Weis, Sweet & Sour Chicken by Weis Markets, Inc: Similar Foods

Product:
Weis, Sweet & Sour Chicken
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020718/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal
Total Fat1.59g
Saturated Fat 0.18g
Trans Fat 0.0g
Cholesterol 4.0mg
Sodium 258.0mg
Total Carbohydrates 26.86g
Dietary Fiber 0.7g
Sugars 11.31g
Sugars, added N/A
Protein 2.47g
Core Vitamins and Minerals
Vitamin A, IU353.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca7.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Sauce: Water, Sugar, Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Soy Sauce (water, Wheat, Soybeans, Salt), Pineapple Juice Concentrate, Modified Food Starch, 2% Less: Mango Fruit Juice (mango Puree, Water, Syrup, Honey, Lime Juice, Natural Flavor), Passion Fruit Juice (passion Fruit Puree, Water, Honey, Brown Sugar, Lemon And Other Citrus Juice Concentrates), Salt, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder) Garlic Powder, Ginger Powder, Tempura Chicken: Chicken White Meat, Water, Potato Starch, Corn Starch, Salt, Yeast Extract, Spices, Coating: Water, Enriched Flour, (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs Vegetables: Pineapple, Carrots, Waterchestnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.77
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (-7.00kcal, -5.34%)
Total Fat3.53g (+1.94g, +122.01%)
Saturated Fat 0.35g (+0.17g, +94.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 240.0mg (-18.00mg, -6.98%)
Total Carbohydrates 21.2g (-5.66g, -21.07%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.77g (-9.54g, -84.35%)
Sugars, added N/A
Protein 2.47g (=)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Onions, Tomato Paste, Mushrooms, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Green Peppers, Expeller Pressed Canola Oil, Spring Onions, Ginger Paste, Garlic Paste, Cane Sugar, White Vinegar, Cilantro, Lime Juice, Chili Paste, Sea Salt, Sesame Oil, Crushed Red Pepper, Black Pepper Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Dumplings: Rice Flour, Cauliflower, Carrots, Cabbage, Green Peppers, Green Beans, Onions, Garlic Paste, Expeller Pressed Canola Oil, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Spring Onions, Ginger Paste, Vinegar, Green Chili Paste, Black Pepper, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+1.00kcal, +0.76%)
Total Fat5.0g (+3.41g, +214.47%)
Saturated Fat 0.88g (+0.70g, +388.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+9.00mg, +225.00%)
Sodium 268.0mg (+10.00mg, +3.88%)
Total Carbohydrates 16.18g (-10.68g, -39.76%)
Dietary Fiber 1.2g (+0.50g, +71.43%)
Sugars 0.88g (-10.43g, -92.22%)
Sugars, added N/A
Protein 5.88g (+3.41g, +138.06%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+15.00IU, +4.25%)
Vitamin C, total ascorbic acid8.8mg (+2.40mg, +37.50%)
Calcium, Ca18.0mg (+11.00mg, +157.14%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Grilled Seasoned Natural* Beef And Binder Steak Strips (beef, Water, Potato Starch, Sea Salt, Natural Flavors, Spice), Red And Green Bell Peppers, Water, Black Beans (black Beans, Water), Cilantro, Poblano Peppers, Canola Oil, Onions, Corn, Less Than 2% Of Lime Juice (with Water, Lime Juice Concentrate, Lemon Oil), Rice Wine Vinegar (water, Rice), Salt, Garlic, Vinegar, Spices, Xanthan Gum, Smoked Paprika, Lime Flavor (sunflower Oil, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-19.00kcal, -14.50%)
Total Fat1.76g (+0.17g, +10.69%)
Saturated Fat 0.44g (+0.26g, +144.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+8.00mg, +200.00%)
Sodium 262.0mg (+4.00mg, +1.55%)
Total Carbohydrates 17.06g (-9.80g, -36.49%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.88g (-10.43g, -92.22%)
