Melissa's Holiday Crunch With Chia & Flaxseed, Holiday Crunch by World Variety Produce, Inc: Similar Foods

Product:
Holiday Crunch With Chia & Flaxseed, Holiday Crunch
Brand:
Melissa's
Maker:
World Variety Produce, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133293/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Melissa's Holiday Crunch With Chia & Flaxseed, Holiday Crunch by World Variety Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal
Total Fat16.07g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 18.0mg
Total Carbohydrates 39.29g
Dietary Fiber 7.1g
Sugars 14.29g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Pecans, Organic Tapioca Syrup, Puffed Quinoa, Puffed Amaranth, Evaporated Cane Juice, Raw Unsalted Pumpkin Seeds, Cranberries (cranberries, Sugar, Sunflower Oil), Chia Seeds, Flaxseed, Saigon Cinnamon, Canola Oil, Ground Ginger, Ground Cloves, Ground Nutmeg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
Great Value Mint Holiday Christmas Tree Ice Cream Bars, Mint by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+18.00kcal, +5.61%)
Total Fat20.97g (+4.90g, +30.49%)
Saturated Fat 12.9g (+11.11g, +620.67%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+24.00mg)
Sodium 48.0mg (+30.00mg, +166.67%)
Total Carbohydrates 32.26g (-7.03g, -17.89%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 27.42g (+13.13g, +91.88%)
Sugars, added N/A
Protein 3.23g (-3.91g, -54.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe3.06mg (+1.77mg, +137.21%)
Potassium, K258.0mg (+8.00mg, +3.20%)
Vitamin D, IU26.0IU (+26.00IU)
Ingredients
Mint Flavored Ice Cream: Skim Milk, Sugar, Butter, Glucose Syrup, Milk Solids, Monoand Diglycerides, Locust Bean Gum, Guar Gum, Dried Skim Milk, Colors (spirulina Extract, Turmeric), Natural Flavor Sweet Chocolate Coating: Sugar, Cocoa Mass, Cocoa Butter, Milkfat, Soy Lecithin, Pgpr, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.16
Magnum Dark Chocolateolate Mint Peppermint Ice Cream With Dark Chocolateolate Shards In A Cracking Dark Chocolateolate Shell, Dark Chocolateolate Mint by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (+3.00kcal, +0.93%)
Total Fat21.3g (+5.23g, +32.55%)
Saturated Fat 12.96g (+11.17g, +624.02%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 37.0mg (+19.00mg, +105.56%)
Total Carbohydrates 30.56g (-8.73g, -22.22%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars 23.15g (+8.86g, +62.00%)
Sugars, added N/A
Protein 4.63g (-2.51g, -35.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (+31.00mg, +43.66%)
Iron, Fe3.98mg (+2.69mg, +208.53%)
Potassium, K269.0mg (+19.00mg, +7.60%)
Vitamin D, IU30.0IU (+30.00IU)
Ingredients
Milk, Sugar, Cream, Chocolate, Cocoa Butter, Corn Syrup Solids, Milk Fat, Cocoa, Dextrose, Less Than 2% Of: Soy Lecithin, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Pgpr, Natural Flavor, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
Market District Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla French Macarons, Pistachio, Strawberry, Apricot, Coconut Passionfruit, Black Currant & Vanilla by Giant Eagle, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+46.00kcal, +14.33%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 50.0g (+10.71g, +27.26%)
Dietary Fiber 3.3g (-3.80g, -53.52%)
Sugars 46.67g (+32.38g, +226.59%)
Sugars, added N/A
Protein 6.67g (-0.47g, -6.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Pistachio Macarons: Sugar, Icing Sugar, Almonds, Egg White, Butter, Almond Paste (almonds, Sugar, Water), Water, Pistachios, Pistachio Paste (pistachios, Sunflower Oil), Egg Yolk, Pistachio Flavor, Spirulina, Milk Powder (whole Milk Powder, Soy Lecithin), Turmeric (for Color), Chlorophyllin (for Color) Strawberry Macarons: Sugar, Almonds, Icing Sugar, Strawberry Puree (strawberries, Sugar), Egg White, Betanin (for Color), Water, Corn Starch, Strawberry Flavor, Pectin, Lemon Juice, B Carotene (for Color) Apricot Macarons: Sugar, Almonds, Icing Sugar, Apricot Puree (apricots, Sugar, Ascorbic Acid), Egg White, Water, Corn Starch, Betanin (for Color), Apricot Flavor, Pectin, Lemon Juice, Turmeric (for Color) Coconut Passionfruit Macarons: Sugar, Icing Sugar, Almonds, Egg White, Passionfruit Puree (passionfruit, Sugar), Apple Puree (apples, Sugar, Ascorbic Acid), Ground Coconut, Water, Corn Starch, Pectin Blackcurrant Macarons: Sugar, Icing Sugar, Almonds, Blackcurrant Puree (blackcurrants, Sugar), Egg White, Betanin (for Color), Water, Anthocyanins (for Color), Corn Starch, Blackcurrant Flavor, Pectin, Lemon Juice Vanilla Macarons: Icing Sugar, Almonds, Sugar, Egg White, Butter, Almond Paste (almonds, Sugar, Water), Water, Egg Yolk, Milk Powder (whole Milk Powder, Soy Lecithin), Vanilla Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.45
Tru Fru Whole Raspberries Dark Chocolateolate, Whole Raspberries by Tru Fru

