Knickerbocker Baking Company Onion Pumpernickel by Knickerbocker Baking Co Inc: Similar Foods

Product:
Onion Pumpernickel
Brand:
Knickerbocker Baking Company
Maker:
Knickerbocker Baking Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Knickerbocker Baking Company Onion Pumpernickel by Knickerbocker Baking Co Inc

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal
Total Fat1.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 571.0mg
Total Carbohydrates 46.43g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Rye Flour, Onions, Salt, Dextrose, Lactic Acid, Silicone Dioxide, Sodium Diacetate, Oil Of Caraway, Ground Caraway Seed, Vegetable Shortening (contains Hydrogenated Soybean And Cottonseed Oils), Sugar, Whey, Starch, Mono & Diglycerides, Soy Flour, Ammonium Chloride, Azodicarbonamide, Ascorbic Acid, L Cysteine, Enzyme, Carmel Color, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.57
Whole Foods Market, Sourdough by Slow Dough Bread Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat1.55g (-0.24g, -13.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Malt Flour (malted Barley Flour, Wheat Flour, Dextrose), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
Starter Bakery Stoneground Whole Wheat Miche, Stoneground Whole Wheat by Starter Bakery

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+8.00mg, +1.40%)
Total Carbohydrates 45.61g (-0.82g, -1.77%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.53mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Unbleache Flour (wheat Flour, Enzyme), Whole Wheat Flour, Sea Salt, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.63
Shoprite Fresh Italian Bread by Wholesome Harvest Baking, Llc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+8.00mg, +1.40%)
Total Carbohydrates 45.61g (-0.82g, -1.77%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.77g (+1.63g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Yeast, Dough Conditioners (ascorbic Acid, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
Angelic Bakehouse Sprouted 7 Whole Grains Rye Bread, 7 Whole Grains Rye by T Marzetti Company

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (=)
Total Fat3.57g (+1.78g, +99.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.15g, +100.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.86mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Wheat Gluten, Whole Wheat Flour, Organic Honey, Oat Fiber, Yeast, Whole Caraway Seed, Ground Caraway Seed, Natural Flavor, Cultured Wheat Flour, Salt, Prune Juice Concentrate, Molasses, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.04
International Natural Bakery All Natural Healthy Seed Bread by Entertainment Production House Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat2.86g (+1.07g, +59.78%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 40.0g (-6.43g, -13.85%)
Dietary Fiber 5.7g (+2.10g, +58.33%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat, Pumpernickel, Rye Flour, Starter, Yeast, Oats, Flax Seeds, Pumpkin Seeds, Sunflower Seeds, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.08
Fairfield Farms Garlic Texas Toast, Garlic by Global Performance

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+4.00mg, +0.70%)
Total Carbohydrates 42.5g (-3.93g, -8.46%)
Dietary Fiber 5.0g (+1.40g, +38.89%)
Sugars 5.0g (+5.00g)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.9mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread [bleached Wheat Flour, Water, Sugar, Whey, Soybean Oil, Contains 2% Or Less Of Yeast, Salt, Wheat Gluten, Soy Flour, Hydrated Mono & Diglycerides, Calcium Propionate], Topping: [soybean Oil Contains 2% Or Less Of: Salt, Natural Garlic Flavor, Sunflower Lecithin, Artificial Butter Flavor, Beta Carotene (color), Yeast Extract, Dehydrated Parsley]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.65
Gaint, Nature's Promise, Rustic Ciabatta by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (+8.00mg, +1.40%)
Total Carbohydrates 47.37g (+0.94g, +2.02%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate,riboflavin, Folic Acid), Water, Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.24
Rodriguez Bakery Whole Grain Flour Homemade Tortillas, Whole Grain Flour by Rodriguez Pastries

