Wegmans Harvest Bread, Harvest by Wegmans Food Markets, Inc: Similar Foods

Product:
Harvest Bread, Harvest
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1912586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat4.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 340.0mg
Total Carbohydrates 46.0g
Dietary Fiber 8.0g
Sugars 6.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IU2000.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Pumpkin Puree, Honey, Wheat Molasses, Soybean Oil, Oats, Sea Salt,rye, Spices, Sunflower Seeds, Cracked Wheat, Rye Flakes, Sesame Seeds Barley, Corn Triticale, Millet, Rice Bran, Wheat Germ Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (=)
Total Fat4.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (=)
Total Carbohydrates 46.0g (=)
Dietary Fiber 8.0g (=)
Sugars 6.0g (=)
Sugars, added N/A
Protein 12.0g (=)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Water, Pumpkin Puree, Honey, Wheat Gluten Contains 2% Ore Less Of The Following: Yeast, Carrots, Pumpkin Seeds, Wheat , Molasses, Soybean Oil,oats, Sea Salt, Rye, Spices, Sunflower Seeds, Cracked Wheat, Rye Flakes, Sesame Seeds, Barley, Corn, Triticale, Millet, Rice Bran, Wheat Germ, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.61
All Nutrients Per 100g (3.527 oz)
Calories 314.0kcal (+54.00kcal, +20.77%)
Total Fat11.76g (+7.76g, +194.00%)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 314.0mg (-26.00mg, -7.65%)
Total Carbohydrates 49.02g (+3.02g, +6.57%)
Dietary Fiber 2.0g (-6.00g, -75.00%)
Sugars 29.41g (+23.41g, +390.17%)
Sugars, added N/A
Protein 3.92g (-8.08g, -67.33%)
Core Vitamins and Minerals
Vitamin A, IU1961.0IU (-39.00IU, -1.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca39.0mg (+39.00mg)
Iron, Fe1.41mg (-0.75mg, -34.72%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Cream Cheese Filling (water, Sugar, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum], Corn Syrup, Modified Food Starch, Palm Oil, Contains 2% Or Less Of: Citric Acid, Glucono Delta Lactone, Lactic Acid, Natural And Artificial Flavor, Polysorbate 60, Preservatives [potassium Sorbate, Sodium Benzoate], Salt, Titanium Dioxide [color], Yellow 5, Yellow 6), Pumpkin, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar (sugar, Cane Syrups), Water, Unsalted Butter (pasteurized Cream, Natural Flavors), Margarine (palm Oil, Water, Soybean Oil, Salt, Contains 2% Or Less Of: Natural Flavor, Soy Lecithin, Beta Carotene [color], Vitamin A Palmitate Added), Modified Food Starch, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Ground Ginger, Cinnamon, Baking Soda, Cloves, Nutmeg, Pan Releaser (soybean Oil, Mineral Oil, Soy Lecithin, Dimethyl Polysiloxane)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.79
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-63.00kcal, -24.23%)
Total Fat12.63g (+8.63g, +215.75%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 303.0mg (-37.00mg, -10.88%)
Total Carbohydrates 15.15g (-30.85g, -67.07%)
Dietary Fiber 2.0g (-6.00g, -75.00%)
Sugars 3.54g (-2.46g, -41.00%)
Sugars, added N/A
Protein 6.06g (-5.94g, -49.50%)
Core Vitamins and Minerals
Vitamin A, IU2020.0IU (+20.00IU, +1.00%)
Vitamin C, total ascorbic acid9.1mg (+9.10mg)
Calcium, Ca51.0mg (+51.00mg)
Iron, Fe1.36mg (-0.80mg, -37.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mediterranean Pinwheels (lavash [enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid), Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid], Tapenade [stuffed Manzanilla Cllves [green Pitted Olives, Paste, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Olives [ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Dijonnaise [mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks,m Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (used To Protect Quality), Natural Flavors], Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice]), Cilantro, Oil Blend (canola Oil, Virgin Olive Oil (stabilizer)], Spinach, Goat Cheese (pasteurized Goat's Milk, Salt, Cheese Cultures, Enzymes), Powdered Cellulose, Natamycin (a Natural Mold Inhibitor), Sun Dried Tomatoes [sun Dried Tomatoes, Salt, Glucose, Citric Acid, Sulfur Dioxide, Potassium Sorbate, Ascorbic Acid (sulphur Dioxide Added To Promote Color Retention)], Basil ), Balsamic Vinegar, Sugar, Sherry Wine, Red Wine Vinegar, Romano Cheese [pasteurized Cow's Milk, Cultures, Salt, Enzymes, (microcrystalline Cellulose Added To Prevent Caking)], Olive Oil, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Shallot, Salt, Basil, Garlic, Xanthan Gum, Spices, Dehydrated Onion, Lemon Juice Concentrate, Dehydrated Red Bell Pepper), Grape Tomatoes, Hard Cooked Egg [hard Cooked Eggs, Water, Citric Acid, Sodium Benzoate, And Misin Preparation [as Preservatives]), Fully Cooked Smoked Bacon (sured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.29
