Lundberg Family Farms Og Wild Porcini Mushroom Whole Grain & Wild Rice by Wehah Farm Inc: Similar Foods
- Product:
- Og Wild Porcini Mushroom Whole Grain & Wild Rice
- Brand:
- Lundberg Family Farms
- Maker:
- Wehah Farm Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598415/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 786.0mg | |
| Total Carbohydrates | 78.57g | |
| Dietary Fiber | 5.4g | |
| Sugars | 1.79g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg | |
| Iron, Fe | 1.61mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled Brown Rice, *wild Rice, *garlic, Sea Salt, *brown Rice Flour, *porcini Mushrooms, *onion, *cane Sugar, *spices, *rice Concentrate, *extra Virgin Olive Oil, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (+5.00kcal, +1.33%) | |
| Total Fat | 8.45g (+7.56g, +849.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+17.00mg, +2.16%) | |
| Total Carbohydrates | 61.97g (-16.60g, -21.13%) | |
| Dietary Fiber | 8.5g (+3.10g, +57.41%) | |
| Sugars | 4.23g (+2.44g, +136.31%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+8.35g, +116.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 5.07mg (+3.46mg, +214.91%) | |
| Potassium, K | 296.0mg (-8.00mg, -2.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Rice, Red Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Potato Starch, Dried Onion, New Mexico Chili Pepper, Tomato Flakes, Sea Salt, Dried Garlic, Cumin, Oregano, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 6.67g (+5.78g, +649.44%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+14.00mg, +1.78%) | |
| Total Carbohydrates | 80.0g (+1.43g, +1.82%) | |
| Dietary Fiber | 3.3g (-2.10g, -38.89%) | |
| Sugars | 6.67g (+4.88g, +272.63%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+11.00mg, +30.56%) | |
| Iron, Fe | 3.33mg (+1.72mg, +106.83%) | |
| Potassium, K | 287.0mg (-17.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Fire Roasted Tomato Basil Blend (dehydrated Tomato, Basil, Natural Smoke Flavor), Sea Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 3.57g (+2.68g, +301.12%) | |
| Saturated Fat | 0.89g (+0.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+35.00mg, +4.45%) | |
| Total Carbohydrates | 75.0g (-3.57g, -4.54%) | |
| Dietary Fiber | 1.8g (-3.60g, -66.67%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+18.00mg, +50.00%) | |
| Iron, Fe | 2.68mg (+1.07mg, +66.46%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Shell Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Palm Oil Powder (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate, Sodium Silicoaluminate), Salt, Natural Flavors, Hydrolyzed Corn Protein, Cultured Buttermilk*, Food Starch Modified (corn), Potassium Chloride, Soybean Oil, Lactic Acid Powder, Citric Acid, Yeast Extract, Guar Gum, Xanthan Gum, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Butter Oil*, Non Fat Dry Milk, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-26.00kcal, -6.93%) | |
| Total Fat | 2.33g (+1.44g, +161.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-19.00mg, -2.42%) | |
| Total Carbohydrates | 74.42g (-4.15g, -5.28%) | |
| Dietary Fiber | 2.3g (-3.10g, -57.41%) | |
| Sugars | 6.98g (+5.19g, +289.94%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.49g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-13.00mg, -36.11%) | |
| Iron, Fe | 2.33mg (+0.72mg, +44.72%) | |
| Potassium, K | 326.0mg (+22.00mg, +7.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Dried Tomato, Salt, Sugar, Dried Onions, Garlic Powder, Onion Powder, Spices, Natural Flavors, Autolyzed Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+9.82g, +1103.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 3.57g (+1.78g, +99.44%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (+0.18mg, +11.18%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, White Sorghum, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 10.71g (+9.82g, +1103.37%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 0.0g (-1.79g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.79mg (+0.18mg, +11.18%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Whole Grain Sorghum, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+18.00kcal, +4.80%) | |
| Total Fat | 14.29g (+13.40g, +1505.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 64.29g (-14.28g, -18.17%) | |
| Dietary Fiber | 10.7g (+5.30g, +98.15%) | |
| Sugars | 7.14g (+5.35g, +298.88%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 2.86mg (+1.25mg, +77.64%) | |
| Potassium, K | 321.0mg (+17.00mg, +5.59%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sunflower Oil, Sea Salt, Organic Cane Sugar, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+19.00kcal, +5.07%) | |
| Total Fat | 7.58g (+6.69g, +751.69%) | |
| Saturated Fat | 1.52g (+1.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 788.0mg (+2.00mg, +0.25%) | |
| Total Carbohydrates | 78.79g (+0.22g, +0.28%) | |
| Dietary Fiber | 3.0g (-2.40g, -44.44%) | |
| Sugars | 30.3g (+28.51g, +1592.74%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.95g, +27.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-36.00mg, -100.00%) | |
| Iron, Fe | 1.09mg (-0.52mg, -32.30%) | |
