Weis Fruit & Nut Roasted Peanuts , Dried Apricots, Roasted Almonds, Dried Cranberries Walnuts, Raisins, Filberts Trail Mix, Fruit & Nut by Weis Markets, Inc: Similar Foods

Product:
Fruit & Nut Roasted Peanuts , Dried Apricots, Roasted Almonds, Dried Cranberries Walnuts, Raisins, Filberts Trail Mix, Fruit & Nut
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2478970/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 183.0mg
Total Carbohydrates 40.0g
Dietary Fiber 6.7g
Sugars 30.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe3.33mg
Potassium, K670.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg113.0mg
Folate, total48.0ug
Vitamin E (alpha-tocopherol)7.0mg
Thiamin0.0mg
Ingredients
Roasted Peanuts (peanuts, High Oleic Sunflower Oil, Salt), Dried Apricots (apricots, Sulfur Dioxide [added For Color Retention And As A Preservative]), Roasted Almonds (almonds, High Oleic Sunflower Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Raisins, Filberts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (-40.00mg, -21.86%)
Total Carbohydrates 42.86g (+2.86g, +7.15%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-83.00mg, -100.00%)
Iron, Fe3.93mg (+0.60mg, +18.02%)
Potassium, K679.0mg (+9.00mg, +1.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg143.0mg (+30.00mg, +26.55%)
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seed Kernels, Almonds (almonds, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt), Fruity Baobites (concentrated Apple Puree, Strawberry Juice Concentrate, Baobab Fruit Pulp Powder, Contains 2% Or Less Of: Pectin, Natural Flavor, Beet Extract [color], Sodium Ascorbate [vitamin C], Sunflower Oil), Cashews (cashews, Canola And Or Peanut And Or Cottonseed Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.22
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat28.12g (-1.88g, -6.27%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (-11.00mg, -6.01%)
Total Carbohydrates 46.88g (+6.88g, +17.20%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 34.38g (+4.38g, +14.60%)
Sugars, added N/A
Protein 15.62g (+2.29g, +17.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+11.00mg, +13.25%)
Iron, Fe1.88mg (-1.45mg, -43.54%)
Potassium, K656.0mg (-14.00mg, -2.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Raisins (raisins, Sunflower Oil), M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Of: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.82
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat24.04g (-5.96g, -19.87%)
Saturated Fat 4.76g (+4.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 201.0mg (+18.00mg, +9.84%)
Total Carbohydrates 54.6g (+14.60g, +36.50%)
Dietary Fiber 11.3g (+4.60g, +68.66%)
Sugars 37.02g (+7.02g, +23.40%)
Sugars, added N/A
Protein 8.9g (-4.43g, -33.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe3.71mg (+0.38mg, +11.41%)
Potassium, K672.0mg (+2.00mg, +0.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat24.44g (-5.56g, -18.53%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 55.56g (+15.56g, +38.90%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+7.78g, +25.93%)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.78mg (+0.45mg, +13.51%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat24.44g (-5.56g, -18.53%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 55.56g (+15.56g, +38.90%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+7.78g, +25.93%)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.78mg (+0.45mg, +13.51%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IUN/A
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat24.44g (-5.56g, -18.53%)
Saturated Fat 4.44g (+4.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 55.56g (+15.56g, +38.90%)
Dietary Fiber 11.1g (+4.40g, +65.67%)
Sugars 37.78g (+7.78g, +25.93%)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.78mg (+0.45mg, +13.51%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Hazelnuts, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Pears, Cocoa Powder*, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+17.00mg, +9.29%)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe2.0mg (-1.33mg, -39.94%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Artificial Colors [blue 1 Lake, Yellow& Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Almonds Cashews Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.81
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (+19.00mg, +10.38%)
Total Carbohydrates 47.62g (+7.62g, +19.05%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Raisins, Peanuts, M&m's Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Artificial Colors (blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Carnauba Wax, Gum Acacia), Almonds, Cashews, Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.89
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-4.00mg, -2.19%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 14.29g (+0.96g, +7.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe1.79mg (-1.54mg, -46.25%)
