Best Choice Diced Onions by Associated Wholesale Grocers, Inc: Similar Foods

Product:
Diced Onions
Brand:
Best Choice
Maker:
Associated Wholesale Grocers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415463/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 12.0mg
Total Carbohydrates 8.24g
Dietary Fiber 1.2g
Sugars 3.53g
Sugars, added N/A
Protein 1.18g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe0.47mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.01
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.14g (-0.10g, -1.21%)
Dietary Fiber 1.2g (=)
Sugars 3.49g (-0.04g, -1.13%)
Sugars, added N/A
Protein 1.16g (-0.02g, -1.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.47mg (=)
Potassium, K140.0mg (-1.00mg, -0.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.73
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe1.18mg (+0.71mg, +151.06%)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.61
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (=)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.87
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.18g (-2.35g, -66.57%)
Sugars, added N/A
Protein 3.53g (+2.35g, +199.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe0.59mg (+0.12mg, +25.53%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli Florets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.50
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (+5.00kcal, +14.29%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (-1.00mg, -8.33%)
Total Carbohydrates 7.95g (-0.29g, -3.52%)
Dietary Fiber 3.4g (+2.20g, +183.33%)
Sugars 4.55g (+1.02g, +28.90%)
Sugars, added N/A
Protein 1.14g (-0.04g, -3.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Green Beans, Yellow Wax Beans, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.04g (-1.20g, -14.56%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.93g (+1.40g, +39.66%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.29mg, +61.70%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.04g (-1.20g, -14.56%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.93g (+1.40g, +39.66%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.29mg, +61.70%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.47
All Nutrients Per 100g (3.527 oz)
Calories 28.0kcal (-7.00kcal, -20.00%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+2.00mg, +16.67%)
Total Carbohydrates 7.04g (-1.20g, -14.56%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 4.93g (+1.40g, +39.66%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.29mg, +61.70%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Onions, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.88
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-12.00mg, -100.00%)
Total Carbohydrates 8.24g (=)
Dietary Fiber 1.2g (=)
Sugars 5.88g (+2.35g, +66.57%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg
Calcium, Ca35.0mg (=)
Iron, Fe0.35mg (-0.12mg, -25.53%)
Potassium, K141.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A2.0ug
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 8.24g (=)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.42mg (-0.05mg, -10.64%)
Potassium, K135.0mg (-6.00mg, -4.26%)
Vitamin D, IUN/A
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.92
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (-6.00kcal, -17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (=)
Total Carbohydrates 5.88g (-2.36g, -28.64%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (-1.18g, -33.43%)
Sugars, added N/A
Protein 2.35g (+1.17g, +99.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Yellow Squash, Green Bean, Onion, Carrots, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.99
All Nutrients Per 100g (3.527 oz)
Calories 41.0kcal (+6.00kcal, +17.14%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-6.00mg, -50.00%)
Total Carbohydrates 9.41g (+1.17g, +14.20%)
Dietary Fiber 1.2g (=)
Sugars 4.71g (+1.18g, +33.43%)
Sugars, added N/A
Protein 1.18g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.24mg (-0.23mg, -48.94%)
Potassium, K141.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
All Nutrients Per 100g (3.527 oz)
Calories 32.0kcal (-3.00kcal, -8.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+9.00mg, +75.00%)
Total Carbohydrates 7.75g (-0.49g, -5.95%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 6.34g (+2.81g, +79.60%)
Sugars, added N/A
Protein 0.7g (-0.48g, -40.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.76mg (+0.29mg, +61.70%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Bell Peppers, Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.13
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-4.00kcal, -11.43%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (+7.00mg, +58.33%)
Total Carbohydrates 6.17g (-2.07g, -25.12%)
Dietary Fiber 1.2g (=)
Sugars 3.7g (+0.17g, +4.82%)
Sugars, added N/A
Protein 1.23g (+0.05g, +4.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-9.00mg, -25.71%)
Iron, Fe0.0mg (-0.47mg, -100.00%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Onions, Celery, Green Peppers, Red Peppers, Parsley