Wegmans Pasta Alfredo With White Chicken & Broccoli by Wegmans Food Markets, Inc: Similar Foods

Product:
Pasta Alfredo With White Chicken & Broccoli
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1916477/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal
Total Fat7.42g
Saturated Fat 3.53g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 389.0mg
Total Carbohydrates 13.07g
Dietary Fiber 0.4g
Sugars 1.77g
Sugars, added N/A
Protein 6.71g
Core Vitamins and Minerals
Vitamin A, IU265.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca88.0mg
Iron, Fe0.64mg
Potassium, K32.0mg
Vitamin D, IUN/A
Ingredients
Water, Half And Half Cream (milk, Cream, Disodium Phosphate, Sodium Citrate), Penne Pasta (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Salt), Broccoli, Margarine (soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soybean Lecithin [soy], Natural Butter Flavor, Colored With Annatto, Vitamin A Palmitate Added), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Imported Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Whole Milk Powder, Salt, Crushed Garlic, Stabilizer (modified Food Starch, Sodium Phosphate, Mono And Diglycerides, Xanthan Gum, And Guar Gum), Natural Flavor, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.75
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+32.00kcal, +21.62%)
Total Fat10.25g (+2.83g, +38.14%)
Saturated Fat 3.89g (+0.36g, +10.20%)
Trans Fat 0.18g (+0.18g)
Cholesterol 23.0mg (+2.00mg, +9.52%)
Sodium 389.0mg (=)
Total Carbohydrates 13.43g (+0.36g, +2.75%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 6.36g (+4.59g, +259.32%)
Sugars, added N/A
Protein 8.83g (+2.12g, +31.59%)
Core Vitamins and Minerals
Vitamin A, IU265.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca88.0mg (=)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mac And Cheese (water, Macaroni Product [semolina Wheat Flour], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Shredded Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Skim Milk, Salt, Cheese Culture, Enzymes], Soybean Oil, Nonfat Milk, Whey Protein Concentrate, Cornstarch, Garlic, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Sodium Phosphate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Modified Cellulose, Mustard Flour, Xanthan Gum, Spice, Natural Smoke Flavor, Enzymes, Carrageenan) Fully Cooked Meatloaf Patties (beef, Pork, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk), Sauce (water, Tomato Paste, Sugar, Vinegar, Molasses, Onion Juice Concentrate, Red Pepper, Soy Lecithin, Natural Flavor, Acetic Acid, Bell Pepper Juice Concentrate, Salt), Fully Cooked Applewood Smoked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Nitrite], Applewood Smoke Flavor May Contain Sodium Phosphate, Smoke Flavor, Sodium Erythorbate, Sodium Ascorbate, Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+9.00kcal, +6.08%)
Total Fat6.27g (-1.15g, -15.50%)
Saturated Fat 3.92g (+0.39g, +11.05%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 380.0mg (-9.00mg, -2.31%)
Total Carbohydrates 17.25g (+4.18g, +31.98%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (-0.59g, -33.33%)
Sugars, added N/A
Protein 7.84g (+1.13g, +16.84%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid0.5mg (-1.20mg, -70.59%)
Calcium, Ca98.0mg (+10.00mg, +11.36%)
Iron, Fe0.28mg (-0.36mg, -56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Elbow Noodles (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg White, Salt, Xanthan Gum), Whole Milk (milk, Vitamin D3), Grilled Seasoned Chicken White Meat (chicken White Meat, Water, Potato Starch, Sea Salt), Hot Sauce (cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Contains Less Than 2% Of: Heavy Cream, Butter, Onions, Potato Flour, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.38
