Stouffer's Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit, Sesame Chicken by Nestle Usa Frozen Food Division: Similar Foods

Product:
Sesame Chicken Sesame Breaded White Meat Chicken With Brown Rice Blend, Asian Inspired Vegetables, And A Sweet Plum Ginger Sauce Complete Family Meal Kit, Sesame Chicken
Brand:
Stouffer's
Maker:
Nestle Usa Frozen Food Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2142368/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat2.99g
Saturated Fat 0.45g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 237.0mg
Total Carbohydrates 17.07g
Dietary Fiber 1.5g
Sugars 4.49g
Sugars, added N/A
Protein 5.69g
Core Vitamins and Minerals
Vitamin A, IU374.0IU
Vitamin C, total ascorbic acid5.4mg
Calcium, Ca12.0mg
Iron, Fe0.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Sesame Breaded Chicken Tenderloins (chicken Tenderloins, Water, Wheat Flour, Yellow Corn Flour, Sesame Seeds, Contains 2% Or Less Of Soy Sauce [wheat, Soybeans, Salt], Cornstarch, Salt, Sugar, Roasted Sesame Oil, Leavening [cream Of Tartar, Baking Soda], Rice Flour, Garlic Powder, Onion Powder, Paprika, Lemon Juice Concentrate, Spice, Soybean Oil, Yeast), Cooked Brown Rice (water, Brown Rice), Sauce (water, Plum Sauce [sugar, Water, Plum Puree, Cornstarch, Salt, Vinegar, 2% Or Less Of Ginger, Dried Red Pepper, Dried Garlic], Brown Sugar, Modified Cornstarch, Garlic Puree, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Apple Cider Vinegar, Mushroom Juice Concentrate, Cayenne Pepper), Carrots, Green Beans, Broccoli, Red Bell Peppers, Peas, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat2.35g (-0.64g, -21.40%)
Saturated Fat 0.74g (+0.29g, +64.44%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 224.0mg (-13.00mg, -5.49%)
Total Carbohydrates 16.47g (-0.60g, -3.51%)
Dietary Fiber 1.5g (=)
Sugars 5.0g (+0.51g, +11.36%)
Sugars, added N/A
Protein 6.76g (+1.07g, +18.80%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-6.00IU, -1.60%)
Vitamin C, total ascorbic acid10.6mg (+5.20mg, +96.30%)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.79mg (+0.36mg, +83.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Brown Rice (water, Brown Rice), Cooked Beef And Pork Blend (beef, Pork), Water, Red Bell Peppers, Cooked Red Quinoa (water, Red Quinoa), Carrots, Onions, Soy Sauce (water, Wheat, Soybeans, Salt), Brown Sugar, 2% Or Less Of Rice Wine Vinegar (rice Wine Vinegar, Water), Apple Juice Concentrate, Soy Protein Concentrate (with Caramel Color), Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Onion Puree, Rolled Oats, Roasted Garlic, Modified Rice Starch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Xanthan Gum, Beet Powder, Natural Flavor), Modified Cornstarch, Dried Onions, Sesame Oil, Seasoning (water, Flavor, Maltodextrin, Salt, Caramel Color, Less Than 2% Of Lactic Acid, Enzyme Modified Cream), Salt, Spices, Dried Red Bell Peppers, Cooked Beef, Dried Soy Sauce (soybeans, Salt, Wheat), Xanthan Gum, Dried Garlic, Soybean Oil, Dried Onion, Cultured Whey, Beef Stock, Sugar, Caramel Color, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+1.00kcal, +0.85%)
Total Fat3.14g (+0.15g, +5.02%)
Saturated Fat 0.59g (+0.14g, +31.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 239.0mg (+2.00mg, +0.84%)
Total Carbohydrates 18.43g (+1.36g, +7.97%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 5.1g (+0.61g, +13.59%)
Sugars, added N/A
Protein 4.31g (-1.38g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+18.00IU, +4.81%)
Vitamin C, total ascorbic acid1.4mg (-4.00mg, -74.07%)
Calcium, Ca16.0mg (+4.00mg, +33.33%)
