Table Fresh Cantaloupe Spears by Th Kitchens, Lp: Similar Foods
- Product:
- Cantaloupe Spears
- Brand:
- Table Fresh
- Maker:
- Th Kitchens, Lp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2427149/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 37.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 15.0mg | |
| Total Carbohydrates | 9.03g | |
| Dietary Fiber | 0.7g | |
| Sugars | 8.15g | |
| Sugars, added | N/A | |
| Protein | 0.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 0.22mg | |
| Potassium, K | 135.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cantaloupe | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+3.00kcal, +8.11%) | |
| Total Fat | 0.25g (+0.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-1.00mg, -6.67%) | |
| Total Carbohydrates | 9.8g (+0.77g, +8.53%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 6.78g (-1.37g, -16.81%) | |
| Sugars, added | N/A | |
| Protein | 0.5g (-0.16g, -24.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+5.00mg, +33.33%) | |
| Iron, Fe | 0.45mg (+0.23mg, +104.55%) | |
| Potassium, K | 132.0mg (-3.00mg, -2.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Apples, Cucumber, Spinach, Ginger, Celery, Collard Greens, Limes, Ashwagandha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-4.00kcal, -10.81%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 10.0mg (-5.00mg, -33.33%) | |
| Total Carbohydrates | 8.33g (-0.70g, -7.75%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 6.67g (-1.48g, -18.16%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.66g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water (sufficient To Reconstitute); Organic Apple, Organic Zucchini, Organic Coconut And Organic Lemon Juice Concentrates; Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 8.0mg (-7.00mg, -46.67%) | |
| Total Carbohydrates | 10.42g (+1.39g, +15.39%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 11.25g (+3.10g, +38.04%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.24g, -36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.17mg (-0.05mg, -22.73%) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water (sufficient To Reconstitute); Organic White Grape, Organic Apple, Organic Zucchini, Organic Concord Grape And Organic Lemon Juice Concentrates; Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 34.0kcal (-3.00kcal, -8.11%) | |
| Total Fat | 0.3g (+0.30g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+5.00mg, +33.33%) | |
| Total Carbohydrates | 7.8g (-1.23g, -13.62%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 7.2g (-0.95g, -11.66%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.66g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 8.0mg (-7.00mg, -46.67%) | |
| Iron, Fe | 0.14mg (-0.08mg, -36.36%) | |
| Potassium, K | 140.0mg (+5.00mg, +3.70%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Juice, Water, Sugar, Coconut Pulp, Sodium Metabisulfite 30 Ppm | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 35.0kcal (-2.00kcal, -5.41%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 8.24g (-0.79g, -8.75%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 3.53g (-4.62g, -56.69%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.52g, +78.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 0.42mg (+0.20mg, +90.91%) | |
| Potassium, K | 135.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 38.0kcal (+1.00kcal, +2.70%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 8.33g (-0.70g, -7.75%) | |
| Dietary Fiber | 0.4g (-0.30g, -42.86%) | |
| Sugars | 5.42g (-2.73g, -33.50%) | |
| Sugars, added | N/A | |
| Protein | 0.83g (+0.17g, +25.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.21mg (-0.01mg, -4.55%) | |
| Potassium, K | 125.0mg (-10.00mg, -7.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Carrot Juice, Organic Lemon Juice, Organic Ginger Powder, Organic Turmeric Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-8.00mg, -53.33%) | |
| Total Carbohydrates | 9.86g (+0.83g, +9.19%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 7.75g (-0.40g, -4.91%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (+0.04g, +6.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.21mg (-0.01mg, -4.55%) | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya, Honeydew, Kiwi, Grape, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-8.00mg, -53.33%) | |
| Total Carbohydrates | 9.86g (+0.83g, +9.19%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 7.75g (-0.40g, -4.91%) | |
| Sugars, added | N/A | |
| Protein | 0.7g (+0.04g, +6.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (-4.00mg, -26.67%) | |
