Weis Omega 3 Trail Mix With Walnuts, Dried Cranberries, Roasted Almonds, Roasted Pecans, Diced Mission Fig, Dried Apricot & Sprouted Raw Pepitas, Omega 3 by Weis Markets, Inc: Similar Foods

Product:
Omega 3 Trail Mix With Walnuts, Dried Cranberries, Roasted Almonds, Roasted Pecans, Diced Mission Fig, Dried Apricot & Sprouted Raw Pepitas, Omega 3
Brand:
Weis
Maker:
Weis Markets, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2373769/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat40.0g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 33.33g
Dietary Fiber 6.7g
Sugars 23.33g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe2.47mg
Potassium, K383.0mg
Vitamin D, IU0.0IU
Ingredients
Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Almonds (almonds, Peanut Oil, Salt), Roasted Pecans (pecans, Peanut Oil, Salt), Diced Mission Fig (fig, Rice Flour), Dried Apricot, Sprouted Raw Pepitas ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.28
All Nutrients Per 100g (3.527 oz)
Calories 492.0kcal (-8.00kcal, -1.60%)
Total Fat32.2g (-7.80g, -19.50%)
Saturated Fat 5.93g (+2.60g, +78.08%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 110.0mg (+10.00mg, +10.00%)
Total Carbohydrates 37.29g (+3.96g, +11.88%)
Dietary Fiber 13.6g (+6.90g, +102.99%)
Sugars 15.25g (-8.08g, -34.63%)
Sugars, added N/A
Protein 20.34g (+10.34g, +103.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-5.00mg, -4.67%)
Iron, Fe1.83mg (-0.64mg, -25.91%)
Potassium, K356.0mg (-27.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Prebiotic Fiber (from Tapioca), Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Reishi Powder, Maca Powder), Organic Coconut Nectar, Agave Nectar, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.21
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (-10.83g, -27.08%)
Saturated Fat 4.17g (+0.84g, +25.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 37.5g (+4.17g, +12.51%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 20.83g (-2.50g, -10.72%)
Sugars, added N/A
Protein 20.83g (+10.83g, +108.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-24.00mg, -22.43%)
Iron, Fe8.33mg (+5.86mg, +237.25%)
Potassium, K388.0mg (+5.00mg, +1.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnuts, Organic Cassava Syrup, Pea Protein, Almonds, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Sunflower Seeds, Dates, Natural Vanilla Flavor, Cocoa Powder, Chia Seeds, Pumpkin Seed Protein, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 8.93g (+5.60g, +168.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-11.00mg, -11.00%)
Total Carbohydrates 25.0g (-8.33g, -24.99%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 17.86g (-5.47g, -23.45%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe3.57mg (+1.10mg, +44.53%)
Potassium, K389.0mg (+6.00mg, +1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Organic Pumpkin Seeds, Pecans, Organic Pumpkin Puree, Organic Cold Pressed Virgin Coconut Oil, Organic Honey, Organic Maple Syrup, Organic Flax Seed, Pumpkin Spice, Vanilla Extract, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.37
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat29.73g (-10.27g, -25.68%)
Saturated Fat 9.46g (+6.13g, +184.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+8.00mg, +8.00%)
Total Carbohydrates 54.05g (+20.72g, +62.17%)
Dietary Fiber 16.2g (+9.50g, +141.79%)
Sugars 37.84g (+14.51g, +62.19%)
Sugars, added N/A
Protein 8.11g (-1.89g, -18.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe2.92mg (+0.45mg, +18.22%)
Potassium, K378.0mg (-5.00mg, -1.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.22g
Fatty acids, total polyunsaturated4.05g
Ingredients
Sugar, Vegetable Oil (palm), Dextrin, Hazelnut, Skimmed Milk Powder, Cocoa Powder, Whey Powder, Emulsifier: Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 10.0g (+6.67g, +200.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+33.00mg, +33.00%)
Total Carbohydrates 46.67g (+13.34g, +40.02%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 33.33g (+10.00g, +42.86%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe3.33mg (+0.86mg, +34.82%)
Potassium, K373.0mg (-10.00mg, -2.61%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey [milk], Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin [artificial Flavor], Soy Lecithin), Almonds, Cashews, Milk Chocolate Stars (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.17g (-10.83g, -27.08%)
Saturated Fat 10.42g (+7.09g, +212.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 54.17g (+20.84g, +62.53%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 8.33g (-1.67g, -16.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe4.17mg (+1.70mg, +68.83%)
Potassium, K375.0mg (-8.00mg, -2.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashew & Peanut Blend (cashew Flour, Peanut Butter, Peanut Flour), Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening*, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract (for Freshness), Vanilla Extract, *sustainably Sourced
