Osem Falafel Flavored Wheat Snacks, Falafel by Osem Export (1962) Ltd: Similar Foods

Product:
Falafel Flavored Wheat Snacks, Falafel
Brand:
Osem
Maker:
Osem Export (1962) Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598917/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat21.43g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 64.29g
Dietary Fiber 3.6g
Sugars 0.0g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.43mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Sunflower Oil, Spices, Salt, Onion Powder, Garlic Powder, Monosodium Glutamate, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.07
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (+3.57g, +16.66%)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 60.71g (-3.58g, -5.57%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sunflower Oil, Salt, Dehydrated Yeast, Dextrose, Hydrolyzed Soy Protein, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Canola Oil, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.29mg (+0.86mg, +60.14%)
Potassium, K196.0mg (+17.00mg, +9.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe2.29mg (+0.86mg, +60.14%)
Potassium, K196.0mg (+17.00mg, +9.50%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (emulsifier), Tomato Powder, Citric Acid, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.28
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+14.00kcal, +2.80%)
Total Fat25.71g (+4.28g, +19.97%)
Saturated Fat 2.86g (+1.07g, +59.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (+14.00mg, +2.80%)
Total Carbohydrates 62.86g (-1.43g, -2.22%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 8.57g (-2.14g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-7.00mg, -19.44%)
Iron, Fe1.71mg (+0.28mg, +19.58%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sunflower Oil, Salt, Dehydrated Yeast, Dextrose, Hydrolyzed Soy Protein, Spices, Monosodium Glutamate, Onion Powder, Garlic Powder, Canola Oil, Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.86
All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal (+21.00kcal, +4.20%)
Total Fat27.4g (+5.97g, +27.86%)
Saturated Fat 5.48g (+3.69g, +206.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 521.0mg (+21.00mg, +4.20%)
Total Carbohydrates 57.53g (-6.76g, -10.51%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 8.22g (+8.22g)
Sugars, added N/A
Protein 10.96g (+0.25g, +2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (+19.00mg, +52.78%)
Iron, Fe3.95mg (+2.52mg, +176.22%)
Potassium, K192.0mg (+13.00mg, +7.26%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Strawberry Juice Concentrate, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor, Deproteinized Dairy Whey, Concord Juice Concentrate, Soy Lecithin (emulsifier), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.91
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat32.14g (+10.71g, +49.98%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.43mg (=)
Potassium, K179.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dried Potatoes, Sunflower Oil, Corn Meal, Sea Salt, Spinach Powder, Oat Fiber, Monoglycerides, Maltodextrin, Citric Acid, Broccoli Powder, Pea Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 7.14g (+5.35g, +298.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (-18.00mg, -3.60%)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.07mg (-0.36mg, -25.17%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, Sunflower Oil And Or Soybean Oil), Buttermilk, Salt, Maltodextrin, Onion Powder, Monosodium Glutamate, Dextrose, Corn Starch, Jalapeno Pepper Powder, Sour Cream (cultured Cream, Nonfat Dry Milk), Tomato Powder, Sugar, Natural And Artificial Flavors, Garlic Powder, Black Pepper, Citric Acid, Extracts Of Turmeric And Annatto (for Color), Titanium Dioxide (for Color), Red 40, Blue 1, Yellow 5, Dill Seeds, Nonfat Dry Milk, Disodium Inosinate And Disodium Guanylate, Lactic Acid, Gum Acacia, Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.41
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat26.67g (+5.24g, +24.45%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+33.00mg, +6.60%)
Total Carbohydrates 56.67g (-7.62g, -11.85%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+27.00mg, +75.00%)
Iron, Fe3.33mg (+1.90mg, +132.87%)
Potassium, K197.0mg (+18.00mg, +10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn Masa Flour (ground Yellow Corn Masa Flour, Trace Of Lime), Vegetable Oil (contains One Or More Of The Following: Canola And Or Safflower And Or Soybean Oil), To Maintain Freshness (sodium Propionate, Sorbic Acid), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat24.0g (+2.57g, +11.99%)
Saturated Fat 12.0g (+10.21g, +570.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (-20.00mg, -4.00%)
Total Carbohydrates 64.0g (-0.29g, -0.45%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (+28.00g)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe1.8mg (+0.37mg, +25.87%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IUN/A
Ingredients
Ingredients: Wheat Flour, Sugar, Palm Oil, Chocolate, Cocoa Butter, Whey (from Milk), Nonfat Milk, Glucose Syrup, Wheat Bran, Milk Fat, Baking Soda, Shea Oil, Salt, Wheat Germ, Citric Acid, Emulsifiers (soy Lecithin, Polyglycerol Polyricinoleic Acid), Lactose, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 57.14g (-7.15g, -11.12%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe1.43mg (=)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
French Bread (unbleached Wheat Flour (wheat, Malted Barley Flour), Water, Yeast, Sea Salt), Butter, Certified Non Gmo Canola Oil, Fresh Garlic, Basil, Black Pepper, And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 66.67g (+2.38g, +3.70%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.33mg (+2.90mg, +202.80%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Whole Grain Wheat Flour, Mid Oleic Sunflower Oil, Malted Barley Flour, Sea Salt, Oat Fiber, Fermented Wheat Flour, Yeast, Wheat Gluten, Natural Flavor, Organic Honey, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 1.67g (-0.12g, -6.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-33.00mg, -6.60%)
Total Carbohydrates 63.33g (-0.96g, -1.49%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-0.71g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.33mg (+2.90mg, +202.80%)
Potassium, K200.0mg (+21.00mg, +11.73%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Whole Grain Wheat Flour, Mid Oleic Sunflower Oil, Malted Barley Flour, Sea Salt, Oat Fiber, Yeast, Wheat Gluten, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.91
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (+7.14g, +33.32%)
Saturated Fat 3.57g (+1.78g, +99.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+36.00mg, +7.20%)
Total Carbohydrates 53.57g (-10.72g, -16.67%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.79mg (+0.36mg, +25.17%)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes, Sugar, Sea Salt, Vinegar Powder (maltodextrin, White Distilled Vinegar), Tomato Powder, Dextrose, Onion Powder, Citric Acid, Garlic Powder, Extractives Of Paprika, Natural Flavor, Spice Extractive And Not More Than 2% Sunflower Oil And Silicon Dioxide Added As A Processing Aids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.30
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 67.86g (+3.57g, +5.55%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.57mg (+1.14mg, +79.72%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.36g
Ingredients
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid) Canola Oil, Sugar, Cornstarch, Corn Oil, Maltodextrin, Potato Starch, Salt, Onion Powder, Spices, Leavening (calcium Phosphate And Or Baking Soda), Garlic Powder, Dried Green Bell Peppers, Datem (emulsifier), Tomato Powder, Dried Jalapeno Peppers, Natural Flavor, Distilled Vinegar Powder, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 14.29g (+12.50g, +698.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 64.29g (=)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe4.29mg (+2.86mg, +200.00%)
Potassium, K143.0mg (-36.00mg, -20.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And Coconut Oil, Malt Syrup, Sugar, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Whey Protein Concentrate (a Milk Ingredient), Natural Flavor, Soy Lecithin, Enzymes