All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-21.00kcal, -6.54%)
Total Fat16.67g (+0.60g, +3.73%)
Saturated Fat 10.0g (+8.21g, +458.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+15.00mg, +83.33%)
Total Carbohydrates 36.67g (-2.62g, -6.67%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+12.38g, +86.63%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe2.33mg (+1.04mg, +80.62%)
Potassium, K300.0mg (+50.00mg, +20.00%)
Vitamin D, IUN/A
Ingredients
Raspberries, Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk Powder, Lactose, Whey, Butterfat (milk), Soy Lecithin (an Emulsifier), Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.65
Wegmans Pan Searing Flour by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 355.0kcal (+34.00kcal, +10.59%)
Total Fat1.61g (-14.46g, -89.98%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 80.65g (+41.36g, +105.27%)
Dietary Fiber 3.2g (-3.90g, -54.93%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 9.68g (+2.54g, +35.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+26.00mg, +36.62%)
Iron, Fe3.23mg (+1.94mg, +150.39%)
Potassium, K258.0mg (+8.00mg, +3.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.23
Otto's Naturals Multi Purpose Cassava Flour by Otto's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+23.00kcal, +7.17%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 87.5g (+48.21g, +122.70%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.23
Otto's Naturals Multi Purpose Cassava Flour by Otto's Naturals

All Nutrients Per 100g (3.527 oz)
Calories 344.0kcal (+23.00kcal, +7.17%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 87.5g (+48.21g, +122.70%)
Dietary Fiber 9.4g (+2.30g, +32.39%)
Sugars 0.0g (-14.29g, -100.00%)
Sugars, added N/A
Protein 3.12g (-4.02g, -56.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K259.0mg (+9.00mg, +3.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava (yuca Root)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
Dove Vanilla With Dark Chocolateolate Silky Smooth Ice Cream Bar, Vanilla With Dark Chocolateolate by Dove International

All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+26.00kcal, +8.10%)
Total Fat23.61g (+7.54g, +46.92%)
Saturated Fat 15.28g (+13.49g, +753.63%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 42.0mg (+24.00mg, +133.33%)
Total Carbohydrates 33.33g (-5.96g, -15.17%)
Dietary Fiber 2.8g (-4.30g, -60.56%)
Sugars N/A
Sugars, added N/A
Protein 4.17g (-2.97g, -41.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+12.00mg, +16.90%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K292.0mg (+42.00mg, +16.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Ice Cream: Skim Milk, Cream, Sugar, Corn Syrup, Mono And Diglycerides, Carrageenan, Carob Bean Gum, Guar Gum, Natural Flavor, Beta Carotene, Coating: Semisweet Chocolate (sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors), Coconut Oil, Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.15
Rouses Markets Gelato Mini Cones, Hazelnut, Chocolateolate by Rouse's Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+39.00kcal, +12.15%)
Total Fat20.0g (+3.93g, +24.46%)
Saturated Fat 16.0g (+14.21g, +793.85%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 50.0mg (+32.00mg, +177.78%)
Total Carbohydrates 36.0g (-3.29g, -8.37%)
Dietary Fiber 2.0g (-5.10g, -71.83%)
Sugars 26.0g (+11.71g, +81.95%)
Sugars, added N/A
Protein 4.0g (-3.14g, -43.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, K300.0mg (+50.00mg, +20.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Hazelnut Covered Gelato Cone Ingredients: Gelato (rehydrated Skimmed Milk, Sugar, Refined Coconut Oil, Glucose Syrup, Cream, Butter, Milk Proteins, Propane 1,2 Diol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Flavors), Low Fat Cocoa Coating (vegetable Fat (coconut), Sugar, Low Fat Cocoa Powder (processed With Alkali), Soy Lecithin, Vanillin), Wafer (wheat Flour, Sugar, Coconut Oil, Soy Lecithin, Salt, Caramelised Sugar, Chopped Hazelnuts, Chopped Peanuts Chocolate Gelato Cone Ingredients: Gelato [rehydrated Skimmed Milk, Sugar, Refined Coconut Oil, Cocoa Powder (processed With Alkali), Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Cocoa Paste, Anhydrous Butter, Sunflower Lecithin), Milk Proteins, Glucose Syrup, Propane 1,2 Diol Esters Of Fatty Acids, Mono And Diglycerides Of Fatty Acids, Locust Bean Gum, Guar Gum, Flavors], Low Fat Cocoa Coating [vegetable Fat (coconut), Sugar, Low Fat Cocoa Powder (processed With Alkali), Soy Lecithin, Vanillin], Wafer (wheat Flour, Sugar, Coconut Oil, Soy Lecithin, Salt, Caramelised Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.18
It's It Peanut Topped Vanilla Ice Cream Bites Dipped In Chocolateolate Coating Nuggets, Peanut by It's It Ice Cream Company