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 53.57g (+20.24g, +60.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 39.29g (+15.96g, +68.41%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (-0.68mg, -27.53%)
Potassium, K357.0mg (-26.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Vanilla Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat36.67g (-3.33g, -8.33%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 40.0g (+6.67g, +20.01%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 23.33g (=)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+16.00mg, +14.95%)
Iron, Fe3.33mg (+0.86mg, +34.82%)
Potassium, K393.0mg (+10.00mg, +2.61%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Almonds, Cashews, Cane Sugar, Unsweetened Chocolate, Cherries, Cranberries, Cocoa Butter, Sea Salt, Soy Lecithin, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 15.0g (+11.67g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 17.5g (-5.83g, -24.99%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.8mg (-0.67mg, -27.13%)
Potassium, K350.0mg (-33.00mg, -8.62%)
Vitamin D, IUN/A
Ingredients
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-10.00g, -25.00%)
Saturated Fat 15.0g (+11.67g, +350.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 17.5g (-5.83g, -24.99%)
Sugars, added N/A
Protein 7.5g (-2.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe1.8mg (-0.67mg, -27.13%)
Potassium, K350.0mg (-33.00mg, -8.62%)
Vitamin D, IUN/A
Ingredients
Almonds, Tapioca Syrup, Coconut, Honey, Crisp Rice (rice Flour, Sugar, Salt, Calcium Carbonate), Chicory Root Fiber, Natural Flavors, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.89
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.51g (-9.49g, -23.72%)
Saturated Fat 4.24g (+0.91g, +27.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-15.00mg, -15.00%)
Total Carbohydrates 38.98g (+5.65g, +16.95%)
Dietary Fiber 15.3g (+8.60g, +128.36%)
Sugars 15.25g (-8.08g, -34.63%)
Sugars, added N/A
Protein 20.34g (+10.34g, +103.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-5.00mg, -4.67%)
Iron, Fe2.44mg (-0.03mg, -1.21%)
Potassium, K356.0mg (-27.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Sunflower Oil, Sunflower Lecithin, Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.97
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 13.33g (+10.00g, +300.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 50.0g (+16.67g, +50.01%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 43.33g (+20.00g, +85.73%)
Sugars, added N/A
Protein 13.33g (+3.33g, +33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-30.00mg, -28.04%)
Iron, Fe3.33mg (+0.86mg, +34.82%)
Potassium, K393.0mg (+10.00mg, +2.61%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Oil Roasted Peanuts (peanuts, Peanut Oil, Salt), Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder Ilk Fat, Soy Lecithin [an Emulsifier], Vanilla), Powdered Sugar (sugar, Cornstarchy Chocolatey Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin [an Emulsifier], Vanillin [an Artificial Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-25.00kcal, -5.00%)
Total Fat30.51g (-9.49g, -23.72%)
Saturated Fat 6.78g (+3.45g, +103.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-15.00mg, -15.00%)
Total Carbohydrates 42.37g (+9.04g, +27.12%)
Dietary Fiber 16.9g (+10.20g, +152.24%)
Sugars 15.25g (-8.08g, -34.63%)
Sugars, added N/A
Protein 20.34g (+10.34g, +103.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-5.00mg, -4.67%)
Iron, Fe2.44mg (-0.03mg, -1.21%)
Potassium, K356.0mg (-27.00mg, -7.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Prebiotic Fiber (from Tapioca), Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Organic Coconut Nectar, Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Organic Reishi Powder, Organic Maca Powder), Cacao Chips, Cocoa Powder, Cacao Butter, Sunflower Lecithin, Sea Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.22
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-7.86g, -19.65%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 53.57g (+20.24g, +60.73%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 42.86g (+19.53g, +83.71%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (-0.68mg, -27.53%)
Potassium, K357.0mg (-26.00mg, -6.79%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total polyunsaturated14.29g
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.55
All Nutrients Per 100g (3.527 oz)
Calories 525.0kcal (+25.00kcal, +5.00%)
Total Fat40.0g (=)
Saturated Fat 12.5g (+9.17g, +275.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 112.0mg (+12.00mg, +12.00%)
Total Carbohydrates 27.5g (-5.83g, -17.49%)
Dietary Fiber 15.0g (+8.30g, +123.88%)
Sugars 2.5g (-20.83g, -89.28%)
Sugars, added N/A
Protein 22.5g (+12.50g, +125.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe2.5mg (+0.03mg, +1.21%)
Potassium, K360.0mg (-23.00mg, -6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Chicory Root Fiber, Cocoa Butter, Pea Protein Crisps (pea Protein, Rice Flour, Calcium Carbonate), Sunflower Seeds, Pea Protein, Toasted Coconut, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Stevia Extract, Mixed Tocopherols (vitamin E)