Weis Omega 3 Trail Mix With Walnuts, Dried Cranberries, Roasted Almonds, Roasted Pecans, Diced Mission Fig, Dried Apricot & Sprouted Raw Pepitas, Omega 3 by Weis Markets, Inc: Similar Foods
- Product:
- Omega 3 Trail Mix With Walnuts, Dried Cranberries, Roasted Almonds, Roasted Pecans, Diced Mission Fig, Dried Apricot & Sprouted Raw Pepitas, Omega 3
- Brand:
- Weis
- Maker:
- Weis Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2373769/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 40.0g | |
| Saturated Fat | 3.33g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 100.0mg | |
| Total Carbohydrates | 33.33g | |
| Dietary Fiber | 6.7g | |
| Sugars | 23.33g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.47mg | |
| Potassium, K | 383.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Almonds (almonds, Peanut Oil, Salt), Roasted Pecans (pecans, Peanut Oil, Salt), Diced Mission Fig (fig, Rice Flour), Dried Apricot, Sprouted Raw Pepitas , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 492.0kcal (-8.00kcal, -1.60%) | |
| Total Fat | 32.2g (-7.80g, -19.50%) | |
| Saturated Fat | 5.93g (+2.60g, +78.08%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+10.00mg, +10.00%) | |
| Total Carbohydrates | 37.29g (+3.96g, +11.88%) | |
| Dietary Fiber | 13.6g (+6.90g, +102.99%) | |
| Sugars | 15.25g (-8.08g, -34.63%) | |
| Sugars, added | N/A | |
| Protein | 20.34g (+10.34g, +103.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 1.83mg (-0.64mg, -25.91%) | |
| Potassium, K | 356.0mg (-27.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Prebiotic Fiber (from Tapioca), Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Reishi Powder, Maca Powder), Organic Coconut Nectar, Agave Nectar, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (-10.83g, -27.08%) | |
| Saturated Fat | 4.17g (+0.84g, +25.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 37.5g (+4.17g, +12.51%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 20.83g (-2.50g, -10.72%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+10.83g, +108.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 8.33mg (+5.86mg, +237.25%) | |
| Potassium, K | 388.0mg (+5.00mg, +1.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Hazelnuts, Organic Cassava Syrup, Pea Protein, Almonds, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Sunflower Seeds, Dates, Natural Vanilla Flavor, Cocoa Powder, Chia Seeds, Pumpkin Seed Protein, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 39.29g (-0.71g, -1.77%) | |
| Saturated Fat | 8.93g (+5.60g, +168.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 89.0mg (-11.00mg, -11.00%) | |
| Total Carbohydrates | 25.0g (-8.33g, -24.99%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 17.86g (-5.47g, -23.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.57mg (+1.10mg, +44.53%) | |
| Potassium, K | 389.0mg (+6.00mg, +1.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Pumpkin Seeds, Pecans, Organic Pumpkin Puree, Organic Cold Pressed Virgin Coconut Oil, Organic Honey, Organic Maple Syrup, Organic Flax Seed, Pumpkin Spice, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 514.0kcal (+14.00kcal, +2.80%) | |
| Total Fat | 29.73g (-10.27g, -25.68%) | |
| Saturated Fat | 9.46g (+6.13g, +184.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+8.00mg, +8.00%) | |
| Total Carbohydrates | 54.05g (+20.72g, +62.17%) | |
| Dietary Fiber | 16.2g (+9.50g, +141.79%) | |
| Sugars | 37.84g (+14.51g, +62.19%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (-1.89g, -18.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 2.92mg (+0.45mg, +18.22%) | |
| Potassium, K | 378.0mg (-5.00mg, -1.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.22g | |
| Fatty acids, total polyunsaturated | 4.05g | |
| Ingredients | ||
|---|---|---|
Sugar, Vegetable Oil (palm), Dextrin, Hazelnut, Skimmed Milk Powder, Cocoa Powder, Whey Powder, Emulsifier: Lecithin, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 10.0g (+6.67g, +200.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+33.00mg, +33.00%) | |
| Total Carbohydrates | 46.67g (+13.34g, +40.02%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 33.33g (+10.00g, +42.86%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 3.33mg (+0.86mg, +34.82%) | |
| Potassium, K | 373.0mg (-10.00mg, -2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey [milk], Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin [artificial Flavor], Soy Lecithin), Almonds, Cashews, Milk Chocolate Stars (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 29.17g (-10.83g, -27.08%) | |
| Saturated Fat | 10.42g (+7.09g, +212.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (+25.00mg, +25.00%) | |
| Total Carbohydrates | 54.17g (+20.84g, +62.53%) | |
| Dietary Fiber | 4.2g (-2.50g, -37.31%) | |
| Sugars | 25.0g (+1.67g, +7.16%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-1.67g, -16.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-19.00mg, -17.76%) | |
| Iron, Fe | 4.17mg (+1.70mg, +68.83%) | |