Iron, Fe0.42mg (-0.01mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle Blend In Pad Thai Sauce: Cooked Noodles (water, Rice Noodles), Pad Thai Sauce (water, Evaporated Cane Syrup, Peanut Butter, Soy Sauce [water, Soybeans, Wheat, Salt], Tomato Paste, Red Wine Vinegar, Cornstarch, Carrot Juice Concentrate, Spices), Water, Carrots, Soy Sauce (water, Soybeans, Wheat, Salt), Red Wine Vinegar, Annatto, Xanthan Gum, Tofu And Vegetables: Tofu (water, Soybeans, Magnesium Chloride), Green Onions, Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-9.00kcal, -7.69%)
Total Fat2.69g (-0.30g, -10.03%)
Saturated Fat 1.05g (+0.60g, +133.33%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 254.0mg (+17.00mg, +7.17%)
Total Carbohydrates 11.98g (-5.09g, -29.82%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 2.1g (-2.39g, -53.23%)
Sugars, added N/A
Protein 8.68g (+2.99g, +52.55%)
Core Vitamins and Minerals
Vitamin A, IU374.0IU (=)
Vitamin C, total ascorbic acid10.8mg (+5.40mg, +100.00%)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe0.54mg (+0.11mg, +25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Braised Prime Rib Beef Steak Strips And Modified Cornstarch Product Caramel Color Added (beef, Beef Broth, Modified Cornstarch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Cooked Long Grain White Rice (water, Long Grain White Rice), Broccoli, Sauce (water, Brown Sugar, Sesame Oil, Modified Cornstarch, Sugar, Rice Vinegar, Garlic Puree, Soybeans, Chicken Broth, Salt, Potassium Chloride, Ginger Puree, Onion Powder, Soy Sauce Powder [soybeans, Salt, Wheat], Sweet Potato Powder, Spices, Cornstarch, Sesame Paste, Wheat Flour, Chili Peppers, Natural Flavors, Citric Acid), Carrots, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.93
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat3.24g (+0.25g, +8.36%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 221.0mg (-16.00mg, -6.75%)
Total Carbohydrates 12.65g (-4.42g, -25.89%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 1.18g (-3.31g, -73.72%)
Sugars, added N/A
Protein 3.82g (-1.87g, -32.86%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-6.00IU, -1.60%)
Vitamin C, total ascorbic acid7.9mg (+2.50mg, +46.30%)
Calcium, Ca12.0mg (=)
Iron, Fe0.53mg (+0.10mg, +23.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Penne Pasta [water, Enriched Semolina Four (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil], Tomatoes, Cherry Tomatoes, Cooked Garlic Shrimp [shrimp, Garlic Powder, Maltodextrin, Modified Corn Starch, Corn Syrup Solids, Salt, Sugar, Spices, Lemon Jiuce Solids, Autolyzed Yeast Extract, Cellulose Gum, Lemon Oil, Citric Acid, Natural Flavor, Less Than 2% Tricalcium Phosphate (to Prevent Caking), Tripolyphosphate (to Retain Moisture)], Water, Asparagus, White Wine, Soybean Oil, Extra Virgin Olive Oil, Garlic, Basil, Onions, Salt, Rice Starch, Nonfat Milk, Clam Extract Concentrate, Parsley, Wheat Flour, Whole Eggs, Grated Parmesan Cheese (pasteurized Cows Milk, Culture, Salt, Enzymes), Spices Contains: Wheat, Crustaceans, Soy, Milk, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+7.00kcal, +5.98%)
Total Fat3.53g (+0.54g, +18.06%)
Saturated Fat 0.35g (-0.10g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 240.0mg (+3.00mg, +1.27%)
Total Carbohydrates 21.2g (+4.13g, +24.19%)
Dietary Fiber 1.1g (-0.40g, -26.67%)
Sugars 1.77g (-2.72g, -60.58%)
Sugars, added N/A
Protein 2.47g (-3.22g, -56.59%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-21.00IU, -5.61%)