Sugars, added N/A
Protein 6.76g (+4.29g, +173.68%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (+15.00IU, +4.25%)
Vitamin C, total ascorbic acid5.3mg (-1.10mg, -17.19%)
Calcium, Ca18.0mg (+11.00mg, +157.14%)
Iron, Fe1.32mg (+0.68mg, +106.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lemon Rice {lemon Rice [water, Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Lemon Juice, Salt, Cumin Powder, Black Pepper], Cilantro}, Salsa Taquera Mix [pico De Gallo (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (tomatillo, Chile Pepper, Salt, Garlic, Toasted Chile Pepper, Yellow Onion, Water, Spices), Cilantro], Pinto Beans (pinto Beans, Salt), Carne Asada Mix [grilled Seasoned Beef And Modified Food Starch Product Steak Strips (beef, Water, Binder Product Modified Corn Starch, Salt), Water, Chili Powder (chile Pepper, Spices, Salt, Garlic Powder), Salt, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Filtered Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne Pepper, Black Pepper, Xanthan Gum), Paprika, Black Pepper, Oregano, Cumin, Corn Starch], Elote [super Sweet Corn, Fire Roasted Super Sweet Corn, Mayonnaise (canola Oil, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Of: Soy Protein Isolate, Cider Vinegar, Salt, Nonfat Milk Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Dl Alpha Tocopheryl Acetate, Natural Flavor, Water), Contains Less Than 2% Of: Chipotle Puree (chipotle Peppers, Water), Canola Oil, Dehydrated Ancho Peppers, Extra Virgin Olive Oil, Garlic Powder, Lime Juice Concentrate, Salt, Water]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.99
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+12.00kcal, +9.16%)
Total Fat7.14g (+5.55g, +349.06%)
Saturated Fat 2.14g (+1.96g, +1088.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 232.0mg (-26.00mg, -10.08%)
Total Carbohydrates 17.86g (-9.00g, -33.51%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (-7.74g, -68.44%)
Sugars, added N/A
Protein 0.0g (-2.47g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid8.6mg (+2.20mg, +34.38%)
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skin Potatoes, Carrots, Peas, Mayonnaise, (soybean Oil Cottonseed Oil, Eggs) Water, Vinegar, Sugar, Salt, Garlic, Spices, Less Than 1 10th Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.35
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+4.00kcal, +3.05%)
Total Fat2.91g (+1.32g, +83.02%)
Saturated Fat 0.91g (+0.73g, +405.56%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+16.00mg, +400.00%)
Sodium 251.0mg (-7.00mg, -2.71%)
Total Carbohydrates 19.27g (-7.59g, -28.26%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.45g (-9.86g, -87.18%)
Sugars, added N/A
Protein 7.64g (+5.17g, +209.31%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (+11.00IU, +3.12%)
Vitamin C, total ascorbic acid7.6mg (+1.20mg, +18.75%)
Calcium, Ca29.0mg (+22.00mg, +314.29%)
Iron, Fe0.65mg (+0.01mg, +1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gluten Free Elbow Pasta (corn Flour, Rice Flour, Mono And Diglycerides), Ground Turkey Meat, Black Beans (prepared Black Beans, Water, Salt), Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Tomato Puree (tomatoes, Salt), Tomatoes (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Flavors, Spices), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Celery, Seasoning (salt, Red Pepper, Black Pepper, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Garlic), Seasoning (salt, Dehydrated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Chili Pepper And Other Spices, Red Pepper, Citric Acid, Sugar, Flavors), Garlic, Garlic Pepper Seasoning (garlic, Black Pepper, Salt, Brown Sugar, Onion, Red Bell Peppers, Parsley, And Garlic Oil), Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Seasoning (spices, Sugar, Red And Green Bell Peppers, Tomato, Onion, Garlic, Citric Acid, Natural Flavor), Seasoning (spices (including Black Pepper, White Pepper And Red Pepper), Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Citric Acid, Natural Flavor, Extractives Of Capsicum, And Jalapeno Peppers), Cumin, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-14.00kcal, -10.69%)
