Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12 3 Ounce Box by Pepsico Inc: Similar Foods
- Product:
- Mother's Bumpers Peanut Butter Crunchy Corn Cereal 12 3 Ounce Box
- Brand:
- Mother's
- Maker:
- Pepsico Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1458744/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal | |
| Total Fat | 7.58g | |
| Saturated Fat | 1.52g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 788.0mg | |
| Total Carbohydrates | 78.79g | |
| Dietary Fiber | 3.0g | |
| Sugars | 30.3g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | 303.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.03g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Vitamin E (label entry primarily) | 5.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Unsulphured Molasses, Natural Peanut Butter (ground Peanuts, Salt), Oat Flour, Rice Flour, Honey, Salt, Natural Mixed Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.71g (+3.13g, +41.29%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 64.29g (-14.50g, -18.40%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 3.57g (-26.73g, -88.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.70mg, +64.22%) | |
| Potassium, K | 304.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, White Sorghum, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 10.26g (+2.68g, +35.36%) | |
| Saturated Fat | 3.85g (+2.33g, +153.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-19.00mg, -2.41%) | |
| Total Carbohydrates | 76.92g (-1.87g, -2.37%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 41.03g (+10.73g, +35.41%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.96g, -43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+1.68mg, +154.13%) | |
| Potassium, K | 321.0mg (+18.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-0.47g, -15.51%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.04g, +68.42%) | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (processed With Alkali), Dextrose, Vegetable Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil) With Emulsifier (propylyene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin), Modified Corn Starch, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of: Salt, Cellulose Gum, Guar Gum, Artificial Flavor, Preservative (bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 10.26g (+2.68g, +35.36%) | |
| Saturated Fat | 3.85g (+2.33g, +153.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-19.00mg, -2.41%) | |
| Total Carbohydrates | 76.92g (-1.87g, -2.37%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 41.03g (+10.73g, +35.41%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.96g, -43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+1.68mg, +154.13%) | |
| Potassium, K | 321.0mg (+18.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-0.47g, -15.51%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.04g, +68.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetarian Shortening (contains One Or More Of The Following: Palm And Or Soybean Oil) With Emulsifier (propylene Glycol Monoesters, Mno Adn Diglycerides, Soy Lecithin), Dextrose, Leavening (baking Soda, Mono Calcium Phosphate, Sodium Aluminum Phosphate), Emulsifier (propylene Glycol Mono And Diesters, Mono And Diglycerides), Modified Corn Starch, Salt,cellulose Gum, Guar Gum, Artificial Flavor, Preservative (bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+16.00kcal, +4.06%) | |
| Total Fat | 10.26g (+2.68g, +35.36%) | |
| Saturated Fat | 3.85g (+2.33g, +153.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-19.00mg, -2.41%) | |
| Total Carbohydrates | 76.92g (-1.87g, -2.37%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 41.03g (+10.73g, +35.41%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-3.96g, -43.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.77mg (+1.68mg, +154.13%) | |
| Potassium, K | 321.0mg (+18.00mg, +5.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g (-0.47g, -15.51%) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.04g, +68.42%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (beached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening ([contains One Or More Of The Following: Palm And Or Soybean Oil], With Emulsifier [propylene Glycol Mono And Diesters, Mono And Diglycerides, Soy Lecithin] With Preservative [bht, Citric Acid]), Cocoa (processed With Alkali), Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of The Following: Modified Corn Starch, Salt, Cellulose Gum, Guar Gum, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.71g (+3.13g, +41.29%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 64.29g (-14.50g, -18.40%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 0.0g (-30.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.70mg, +64.22%) | |
| Potassium, K | 304.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Whole Grain Sorghum, Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+6.00kcal, +1.52%) | |
| Total Fat | 13.33g (+5.75g, +75.86%) | |
| Saturated Fat | 3.33g (+1.81g, +119.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 800.0mg (+12.00mg, +1.52%) | |
| Total Carbohydrates | 66.67g (-12.12g, -15.38%) | |
| Dietary Fiber | 6.7g (+3.70g, +123.33%) | |
| Sugars | 6.67g (-23.63g, -77.99%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (+1.31mg, +120.18%) | |
| Potassium, K | 300.0mg (-3.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+3.64g, +120.13%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Cassava Flour, Five Whole Grain Gluten Free Flour (amaranth, Quinoa, Millet, Sorghum, Teff), Butter (cream, Salt), Potato Starch, Non Gmo Expeller Pressed Canola Oil, Roasted Garlic, Cane Sugar, Extra Virgin Olive Oil, Rosemary, Baking Soda, Sea Salt, Vinegar, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+6.71g, +88.52%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+33.00mg, +4.19%) | |
| Total Carbohydrates | 64.29g (-14.50g, -18.40%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 7.14g (-23.16g, -76.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.70mg, +64.22%) | |
