Wegmans Just Picked And Quickly Frozen Asparagus Spears by Wegmans Food Markets, Inc: Similar Foods

Product:
Just Picked And Quickly Frozen Asparagus Spears
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2406501/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wegmans Just Picked And Quickly Frozen Asparagus Spears by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 2.35g
Dietary Fiber 1.2g
Sugars 0.0g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.56mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.01
Meijer Cuts & Tips Asparagus by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 22.0kcal (+4.00kcal, +22.22%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.22g (-0.13g, -5.53%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-0.20g, -5.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.56mg (=)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Green Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.67
Simple Truth Pineapple Flavored Coconut Water, Pineapple by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-2.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 3.8g (+1.45g, +61.70%)
Dietary Fiber N/A
Sugars 2.8g (+2.80g)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, FeN/A
Potassium, K170.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Ingredients
Organic Coconut Water, Natural Pineapple Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.21
Shoprite Steam In Bag Asparagus Spears by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus Spears
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.23
Signature Select Steams In Bag Asparagus Spears by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.35g (=)
Dietary Fiber 1.2g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.53g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.29
Great Value Chopped Green Peppers by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 4.71g (+2.36g, +100.43%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.35mg (-0.21mg, -37.50%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.47
French Market Cold Brew Coffee Concentrate, Classic Chicory by Reily Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-5.00kcal, -27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.36g (+1.01g, +42.98%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 0.84g (+0.84g)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Arabica Coffee, Chicory
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.43
Chameleon Cold Brew Organic Concentrate New Orleans Style Coffee by Global Warranty Solutions Inc

All Nutrients Per 100g (3.527 oz)
Calories 13.0kcal (-5.00kcal, -27.78%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 2.53g (+0.18g, +7.66%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K177.0mg (+5.00mg, +2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cold Brew Coffee (water, Organic Coffee), Organic Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
Freshline Asparagus Tips, 14 Oz by Lo Yumhmie Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (+1.18g, +50.21%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.56mg, +278.57%)
Potassium, K165.0mg (-7.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
Shoprite Organic, Asparagus by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 3.53g (+1.18g, +50.21%)
Dietary Fiber 2.4g (+1.20g, +100.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 2.35g (-1.18g, -33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe2.12mg (+1.56mg, +278.57%)
Potassium, K165.0mg (-7.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Asparagus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.18
Black Rifle Coffee Company Cold Brew Just Black 100% Arabica Coffee, Cold Brew Just Black by Sellmark Corporation

All Nutrients Per 100g (3.527 oz)
Calories 16.0kcal (-2.00kcal, -11.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 1.67g (-0.68g, -28.94%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.53g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cold Brew Coffee (water, Coffee)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
Pictsweet Farms Sliced Yellow Squash by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.61g (+1.26g, +53.62%)
Dietary Fiber 1.2g (=)
Sugars 1.2g (+1.20g)
Sugars, added N/A
Protein 1.2g (-2.33g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.28
Pictsweet Farms Sliced Yellow Squash by The Pictsweet Company

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.61g (+1.26g, +53.62%)
Dietary Fiber 1.2g (=)
Sugars 1.2g (+1.20g)
Sugars, added N/A
Protein 1.2g (-2.33g, -66.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-5.00mg, -27.78%)
Iron, Fe0.0mg (-0.56mg, -100.00%)
Potassium, K166.0mg (-6.00mg, -3.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Squash
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.36
Hanover Tri Color Bell Pepper Strips by Hanover Foods Corporation

All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (+6.00kcal, +33.33%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 5.88g (+3.53g, +150.21%)
Dietary Fiber 1.2g (=)
Sugars 1.18g (+1.18g)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, Fe0.47mg (-0.09mg, -16.07%)
Potassium, K176.0mg (+4.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Bell Peppers, Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.54
Table Fresh Bell Pepper Green Dice by Th Kitchens, Lp

All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (+3.00kcal, +16.67%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 4.71g (+2.36g, +100.43%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 0.59g (-2.94g, -83.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-8.00mg, -44.44%)
Iron, Fe0.59mg (+0.03mg, +5.36%)
Potassium, K175.0mg (+3.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.55
Freshline Yellow Zucchini Noodles, Yellow Zucchini by Lo Yumhmie Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 6.0mg (+6.00mg)
Total Carbohydrates 3.53g (+1.18g, +50.21%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 1.18g (-2.35g, -66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe0.42mg (-0.14mg, -25.00%)
Potassium, K165.0mg (-7.00mg, -4.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Zucchini