Total Fat2.99g (+1.40g, +88.05%)
Saturated Fat 0.45g (+0.27g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+6.00mg, +150.00%)
Sodium 237.0mg (-21.00mg, -8.14%)
Total Carbohydrates 17.07g (-9.79g, -36.45%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 4.49g (-6.82g, -60.30%)
Sugars, added N/A
Protein 5.69g (+3.22g, +130.36%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+21.00IU, +5.95%)
Vitamin C, total ascorbic acid5.4mg (-1.00mg, -15.63%)
Calcium, Ca12.0mg (+5.00mg, +71.43%)
Iron, Fe0.43mg (-0.21mg, -32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Cornstarch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Spice, Soybean Oil, Yeast), Cooked Brown Rice (water, Brown Rice), Sauce (water, Plum Sauce [sugar, Water, Plum Puree, Cornstarch, Salt, Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic], Brown Sugar, Modified Cornstarch, Garlic Puree, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Apple Cider Vinegar, Mushroom Juice Concentrate, Cayenne Pepper), Carrots, Green Beans, Broccoli, Red Bell Peppers, Peas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.43
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-23.00kcal, -17.56%)
Total Fat2.69g (+1.10g, +69.18%)
Saturated Fat 1.05g (+0.87g, +483.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+2.00mg, +50.00%)
Sodium 254.0mg (-4.00mg, -1.55%)
Total Carbohydrates 11.98g (-14.88g, -55.40%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 2.1g (-9.21g, -81.43%)
Sugars, added N/A
Protein 8.68g (+6.21g, +251.42%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (+21.00IU, +5.95%)
Vitamin C, total ascorbic acid10.8mg (+4.40mg, +68.75%)
Calcium, Ca18.0mg (+11.00mg, +157.14%)
Iron, Fe0.54mg (-0.10mg, -15.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Braised Prime Rib Beef Steak Strips And Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Long Grain White Rice (water, Long Grain White Rice), Broccoli, Sauce (water, Brown Sugar, Sesame Oil, Modified Cornstarch, Sugar, Rice Vinegar, Garlic Puree, Soybeans, Chicken Broth, Salt, Potassium Chloride, Ginger Puree, Onion Powder, Soy Sauce Powder [soybeans, Salt, Wheat], Sweet Potato Powder, Spices, Cornstarch, Sesame Paste, Wheat Flour, Chili Peppers, Natural Flavors, Citric Acid), Carrots, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.51
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+6.00kcal, +4.58%)
Total Fat3.92g (+2.33g, +146.54%)
Saturated Fat 1.31g (+1.13g, +627.78%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-1.00mg, -25.00%)
Sodium 242.0mg (-16.00mg, -6.20%)
Total Carbohydrates 20.92g (-5.94g, -22.11%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 1.96g (-9.35g, -82.67%)
Sugars, added N/A
Protein 3.27g (+0.80g, +32.39%)
Core Vitamins and Minerals
Vitamin A, IU327.0IU (-26.00IU, -7.37%)
Vitamin C, total ascorbic acid2.4mg (-4.00mg, -62.50%)
Calcium, Ca26.0mg (+19.00mg, +271.43%)
Iron, Fe0.94mg (+0.30mg, +46.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pearled Barley (barley, May Contain Trace Amounts Of Wheat), Portobello Mushrooms, Spinach, Pearl Onions, Vegetable Base (vegetables (carrot, Celery, Onion), Cane Sugar, Canola Oil, Dried Potato, Salt, Yeast Extract, Natural Flavor), White Wine, Heavy Whipping Cream (cream (min 40% Milkfat)), Shallots, Mushroom Powder (champignon Mushrooms), Extra Virgin Olive Oil, Garlic, Thyme, Black Pepper, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+5.00kcal, +3.82%)
