Second Nature Vanilla Glazed Omega 3, Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries by Kar Nut Products Company: Similar Foods

Product:
Vanilla Glazed Omega 3, Almonds, Dried Blueberries, Vanilla Glazed Walnuts, Dried Cranberries
Brand:
Second Nature
Maker:
Kar Nut Products Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1956875/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat32.14g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 53.57g
Dietary Fiber 7.1g
Sugars 42.86g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe1.79mg
Potassium, K357.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total polyunsaturated14.29g
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.73
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 53.57g (=)
Dietary Fiber 7.1g (=)
Sugars 39.29g (-3.57g, -8.33%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K357.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Peanut And Or Sunflower Oil, Salt) Vanilla Glazed Walnuts (walnuts, Sugar, Vanilla Extract, Natural Flavors) Dried Blueberries (blueberries, Sugar, Sunflower Oil) Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.17
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat27.78g (-4.36g, -13.57%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 111.0mg (+4.00mg, +3.74%)
Total Carbohydrates 55.56g (+1.99g, +3.71%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 44.44g (+1.58g, +3.69%)
Sugars, added N/A
Protein 8.33g (-2.38g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+10.00mg, +9.35%)
Iron, Fe2.78mg (+0.99mg, +55.31%)
Potassium, K353.0mg (-4.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Almonds, Unsweetened Chocolate, Corn Syrup, Palm Oil, Skim Milk Powder, Cocoa Butter Invert Sugar Syrup, Butter Oil (milk), Salt, Soy Lecithin (emulsifier), Sodium Caseinate (milk), Sea Salt, Artificial Flavor, Natural Flavor, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 53.57g (+10.71g, +24.99%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Natural And Artificial Flavors), Sugar, Peanuts, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch; Less Than 1% Of: Corn Syrup, Dextrose, Dextrin, Palm Oil, Colors (includes Yellow 6, Yellow 5, Blue 1, Yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake, Red 40, Red 40 Lake, Blue 2 Lake, Blue 2), Natural Flavor, Salt, Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 53.57g (+10.71g, +24.99%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (-0.36mg, -20.11%)
Potassium, K357.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Peanuts, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Less Than 1% Corn Syrup, Dextrose, Dextrin, Palm Oil, Natural Flavor, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Salt, Carnauba Wax, Propyl Gallate To Maintain Freshness, Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat29.73g (-2.41g, -7.50%)
Saturated Fat 9.46g (+5.89g, +164.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+1.00mg, +0.93%)
Total Carbohydrates 54.05g (+0.48g, +0.90%)
Dietary Fiber 16.2g (+9.10g, +128.17%)
Sugars 37.84g (-5.02g, -11.71%)
Sugars, added N/A
Protein 8.11g (-2.60g, -24.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+1.00mg, +0.93%)
Iron, Fe2.92mg (+1.13mg, +63.13%)
Potassium, K378.0mg (+21.00mg, +5.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated16.22g
Fatty acids, total polyunsaturated4.05g (-10.24g, -71.66%)
Ingredients
Sugar, Vegetable Oil (palm), Dextrin, Hazelnut, Skimmed Milk Powder, Cocoa Powder, Whey Powder, Emulsifier: Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (emulsifier), Vanillin, Pgpr (emilsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (emulsifier), Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Maltodextrin, Milk Solids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (emulsifier), Vanillin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk Chocolate Liquor, Maltodextrin, Milk Solids, Soy Lecithin (emulsifier), Vanillin (artificial Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 5.0g (-5.71g, -53.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IUN/A
Ingredients
Sugar, Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (emulsifier), Vanillin, Pgpr (emilsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 12.5g (+8.93g, +250.14%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 97.0mg (-10.00mg, -9.35%)
Total Carbohydrates 55.56g (+1.99g, +3.71%)
Dietary Fiber 5.6g (-1.50g, -21.13%)
Sugars 44.44g (+1.58g, +3.69%)
Sugars, added N/A
Protein 5.56g (-5.15g, -48.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-26.00mg, -24.30%)
Iron, Fe2.78mg (+0.99mg, +55.31%)
Potassium, K356.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Pecans, Unsweetened Chocolate, Corn Syrup, Palm Oil, Skim Milk Powder, Cocoa Butter, Invert Syrup, Butter Oil (milk), Salt, Soy Lecithin (emulsifier), Sodium Caseinate (milk), Artificial Flavor, Natural Flavor, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 17.5g (+13.93g, +390.20%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 60.0g (+6.43g, +12.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-7.00mg, -6.54%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K350.0mg (-7.00mg, -1.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Cocoa Butter, Dry Whole Milk, Chocolate Liquor, Milk Solids, Soy Lecithin (emulsifier), Vanillin, Pgpr (emilsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (+1.19g, +3.70%)
Saturated Fat 10.0g (+6.43g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (+26.00mg, +24.30%)
Total Carbohydrates 46.67g (-6.90g, -12.88%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 33.33g (-9.53g, -22.24%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (+3.00mg, +2.80%)
Iron, Fe3.33mg (+1.54mg, +86.03%)
Potassium, K373.0mg (+16.00mg, +4.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Peanut Butter Chips (partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil [palm Kernel Oil, Soybean Oil], Corn Syrup Solids, Dextrose, Reduced Protein Whey [milk], Contains 2% Or Less Of: Salt, Palm Kernel Oil, Vanillin [artificial Flavor], Soy Lecithin), Almonds, Cashews, Milk Chocolate Stars (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanillin [artificial Flavor]), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.93
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 17.86g (+14.29g, +400.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 107.0mg (=)
Total Carbohydrates 60.71g (+7.14g, +13.33%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 50.0g (+7.14g, +16.66%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (=)
Iron, Fe1.43mg (-0.36mg, -20.11%)
Potassium, K339.0mg (-18.00mg, -5.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Beet Syrup, Butter (cream, Salt), Milk Fat, Nonfat Dry Milk, Tapioca Syrup, Water, Soy Lecithin, Sodium Citrate, Natural Flavor, Yellow Corn Flour, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (to Preserve Freshness), Salt, Sea Salt, Vanilla Extract, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Cocoa Processed With Alkali, Peppermint Oil, Corn Starch, Curcumin (color), Rice Syrup, Agar