| Potassium, K | 375.0mg (-8.00mg, -2.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour), Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening*, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract (for Freshness), Vanilla Extract, *sustainably Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 53.57g (+20.24g, +60.73%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 39.29g (+15.96g, +68.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.79mg (-0.68mg, -27.53%) | |
| Potassium, K | 357.0mg (-26.00mg, -6.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Vanilla Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-33.00kcal, -6.60%) | |
| Total Fat | 36.67g (-3.33g, -8.33%) | |
| Saturated Fat | 8.33g (+5.00g, +150.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 40.0g (+6.67g, +20.01%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 23.33g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+16.00mg, +14.95%) | |
| Iron, Fe | 3.33mg (+0.86mg, +34.82%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 15.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Cashews, Cane Sugar, Unsweetened Chocolate, Cherries, Cranberries, Cocoa Butter, Sea Salt, Soy Lecithin, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-10.00g, -25.00%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 17.5g (-5.83g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-0.67mg, -27.13%) | |
| Potassium, K | 350.0mg (-33.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (-10.00g, -25.00%) | |
| Saturated Fat | 15.0g (+11.67g, +350.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 10.0g (+3.30g, +49.25%) | |
| Sugars | 17.5g (-5.83g, -24.99%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-2.50g, -25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
| Iron, Fe | 1.8mg (-0.67mg, -27.13%) | |
| Potassium, K | 350.0mg (-33.00mg, -8.62%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.51g (-9.49g, -23.72%) | |
| Saturated Fat | 4.24g (+0.91g, +27.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-15.00mg, -15.00%) | |
| Total Carbohydrates | 38.98g (+5.65g, +16.95%) | |
| Dietary Fiber | 15.3g (+8.60g, +128.36%) | |
| Sugars | 15.25g (-8.08g, -34.63%) | |
| Sugars, added | N/A | |
| Protein | 20.34g (+10.34g, +103.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 2.44mg (-0.03mg, -1.21%) | |
| Potassium, K | 356.0mg (-27.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Sunflower Oil, Sunflower Lecithin, Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-6.67g, -16.67%) | |
| Saturated Fat | 13.33g (+10.00g, +300.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (=) | |
| Total Carbohydrates | 50.0g (+16.67g, +50.01%) | |
| Dietary Fiber | 3.3g (-3.40g, -50.75%) | |
| Sugars | 43.33g (+20.00g, +85.73%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.33g, +33.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-30.00mg, -28.04%) | |
| Iron, Fe | 3.33mg (+0.86mg, +34.82%) | |
| Potassium, K | 393.0mg (+10.00mg, +2.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder Ilk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Cornstarchy Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavoring]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-25.00kcal, -5.00%) | |
| Total Fat | 30.51g (-9.49g, -23.72%) | |
| Saturated Fat | 6.78g (+3.45g, +103.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-15.00mg, -15.00%) | |
| Total Carbohydrates | 42.37g (+9.04g, +27.12%) | |
| Dietary Fiber | 16.9g (+10.20g, +152.24%) | |
| Sugars | 15.25g (-8.08g, -34.63%) | |
| Sugars, added | N/A | |
| Protein | 20.34g (+10.34g, +103.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-5.00mg, -4.67%) | |
| Iron, Fe | 2.44mg (-0.03mg, -1.21%) | |
| Potassium, K | 356.0mg (-27.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Cacao Chips, Cocoa Powder, Cacao Butter, Sunflower Lecithin, Sea Salt, Vitamin E | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.14g (-7.86g, -19.65%) | |
| Saturated Fat | 3.57g (+0.24g, +7.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+7.00mg, +7.00%) | |
| Total Carbohydrates | 53.57g (+20.24g, +60.73%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 42.86g (+19.53g, +83.71%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.71g, +7.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 1.79mg (-0.68mg, -27.53%) | |
| Potassium, K | 357.0mg (-26.00mg, -6.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total polyunsaturated | 14.29g | |
| Ingredients | ||
|---|---|---|
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 525.0kcal (+25.00kcal, +5.00%) | |
| Total Fat | 40.0g (=) | |
| Saturated Fat | 12.5g (+9.17g, +275.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+12.00mg, +12.00%) | |
| Total Carbohydrates | 27.5g (-5.83g, -17.49%) | |
| Dietary Fiber | 15.0g (+8.30g, +123.88%) | |
| Sugars | 2.5g (-20.83g, -89.28%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+12.50g, +125.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (+3.00mg, +2.80%) | |
| Iron, Fe | 2.5mg (+0.03mg, +1.21%) | |
| Potassium, K | 360.0mg (-23.00mg, -6.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Toasted Coconut, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E) | ||