Freshline Asparagus Tips, 14 Oz by Lo Yumhmie Foods, Llc: Similar Foods
- Product:
- Freshline Asparagus Tips, 14 Oz
- Brand:
- Freshline
- Maker:
- Lo Yumhmie Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal | |
Total Fat | 0.0g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 0.0mg | |
Total Carbohydrates | 3.53g | |
Dietary Fiber | 2.4g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 2.35g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg | |
Iron, Fe | 2.12mg | |
Potassium, K | 165.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 2.35g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 2.12mg (=) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Organic Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Green Zucchini, Yellow Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Green Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Yellow Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.53g (=) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 2.35g (=) | |
Sugars, added | N/A | |
Protein | 1.18g (-1.17g, -49.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.42mg (-1.70mg, -80.19%) | |
Potassium, K | 165.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Yellow Zucchini |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 16.0kcal (-2.00kcal, -11.11%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | N/A | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 3.8g (+0.27g, +7.65%) | |
Dietary Fiber | N/A | |
Sugars | 2.8g (+0.45g, +19.15%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.35g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | N/A | |
Potassium, K | 170.0mg (+5.00mg, +3.03%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Coconut Water, Natural Pineapple Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (+1.18g, +50.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | 0.56mg (-1.56mg, -73.58%) | |
Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 22.0kcal (+4.00kcal, +22.22%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 2.22g (-1.31g, -37.11%) | |
Dietary Fiber | 1.1g (-1.30g, -54.17%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.98g, +41.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-6.00mg, -25.00%) | |
Iron, Fe | 0.56mg (-1.56mg, -73.58%) | |
Potassium, K | 172.0mg (+7.00mg, +4.24%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Green Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (+1.18g, +50.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.59mg (-1.53mg, -72.17%) | |
Potassium, K | 176.0mg (+11.00mg, +6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Asparagus Spears |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 2.35g (-1.18g, -33.43%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 3.53g (+1.18g, +50.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (=) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 176.0mg (+11.00mg, +6.67%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Asparagus |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.61g (+0.08g, +2.27%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 1.2g (-1.15g, -48.94%) | |
Sugars, added | N/A | |
Protein | 1.2g (-1.15g, -48.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 166.0mg (+1.00mg, +0.61%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Squash |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 18.0kcal (=) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 6.0mg (+6.00mg) | |
Total Carbohydrates | 3.61g (+0.08g, +2.27%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 1.2g (-1.15g, -48.94%) | |
Sugars, added | N/A | |
Protein | 1.2g (-1.15g, -48.94%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (-11.00mg, -45.83%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 166.0mg (+1.00mg, +0.61%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Squash |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 16.0kcal (-2.00kcal, -11.11%) | |
Total Fat | 0.0g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 0.0mg (=) | |
Total Carbohydrates | 1.67g (-1.86g, -52.69%) | |
Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
Sugars | 0.0g (-2.35g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-2.35g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 11.0mg (-13.00mg, -54.17%) | |
Iron, Fe | 0.0mg (-2.12mg, -100.00%) | |
Potassium, K | 166.0mg (+1.00mg, +0.61%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Cold Brew Coffee (water, Coffee) |