Vitamin C, total ascorbic acid6.4mg (+1.00mg, +18.52%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce: Water, Onions, Tomato Paste, Mushrooms, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Green Peppers, Expeller Pressed Canola Oil, Spring Onions, Ginger Paste, Garlic Paste, Cane Sugar, White Vinegar, Cilantro, Lime Juice, Chili Paste, Sea Salt, Sesame Oil, Crushed Red Pepper, Black Pepper Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Dumplings: Rice Flour, Cauliflower, Carrots, Cabbage, Green Peppers, Green Beans, Onions, Garlic Paste, Expeller Pressed Canola Oil, Gluten Free Reduced Sodium Tamari (water, Soybeans, Salt), Spring Onions, Ginger Paste, Vinegar, Green Chili Paste, Black Pepper, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-5.00kcal, -4.27%)
Total Fat1.76g (-1.23g, -41.14%)
Saturated Fat 0.44g (-0.01g, -2.22%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 262.0mg (+25.00mg, +10.55%)
Total Carbohydrates 17.06g (-0.01g, -0.06%)
Dietary Fiber 2.4g (+0.90g, +60.00%)
Sugars 0.88g (-3.61g, -80.40%)
Sugars, added N/A
Protein 6.76g (+1.07g, +18.80%)
Core Vitamins and Minerals
Vitamin A, IU368.0IU (-6.00IU, -1.60%)
Vitamin C, total ascorbic acid5.3mg (-0.10mg, -1.85%)
Calcium, Ca18.0mg (+6.00mg, +50.00%)
Iron, Fe1.32mg (+0.89mg, +206.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cilantro Lemon Rice {lemon Rice [water, Enriched Long Grain White Rice (niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Lemon Juice, Salt, Cumin Powder, Black Pepper], Cilantro}, Salsa Taquera Mix [pico De Gallo (tomato, Onion, Lime Juice, Cilantro, Garlic Puree, Salt, Jalapeno Chile, Serrano Chile, Corn Starch), Salsa Taquera (tomatillo, Chile Pepper, Salt, Garlic, Toasted Chile Pepper, Yellow Onion, Water, Spices), Cilantro], Pinto Beans (pinto Beans, Salt), Carne Asada Mix [grilled Seasoned Beef And Modified Food Starch Product Steak Strips (beef, Water, Binder Product Modified Corn Starch, Salt), Water, Chili Powder (chile Pepper, Spices, Salt, Garlic Powder), Salt, Distilled Vinegar, Worcestershire Sauce (distilled Vinegar, Molasses, Filtered Water, Sugar, Sea Salt, Caramel Color, Garlic Powder, Allspice, Nutmeg, Clove, Ginger, Cayenne Pepper, Black Pepper, Xanthan Gum), Paprika, Black Pepper, Oregano, Cumin, Corn Starch], Elote [super Sweet Corn, Fire Roasted Super Sweet Corn, Mayonnaise (canola Oil, Distilled Vinegar, Modified Corn Starch, Contains Less Than 2% Of: Soy Protein Isolate, Cider Vinegar, Salt, Nonfat Milk Dry Milk Solids, Lemon Juice Concentrate, Dehydrated Onion, Xanthan Gum, Dl Alpha Tocopheryl Acetate, Natural Flavor, Water), Contains Less Than 2% Of: Chipotle Puree (chipotle Peppers, Water), Canola Oil, Dehydrated Ancho Peppers, Extra Virgin Olive Oil, Garlic Powder, Lime Juice Concentrate, Salt, Water]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+12.00kcal, +10.26%)
Total Fat3.53g (+0.54g, +18.06%)
Saturated Fat 1.57g (+1.12g, +248.89%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 17.65g (+0.58g, +3.40%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 3.14g (-1.35g, -30.07%)
Sugars, added N/A
Protein 6.67g (+0.98g, +17.22%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+18.00IU, +4.81%)
Vitamin C, total ascorbic acid3.5mg (-1.90mg, -35.19%)
Calcium, Ca31.0mg (+19.00mg, +158.33%)
Iron, Fe0.71mg (+0.28mg, +65.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bolognese Meat Sauce (organic Tomatoes [organic Tomatoes, Organic Tomato Puree, Sea Salt, Naturally Derived Citric Acid], Water, Cooked Beef Patty Crumble [beef, Water, Potato Starch, Salt], Milk [with Vitamin D3], Organic Onion, Organic Tomato Paste, Organic Carrots, Heavy Cream, Beef Base [roasted Beef With Beef Broth, Salt, Cane Sugar, Yeast Extract, Dried Onion, Potato Starch, Dried Garlic], Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Spices, Extra Virgin Olive Oil, Garlic, Corn Starch, Cane Sugar), Cooked Cavatappi (water, Cavatappi [durum Wheat Semolina, Iron {ferrous Sulfate}, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Vitamin A Palmitate])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+19.00kcal, +16.24%)
