Weis Wild Caught Portions by Weis Markets, Inc: Similar Foods

Product:
Wild Caught Portions
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2462724/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat1.34g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 67.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, FeN/A
Potassium, K438.0mg
Vitamin D, IU179.0IU
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.00
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.16mg
Potassium, K435.0mg (-3.00mg, -0.68%)
Vitamin D, IU179.0IU (=)
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.74
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.47g (+0.13g, +9.70%)
Saturated Fat 0.24g (+0.24g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-17.00mg, -25.37%)
Sodium 68.0mg (+1.00mg, +1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (+0.07g, +0.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg
Potassium, K435.0mg (-3.00mg, -0.68%)
Vitamin D, IU188.0IU (+9.00IU, +5.03%)
Ingredients
Halibut (hippoglossus Stenolepis)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.45
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 66.0mg (-1.00mg, -1.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.18mg
Potassium, K434.0mg (-4.00mg, -0.91%)
Vitamin D, IU188.0IU (+9.00IU, +5.03%)
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 67.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.18mg
Potassium, K438.0mg (=)
Vitamin D, IU189.0IU (+10.00IU, +5.59%)
Ingredients
Halibut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+27.00kcal, +30.34%)
Total Fat3.57g (+2.23g, +166.42%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.54mg
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU179.0IU (=)
Ingredients
Salmon, Water (used As A Protective Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+27.00kcal, +30.34%)
Total Fat3.57g (+2.23g, +166.42%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+4.00mg, +5.97%)
Sodium 54.0mg (-13.00mg, -19.40%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.54mg
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU179.0IU (=)
Ingredients
Salmon (oncorhynchus Gorbuscha), Water (used As Protective Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+27.00kcal, +30.34%)
Total Fat3.57g (+2.23g, +166.42%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+9.00mg, +13.43%)
Sodium 49.0mg (-18.00mg, -26.87%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU175.0IU (-4.00IU, -2.23%)
Ingredients
Keta Salmon (oncorhynchus Keta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+27.00kcal, +30.34%)
Total Fat3.57g (+2.23g, +166.42%)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+9.00mg, +13.43%)
Sodium 49.0mg (-18.00mg, -26.87%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.54g (+1.79g, +9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg
Potassium, K429.0mg (-9.00mg, -2.05%)
Vitamin D, IU175.0IU (-4.00IU, -2.23%)
Ingredients
Keta Salmon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.21
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat2.21g (+0.87g, +64.93%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 58.0mg (-9.00mg, -13.43%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.60g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca3.0mg (+3.00mg)
Iron, Fe0.88mg
Potassium, K442.0mg (+4.00mg, +0.91%)
Vitamin D, IU142.0IU (-37.00IU, -20.67%)
Ingredients
Swordfish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 36.0mg (-31.00mg, -46.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.85mg
Potassium, K455.0mg (+17.00mg, +3.88%)
Vitamin D, IU179.0IU (=)
Ingredients
Tilapia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 36.0mg (-31.00mg, -46.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, FeN/A
Potassium, K458.0mg (+20.00mg, +4.57%)
Vitamin D, IU179.0IU (=)
Ingredients
Tilapia Carbon Monoxide (to Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 36.0mg (-31.00mg, -46.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.85mg
Potassium, K458.0mg (+20.00mg, +4.57%)
Vitamin D, IU179.0IU (=)
Ingredients
Tilapia, Carbon Monoxide (treated To Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 36.0mg (-31.00mg, -46.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.85mg
Potassium, K458.0mg (+20.00mg, +4.57%)
Vitamin D, IU179.0IU (=)
Ingredients
Tilapia, Carbon Monoxide (treated To Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-9.00kcal, -10.11%)
Total Fat1.34g (=)
Saturated Fat 0.45g (+0.45g)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-27.00mg, -40.30%)
Sodium 36.0mg (-31.00mg, -46.27%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.96g (-1.79g, -9.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.85mg
Potassium, K458.0mg (+20.00mg, +4.57%)
Vitamin D, IU179.0IU (=)
Ingredients
Tilapia, Carbon Monoxide (treated To Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 75.0mg (+8.00mg, +11.94%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.60g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.27mg
Potassium, K389.0mg (-49.00mg, -11.19%)
Vitamin D, IU152.0IU (-27.00IU, -15.08%)
Ingredients
Rockfish Fillets