All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (-37.00kcal, -14.23%)
Total Fat9.89g (+5.89g, +147.25%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 329.0mg (-11.00mg, -3.24%)
Total Carbohydrates 20.85g (-25.15g, -54.67%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 1.06g (-4.94g, -82.33%)
Sugars, added N/A
Protein 11.66g (-0.34g, -2.83%)
Core Vitamins and Minerals
Vitamin A, IU1943.0IU (-57.00IU, -2.85%)
Vitamin C, total ascorbic acid7.4mg (+7.40mg)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.91mg (-0.25mg, -11.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Salad (grilled White Chicken [chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt], Dressing [canola Oil, Water, Parmesan Cheese (skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract (color)], Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking]), Spinach Tortilla (enriched Flour [wheat Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9), Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Dried Spinach, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Lettuce, Kale, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.27
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-100.00kcal, -38.46%)
Total Fat12.0g (+8.00g, +200.00%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 330.0mg (-10.00mg, -2.94%)
Total Carbohydrates 13.0g (-33.00g, -71.74%)
Dietary Fiber 3.0g (-5.00g, -62.50%)
Sugars 6.0g (=)
Sugars, added N/A
Protein 3.0g (-9.00g, -75.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid18.0mg (+18.00mg)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe0.72mg (-1.44mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Sesame Ginger Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum (added To Protect Flavor), Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Celery, Almonds, Wonton Noodles (wheat Flour, Non Gmo Canola Oil, Water, And Salt), Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.23
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+97.00kcal, +37.31%)
Total Fat7.14g (+3.14g, +78.50%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+53.00mg, +15.59%)
Total Carbohydrates 67.86g (+21.86g, +47.52%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 3.57g (-2.43g, -40.50%)
Sugars, added N/A
Protein 3.57g (-8.43g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IU1964.0IU (-36.00IU, -1.80%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+1.70mg, +78.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Yellow Corn Flour, Brown Rice, Potato Starch, Rice Meal, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Sunflower, And Or Safflower Oil), Evaporated Cane Sugar, Kale Powder, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.77
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-84.00kcal, -32.31%)
Total Fat11.76g (+7.76g, +194.00%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (+1.00mg, +0.29%)
Total Carbohydrates 16.47g (-29.53g, -64.20%)
Dietary Fiber 2.4g (-5.60g, -70.00%)
Sugars 8.24g (+2.24g, +37.33%)
Sugars, added N/A
Protein 3.53g (-8.47g, -70.58%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+59.00IU, +2.95%)
Vitamin C, total ascorbic acid28.2mg (+28.20mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe1.27mg (-0.89mg, -41.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetables: Savoy Cabbage, Red Cabbage, Green Cabbage, Carrots, Kale Sweet Sesame Dressing: Hoisin Sauce (sugar, Water, Salt, Sweet Potato Powder, Rice Vinegar, Contains Less Than 2% Of: Corn Starch, Soybeans, Sesame Paste, Spices, Wheat Flour, Dehydrated Garlic, Chili Pepper), Water, Soybean Oil And Or Canola Oil, Sesame Oil, Sugar, Rice Vinegar, Olive Oil, Agave Nectar, Brown Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Contains Less Than 2% Of: Natural Flavors, Sea Salt, Sesame Seeds, Spices, Xanthan Gum Cashews Sesame Sticks: Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Turmeric, Beet Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.83
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-72.00kcal, -27.69%)
Total Fat9.41g (+5.41g, +135.25%)
Saturated Fat 1.47g (+1.47g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 306.0mg (-34.00mg, -10.00%)
Total Carbohydrates 19.41g (-26.59g, -57.80%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 1.76g (-4.24g, -70.67%)
Sugars, added N/A
