Wegmans Soup & Snack Oyster Crackers by Wegmans Food Markets, Inc: Similar Foods

Product:
Soup & Snack Oyster Crackers
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1958706/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat13.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg
Total Carbohydrates 73.33g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg
Iron, Fe1.53mg
Potassium, K153.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour, Water, Canola Oil, Cane Sugar, Salt, Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.78
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.43mg (-0.10mg, -6.54%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Sunflower Oil, Italian Everything Blend (white Sesame Seed, Poppy Seed, Black Sesame Seeds, Caraway Seeds, Garlic, Red Chile Peppers, Fennel Seeds, Black Caraway Seeds) Yeast, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.90
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (+2.74g, +20.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe3.93mg (+2.40mg, +156.86%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Tomato Powder, Maltodextrin (made From Corn), Yeast, Oat Fiber, Salt, Sea Salt, Onion Powder, Chipotle Pepper, Buttermilk, Spices, Sour Cream (skim Milk, Cultured Cream), Garlic Powder, Sugar, Dextrose, Dried Red Bell Pepper, Potassium Chloride, Skim Milk, Natural Flavors, Malted Barley Flour, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-18.00kcal, -3.85%)
Total Fat11.35g (-1.98g, -14.85%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-18.00mg, -3.38%)
Total Carbohydrates 79.76g (+6.43g, +8.77%)
Dietary Fiber 4.0g (+4.00g)
Sugars 15.31g (+15.31g)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe2.71mg (+1.18mg, +77.12%)
Potassium, K172.0mg (+19.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-18.00kcal, -3.85%)
Total Fat11.35g (-1.98g, -14.85%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-18.00mg, -3.38%)
Total Carbohydrates 79.76g (+6.43g, +8.77%)
Dietary Fiber 4.0g (+4.00g)
Sugars 15.31g (+15.31g)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe2.71mg (+1.18mg, +77.12%)
Potassium, K172.0mg (+19.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.49
All Nutrients Per 100g (3.527 oz)
Calories 449.0kcal (-18.00kcal, -3.85%)
Total Fat11.35g (-1.98g, -14.85%)
Saturated Fat 1.7g (+1.70g)
Trans Fat 0.19g (+0.19g)
Cholesterol 0.0mg (=)
Sodium 515.0mg (-18.00mg, -3.38%)
Total Carbohydrates 79.76g (+6.43g, +8.77%)
Dietary Fiber 4.0g (+4.00g)
Sugars 15.31g (+15.31g)
Sugars, added N/A
Protein 6.85g (+0.18g, +2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe2.71mg (+1.18mg, +77.12%)
Potassium, K172.0mg (+19.00mg, +12.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, High Oleic Soybean, And Or High Oleic Canola) Contains 2% Or Less Of: Brown Sugar, Salt, Dextrose, Molasses, Natural And Artificial Flavor, Yeast, Baking Soda, Distilled Monoglycerides, Maltodextrin, Dried Molasses, Trisodium Phosphate, Yellow Corn Flour, Calcium Carbonate, Corn Starch, Dried Honey, Barley Malt Syrup, Nonfat Milk, Soy Lecithin Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+7.36g, +55.21%)
Saturated Fat 10.34g (+10.34g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 552.0mg (+19.00mg, +3.56%)
Total Carbohydrates 65.52g (-7.81g, -10.65%)
Dietary Fiber 3.4g (+3.40g)
Sugars 13.79g (+13.79g)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+29.00mg, +152.63%)
Iron, Fe1.38mg (-0.15mg, -9.80%)
Potassium, K159.0mg (+6.00mg, +3.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Flour (wheat Flour, Calcium, Iron, Niacin, Thiamin), Palm Oil, Whole Wheat Flour, Sugar, Invert Sugar Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Water, Salt, Malic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.49
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat28.57g (+15.24g, +114.33%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 53.57g (-19.76g, -26.95%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.79mg (+0.26mg, +16.99%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potatoes, Sugar, Sea Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Tomato Powder, Dextrose, Onion Powder, Citric Acid, Garlic Powder, Extractives Of Paprika, Natural Flavor, Spice Extractive And Not More Than 2% Sunflower Oil And Silicon Dioxide Added As A Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+38.00mg, +7.13%)
Total Carbohydrates 67.86g (-5.47g, -7.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe2.57mg (+1.04mg, +67.97%)
Potassium, K179.0mg (+26.00mg, +16.99%)
Vitamin D, IUN/A
Ingredients
Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Datem (emulsifier), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (-15.00kcal, -3.21%)
Total Fat19.35g (+6.02g, +45.16%)
Saturated Fat 9.68g (+9.68g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (+15.00mg, +2.81%)
Total Carbohydrates 64.52g (-8.81g, -12.01%)
Dietary Fiber 3.2g (+3.20g)
Sugars 29.03g (+29.03g)
Sugars, added N/A
Protein 6.45g (-0.22g, -3.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.2mg
Calcium, Ca21.0mg (+2.00mg, +10.53%)
Iron, Fe3.06mg (+1.53mg, +100.00%)