Total Fat6.43g (+3.44g, +115.05%)
Saturated Fat 4.29g (+3.84g, +853.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 229.0mg (-8.00mg, -3.38%)
Total Carbohydrates 16.43g (-0.64g, -3.75%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 0.71g (-3.78g, -84.19%)
Sugars, added N/A
Protein 2.14g (-3.55g, -62.39%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-17.00IU, -4.55%)
Vitamin C, total ascorbic acid4.3mg (-1.10mg, -20.37%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Skinned Mashed Potatoes (red Potatoes, Whole Milk, Butter [sweet Cream, Salt, Annatto Color], Onion, Salt, Water, Potassium Sorbate To Protect Flavor, Artificial Color, Disodium Pyrophosphate To Maintain Color, Spice), Creme Fraiche (pasteurized Cultured Cream, Citric Acid And Vitamin C [to Protect Freshness]), Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+4.00kcal, +3.42%)
Total Fat3.21g (+0.22g, +7.36%)
Saturated Fat 1.07g (+0.62g, +137.78%)
Trans Fat 1.07g (+1.07g)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 214.0mg (-23.00mg, -9.70%)
Total Carbohydrates 12.86g (-4.21g, -24.66%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 0.71g (-3.78g, -84.19%)
Sugars, added N/A
Protein 7.14g (+1.45g, +25.48%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-17.00IU, -4.55%)
Vitamin C, total ascorbic acid4.3mg (-1.10mg, -20.37%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.51mg (+0.08mg, +18.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Chicken Marsala: [marsala Sauce (water, Mushroom Pieces And Stems, Marsala Wine (wine, Salt, Potassium Sorbate (preservative), Potassium Metabisulfite (preservative)), Shallots, Butter (butter, Salt), Olive Oil, Corn Starch Modified, Beef Base (roasted Beef Including Beef Juices, Salt, Hydrolyzed Corn Gluten, Hydrolyzed Soy Protein, Flavoring, Corn Oil, Sugar, Potato Flour, And Caramel Color), Garlic, Sea Salt, Parsley, Red Pepper, Thyme), Chicken Breast, Water, Sea Salt, Black Pepper] Penne Rigati: (water, Durum Semolina Wheat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+18.00kcal, +15.38%)
Total Fat2.91g (-0.08g, -2.68%)
Saturated Fat 0.91g (+0.46g, +102.22%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+10.00mg, +100.00%)
Sodium 251.0mg (+14.00mg, +5.91%)
Total Carbohydrates 19.27g (+2.20g, +12.89%)
Dietary Fiber 1.5g (=)
Sugars 1.45g (-3.04g, -67.71%)
Sugars, added N/A
Protein 7.64g (+1.95g, +34.27%)
Core Vitamins and Minerals
Vitamin A, IU364.0IU (-10.00IU, -2.67%)
Vitamin C, total ascorbic acid7.6mg (+2.20mg, +40.74%)
Calcium, Ca29.0mg (+17.00mg, +141.67%)
Iron, Fe0.65mg (+0.22mg, +51.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Gluten Free Elbow Pasta (corn Flour, Rice Flour, Mono And Diglycerides), Ground Turkey Meat, Black Beans (prepared Black Beans, Water, Salt), Peeled Tomatoes (vine Ripened Tomatoes With Added Tomato Juice, Salt, Citric Acid, Basil), Tomato Puree (tomatoes, Salt), Tomatoes (tomatoes With Juice, Water, Chopped Green Chili Peppers, Salt, Calcium Chloride, Citric Acid, Flavors, Spices), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color), Potato Starch, Cornstarch And Powdered Cellulose (added To Prevent Caking)), Red Bell Peppers, Yellow Bell Peppers, Yellow Onion, Celery, Seasoning (salt, Red Pepper, Black Pepper, Chili Powder [chili Pepper, Spices, Salt, Garlic Powder], Garlic), Seasoning (salt, Dehydrated Garlic, Dehydrated Red And Green