Protein 7.06g (-4.94g, -41.17%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+59.00IU, +2.95%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca59.0mg (+59.00mg)
Iron, Fe2.12mg (-0.04mg, -1.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Caesar Wrap (white Flour Tortilla [enriched Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid [vitamin B9], Malted Barley Flour), Water, Sunflower Oil, Contains 2% Or Less Of The Following: Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Salt, Guar Gum, Yeast, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid], Chicken Caesar Salad [grilled White Chicken (chicken Breast With Rib Meat, Water, Potato Starch, Sea Salt), Dressing (canola Oil, Water, Parmesan Cheese [skim Milk, Culture, Salt, Enzymes], Egg Yolk, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Salt, Anchovies, Spice, Anchovy Powder [maltodextrin, Anchovy Extract, Salt], Xanthan Gum, Mustard Flour, Caramel Color, Annatto Extract [color]), Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Flow Agent: Cellulose Powder Added To Prevent Caking), Kale, Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)], Lettuce), Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Lite Ranch Dressing (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Water, Canola Oil, Egg Yolk, Sugar, Modified Corn Starch, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spices, Dried Onion, Potassium Sorbate And Sodium Benzoate [preservatives], Xanthan Gum, Mustard Flour), Grape Tomatoes, Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.68
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-68.00kcal, -26.15%)
Total Fat14.17g (+10.17g, +254.25%)
Saturated Fat 2.08g (+2.08g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 292.0mg (-48.00mg, -14.12%)
Total Carbohydrates 15.0g (-31.00g, -67.39%)
Dietary Fiber 2.5g (-5.50g, -68.75%)
Sugars 10.0g (+4.00g, +66.67%)
Sugars, added N/A
Protein 2.5g (-9.50g, -79.17%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+83.00IU, +4.15%)
Vitamin C, total ascorbic acid30.0mg (+30.00mg)
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.9mg (-1.26mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli Slaw (broccoli, Carrot, Red Cabbage), Dressing (non Gmo Mayonnaise [expeller Pressed Canola Oil, Whole Eggs, Apple Cider Vinegar, Water, Egg Yolks, Salt, White Mustard {distilled White Vinegar, Water, Mustard Seeds, Salt}, Lemon Juice Concentrate], Lemon Juice, Apple Cider Vinegar, Sugar, Salt, Black Pepper), Currants, Sunflower Seeds (sunflower Kernels Roasted In Sunflower Oil, Salt), And Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.79
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-60.00kcal, -23.08%)
Total Fat0.0g (-4.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (-115.00mg, -33.82%)
Total Carbohydrates 35.0g (-11.00g, -23.91%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 20.0g (+14.00g, +233.33%)
Sugars, added N/A
Protein 0.0g (-12.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2000.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (+1.44mg, +66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Michigan Apples, Cane Sugar, Molasses, Diced Red Peppers, Vinegar, Chateau Grand Traverse Riesling, Onion, Jalapeno Peppers, Lemon Juice, Corn Starch, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.85
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-72.00kcal, -27.69%)
Total Fat5.29g (+1.29g, +32.25%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+89.00mg, +26.18%)
Total Carbohydrates 31.18g (-14.82g, -32.22%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 1.76g (-4.24g, -70.67%)
Sugars, added N/A
Protein 4.12g (-7.88g, -65.67%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+59.00IU, +2.95%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca35.0mg (+35.00mg)
Iron, Fe1.59mg (-0.57mg, -26.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Untreated Wheat Flour, Sauce (milk, Onions, Water, Food Starch Modified, Vegetable Base [vegetables (carrots, Onions, Tomatoes, Potatoes, Celery), Salt, Yeast Extract, Corn Starch, Corn Oil, Onion Powder, Sugar, Natural Flavoring, Lactic Acid], Sea Salt, Garlic Powder, Spice), Squash, Water, Carrots, Broccoli, Margarine (palm Oil, Palm Fractions, Canola Oil, Water, Salt, Permitted Plant Based Emulsifiers [distilled Monoglycerides, Soya Lecithin], Butter Flavor [plant Derived], Citric Acid, Antioxidant, Mixed Tocopherol [soy Derived], Vitamin A, Beta Carotene [color]), Peas, Corn, Palm Oil And Palm Fraction, Potatoes, Spinach, Sea Salt, Lime Juice, Malted Barley Flour, Naturally Modified Vital Wheat Gluten, Spices, Natural Butter Flavor (plant Derived)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.90