| Iron, Fe | 0.21mg (-0.01mg, -4.55%) | |
| Potassium, K | 141.0mg (+6.00mg, +4.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Papaya, Honeydew, Kiwi, Grape, Blueberry | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 45.0kcal (+8.00kcal, +21.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-5.00mg, -33.33%) | |
| Total Carbohydrates | 14.0g (+4.97g, +55.04%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 8.0g (-0.15g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+0.34g, +51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 5.0mg (+4.78mg, +2172.73%) | |
| Potassium, K | 132.0mg (-3.00mg, -2.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Tart Pitted Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 32.0kcal (-5.00kcal, -13.51%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-1.00mg, -6.67%) | |
| Total Carbohydrates | 7.4g (-1.63g, -18.05%) | |
| Dietary Fiber | 0.6g (-0.10g, -14.29%) | |
| Sugars | 5.71g (-2.44g, -29.94%) | |
| Sugars, added | N/A | |
| Protein | 0.85g (+0.19g, +28.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+8.00mg, +53.33%) | |
| Iron, Fe | 0.21mg (-0.01mg, -4.55%) | |
| Potassium, K | 127.0mg (-8.00mg, -5.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Apple Juice, Organic Cucumber Juice, Organic Kale Juice, Organic Broccoli Juice, Organic Celery Juice, Organic Lemon Juice, Organic Ginger Root Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (+5.00kcal, +13.51%) | |
| Total Fat | 1.25g (+1.25g) | |
| Saturated Fat | 1.04g (+1.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-5.00mg, -33.33%) | |
| Total Carbohydrates | 7.08g (-1.95g, -21.59%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 4.58g (-3.57g, -43.80%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (-0.24g, -36.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-2.00mg, -13.33%) | |
| Iron, Fe | 0.0mg (-0.22mg, -100.00%) | |
| Potassium, K | 126.0mg (-9.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Coconut Water*, Organic Cane Syrup, Organic Cultured Dextrose, Organic Vanilla Extract, Live And Active Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 40.0kcal (+3.00kcal, +8.11%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+12.00mg, +80.00%) | |
| Total Carbohydrates | 10.0g (+0.97g, +10.74%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 7.0g (-1.15g, -14.11%) | |
| Sugars, added | N/A | |
| Protein | 0.6g (-0.06g, -9.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 0.27mg (+0.05mg, +22.73%) | |
| Potassium, K | 139.0mg (+4.00mg, +2.96%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Organic Apple Puree, Organic Carrot Puree, Organic Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (+7.00kcal, +18.92%) | |
| Total Fat | 0.15g (+0.15g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.59g (+0.59g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-6.00mg, -40.00%) | |
| Total Carbohydrates | 11.47g (+2.44g, +27.02%) | |
| Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
| Sugars | 9.71g (+1.56g, +19.14%) | |
| Sugars, added | N/A | |
| Protein | 0.59g (-0.07g, -10.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 6.0mg (-9.00mg, -60.00%) | |
| Iron, Fe | 0.26mg (+0.04mg, +18.18%) | |
| Potassium, K | 134.0mg (-1.00mg, -0.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pineapple, Cantaloupe, Honeydew, Grapes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 29.0kcal (-8.00kcal, -21.62%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 7.06g (-1.97g, -21.82%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-8.15g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.18g (+0.52g, +78.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-3.00mg, -20.00%) | |
| Iron, Fe | 0.35mg (+0.13mg, +59.09%) | |
| Potassium, K | 129.0mg (-6.00mg, -4.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (+6.00kcal, +16.22%) | |
| Total Fat | 1.84g (+1.84g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-3.00mg, -20.00%) | |
| Total Carbohydrates | 6.44g (-2.59g, -28.68%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 3.07g (-5.08g, -62.33%) | |
| Sugars, added | N/A | |
| Protein | 0.31g (-0.35g, -53.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-6.00mg, -40.00%) | |
| Iron, Fe | 0.03mg (-0.19mg, -86.36%) | |
| Potassium, K | 144.0mg (+9.00mg, +6.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Cold Brew Coffee (water, Organic Coffee Concentrate), Organic Maple Syrup, Organic Sugar, Organic High Oleic Sunflower Oil, Organic Oat Flour, Organic Gum Arabic, Organic Natural Flavor, Potassium Citrate, Organic Sunflower Lecithin, Gellan Gum, Salt | ||