.4g (+5.60g, +311.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.41g (+0.14g, +1.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.0mg (+1.35mg, +207.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Pumpernickel; Ingredients: Rye Flakes, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Water, Salt, Yeast, Ground Caraway Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.38
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+14.00kcal, +6.42%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+7.00mg, +1.24%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 1.8g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.28mg, +196.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour* (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Starter (*unbleached Enriched Flour, Water), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+14.00kcal, +6.42%)
Total Fat1.79g (+1.79g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 571.0mg (+7.00mg, +1.24%)
Total Carbohydrates 46.43g (+0.98g, +2.16%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-0.13g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+2.56mg, +393.85%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Durum Wheat Semolina, Sugar, Salt, Sunflower Oil, Wheat Malt Flour, Barley Malt Extract, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+14.00kcal, +6.42%)
Total Fat0.89g (+0.89g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 554.0mg (-10.00mg, -1.77%)
Total Carbohydrates 48.21g (+2.76g, +6.07%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 8.93g (+1.66g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.93mg (+1.28mg, +196.92%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Coarse Rye Meal, Salt, Yeast, Caramel Color, Caraway Seeds, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+6.00kcal, +2.75%)
Total Fat6.27g (+6.27g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (-15.00mg, -2.66%)
Total Carbohydrates 33.56g (-11.89g, -26.16%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 5.25g (-2.02g, -27.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (100% Durum Semolina (wheat), Tomato, Spinach, Niacin, Ferrous Sulfate [iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Italian Dressing (water, Canola Oil, Sugar, Distilled Vinegar, Salt, Garlic, Dried Bell Peppers, Dried Onion, Guar Gum, Xanthan Gum, Spices, Autolyzed Yeast Extract, Annatto Extract, Caramel Color, Extractives Of Paprika), Ripe Olives, Green Olives, Tomatoes, Diced Red Peppers, Salt (olives May Contain Pit Fragments)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+22.00kcal, +10.09%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-4.00mg, -0.71%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+0.73g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (+1.51mg, +232.31%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Flour, Contains 2% Or Less Of: Organic Corn Meal, Sea Salt, Cultured Organic Unbleached Wheat Flour, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+22.00kcal, +10.09%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-4.00mg, -0.71%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.73g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.95mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.04
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+22.00kcal, +10.09%)
Total Fat1.0g (+1.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (-4.00mg, -0.71%)
Total Carbohydrates 50.0g (+4.55g, +10.01%)
Dietary Fiber 2.0g (+0.20g, +11.11%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.0g (+0.73g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+2.95mg, +453.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast, Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.89
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (+23.00kcal, +10.55%)
Total Fat3.7g (+3.70g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 565.0mg (+1.00mg, +0.18%)
Total Carbohydrates 48.15g (+2.70g, +5.94%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 1.85g (+1.85g)
Sugars, added N/A
Protein 3.7g (-3.57g, -49.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lour Blend (tapioca Flour, Stone Ground White And Brown Rice Flours, Sea Salt), Water, Organic Extra Virgin Olive Oil, Organic Cane Sugar, Organic Apple Cider Vinegar, Yeast, Flax Meal