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+107.00kcal, +41.15%)
Total Fat14.29g (+10.29g, +257.25%)
Saturated Fat 3.06g (+3.06g)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+51.00mg)
Sodium 347.0mg (+7.00mg, +2.06%)
Total Carbohydrates 55.1g (+9.10g, +19.78%)
Dietary Fiber 2.0g (-6.00g, -75.00%)
Sugars 32.65g (+26.65g, +444.17%)
Sugars, added N/A
Protein 4.08g (-7.92g, -66.00%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (+41.00IU, +2.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+41.00mg)
Iron, Fe1.47mg (-0.69mg, -31.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Pumpkin, Water, Soybean Oil, Brown Sugar, Molasses, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Wheat Flour, Potassium Sorbate, Sorbic Acid And Sodium Propionate (preservatives), Cinnamon, Spice, Caramel Color, Dairy Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.86
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-69.00kcal, -26.54%)
Total Fat4.49g (+0.49g, +12.25%)
Saturated Fat 0.56g (+0.56g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 449.0mg (+109.00mg, +32.06%)
Total Carbohydrates 30.34g (-15.66g, -34.04%)
Dietary Fiber 2.2g (-5.80g, -72.50%)
Sugars 6.74g (+0.74g, +12.33%)
Sugars, added N/A
Protein 7.87g (-4.13g, -34.42%)
Core Vitamins and Minerals
Vitamin A, IU1966.0IU (-34.00IU, -1.70%)
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.62mg (-0.54mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: White Meat Chicken, Cabbage, Celery, Carrots, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Sugar, Onion , Textured Soy Flour, Salt, Natural Flavor, Sesame Oil, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking ) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Bleached Wheat Flour Enriched (niacin, Reduced Iron, Enzymes, Thiamine Mononitrate, Riboflavin, Folic Acid ), Enriched Corn Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ), Sugar, Cornstarch, Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added, Baking Powder (cornstarch, Bicarbonate Sodium, Sodium Aluminum Sulfate, Acid Phosphate Of Calcium ) Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.65
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-65.00kcal, -25.00%)
Total Fat4.24g (+0.24g, +6.00%)
Saturated Fat 2.97g (+2.97g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 288.0mg (-52.00mg, -15.29%)
Total Carbohydrates 29.66g (-16.34g, -35.52%)
Dietary Fiber 0.8g (-7.20g, -90.00%)
Sugars 1.69g (-4.31g, -71.83%)
Sugars, added N/A
Protein 6.78g (-5.22g, -43.50%)
Core Vitamins and Minerals
Vitamin A, IU2034.0IU (+34.00IU, +1.70%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca102.0mg (+102.00mg)
Iron, Fe1.53mg (-0.63mg, -29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Butternut Squash, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Onions, Brown Sugar, Dried Cranberries, Fresh Parsley, Sea Salt, Butter, Fresh Thyme, Egg Whites, Nutmeg, Olive Canola Oil Blend, Sage Pasta: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Whole Liquid Pasteurized Egg, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.26
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-107.00kcal, -41.15%)
Total Fat10.0g (+6.00g, +150.00%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 306.0mg (-34.00mg, -10.00%)
Total Carbohydrates 11.18g (-34.82g, -75.70%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 4.71g (-1.29g, -21.50%)
Sugars, added N/A
Protein 5.29g (-6.71g, -55.92%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+59.00IU, +2.95%)
Vitamin C, total ascorbic acid15.9mg (+15.90mg)
Calcium, Ca47.0mg (+47.00mg)
Iron, Fe0.64mg (-1.52mg, -70.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Savoy Cabbage, Asian Sesame Dressing (soybean Oil, Water, High Fructose Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt], Sesame Oil, Sugar, Distilled Vinegar, Salt, Pineapple Juice Concentrate, Xanthan Gum, Sesame Seeds, Spice, Carrageenan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Rosemary Extract, Calcium Disodium Edta [added To Protect Quality]), Green Cabbage, Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Soy Protein Concentrate, Sodium Lactate, Salt, Modified Food Starch, Carrageenan, Sodium Phosphate), Carrot, Almonds, Celery, Crispy Rice Noodles (bleached Wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Palm Oil, Hydrogenated Soybean Oil, Corn Oil, Rice Oil, Canola Oil, Cottonseed Oil, Sunflower Oil], Rice Flour, Water, Salt, Modified Corn Starch, Tbhq [to Preserve Freshness]), Green Onion, Fresh Cilantro