Wegmans Pan Searing Flour by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Pan Searing Flour
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2388046/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 355.0kcal | |
| Total Fat | 1.61g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 80.65g | |
| Dietary Fiber | 3.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 258.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-11.00kcal, -3.10%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 87.5g (+6.85g, +8.49%) | |
| Dietary Fiber | 9.4g (+6.20g, +193.75%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.56g, -67.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 259.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-11.00kcal, -3.10%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 87.5g (+6.85g, +8.49%) | |
| Dietary Fiber | 9.4g (+6.20g, +193.75%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.56g, -67.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 259.0mg (+1.00mg, +0.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava (yuca Root) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+9.00kcal, +2.54%) | |
| Total Fat | 3.64g (+2.03g, +126.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 76.36g (-4.29g, -5.32%) | |
| Dietary Fiber | 5.5g (+2.30g, +71.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.41g, -24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+34.00mg, +35.05%) | |
| Iron, Fe | 1.27mg (-1.96mg, -60.68%) | |
| Potassium, K | 255.0mg (-3.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour, Organic Kale Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+9.00kcal, +2.54%) | |
| Total Fat | 3.64g (+2.03g, +126.09%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 76.36g (-4.29g, -5.32%) | |
| Dietary Fiber | 5.5g (+2.30g, +71.88%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-2.41g, -24.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+34.00mg, +35.05%) | |
| Iron, Fe | 1.27mg (-1.96mg, -60.68%) | |
| Potassium, K | 255.0mg (-3.00mg, -1.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Flour (98%), Organic Kale Powder (2%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 0.0g (-1.61g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 90.0g (+9.35g, +11.59%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 0.0g (-9.68g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+36.00mg, +37.11%) | |
| Iron, Fe | N/A | |
| Potassium, K | 267.0mg (+9.00mg, +3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pure Maple Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 6.7g (+3.50g, +109.37%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
White Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+12.00kcal, +3.38%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Yellow Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 5.0g (+3.39g, +210.56%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 76.67g (-3.98g, -4.93%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.01g, -31.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 1.33mg (-1.90mg, -58.82%) | |
| Potassium, K | 300.0mg (+42.00mg, +16.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 1.67g | |
| Ingredients | ||
|---|---|---|
Organic Blue Corn, Water, Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-34.00kcal, -9.58%) | |
| Total Fat | 16.07g (+14.46g, +898.14%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+18.00mg) | |
| Total Carbohydrates | 39.29g (-41.36g, -51.28%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-26.00mg, -26.80%) | |
| Iron, Fe | 1.29mg (-1.94mg, -60.06%) | |
| Potassium, K | 250.0mg (-8.00mg, -3.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pecans, Organic Tapioca Syrup, Puffed Quinoa, Puffed Amaranth, Evaporated Cane Juice, Raw Unsalted Pumpkin Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Chia Seeds, Flaxseed, Saigon Cinnamon, Canola Oil, Ground Ginger, Ground Cloves, Ground Nutmeg, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 10.0g (+8.39g, +521.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 29.0mg (+29.00mg) | |
| Total Carbohydrates | 68.57g (-12.08g, -14.98%) | |
| Dietary Fiber | 20.0g (+16.80g, +525.00%) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.11g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-11.00mg, -11.34%) | |
| Iron, Fe | 2.86mg (-0.37mg, -11.46%) | |
| Potassium, K | 286.0mg (+28.00mg, +10.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Oatmeal, Oligofructose, Dried Cranberries (cranberries, Sugar, Natural Flavor, Sunflower Seed Oil), Gluten Free Oat Flour, Rice Flour, Corn Flour, Almonds, Maple Syrup, Chia Seed, Sunflower Seed Oil, Dried Blueberries (wild Blueberries, Sugar, Sunflower Seed Oil), Sugar, Natural Flavor, Baobab Fruit Powder, Spinach Powder, Broccoli Powder, Sea Salt, Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+45.00kcal, +12.68%) | |
| Total Fat | 17.5g (+15.89g, +986.96%) | |
| Saturated Fat | 1.25g (+1.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (+12.00mg) | |
| Total Carbohydrates | 62.5g (-18.15g, -22.50%) | |
| Dietary Fiber | 10.0g (+6.80g, +212.50%) | |
| Sugars | 37.5g (+37.50g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.32g, +3.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+3.00mg, +3.09%) | |
| Iron, Fe | 3.6mg (+0.37mg, +11.46%) | |
| Potassium, K | 262.0mg (+4.00mg, +1.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Non Gmo Whole Almonds, Dried Cranberries, Organic Brown Rice Syrup, Non Gmo Brown Rice Crisps (organic Brown Rice Flour, Organic Sugar, Organic Molasses, Salt, Calcium Carbonate), Honey, Agave Syrup, Methylcellulose, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-22.00kcal, -6.20%) | |
| Total Fat | 5.26g (+3.65g, +226.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (+9.00mg) | |
| Total Carbohydrates | 73.68g (-6.97g, -8.64%) | |
| Dietary Fiber | 7.0g (+3.80g, +118.75%) | |
| Sugars | 26.32g (+26.32g) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.85g, +8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-9.00mg, -9.28%) | |
| Iron, Fe | 3.51mg (+0.28mg, +8.67%) | |
| Potassium, K | 319.0mg (+61.00mg, +23.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Cane Sugar, Organic Brown Sugar, Organic Ground Cinnamon | ||