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-14.00kcal, -6.54%)
Total Fat10.0g (+8.21g, +458.66%)
Saturated Fat 4.29g (+4.29g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 571.0mg (=)
Total Carbohydrates 42.86g (-3.57g, -7.69%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.71g (-1.43g, -20.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Wheat Flour, Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Shortening, Baking Powder, Salt, Calcium Propionate, Dough Conditioner (distilled Monoglycerides, Enzyme Blend [wheat Starch, Sodium Chloride, Enzyme Preparation], Calcium Carbonate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
Wendel's Whole Grain Bread, Sweetened With Honey & Molasses by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat1.22g (-0.57g, -31.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 584.0mg (+13.00mg, +2.28%)
Total Carbohydrates 46.23g (-0.20g, -0.43%)
Dietary Fiber 4.9g (+1.30g, +36.11%)
Sugars 4.87g (+4.87g)
Sugars, added N/A
Protein 7.3g (+0.16g, +2.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.6mg
Calcium, Ca0.0mg
Iron, Fe2.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Grain Mix (unenriched Whole Wheat Flour, Bulgur Wheat, Cornmeal, Cracked Wheat), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rye Flour, Honey, Molasses, Vital Wheat Gluten, Salt, Contains 2% Or Less Of The Following; Yeast, Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
Wendel's Specialty Breads Country White Whole Wheat Bread, Country White Whole Wheat by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat1.32g (-0.47g, -26.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 47.56g (+1.13g, +2.43%)
Dietary Fiber 7.9g (+4.30g, +119.44%)
Sugars 2.64g (+2.64g)
Sugars, added N/A
Protein 7.93g (+0.79g, +11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid23.8mg
Calcium, Ca0.0mg
Iron, Fe2.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Whole Wheat Flour, Water, Honey, Bulgur Wheat, Vital Wheat Gluten, Salt, Yeast, Vinegar, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
Wendel's Specialty Breads Simply Whole Wheat Bread, Honey by Wendel's Specialty Bread

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-3.00kcal, -1.40%)
Total Fat1.32g (-0.47g, -26.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (+10.00mg, +1.75%)
Total Carbohydrates 47.56g (+1.13g, +2.43%)
Dietary Fiber 7.9g (+4.30g, +119.44%)
Sugars 2.64g (+2.64g)
Sugars, added N/A
Protein 7.93g (+0.79g, +11.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid23.8mg
Calcium, Ca0.0mg
Iron, Fe2.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Flour, Water, Bulgur Wheat, Cracked Wheat, Honey, Vital Wheat Gluten, Salt, Yeast, Contains 2% Or Less Of The Following: Natural Enzymes, Vinegar, Calcium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
The Bakery Baked With Pride Signature Ciabatta Sandwich Rolls by Wenner Bread Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+10.00kcal, +4.67%)
Total Fat1.18g (-0.61g, -34.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 576.0mg (+5.00mg, +0.88%)
Total Carbohydrates 45.88g (-0.55g, -1.18%)
Dietary Fiber 2.4g (-1.20g, -33.33%)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 8.24g (+1.10g, +15.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca24.0mg
Iron, Fe3.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Water, Salt, Yeast, Cultured Sugar, Soybean Oil, Fava Bean Flour, Malted Barley Flour, Datem, Dextrose, Mono And Diglycerides, Enzymes, Ascorbic Acid, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
Dierbergs French Batard by Companion Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat1.75g (-0.04g, -2.23%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 596.0mg (+25.00mg, +4.38%)
Total Carbohydrates 45.61g (-0.82g, -1.77%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.63mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (wheat Flour, Malted Barley Flour), Water, Contains Less Than 2% Of Each Of The Following: Sea Salt And Dried Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.12
Chabaso Bakery, Roasted Garlic Ciabatta Artisan Bread by Atticus Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+14.00kcal, +6.54%)
Total Fat0.88g (-0.91g, -50.84%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (+25.00mg, +4.38%)
Total Carbohydrates 45.61g (-0.82g, -1.77%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Roasted Garlic, Contains Less Than 2% Of Each Of The Following: Salt, Yeast, Extra Virgin Olive Oil, Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
Kroger Seasoned Shredded Potatoes Hash Brown Patties by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (+5.00kcal, +2.34%)
Total Fat12.5g (+10.71g, +598.32%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 578.0mg (+7.00mg, +1.23%)
Total Carbohydrates 21.88g (-24.55g, -52.88%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 1.56g (+1.56g)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca0.0mg
Iron, Fe0.56mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Soybean, Canola, Palm, Hydrogenated Soybean, Hydrogenated Cottonseed), Salt, Corn Flour, Dehydrated Potatoes, Natural Flavors (milk, Wheat), Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Dextrose