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+22.00kcal, +14.86%)
Total Fat6.42g (-1.00g, -13.48%)
Saturated Fat 2.26g (-1.27g, -35.98%)
Trans Fat N/A
Cholesterol 42.0mg (+21.00mg, +100.00%)
Sodium 396.0mg (+7.00mg, +1.80%)
Total Carbohydrates 16.98g (+3.91g, +29.92%)
Dietary Fiber 1.5g (+1.10g, +275.00%)
Sugars 1.89g (+0.12g, +6.78%)
Sugars, added N/A
Protein 10.19g (+3.48g, +51.86%)
Core Vitamins and Minerals
Vitamin A, IU283.0IU (+18.00IU, +6.79%)
Vitamin C, total ascorbic acid5.7mg (+4.00mg, +235.29%)
Calcium, Ca75.0mg (-13.00mg, -14.77%)
Iron, Fe1.02mg (+0.38mg, +59.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuscan Seasoned Chicken Thighs: Salt, Spices, Dehydrated Red And Green Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Maltodextrin, Natural Flavors, Dehydrated Parsley, Soybean Oil (as A Processing Aid),gum Arabic, Not More Than 2% Silicon Dioxide Added To Prevent Caking Vinegar Cheese Tortellini: Durum Flour, Water, Wheat Flour, Ricotta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose Powder, Natamycin), Swiss Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Bread Crumbs (unbleached Wheat Flour, Cane Sugar, Yeast, Sea Salt), Modified Potato Starch, Fibers (bamboo, Psyllium), Sea Salt, Gorgonzola Crumble (pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Garlic, Black Pepper, Sunflower Oil, Beta Carotene (maltodextrin, Acacia, Coconut Oil, Sucrose, Sodium Ascorbate, Dl A Tocopherol, Silicon Dioxide), Nutmeg Spicy Tomato Arrabbiata Sauce: Tomatoes (tomatoes, Tomato Juice, Citric Acid), Tomato Puree, Water, Olive Oil, Onion, Contains 2% Or Less Of White Wine, Garlic, Salt, Sugar, Spices, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.90
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+9.00kcal, +6.08%)
Total Fat8.57g (+1.15g, +15.50%)
Saturated Fat 2.86g (-0.67g, -18.98%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+22.00mg, +104.76%)
Sodium 393.0mg (+4.00mg, +1.03%)
Total Carbohydrates 4.29g (-8.78g, -67.18%)
Dietary Fiber 0.7g (+0.30g, +75.00%)
Sugars 0.71g (-1.06g, -59.89%)
Sugars, added N/A
Protein 15.71g (+9.00g, +134.13%)
Core Vitamins and Minerals
Vitamin A, IU286.0IU (+21.00IU, +7.92%)
Vitamin C, total ascorbic acid12.9mg (+11.20mg, +658.82%)
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe0.77mg (+0.13mg, +20.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast With Rib Meat (containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Broccoli, Pasteurized Process Swiss And American Cheese (swiss Cheese [cultured Milk And Skim Milk, Salt, Enzymes], American Cheese [cultured Milk And Skim Milk, Salt, Enzymes], Cream, Sodium Phosphate, Salt), Contains 2% Or Less Of: Vegetable Oil, Modified Food Starch, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Orange Peel, Dehydrated Garlic, Salt, Spices, Maltodextrin, Sodium Alginate, Citric Acid, Sugar, Yeast, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+28.00kcal, +18.92%)
Total Fat10.0g (+2.58g, +34.77%)
Saturated Fat 5.59g (+2.06g, +58.36%)
Trans Fat 0.29g (+0.29g)
Cholesterol 26.0mg (+5.00mg, +23.81%)
Sodium 394.0mg (+5.00mg, +1.29%)
Total Carbohydrates 15.59g (+2.52g, +19.28%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 0.88g (-0.89g, -50.28%)
Sugars, added N/A
Protein 6.18g (-0.53g, -7.90%)
Core Vitamins and Minerals
Vitamin A, IU294.0IU (+29.00IU, +10.94%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca118.0mg (+30.00mg, +34.09%)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, K47.0mg (+15.00mg, +46.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.35g