Potassium, K194.0mg (+41.00mg, +26.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.45g
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Oatmeal, Semisweet Chocolate Chips (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Milk), High Fructose Corn Syrup, Palm Oil, Sugar, Raisins, Coconut, Fructose, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cornstarch, Salt, Molasses, Soy Lecithin, Caramel Color, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Syrup, Sugar, Whole Grain Popcorn, Corn Flour, Brown Sugar, Canola Oil, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [ Preservative], Artificial Butter Flavor, Beta Carotene [ For Color], Vitamin A Palmitate), Butter, Fructose, Soy Lecithin, Less Than 2% Of: Water, Salt, Sodium Bicarbonate, Molasses, Natural And Artificial Flavors, Citric Acid And Tbhq (for Freshness), Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat17.86g (+4.53g, +33.98%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 78.57g (+5.24g, +7.15%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (+35.71g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.0mg (-1.53mg, -100.00%)
Potassium, K143.0mg (-10.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated5.36g
Fatty acids, total polyunsaturated3.57g
Ingredients
Corn Syrup, Sugar, Whole Grain Popcorn, Corn Flour, Brown Sugar, Canola Oil, Margarine (partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono And Diglycerides, Sodium Benzoate [preservative], Artificial Butter Flavor, Beta Carotene [for Color], Vitamin A Palmitate), Butter, Fructose, Soy Lecithin, Less Than 2% Of: Water, Salt, Spice, Sodium Bicarbonate, Molasses, Natural And Artificial Flavors, Citric Acid And Tbhq (for Freshness), Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.52
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat23.33g (+10.00g, +75.02%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (=)
Total Carbohydrates 70.0g (-3.33g, -4.54%)
Dietary Fiber 3.3g (+3.30g)
Sugars 36.67g (+36.67g)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+14.00mg, +73.68%)
Iron, Fe3.33mg (+1.80mg, +117.65%)
Potassium, K167.0mg (+14.00mg, +9.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Caramel Popcorn (caramel Popcorn (corn Syrup, Popcorn, Sugar, Molasses, Canola Oil, Baking Soda, Salt, Soy Lecithin, Artificial Caramel Flavored Popcorn], Semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract]), Milk Chocolate Mini Pretzels With White String Decoration (mini Pretzels (malt (barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Vanilla Bean Extract, Palm Oil, Soy Lecithin]), Dark Chocolate Mini Pretzels With White String Decoration (mini Pretzels [malt (barley), Salt, Soybean Oil, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin]), Broken Sandwich Cookies (sugar, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil [canola Oil, Palm Oil], Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening [baking Soda, Monocalcium Phosphate], Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate Mini Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla Extract], Peanut Butter [peanuts], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [sugar, Corn Starch), Salt), Dark Chocolate Mini Peanut Butter Cups (semisweet Chocolate Coating [sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract], Peanut Butter [peanuts], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Dry Whole Milk, Whey, Palm Oil, Soy Lecithin, Vanilla Bean Extract], Powdered Sugar [sugar, Corn Starch], Salt), Red Candy Coated Milk Chocolate Pieces (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Soy Lecithin, Salt, Vanilla], Sugar, Artificial Color, Gum Acacia, Corn Syrup, Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat21.43g (+8.10g, +60.77%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 64.29g (-9.04g, -12.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.43mg (-0.10mg, -6.54%)
Potassium, K179.0mg (+26.00mg, +16.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Spices, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+11.67g, +87.55%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-33.00mg, -6.19%)
Total Carbohydrates 60.71g (-12.62g, -17.21%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+17.00mg, +89.47%)
Iron, Fe1.79mg (+0.26mg, +16.99%)
Potassium, K179.0mg (+26.00mg, +16.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Salt, Dehydrated Yeast, Dextrose, Hydrolyzed Soy Protein, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Canola Oil, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat18.75g (+5.42g, +40.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+29.00mg, +5.44%)
Total Carbohydrates 62.5g (-10.83g, -14.77%)
Dietary Fiber 6.2g (+6.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-19.00mg, -100.00%)
Iron, Fe0.62mg (-0.91mg, -59.48%)
Potassium, K125.0mg (-28.00mg, -18.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated6.25g
Ingredients
Wheat Flour, Sunflower Oil, Semolina, Sugar, Salt, Oat Fiber, Yeast, Distilled Vinegar, Natural Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)