| Potassium, K | 321.0mg (+18.00mg, +5.94%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Whole Grain Sorghum, Sriracha Blend (cane Sugar, Sea Salt, Spices, Garlic Powder, Green Bell Pepper, Nutritional Yeast Extract, Tapioca Maltodextrin), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (+18.00kcal, +4.57%) | |
| Total Fat | 14.71g (+7.13g, +94.06%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-23.00mg, -2.92%) | |
| Total Carbohydrates | 64.71g (-14.08g, -17.87%) | |
| Dietary Fiber | 11.8g (+8.80g, +293.33%) | |
| Sugars | 0.0g (-30.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.67g, +29.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (+1.03mg, +94.50%) | |
| Potassium, K | 294.0mg (-9.00mg, -2.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.76g (+8.73g, +288.12%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+35.00kcal, +8.88%) | |
| Total Fat | 12.5g (+4.92g, +64.91%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 75.0g (-3.79g, -4.81%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 3.57g (-26.73g, -88.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.0mg (+3.91mg, +358.72%) | |
| Potassium, K | 286.0mg (-17.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (+5.90g, +194.72%) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Granules, High Oleic Sunflower Oil (tocopherols, Rosemary Extract, And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar Contains Less Than 2% Of Bakers Yeast, Millet, Cane Sugar, Natural Butter Flavor, Sea Salt, Leavening (monocalcium Phosphate, Sodium Acid Pyrophosphate, Baking Soda), Salt, Sunflower Lecithin, Whey Protein Concentrate, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+6.71g, +88.52%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+33.00mg, +4.19%) | |
| Total Carbohydrates | 60.71g (-18.08g, -22.95%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 3.57g (-26.73g, -88.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.70mg, +64.22%) | |
| Potassium, K | 286.0mg (-17.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Whole Grain Sorghum, Sunflower Oil, Rosemary Garlic Seasoning (tapioca Maltodextrin, Salt, Garlic Powder, Rosemary, Spices, Onion Powder, Cane Sugar, Nutritional Yeast Extract, White Distilled Vinegar, Natural Flavors), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 14.29g (+6.71g, +88.52%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 821.0mg (+33.00mg, +4.19%) | |
| Total Carbohydrates | 60.71g (-18.08g, -22.95%) | |
| Dietary Fiber | 7.1g (+4.10g, +136.67%) | |
| Sugars | 3.57g (-26.73g, -88.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.79mg (+0.70mg, +64.22%) | |
| Potassium, K | 286.0mg (-17.00mg, -5.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Sorghum Flour, Whole Grain Sorghum, Sunflower Oil, Rosemary Garlic Seasoning (tapioca Maltodextrin, Salt, Garlic Powder, Rosemary, Spices, Onion Powder, Cane Sugar, Nutritional Yeast Extract, White Distilled Vinegar, Natural Flavors), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-19.00kcal, -4.82%) | |
| Total Fat | 0.89g (-6.69g, -88.26%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 78.57g (-0.22g, -0.28%) | |
| Dietary Fiber | 5.4g (+2.40g, +80.00%) | |
| Sugars | 1.79g (-28.51g, -94.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.95g, -21.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+36.00mg) | |
| Iron, Fe | 1.61mg (+0.52mg, +47.71%) | |
| Potassium, K | 304.0mg (+1.00mg, +0.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
*parboiled Brown Rice, *wild Rice, *garlic, Sea Salt, *brown Rice Flour, *porcini Mushrooms, *onion, *cane Sugar, *spices, *rice Concentrate, *extra Virgin Olive Oil, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+35.00kcal, +8.88%) | |
| Total Fat | 16.07g (+8.49g, +112.01%) | |
| Saturated Fat | 1.79g (+0.27g, +17.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (-2.00mg, -0.25%) | |
| Total Carbohydrates | 67.86g (-10.93g, -13.87%) | |
| Dietary Fiber | 14.3g (+11.30g, +376.67%) | |
| Sugars | 0.0g (-30.30g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.62g, +17.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+1.48mg, +135.78%) | |
| Potassium, K | 286.0mg (-17.00mg, -5.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+7.68g, +253.47%) | |
| Fatty acids, total polyunsaturated | 3.57g (+2.05g, +134.87%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+39.00kcal, +9.90%) | |
| Total Fat | 13.33g (+5.75g, +75.86%) | |
| Saturated Fat | 0.0g (-1.52g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-21.00mg, -2.66%) | |
| Total Carbohydrates | 73.33g (-5.46g, -6.93%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 3.33g (-26.97g, -89.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.42g, -26.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.33mg (+4.24mg, +388.99%) | |
| Potassium, K | 300.0mg (-3.00mg, -0.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.33g (+5.30g, +174.92%) | |
| Fatty acids, total polyunsaturated | 1.67g (+0.15g, +9.87%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Gluten Free Oats, Corn Flour, Potato Starch, Olive Oil, Potato Granules, Long Grain White Rice Flour, Cane Sugar Contains Less Than 2% Of Amaranth, Bakers Yeast, Sea Salt, Black Olive Pieces (black Olives, Water, Salt, Ferrous Glucanate), Black Pepper, Leavening (monocalcium Phosphate, Baking Soda, Sodium Acid Pyrophosphate), Natural Butter Flavor, Onion Powder, Parsley Flakes, Raw Cane Sugar, Salt, Sunflower Lecithin, Yeast (sorbitan Monostearate, Ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+27.00kcal, +6.85%) | |
| Total Fat | 6.58g (-1.00g, -13.19%) | |
| Saturated Fat | 1.32g (-0.20g, -13.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 763.0mg (-25.00mg, -3.17%) | |
| Total Carbohydrates | 81.58g (+2.79g, +3.54%) | |
| Dietary Fiber | 5.3g (+2.30g, +76.67%) | |
| Sugars | 23.68g (-6.62g, -21.85%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (+26.00mg) | |
| Iron, Fe | 2.11mg (+1.02mg, +93.58%) | |
| Potassium, K | 289.0mg (-14.00mg, -4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.95g (+0.92g, +30.36%) | |
| Fatty acids, total polyunsaturated | 1.32g (-0.20g, -13.16%) | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cane Sugar, Peanut Butter (peanuts, Salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Sunflower Oil, Tocopherols (antioxidants To Maintain Freshness) | ||