Peppers, Dehydrated Onion, Chili Pepper And Other Spices, Red Pepper, Citric Acid, Sugar, Flavors), Garlic, Garlic Pepper Seasoning (garlic, Black Pepper, Salt, Brown Sugar, Onion, Red Bell Peppers, Parsley, And Garlic Oil), Dehydrated Onion, Chili Powder (chili Pepper, Spices, Salt, And Garlic), Seasoning (spices, Sugar, Red And Green Bell Peppers, Tomato, Onion, Garlic, Citric Acid, Natural Flavor), Seasoning (spices (including Black Pepper, White Pepper And Red Pepper), Salt, Garlic, Onion, Red And Green Bell Peppers, Chili Pepper, Citric Acid, Natural Flavor, Extractives Of Capsicum, And Jalapeno Peppers), Cumin, Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-22.00kcal, -18.80%)
Total Fat4.24g (+1.25g, +41.81%)
Saturated Fat 1.06g (+0.61g, +135.56%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 244.0mg (+7.00mg, +2.95%)
Total Carbohydrates 11.31g (-5.76g, -33.74%)
Dietary Fiber 2.1g (+0.60g, +40.00%)
Sugars 1.06g (-3.43g, -76.39%)
Sugars, added N/A
Protein 4.24g (-1.45g, -25.48%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-21.00IU, -5.61%)
Vitamin C, total ascorbic acid5.3mg (-0.10mg, -1.85%)
Calcium, Ca14.0mg (+2.00mg, +16.67%)
Iron, Fe0.95mg (+0.52mg, +120.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, 100% Whole Grain Steel Cut Oats, All Natural Andouille Sausage (pork, Water, Contains 2% Or Less Of: Sea Salt, Flavorings, Distilled Vinegar, Lemon Juice Concentrate, Celery Powder, Paprika), Red Pepper, Onions, Celery, Olive Oil, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.56
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+11.00kcal, +9.40%)
Total Fat5.13g (+2.14g, +71.57%)
Saturated Fat 0.96g (+0.51g, +113.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 231.0mg (-6.00mg, -2.53%)
Total Carbohydrates 15.38g (-1.69g, -9.90%)
Dietary Fiber 1.6g (+0.10g, +6.67%)
Sugars 7.37g (+2.88g, +64.14%)
Sugars, added N/A
Protein 6.09g (+0.40g, +7.03%)
Core Vitamins and Minerals
Vitamin A, IU401.0IU (+27.00IU, +7.22%)
Vitamin C, total ascorbic acid15.4mg (+10.00mg, +185.19%)
Calcium, Ca19.0mg (+7.00mg, +58.33%)
Iron, Fe0.46mg (+0.03mg, +6.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Dark Brown Sugar, Red Jalapeno Peppers, Ginger Puree [ginger, Water], Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Sugar, Raisin Juice Concentrate, Chicken Broth, Garlic [with Water And Citric Acid], Sesame Oil, Soybean Oil, Rice Wine [distilled Rice, Salt, Water], Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Balsamic Vinegar [wine Vinegar, Grape Must], Oyster Sauce [water Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Chili Oil [soybean Oil, Dried Chili Peppers], Powdered Soy Sauce [fermented Soybean Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Spices, Oyster Flavored Extract Powder [oyster Extract, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum), Fully Cooked Battered Natural* Chicken Breast Meat With Rib Meat Chunks (chicken Breast Meat With Rib Meat, Water, Evaporated Cane Syrup, Potato Starch, Sea Salt, Battered With Water, Wheat Flour, Rice Flour, Wheat Starch, Salt, Leavening [cream Of Tartar, Baking Soda], Garlic Powder), Broccoli, Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-19.00kcal, -16.24%)
Total Fat1.18g (-1.81g, -60.54%)
Saturated Fat 0.39g (-0.06g, -13.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+6.00mg, +60.00%)
Sodium 220.0mg (-17.00mg, -7.17%)
Total Carbohydrates 15.29g (-1.78g, -10.43%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 1.57g (-2.92g, -65.03%)
Sugars, added N/A
Protein 6.27g (+0.58g, +10.19%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (+18.00IU, +4.81%)
Vitamin C, total ascorbic acid4.7mg (-0.70mg, -12.96%)