Fatty acids, total polyunsaturated1.18g
Ingredients
Cooked Enriched Pasta (water, Durum Wheat Semolina, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cream, Vermont White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pasteurized Processed Swiss Cheese Product ([pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Sodium Phosphate, Cream, Salt, Flavors, Propionic Acid, Sorbic Acid [preservative]), Contains 2% Or Less Of: Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Sodium Phosphates, Datem, Mono And Diglycerides, Xanthan Gum, Spice, Guar Gum Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.52
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat2.78g (-4.64g, -62.53%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 389.0mg (=)
Total Carbohydrates 8.33g (-4.74g, -36.27%)
Dietary Fiber 5.6g (+5.20g, +1300.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 2.78g (-3.93g, -58.57%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+5.00mg, +294.12%)
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe1.0mg (+0.36mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Eggplant, Organic Cooked Chickpeas (garbanzo Beans), Organic Tahini (ground Sesame Seeds), Olive Oil, Fresh Lemon Juice, Garlic, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.21
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+21.00kcal, +14.19%)
Total Fat7.75g (+0.33g, +4.45%)
Saturated Fat 3.17g (-0.36g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-5.00mg, -23.81%)
Sodium 356.0mg (-33.00mg, -8.48%)
Total Carbohydrates 18.31g (+5.24g, +40.09%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 6.34g (-0.37g, -5.51%)
Core Vitamins and Minerals
Vitamin A, IU264.0IU (-1.00IU, -0.38%)
Vitamin C, total ascorbic acid4.2mg (+2.50mg, +147.06%)
Calcium, Ca70.0mg (-18.00mg, -20.45%)
Iron, Fe0.95mg (+0.31mg, +48.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Macaroni Product (water, Semolina Enriched With Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Half And Half (milk, Cream), Poblano Chili Peppers, Whole Milk Mozzarella Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes, Smoke [liquid]), Cooked Bacon With Smoke Flavoring Added (bacon [cured With Water, Salt, Sugar, Sodium Nitrite] May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Contains Less Than 2% Of Milkfat, Salt, Sodium Alginate, Lactic Acid, Apocarotenal [color]), Less Than 2% Of Cheddar Club Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto [color]), Modified Food Starch, Canola Oil, Fully Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite]), Maltodextrin, Rendered Bacon Fat, Disodium Phosphate, Smoked Paprika (paprika, Natural Smoke Flavor), Natural Cheese Flavors (cheddar, Parmesan, And Limburger Cheese [milk, Cultures, Salt, Enzymes], Maltodextrin, Water, Nonfat Dry Milk, Milkfat, Whey Powder, Modified Corn Starch, Natural Flavor, Disodium Phosphate, Salt, Alcohol, Xanthan Gum), Salt, Xanthan Gum, Lactic Acid, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.33
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-36.00kcal, -24.32%)
Total Fat3.85g (-3.57g, -48.11%)
Saturated Fat 1.73g (-1.80g, -50.99%)
Trans Fat 0.19g (+0.19g)
Cholesterol 8.0mg (-13.00mg, -61.90%)
Sodium 392.0mg (+3.00mg, +0.77%)
Total Carbohydrates 12.69g (-0.38g, -2.91%)
Dietary Fiber 3.1g (+2.70g, +675.00%)
Sugars 1.15g (-0.62g, -35.03%)
Sugars, added N/A
Protein 6.54g (-0.17g, -2.53%)
Core Vitamins and Minerals
Vitamin A, IU288.0IU (+23.00IU, +8.68%)
Vitamin C, total ascorbic acid0.9mg (-0.80mg, -47.06%)
Calcium, Ca77.0mg (-11.00mg, -12.50%)