| Potassium, K | 303.0mg (-1.00mg, -0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Unsulphured Molasses, Natural Peanut Butter (ground Peanuts, Salt), Oat Flour, Rice Flour, Honey, Salt, Natural Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 5.56g (+4.67g, +524.72%) | |
| Saturated Fat | 5.56g (+5.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 750.0mg (-36.00mg, -4.58%) | |
| Total Carbohydrates | 72.22g (-6.35g, -8.08%) | |
| Dietary Fiber | 5.6g (+0.20g, +3.70%) | |
| Sugars | 5.56g (+3.77g, +210.61%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.97g, +55.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
| Iron, Fe | 2.22mg (+0.61mg, +37.89%) | |
| Potassium, K | 278.0mg (-26.00mg, -8.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Milk, Organic Rye Flour, Organic Wheat Flour (wheat Flour, Calcium, Iron, Thiamin, Niacin), Sourdough (organic Rye Flour, Water), Organic Wholemeal Flour, Honey, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (+30.00kcal, +8.00%) | |
| Total Fat | 4.05g (+3.16g, +355.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 784.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 81.08g (+2.51g, +3.19%) | |
| Dietary Fiber | 8.1g (+2.70g, +50.00%) | |
| Sugars | 2.7g (+0.91g, +50.84%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.97g, +13.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+42.00mg, +116.67%) | |
| Iron, Fe | 1.62mg (+0.01mg, +0.62%) | |
| Potassium, K | 314.0mg (+10.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Sea Salt, Calcium Hydrate, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-18.00kcal, -4.80%) | |
| Total Fat | 1.43g (+0.54g, +60.67%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (+28.00mg, +3.56%) | |
| Total Carbohydrates | 74.29g (-4.28g, -5.45%) | |
| Dietary Fiber | 1.4g (-4.00g, -74.07%) | |
| Sugars | 8.57g (+6.78g, +378.77%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.29g, +60.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (+40.00mg, +111.11%) | |
| Iron, Fe | 1.43mg (-0.18mg, -11.18%) | |
| Potassium, K | 306.0mg (+2.00mg, +0.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Ferrous Sulfate, Niacin, Calcium Carbonate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning: Maltodextrin, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Whey, Sodium Phosphate, Citric Acid, Cheddar Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Natural Flavors, Color Added (yellow 5, Yellow 6, Yellow 6 Lake, Yellow 5 Lake), Soybean Oil To Reduce Dusting, Silicon Dioxide To Reduce Caking, Cream*, Sodium Caseinate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 839.0mg (+53.00mg, +6.74%) | |
| Total Carbohydrates | 80.36g (+1.79g, +2.28%) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.79mg (+0.18mg, +11.18%) | |
| Potassium, K | 304.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Wild Rice, Organic Garlic, Sea Salt, Organic Brown Rice Flour, Organic Onion, Organic Cane Sugar, Spices, Organic Extra Virgin Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (=) | |
| Total Carbohydrates | 78.57g (=) | |
| Dietary Fiber | 5.4g (=) | |
| Sugars | 1.79g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (=) | |
| Iron, Fe | 1.61mg (=) | |
| Potassium, K | 250.0mg (-54.00mg, -17.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
*parboiled Brown Rice, *brown Rice Flour, *bell Peppers, Sea Salt, *onion, *garlic, *cane Sugar, *turmeric, *rice Concentrate, *spice, *extra Virgin Olive Oil, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-8.00kcal, -2.13%) | |
| Total Fat | 3.81g (+2.92g, +328.09%) | |
| Saturated Fat | 0.37g (+0.37g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 799.0mg (+13.00mg, +1.65%) | |
| Total Carbohydrates | 69.97g (-8.60g, -10.95%) | |
| Dietary Fiber | 4.0g (-1.40g, -25.93%) | |
| Sugars | 0.99g (-0.80g, -44.69%) | |
| Sugars, added | N/A | |
| Protein | 13.29g (+6.15g, +86.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-12.00mg, -33.33%) | |
| Iron, Fe | 4.48mg (+2.87mg, +178.26%) | |
| Potassium, K | 253.0mg (-51.00mg, -16.78%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Couscous (wheat), Pine Nuts, Salt, Autolyzed Yeast Extract, Onions, Garlic, Leeks*, Yeast Extract, Natural Flavor, Olive Oil, Mushrooms*, Soy Protein Isolate, Sunflower Oil, Black Pepper *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (-21.00kcal, -5.60%) | |
| Total Fat | 16.92g (+16.03g, +1801.12%) | |
| Saturated Fat | 2.31g (+2.31g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-17.00mg, -2.16%) | |
| Total Carbohydrates | 41.54g (-37.03g, -47.13%) | |
| Dietary Fiber | 6.2g (+0.80g, +14.81%) | |
| Sugars | 3.08g (+1.29g, +72.07%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.09g, +29.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-5.00mg, -13.89%) | |
| Iron, Fe | 1.54mg (-0.07mg, -4.35%) | |
| Potassium, K | 277.0mg (-27.00mg, -8.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Original Hummus: Steamed Chickpeas (chickpeas, Water), Sesame Tahini (ground Sesame), Sunflower Oil, Olive Oil, Sea Salt, Garlic, Citric Acid, Cumin, Guar Gum Whole Grain Pretzels: Organic Stone Ground Whole Grain Flour, Sunflower Oil, Organic Honey, Salt, Yeast, Baking Soda | ||