Calcium, Ca24.0mg (+12.00mg, +100.00%)
Iron, Fe0.56mg (+0.13mg, +30.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Basmati Rice: Basmati Rice, Water Masala Curry Sauce: Water, Onion, Diced Tomatoes (vine Ripened Tomatoes, Tomato Juice), Tomato Paste, Non Fat Yogurt (cultured Non Fat Milk, Pectin), Heavy Cream, Garlic Puree, Ginger Puree, Cane Sugar, Spices, Expeller Pressed Canola Oil, Native Corn Starch, Sea Salt, Lemon Juice Concentrate, Paprika, Turmeric, Cayenne Pepper, Xanthan Gum White Fish: Wild Alaskan Pollock, Water, Native Rice Starch, Xanthan Gum Masala Vegetable Mix: Red Bell Peppers, Green Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+19.00kcal, +16.24%)
Total Fat5.05g (+2.06g, +68.90%)
Saturated Fat 0.76g (+0.31g, +68.89%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 258.0mg (+21.00mg, +8.86%)
Total Carbohydrates 13.64g (-3.43g, -20.09%)
Dietary Fiber 1.0g (-0.50g, -33.33%)
Sugars 4.04g (-0.45g, -10.02%)
Sugars, added N/A
Protein 10.61g (+4.92g, +86.47%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+5.00IU, +1.34%)
Vitamin C, total ascorbic acid1.8mg (-3.60mg, -66.67%)
Calcium, Ca20.0mg (+8.00mg, +66.67%)
Iron, Fe0.91mg (+0.48mg, +111.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Salad [cooked Chicken (chicken Breast With Rib Meat, Chicken Broth, Contains Less Than 2% Of: Modified Potato Starch, Garlic Powder, Canola Oil, Soybean Oil, Salt, Sodium Phosphate, Chicken Fat, Flavor), Mayonnaise (water, Soybean Oil, Egg Yolk, Corn Starch, Distilled Vinegar, Contains Less Than 2% Of: Salt, Egg White, Xanthan Gum, Spice, Lemon Juice Concentrate, Di Alpha Tocopheryl Acetate, Natural Flavor), Celery, Sugar, Cider Vinegar, Parsley, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric, Cinnamon), Onion Powder, Salt, Black Pepper], Wheat Bread [enriched Wheat Flour (niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley, Ascorbic Acid), Water, Whole Wheat Flour, Cracked Wheat, Wheat Bran, Sugar, Yeast, Brown Sugar, Calcium Sulfate, Contains Less Than 2% Of: Soybean Oil, Vital Wheat Gluten, Salt, Vinegar, Monoglyceride, Enzymes, Ascorbic Acid], Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+14.00kcal, +11.97%)
Total Fat1.59g (-1.40g, -46.82%)
Saturated Fat 0.18g (-0.27g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-6.00mg, -60.00%)
Sodium 258.0mg (+21.00mg, +8.86%)
Total Carbohydrates 26.86g (+9.79g, +57.35%)
Dietary Fiber 0.7g (-0.80g, -53.33%)
Sugars 11.31g (+6.82g, +151.89%)
Sugars, added N/A
Protein 2.47g (-3.22g, -56.59%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-21.00IU, -5.61%)
Vitamin C, total ascorbic acid6.4mg (+1.00mg, +18.52%)
Calcium, Ca7.0mg (-5.00mg, -41.67%)
Iron, Fe0.64mg (+0.21mg, +48.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Rice, Sauce: Water, Sugar, Vinegar, Ketchup (tomato Concentrate, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Soy Sauce (water, Wheat, Soybeans, Salt), Pineapple Juice Concentrate, Modified Food Starch, 2% Less: Mango Fruit Juice (mango Puree, Water, Syrup, Honey, Lime Juice, Natural Flavor), Passion Fruit Juice (passion Fruit Puree, Water, Honey, Brown Sugar, Lemon And Other Citrus Juice Concentrates), Salt, Hot Sauce (cayenne Peppers, Vinegar, Salt, Garlic Powder) Garlic Powder, Ginger Powder, Tempura Chicken: Chicken White Meat, Water, Potato Starch, Corn Starch, Salt, Yeast Extract, Spices, Coating: Water, Enriched Flour, (wheat, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Vegetable Oil (soybean, Corn, And Or Sunflower Oil), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Yeast Extract, Eggs Vegetables: Pineapple, Carrots, Waterchestnuts