Total Fat6.43g (+4.84g, +304.40%)
Saturated Fat 4.29g (+4.11g, +2283.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+17.00mg, +425.00%)
Sodium 229.0mg (-29.00mg, -11.24%)
Total Carbohydrates 16.43g (-10.43g, -38.83%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 0.71g (-10.60g, -93.72%)
Sugars, added N/A
Protein 2.14g (-0.33g, -13.36%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.51mg (-0.13mg, -20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skinned Mashed Potatoes (red Potatoes, Whole Milk, Butter [sweet Cream, Salt, Annatto Color], Onion, Salt, Water, Potassium Sorbate To Protect Flavor, Artificial Color, Disodium Pyrophosphate To Maintain Color, Spice), Creme Fraiche (pasteurized Cultured Cream, Citric Acid And Vitamin C [to Protect Freshness]), Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.81
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+1.00kcal, +0.76%)
Total Fat1.76g (+0.17g, +10.69%)
Saturated Fat 0.66g (+0.48g, +266.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+11.00mg, +275.00%)
Sodium 278.0mg (+20.00mg, +7.75%)
Total Carbohydrates 21.59g (-5.27g, -19.62%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 1.32g (-9.99g, -88.33%)
Sugars, added N/A
Protein 7.49g (+5.02g, +203.24%)
Core Vitamins and Minerals
Vitamin A, IU330.0IU (-23.00IU, -6.52%)
Vitamin C, total ascorbic acid2.6mg (-3.80mg, -59.38%)
Calcium, Ca26.0mg (+19.00mg, +271.43%)
Iron, Fe2.38mg (+1.74mg, +271.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Barbacoa Sauce (water, Diced Tomatoes, Tomato Paste, Tomato Juice, Red Chile Peppers, Modified Food Starch, Distilled White Vinegar, Garlic, Salt, Chicken Meat Including Chicken Juices, Cilantro, Sugar, Spice, Hydrolyzed Soy And Corn Protein, Citric Acid, Potato Flour, Onion Powder, Autolyzed Yeast Extract, Carrot Powder, Calcium Chloride, Flavorings, Turmeric), Seasoned Rice (cooked Enriched White Rice [water, Enriched Rice (white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid)], Parsley, Cilantro), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch With Caramel Color Added (beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color), Cooked Black Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.48
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+5.00kcal, +3.82%)
Total Fat5.05g (+3.46g, +217.61%)
Saturated Fat 0.76g (+0.58g, +322.22%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+21.00mg, +525.00%)
Sodium 258.0mg (=)
Total Carbohydrates 13.64g (-13.22g, -49.22%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 4.04g (-7.27g, -64.28%)
Sugars, added N/A
Protein 10.61g (+8.14g, +329.55%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+26.00IU, +7.37%)
Vitamin C, total ascorbic acid1.8mg (-4.60mg, -71.88%)
Calcium, Ca20.0mg (+13.00mg, +185.71%)
Iron, Fe0.91mg (+0.27mg, +42.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sugar, Cider Vinegar, Parsley, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Cinnamon), Onion Powder, Salt, Black Pepper], Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Calcium Sulfate, Contains Less Than 2% Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+21.00kcal, +16.03%)
Total Fat7.45g (+5.86g, +368.55%)
Saturated Fat 4.61g (+4.43g, +2461.11%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+10.00mg, +250.00%)
Sodium 287.0mg (+29.00mg, +11.24%)
Total Carbohydrates 16.67g (-10.19g, -37.94%)
Dietary Fiber 0.7g (=)