Potassium, K643.0mg (-27.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Candy Coated Gems (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (emulsifier), Vanillin], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Roasted Almonds (almonds Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Roasted Cashews (cashews Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.96
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (-4.00mg, -2.19%)
Total Carbohydrates 46.43g (+6.43g, +16.08%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 32.14g (+2.14g, +7.13%)
Sugars, added N/A
Protein 17.86g (+4.53g, +33.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.14mg (-1.19mg, -35.74%)
Potassium, K643.0mg (-27.00mg, -4.03%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate For Color), Roasted Pepitas, Roasted Almonds (roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.16
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-32.00kcal, -6.85%)
Total Fat15.22g (-14.78g, -49.27%)
Saturated Fat 1.74g (+1.74g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (-9.00mg, -4.92%)
Total Carbohydrates 69.57g (+29.57g, +73.93%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 52.17g (+22.17g, +73.90%)
Sugars, added N/A
Protein 8.7g (-4.63g, -34.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+47.00mg, +56.63%)
Iron, Fe6.52mg (+3.19mg, +95.80%)
Potassium, K739.0mg (+69.00mg, +10.30%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg65.0mg (-48.00mg, -42.48%)
Fatty acids, total monounsaturated8.7g
Vitamin E (alpha-tocopherol)7.0mg (=)
Fatty acids, total polyunsaturated2.17g
Ingredients
Almond Flour, Brown Sugar, Sugar, Cocoa Powder (processed With Alkali), Rice Flour, Tapioca Flour, Sodium Bicarbonate, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.00
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (-2.50g, -8.33%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+5.00mg, +2.73%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K650.0mg (-20.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.25g
Fatty acids, total polyunsaturated8.75g
Ingredients
Granola (whole Grain Rolled Oats, Milled Cane Sugar, Wheat Gluten, Protein Crisps [defatted Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch], Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Honey, Chia Seeds, Flax Seeds, Quinoa Flakes, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Roasted Soy Nuts (soybeans, Sunflower Oil, Salt), Honey Roasted Peanuts (peanuts, Sugar, Corn Oil, Honey, Modified Tapioca Starch, Salt), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.00
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat27.5g (-2.50g, -8.33%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (+5.00mg, +2.73%)
Total Carbohydrates 45.0g (+5.00g, +12.50%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 22.5g (-7.50g, -25.00%)
Sugars, added N/A
Protein 20.0g (+6.67g, +50.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca100.0mg (+17.00mg, +20.48%)
Iron, Fe3.6mg (+0.27mg, +8.11%)
Potassium, K650.0mg (-20.00mg, -2.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.25g
Fatty acids, total polyunsaturated8.75g
Ingredients
Granola (whole Grain Rolled Oats, Milled Cane Sugar, Wheat Gluten, Protein Crisp [defatted Wheat Germ, Rice Flour, Pea Protein, Tapioca Starch], Vegetable Oil [canola And Or Safflower And Or Sunflower Oil], Rice Flour, Honey, Chia Seeds, Flax Seeds, Quinoa Flakes, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols [natural Vitamin E To Maintain Freshness]), Soy Nuts (soybeans, Sunflower Oil, Salt), Honey Roasted Peanuts (peanuts, Sugar, Corn Oil, Honey, Modified Tapioca Starch, Salt), Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), And Vanilla), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 6.67g (+6.67g)
Trans Fat 11.67g (+11.67g)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+34.00mg, +18.58%)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (=)
Sugars 33.33g (+3.33g, +11.10%)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (=)
Iron, Fe3.33mg (=)
Potassium, K653.0mg (-17.00mg, -2.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Golden Raisins, Peanuts, Chocolate Candies (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Almonds, Cashews, Cottonseed And Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.41
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat30.0g (=)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (+34.00mg, +18.58%)
Total Carbohydrates 46.67g (+6.67g, +16.67%)
Dietary Fiber 6.7g (=)
Sugars 30.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (-16.00mg, -19.28%)
Iron, Fe2.4mg (-0.93mg, -27.93%)
Potassium, K667.0mg (-3.00mg, -0.45%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated15.0g
Fatty acids, total polyunsaturated8.33g
Ingredients
Raisins, Peanuts (peanuts, Peanut Oil, Salt), M&m's Peanut Chocolate Candies (milk Chocolate [sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial Flavors], Sugar, Peanuts, Cornstarch, Less Than 1% Corn Syrup, Gum Acacia, Coloring [includes Blue 1 Lake, Yellow 6, Red 40 Lake, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Dextrin), Cashews (cashews, Peanut Oil, Salt), Almonds (almonds, Peanut Oil, Salt)