Iron, Fe1.38mg (+0.74mg, +115.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Beans Contains 2% Or Less Of: Tomato Paste, Textured Vegetable Protein (soy Flour, Caramel Color), Spices, Salt, Modified Food Starch, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Natural Flavors, Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Caramel Color, Oleoresin Paprika And Sunflower Oil, Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (+25.00kcal, +16.89%)
Total Fat3.85g (-3.57g, -48.11%)
Saturated Fat 0.0g (-3.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 391.0mg (+2.00mg, +0.51%)
Total Carbohydrates 23.08g (+10.01g, +76.59%)
Dietary Fiber 3.8g (+3.40g, +850.00%)
Sugars 2.56g (+0.79g, +44.63%)
Sugars, added N/A
Protein 12.82g (+6.11g, +91.06%)
Core Vitamins and Minerals
Vitamin A, IU256.0IU (-9.00IU, -3.40%)
Vitamin C, total ascorbic acid17.3mg (+15.60mg, +917.65%)
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe2.88mg (+2.24mg, +350.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Nuggets (non Gmo Soy Protein, Starch, Gluten, Vegetable Fiber, Vegetable Oil) Onion, Water, Red Bell Pepper, Green Bell Pepper, Non Gmo Soy Sauce (water, Wheat, Soybeans And Salt), Expeller Pressed Canola Oil, Vinegar, Tomatoes, Flour, Ginger, Garlic, Shallots, Herbs And Spices Naan Ingredients: Unbleached Flour, Water, Gluten, Expeller Pressed Canola Oil, Fruitrim (fruit Juice, Natural Grain Dextrin), Vinegar, Evaporated Cane Juice, Salt, Baking Powder, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.12
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+42.00kcal, +28.38%)
Total Fat14.13g (+6.71g, +90.43%)
Saturated Fat 3.26g (-0.27g, -7.65%)
Trans Fat N/A
Cholesterol 14.0mg (-7.00mg, -33.33%)
Sodium 408.0mg (+19.00mg, +4.88%)
Total Carbohydrates 10.87g (-2.20g, -16.83%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.17g (+0.40g, +22.60%)
Sugars, added N/A
Protein 5.43g (-1.28g, -19.08%)
Core Vitamins and Minerals
Vitamin A, IU272.0IU (+7.00IU, +2.64%)
Vitamin C, total ascorbic acid8.2mg (+6.50mg, +382.35%)
Calcium, Ca82.0mg (-6.00mg, -6.82%)
Iron, Fe0.98mg (+0.34mg, +53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Tri Color Rotini (water, Tri Color Rotini [semolina {wheat}, Durum Wheat Flour, Dried Spinach, Dried Tomato, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Milanese Vinaigrette (canola Oil, Water, Red Wine Vinegar, Olive Oil, Fructose, Salt, Onion, Garlic, Basil, Xanthan Gum, Spices, Ground Mustard, Black Pepper, Dried Tomato, Dried Red Bell Pepper, Onion Powder, Garlic Powder), Roma Tomato, Artichoke Hearts (heart Of Artichokes, Water, Salt, Citric Acid), Provolone Cheese (non Smoked Provolone Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Pepperoni (pork, Beef, Salt, Spices, Contains 2% Or Less Of Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Garlic Powder, Sodium Erythorbate, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid), Olives (ripe Olives, Water, Salt, Ferrous Gluconate), Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.88
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat8.33g (+0.91g, +12.26%)
Saturated Fat 2.78g (-0.75g, -21.25%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+21.00mg, +100.00%)
Sodium 417.0mg (+28.00mg, +7.20%)
Total Carbohydrates 8.33g (-4.74g, -36.27%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 5.56g (+3.79g, +214.12%)
Sugars, added N/A
Protein 11.11g (+4.40g, +65.57%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid3.3mg (+1.60mg, +94.12%)
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe2.0mg (+1.36mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Ketchup [tomato Concentrate (made From Red Ripe Tomatoes), High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Onion Powder, Spice, Natural Flavorings], Tomato Paste, Dehydrated Chopped Onions, Salt, Paprika, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+36.00kcal, +24.32%)