Sugars 1.42g (-9.89g, -87.44%)
Sugars, added N/A
Protein 4.61g (+2.14g, +86.64%)
Core Vitamins and Minerals
Vitamin A, IU355.0IU (+2.00IU, +0.57%)
Vitamin C, total ascorbic acid7.4mg (+1.00mg, +15.63%)
Calcium, Ca14.0mg (+7.00mg, +100.00%)
Iron, Fe0.38mg (-0.26mg, -40.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Curry Coconut Sauce (organic Coconut Milk, Red Curry Paste [red Chili Puree, Garlic, Lemongrass, Galangal, Salt, Shallot, Spices, Lime Leaves], Organic Onion, Canola Oil, Organic Tamari Sauce [water, Organic Soybeans, Salt, Organic Vinegar], Water, Organic Red Bell Peppers, Garlic, Corn Starch, Chicken Base [chicken Meat And Juices, Salt, Cane Sugar, Natural Flavor, Dried Onion, Potato Starch, Dried Garlic, Turmeric {color}, Spice Extractives], Cilantro, Cane Sugar, Lime Juice [water, Lime Juice Concentrate, Lime Oil], Sea Salt), Cooked Organic Noodles (organic Pad That Noodles [organic Rice, Organic Tapioca], Water), Cooked Chicken Dark Meat (chicken Dark Meat, Water, Potato Starch, Salt, Natural Flavors, Spice, Lime Oil), Organic Broccoli, Organic Red Bell Peppers, Organic Scallions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+19.00kcal, +14.50%)
Total Fat8.33g (+6.74g, +423.90%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 283.0mg (+25.00mg, +9.69%)
Total Carbohydrates 16.67g (-10.19g, -37.94%)
Dietary Fiber N/A
Sugars 10.0g (-1.31g, -11.58%)
Sugars, added N/A
Protein 0.0g (-2.47g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-20.00IU, -5.67%)
Vitamin C, total ascorbic acid20.0mg (+13.60mg, +212.50%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tangerine Juice, Dijon Mustard (vinegar And Water, Mustard Seed, Salt, White Wine, Citric Acid, Spices, Natural Flavorings), Olive Oil, Rice Vinegar, Lime Juice, Cane Sugar, Orange Zest (orange Peel, Sugar, Orange Oil), Roasted Garlic, Dried Onion, Tangerine Concentrate, Cilantro, Sea Salt, Chipotle Flakes, Pepper, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.52
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-32.00kcal, -24.43%)
Total Fat1.66g (+0.07g, +4.40%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 265.0mg (+7.00mg, +2.71%)
Total Carbohydrates 18.54g (-8.32g, -30.98%)
Dietary Fiber 0.7g (=)
Sugars 0.66g (-10.65g, -94.16%)
Sugars, added N/A
Protein 1.99g (-0.48g, -19.43%)
Core Vitamins and Minerals
Vitamin A, IU331.0IU (-22.00IU, -6.23%)
Vitamin C, total ascorbic acid2.4mg (-4.00mg, -62.50%)
Calcium, Ca13.0mg (+6.00mg, +85.71%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Long Grain Rice (iron, Niacin, Thiamin Mononitrate, Folic Acid), Water, Dried Vegetables (corn, Peas, Carrots, Parsley, Onion, Tomato, Spinach, Celery), Canola Oil, Salt, Maltodextrin (from Corn), Dried Chicken Broth, Yeast Extract, Ascorbic Acid, Natural Flavor, Spices, Dreid Chicken Fat (chicken Fat, Nonfat Dry Milk, Natural Flavor), Sugar, Monosodium Glutamate, Dried Garlic, Turmeric (color), Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-2.00kcal, -1.53%)
Total Fat2.38g (+0.79g, +49.69%)
Saturated Fat 0.0g (-0.18g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-4.00mg, -100.00%)
Sodium 257.0mg (-1.00mg, -0.39%)
Total Carbohydrates 21.43g (-5.43g, -20.22%)
Dietary Fiber 5.7g (+5.00g, +714.29%)
Sugars 4.76g (-6.55g, -57.91%)
Sugars, added N/A
Protein 7.14g (+4.67g, +189.07%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+4.00IU, +1.13%)
Vitamin C, total ascorbic acid4.3mg (-2.10mg, -32.81%)
Calcium, Ca48.0mg (+41.00mg, +585.71%)
Iron, Fe2.14mg (+1.50mg, +234.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Brown Mushrooms, Water, Tomatoes, Onion, Rice Bran Oil, Salt, Garlic Powder, Chipotle Powder, Paprika, Cumin, Pepper, Garlic, Oregano