Weis Chopped Onions by Weis Markets, Inc: Similar Foods

Product:
Chopped Onions
Brand:
Weis
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020809/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 8.24g
Dietary Fiber 2.4g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca24.0mg
Iron, Fe0.42mg
Potassium, K135.0mg
Vitamin D, IUN/A
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.83
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+5.00kcal, +14.29%)
Total Fat0.25g (+0.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 9.8g (+1.56g, +18.93%)
Dietary Fiber 0.8g (-1.60g, -66.67%)
Sugars 6.78g (+3.25g, +92.07%)
Sugars, added N/A
Protein 0.5g (-0.68g, -57.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.45mg (+0.03mg, +7.14%)
Potassium, K132.0mg (-3.00mg, -2.22%)
Vitamin D, IU0.0IU
Ingredients
Apples, Cucumber, Spinach, Ginger, Celery, Collard Greens, Limes, Ashwagandha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Yellow Squash, Green Bean, Onion, Carrots, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.73
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.4g (-0.84g, -10.19%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 5.71g (+2.18g, +61.76%)
Sugars, added N/A
Protein 0.85g (-0.33g, -27.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-1.00mg, -4.17%)
Iron, Fe0.21mg (-0.21mg, -50.00%)
Potassium, K127.0mg (-8.00mg, -5.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Apple Juice, Organic Cucumber Juice, Organic Kale Juice, Organic Broccoli Juice, Organic Celery Juice, Organic Lemon Juice, Organic Ginger Root Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.96
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 4.71g (+1.18g, +33.43%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe0.24mg (-0.18mg, -42.86%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (+2.00kcal, +5.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+3.00mg, +25.00%)
Total Carbohydrates 9.03g (+0.79g, +9.59%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 8.15g (+4.62g, +130.88%)
Sugars, added N/A
Protein 0.66g (-0.52g, -44.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-9.00mg, -37.50%)
Iron, Fe0.22mg (-0.20mg, -47.62%)
Potassium, K135.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cantaloupe
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-9.00mg, -75.00%)
Total Carbohydrates 10.81g (+2.57g, +31.19%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 6.08g (+2.55g, +72.24%)
Sugars, added N/A
Protein 0.68g (-0.50g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.2mg (-0.22mg, -52.38%)
Potassium, K135.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.14
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 3.0mg (-9.00mg, -75.00%)
Total Carbohydrates 10.81g (+2.57g, +31.19%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 6.08g (+2.55g, +72.24%)
Sugars, added N/A
Protein 0.68g (-0.50g, -42.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.2mg (-0.22mg, -52.38%)
Potassium, K135.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.46
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.14g (-0.10g, -1.21%)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.49g (-0.04g, -1.13%)
Sugars, added N/A
Protein 1.16g (-0.02g, -1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, K140.0mg (+5.00mg, +3.70%)
Vitamin D, IU0.0IU
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.24g (=)
Dietary Fiber 1.2g (-1.20g, -50.00%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe0.47mg (+0.05mg, +11.90%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.54
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+1.10g, +45.83%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.18mg (+0.76mg, +180.95%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.57
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 9.73g (+1.49g, +18.08%)
Dietary Fiber 2.7g (+0.30g, +12.50%)
Sugars 2.65g (-0.88g, -24.93%)
Sugars, added N/A
Protein 0.88g (-0.30g, -25.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, FeN/A
Potassium, K138.0mg (+3.00mg, +2.22%)
Vitamin D, IUN/A
Ingredients
Organic Lemons
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-2.00kcal, -5.71%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 10.0mg (-2.00mg, -16.67%)
Total Carbohydrates 8.33g (+0.09g, +1.09%)
Dietary Fiber 0.4g (-2.00g, -83.33%)
Sugars 6.67g (+3.14g, +88.95%)
Sugars, added N/A
Protein 0.0g (-1.18g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, FeN/A
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IUN/A
Ingredients
Filtered Water (sufficient To Reconstitute); Organic Apple, Organic Zucchini, Organic Coconut And Organic Lemon Juice Concentrates; Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.74
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+9.00mg, +75.00%)
Total Carbohydrates 6.32g (-1.92g, -23.30%)
Dietary Fiber 2.1g (-0.30g, -12.50%)
Sugars 2.11g (-1.42g, -40.23%)
Sugars, added N/A
Protein 1.05g (-0.13g, -11.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K126.0mg (-9.00mg, -6.67%)
Vitamin D, IU0.0IU
Ingredients
Green Beans, Broccoli, Carrots, Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-11.00kcal, -31.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 4.71g (-3.53g, -42.84%)
Dietary Fiber 2.4g (=)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K141.0mg (+6.00mg, +4.44%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Cauliflower
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
All Nutrients Per 100g (3.527 oz)
Calories 26.0kcal (-9.00kcal, -25.71%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-10.00mg, -83.33%)
Total Carbohydrates 8.62g (+0.38g, +4.61%)
Dietary Fiber 3.4g (+1.00g, +41.67%)
Sugars 3.45g (-0.08g, -2.27%)
Sugars, added N/A
Protein 1.72g (+0.54g, +45.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg (-2.70mg, -96.43%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe0.0mg (-0.42mg, -100.00%)
Potassium, K138.0mg (+3.00mg, +2.22%)
Vitamin D, IU0.0IU
Ingredients
Lemons