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+47.00kcal, +14.64%)
Total Fat26.44g (+10.37g, +64.53%)
Saturated Fat 16.09g (+14.30g, +798.88%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 40.0mg (+22.00mg, +122.22%)
Total Carbohydrates 32.18g (-7.11g, -18.10%)
Dietary Fiber 2.3g (-4.80g, -67.61%)
Sugars 24.14g (+9.85g, +68.93%)
Sugars, added N/A
Protein 6.9g (-0.24g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca99.0mg (+28.00mg, +39.44%)
Iron, Fe1.38mg (+0.09mg, +6.98%)
Potassium, K223.0mg (-27.00mg, -10.80%)
Vitamin D, IU9.0IU (+9.00IU)
Ingredients
Ice Cream Ingredients: Cream, Milk, Skim Milk, Sugar, Corn Syrup, Guar Gum, Carob Bean Gum, Natural Flavor Coating Ingredients: Dry Roasted Peanuts, Sugar, Coconut Oil, Cocoa Powder, Chocolate Liquor, Nonfat Dry Milk Powder, Milk Fat, Cocoa (processed With Alkali), Soy Lecithin, Salt, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.88
Nice! Dried & Sweetened Cherries by Walgreens Co

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+4.00kcal, +1.25%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 80.0g (+40.71g, +103.61%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 72.5g (+58.21g, +407.35%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cherries, Sugar, Sunflower Oil+
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.15
Sunny Select Dried Sweetened Cherries by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+4.00kcal, +1.25%)
Total Fat0.0g (-16.07g, -100.00%)
Saturated Fat 0.0g (-1.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 80.0g (+40.71g, +103.61%)
Dietary Fiber 2.5g (-4.60g, -64.79%)
Sugars 72.5g (+58.21g, +407.35%)
Sugars, added N/A
Protein 2.5g (-4.64g, -64.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+4.00mg, +5.63%)
Iron, Fe2.0mg (+0.71mg, +55.04%)
Potassium, K250.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Dried Cherries, Sugar, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.39
Magnum Classic Vanilla Ice Cream Dipped In Milk Chocolateolate Mini Ice Cream Bars, Classic by Good Humor Breyers Ice Cream

All Nutrients Per 100g (3.527 oz)
Calories 339.0kcal (+18.00kcal, +5.61%)
Total Fat23.39g (+7.32g, +45.55%)
Saturated Fat 13.71g (+11.92g, +665.92%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+28.00mg)
Sodium 48.0mg (+30.00mg, +166.67%)
Total Carbohydrates 31.45g (-7.84g, -19.95%)
Dietary Fiber 1.6g (-5.50g, -77.46%)
Sugars 29.03g (+14.74g, +103.15%)
Sugars, added N/A
Protein 4.03g (-3.11g, -43.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+50.00mg, +70.42%)
Iron, Fe2.42mg (+1.13mg, +87.60%)
Potassium, K250.0mg (=)
Vitamin D, IU32.0IU (+32.00IU)
Ingredients
Milk, Sugar, Cream, Cocoa Butter, Chocolate, Milk, Less Than 2% Of: Milk Fat, Monoglycerides, Locust Bean Gum, Vanilla Extract, Soy Lecithin, Guar Gum, Pgpr, Natural Flavor, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.68
Xomi Strawberry Dark Chocolateolate Covered Bites, Strawberry by World's Fare, Llc

All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-27.00kcal, -8.41%)
Total Fat14.71g (-1.36g, -8.46%)
Saturated Fat 13.24g (+11.45g, +639.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 35.29g (-4.00g, -10.18%)
Dietary Fiber 2.9g (-4.20g, -59.15%)
Sugars 32.35g (+18.06g, +126.38%)
Sugars, added N/A
Protein 2.94g (-4.20g, -58.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+20.00mg, +28.17%)
Iron, Fe2.65mg (+1.36mg, +105.43%)
Potassium, K315.0mg (+65.00mg, +26.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberry, Dark Chocolate Coating (cane Sugar, Coconut Oil, Cocoa Powder, Cocoa Butter, Chocolate Liquor, Soy Lecithin [an Emulsifier], Milk Powder, Natural Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.35
Mexican Original 6 25" White Corn Tortillas by Tyson Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-39.00kcal, -12.15%)
Total FatN/A
Saturated Fat 0.37g (-1.42g, -79.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-18.00mg, -100.00%)
Total Carbohydrates 58.48g (+19.19g, +48.84%)
Dietary Fiber 5.3g (-1.80g, -25.35%)
Sugars 0.88g (-13.41g, -93.84%)
Sugars, added N/A
Protein 6.24g (-0.90g, -12.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca120.0mg (+49.00mg, +69.01%)
Iron, Fe1.1mg (-0.19mg, -14.73%)
Potassium, K218.0mg (-32.00mg, -12.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.53g
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.53g
Ingredients
White Food Grade Corn, Water, And A Trace Of Lime