Total Fat8.11g (+0.69g, +9.30%)
Saturated Fat 4.86g (+1.33g, +37.68%)
Trans Fat N/A
Cholesterol 27.0mg (+6.00mg, +28.57%)
Sodium 357.0mg (-32.00mg, -8.23%)
Total Carbohydrates 24.32g (+11.25g, +86.07%)
Dietary Fiber 0.5g (+0.10g, +25.00%)
Sugars 0.54g (-1.23g, -69.49%)
Sugars, added N/A
Protein 4.32g (-2.39g, -35.62%)
Core Vitamins and Minerals
Vitamin A, IU270.0IU (+5.00IU, +1.89%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca81.0mg (-7.00mg, -7.95%)
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Arborio Rice, Water, Heavy Cream, Whole Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Unsalted Butter, Parmesan Cheese Flavor (parmesan Cheese [milk, Culture, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter [cream, Flavorings], Corn Oil, Olive Oil, Cream Powder, Sugar And Natural Flavorings), Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Sauteed Onions (onions, Canola Oil), Modified Corn Starch, White Wine (sulfites), Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat5.56g (-1.86g, -25.07%)
Saturated Fat 1.11g (-2.42g, -68.56%)
Trans Fat N/A
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 361.0mg (-28.00mg, -7.20%)
Total Carbohydrates 16.67g (+3.60g, +27.54%)
Dietary Fiber 5.6g (+5.20g, +1300.00%)
Sugars 2.78g (+1.01g, +57.06%)
Sugars, added N/A
Protein 5.56g (-1.15g, -17.14%)
Core Vitamins and Minerals
Vitamin A, IU278.0IU (+13.00IU, +4.91%)
Vitamin C, total ascorbic acid6.7mg (+5.00mg, +294.12%)
Calcium, Ca56.0mg (-32.00mg, -36.36%)
Iron, Fe1.0mg (+0.36mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cooked Garbanzo Beans, Organic Tahini (ground Sesame Seeds), Organic Fresh Cilantro, Organic Fresh Jalapeno, Organic Garlic, Organic Olive Oil, Organic Fresh Lemon Juice, Sea Salt, Organic Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat10.2g (+2.78g, +37.47%)
Saturated Fat 5.71g (+2.18g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+14.00mg, +66.67%)
Sodium 384.0mg (-5.00mg, -1.29%)
Total Carbohydrates 7.76g (-5.31g, -40.63%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (+0.27g, +15.25%)
Sugars, added N/A
Protein 4.08g (-2.63g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+41.00IU, +15.47%)
Vitamin C, total ascorbic acid1.5mg (-0.20mg, -11.76%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water Modified Food Starch, Sodium Phosphates], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt) Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-9.00kcal, -6.08%)
Total Fat10.2g (+2.78g, +37.47%)
Saturated Fat 5.71g (+2.18g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+14.00mg, +66.67%)
Sodium 384.0mg (-5.00mg, -1.29%)
Total Carbohydrates 7.76g (-5.31g, -40.63%)
Dietary Fiber 0.4g (=)
Sugars 2.04g (+0.27g, +15.25%)
Sugars, added N/A
Protein 4.08g (-2.63g, -39.20%)
Core Vitamins and Minerals
Vitamin A, IU306.0IU (+41.00IU, +15.47%)
Vitamin C, total ascorbic acid1.5mg (-0.20mg, -11.76%)
Calcium, Ca61.0mg (-27.00mg, -30.68%)
Iron, Fe0.44mg (-0.20mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Cream, Clam Meat, Clam Broth From Concentrate, Potatoes, Onions, Water, Contains 2% Or Less Of: Clam Base (clams [clam Meat, Water, Modified Food Starch, Sodium Phosphate], Salt, Clam Broth, Sugar, Potato Flour, Corn Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Codfish Powder, Spices), Butter (cream, Salt), Wheat Flour, Salt Pork (cured With Water, Salt), Modified Food Starch, Garlic, Fish Stock (pollock, Salt), Nisin Preparation And Spice