Guerrero Baked Tostadas by Guerrero Tortilleria: Similar Foods
- Product:
- Baked Tostadas
- Brand:
- Guerrero
- Maker:
- Guerrero Tortilleria
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2433016/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal | |
| Total Fat | 4.05g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 784.0mg | |
| Total Carbohydrates | 81.08g | |
| Dietary Fiber | 8.1g | |
| Sugars | 2.7g | |
| Sugars, added | N/A | |
| Protein | 8.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg | |
| Iron, Fe | 1.62mg | |
| Potassium, K | 314.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Sea Salt, Calcium Hydrate, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-5.00kcal, -1.23%) | |
| Total Fat | 6.67g (+2.62g, +64.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (+16.00mg, +2.04%) | |
| Total Carbohydrates | 80.0g (-1.08g, -1.33%) | |
| Dietary Fiber | 3.3g (-4.80g, -59.26%) | |
| Sugars | 6.67g (+3.97g, +147.04%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.44g, -17.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-31.00mg, -39.74%) | |
| Iron, Fe | 3.33mg (+1.71mg, +105.56%) | |
| Potassium, K | 287.0mg (-27.00mg, -8.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Potato Starch, Whole Grain Yellow Cornmeal, Safflower Oil, Cane Sugar, Fire Roasted Tomato Basil Blend (dehydrated Tomato, Basil, Natural Smoke Flavor), Sea Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 14.29g (+10.24g, +252.84%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-34.00mg, -4.34%) | |
| Total Carbohydrates | 67.86g (-13.22g, -16.30%) | |
| Dietary Fiber | 10.7g (+2.60g, +32.10%) | |
| Sugars | 3.57g (+0.87g, +32.22%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+2.60g, +32.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-3.00mg, -3.85%) | |
| Iron, Fe | 2.5mg (+0.88mg, +54.32%) | |
| Potassium, K | 314.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g (+7.14g) | |
| Fatty acids, total polyunsaturated | 5.36g (+4.01g, +297.04%) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese ([organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate), Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-25.00kcal, -6.17%) | |
| Total Fat | 8.45g (+4.40g, +108.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 803.0mg (+19.00mg, +2.42%) | |
| Total Carbohydrates | 61.97g (-19.11g, -23.57%) | |
| Dietary Fiber | 8.5g (+0.40g, +4.94%) | |
| Sugars | 4.23g (+1.53g, +56.67%) | |
| Sugars, added | N/A | |
| Protein | 15.49g (+7.38g, +91.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-22.00mg, -28.21%) | |
| Iron, Fe | 5.07mg (+3.45mg, +212.96%) | |
| Potassium, K | 296.0mg (-18.00mg, -5.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Rice, Red Beans, Hulled Hemp Seed, Tomato Powder (tomato, 1% Silicon Dioxide), Quinoa, Potato Starch, Dried Onion, New Mexico Chili Pepper, Tomato Flakes, Sea Salt, Dried Garlic, Cumin, Oregano, Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal, Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+43.00kcal, +10.62%) | |
| Total Fat | 12.07g (+8.02g, +198.02%) | |
| Saturated Fat | 1.72g (+1.72g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 793.0mg (+9.00mg, +1.15%) | |
| Total Carbohydrates | 75.86g (-5.22g, -6.44%) | |
| Dietary Fiber | 10.3g (+2.20g, +27.16%) | |
| Sugars | 13.79g (+11.09g, +410.74%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (-1.21g, -14.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 69.0mg (-9.00mg, -11.54%) | |
| Iron, Fe | 3.72mg (+2.10mg, +129.63%) | |
| Potassium, K | 310.0mg (-4.00mg, -1.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.45g (+3.45g) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 5.17g (+3.82g, +282.96%) | |
| Thiamin | 1.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+28.00kcal, +6.91%) | |
| Total Fat | 16.67g (+12.62g, +311.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (-17.00mg, -2.17%) | |
| Total Carbohydrates | 60.0g (-21.08g, -26.00%) | |
| Dietary Fiber | 6.7g (-1.40g, -17.28%) | |
| Sugars | 10.0g (+7.30g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.22g, +64.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-11.00mg, -14.10%) | |
| Iron, Fe | 5.67mg (+4.05mg, +250.00%) | |
| Potassium, K | 333.0mg (+19.00mg, +6.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Cane Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 17.86g (+13.81g, +340.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-34.00mg, -4.34%) | |
| Total Carbohydrates | 64.29g (-16.79g, -20.71%) | |
| Dietary Fiber | 7.1g (-1.00g, -12.35%) | |
| Sugars | 10.71g (+8.01g, +296.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.18g, +76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.93mg (+2.31mg, +142.59%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, And Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 17.86g (+13.81g, +340.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-34.00mg, -4.34%) | |
| Total Carbohydrates | 64.29g (-16.79g, -20.71%) | |
| Dietary Fiber | 7.1g (-1.00g, -12.35%) | |
| Sugars | 10.71g (+8.01g, +296.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.18g, +76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.93mg (+2.31mg, +142.59%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+24.00kcal, +5.93%) | |
| Total Fat | 17.86g (+13.81g, +340.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-34.00mg, -4.34%) | |
| Total Carbohydrates | 64.29g (-16.79g, -20.71%) | |
| Dietary Fiber | 7.1g (-1.00g, -12.35%) | |
| Sugars | 10.71g (+8.01g, +296.67%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+6.18g, +76.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-7.00mg, -8.97%) | |
| Iron, Fe | 3.93mg (+2.31mg, +142.59%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Almond Butter (almonds, Sugar, Salt), Salt, Barley Malt, Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+5.00kcal, +1.23%) | |
| Total Fat | 8.97g (+4.92g, +121.48%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 769.0mg (-15.00mg, -1.91%) | |
| Total Carbohydrates | 76.92g (-4.16g, -5.13%) | |
| Dietary Fiber | 2.6g (-5.50g, -67.90%) | |
| Sugars | 41.03g (+38.33g, +1419.63%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.98g, -36.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+25.00mg, +32.05%) | |
| Iron, Fe | 3.69mg (+2.07mg, +127.78%) | |
| Potassium, K | 321.0mg (+7.00mg, +2.23%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa (processed With Alkali), Vegetable Shortening ([contains One Or More Of The Following: Palm Oil And Or Soybean Oil], Propylyene Glycol Monoesters, Mono And Diglycerides, Soy Lecithin), Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Propylene Glycol Mono And Diesters, Mono And Diglycerides, Salt, Cellulose Gum, Guar Gum, Lecithin, Artificial Flavor, Citric Acid | ||