Wegmans Mild Flavor Sweet Onions, Mild by Wegmans Food Markets, Inc: Similar Foods

Product:
Mild Flavor Sweet Onions, Mild
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2445382/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 10.0mg
Total Carbohydrates 11.49g
Dietary Fiber 1.4g
Sugars 7.43g
Sugars, added N/A
Protein 2.03g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.4mg
Calcium, Ca30.0mg
Iron, Fe0.41mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (=)
Total Carbohydrates 11.49g (=)
Dietary Fiber 1.4g (=)
Sugars 7.43g (=)
Sugars, added N/A
Protein 2.03g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid7.4mg (=)
Calcium, Ca30.0mg (=)
Iron, Fe0.41mg (=)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-5.00kcal, -10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-1.00mg, -10.00%)
Total Carbohydrates 8.48g (-3.01g, -26.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.61g (-6.82g, -91.79%)
Sugars, added N/A
Protein 0.61g (-1.42g, -69.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.3mg (-0.10mg, -1.35%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.22mg (-0.19mg, -46.34%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Ingredients
Potatoes, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-5.00kcal, -10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-1.00mg, -10.00%)
Total Carbohydrates 8.48g (-3.01g, -26.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.61g (-6.82g, -91.79%)
Sugars, added N/A
Protein 0.61g (-1.42g, -69.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.3mg (-0.10mg, -1.35%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.22mg (-0.19mg, -46.34%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Ingredients
Potatoes, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.94
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-5.00kcal, -10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-1.00mg, -10.00%)
Total Carbohydrates 8.48g (-3.01g, -26.20%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 0.61g (-6.82g, -91.79%)
Sugars, added N/A
Protein 0.61g (-1.42g, -69.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.3mg (-0.10mg, -1.35%)
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.22mg (-0.19mg, -46.34%)
Potassium, K176.0mg (=)
Vitamin D, IUN/A
Ingredients
Potatoes, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 44.0kcal (-3.00kcal, -6.38%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-1.00mg, -10.00%)
Total Carbohydrates 9.73g (-1.76g, -15.32%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 4.42g (-3.01g, -40.51%)
Sugars, added N/A
Protein 1.77g (-0.26g, -12.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe0.0mg (-0.41mg, -100.00%)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
White Button Mushrooms, Portabella Mushrooms, Crimini Mushrooms, Onions, Green Bell Pepper, Sunflower Oil*, Palm Oil**, Salt, Garlic Powder, Black Pepper Produced For The Mu
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.99
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 12.16g (+0.67g, +5.83%)
Dietary Fiber 1.4g (=)
Sugars 9.46g (+2.03g, +27.32%)
Sugars, added N/A
Protein 1.35g (-0.68g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe0.14mg (-0.27mg, -65.85%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Mandarins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.03
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 12.16g (+0.67g, +5.83%)
Dietary Fiber 1.4g (=)
Sugars 9.46g (+2.03g, +27.32%)
Sugars, added N/A
Protein 1.35g (-0.68g, -33.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe1.35mg (+0.94mg, +229.27%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Mandarins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.11
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+5.00kcal, +10.64%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 15.0mg (+5.00mg, +50.00%)
Total Carbohydrates 11.34g (-0.15g, -1.31%)
Dietary Fiber 3.1g (+1.70g, +121.43%)
Sugars 3.09g (-4.34g, -58.41%)
Sugars, added N/A
Protein 2.06g (+0.03g, +1.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe1.03mg (+0.62mg, +151.22%)
Potassium, K182.0mg (+6.00mg, +3.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Brussels Sprouts, Butternut Squash, Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.39
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-9.00kcal, -19.15%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 8.0mg (-2.00mg, -20.00%)
Total Carbohydrates 10.0g (-1.49g, -12.97%)
Dietary Fiber 5.0g (+3.60g, +257.14%)
Sugars 5.0g (-2.43g, -32.71%)
Sugars, added N/A
Protein 1.25g (-0.78g, -38.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+1.00mg, +3.33%)
Iron, Fe1.25mg (+0.84mg, +204.88%)
Potassium, K172.0mg (-4.00mg, -2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberry Pulp, Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.68
All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (+1.00kcal, +2.13%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+7.00mg, +70.00%)
Total Carbohydrates 11.52g (+0.03g, +0.26%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 6.97g (-0.46g, -6.19%)
Sugars, added N/A
Protein 1.21g (-0.82g, -40.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-9.00mg, -30.00%)
Iron, Fe0.91mg (+0.50mg, +121.95%)
Potassium, K171.0mg (-5.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cherry Juice, Organic Cranberry Juice, Organic Purple Carrot Juice, Organic Strawberry Juice, Organic Raspberry Puree, Organic Mulberry Juice, Organic Bilberry Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.75
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.27g, +2.35%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-5.08g, -68.37%)
Sugars, added N/A
Protein 1.18g (-0.85g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.71mg (+0.30mg, +73.17%)
Potassium, K176.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.27g, +2.35%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-5.08g, -68.37%)
Sugars, added N/A
Protein 1.18g (-0.85g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.71mg (+0.30mg, +73.17%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.92
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 11.76g (+0.27g, +2.35%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 2.35g (-5.08g, -68.37%)
Sugars, added N/A
Protein 1.18g (-0.85g, -41.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe0.71mg (+0.30mg, +73.17%)
Potassium, K180.0mg (+4.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Butternut Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (-4.00mg, -40.00%)
Total Carbohydrates 11.63g (+0.14g, +1.22%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 8.25g (+0.82g, +11.04%)
Sugars, added N/A
Protein 0.63g (-1.40g, -68.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe0.42mg (+0.01mg, +2.44%)
Potassium, K165.0mg (-11.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pineapple Juice, Organic Pear Juice, Organic Cabbage Juice, Organic Ginger Root Juice, Organic Mint Juice, Organic Parsley Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-2.00kcal, -4.26%)
Total Fat0.42g (+0.42g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-10.00mg, -100.00%)
Total Carbohydrates 9.74g (-1.75g, -15.23%)
Dietary Fiber 1.9g (+0.50g, +35.71%)
Sugars 9.09g (+1.66g, +22.34%)
Sugars, added N/A
Protein 0.65g (-1.38g, -67.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-4.00mg, -13.33%)
Iron, Fe0.19mg (-0.22mg, -53.66%)
Potassium, K169.0mg (-7.00mg, -3.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Blood Oranges