Wegmans Grilled Chicken Club Chopped Salad Kit, Grilled Chicken by Wegmans Food Markets, Inc: Similar Foods

Product:
Grilled Chicken Club Chopped Salad Kit, Grilled Chicken
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2165057/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal
Total Fat6.0g
Saturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 370.0mg
Total Carbohydrates 6.0g
Dietary Fiber 1.0g
Sugars 3.0g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg
Iron, Fe0.7mg
Potassium, K230.0mg
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Grilled Seasoned Diced Chicken Breast Meat With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Of Each: Rice Starch, Salt, Vinegar, Sugar), Ranch Yogurt Dressing (cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Water, High Oleic Sunflower Oil, Distilled Vinegar, Pineapple Juice Concentrate, Buttermilk Powder, Apple Cider Vinegar, Salt, Less Than 2% Of Each: Egg Yolks, Modified Food Starch, Xanthan Gum, Garlic Powder, Onion Powder, Spices, Natural Flavor), Green Leaf Lettuce, Red Cabbage, Carrot Kale, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Anti Caking Agent [powdered Cellulose, Potato Starch]), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.89
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+11.00kcal, +10.00%)
Total Fat4.04g (-1.96g, -32.67%)
Saturated Fat 1.26g (-0.24g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 381.0mg (+11.00mg, +2.97%)
Total Carbohydrates 14.39g (+8.39g, +139.83%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 2.53g (-0.47g, -15.67%)
Sugars, added N/A
Protein 6.82g (-2.18g, -24.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+3.00mg, +5.00%)
Iron, Fe0.63mg (-0.07mg, -10.00%)
Potassium, K225.0mg (-5.00mg, -2.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [cheddar Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) Buffalo Seasoned Chicken Breast: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Salt, Potassium Salt, Paprika, Seasoning Blend (distilled Vinegar, Aged Cayenne Red Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Natural Flavor, Garlic Powder), Maltodextrin, Sodium Phosphate, Sugar, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.10
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat8.8g (+2.80g, +46.67%)
Saturated Fat 4.0g (+2.50g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 368.0mg (-2.00mg, -0.54%)
Total Carbohydrates 6.4g (+0.40g, +6.67%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.0g (+1.00g, +33.33%)
Sugars, added N/A
Protein 2.4g (-6.60g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+12.00mg, +20.00%)
Iron, Fe0.72mg (+0.02mg, +2.86%)
Potassium, K216.0mg (-14.00mg, -6.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes (whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid), Heavy Cream, Onions, Concentrated Crushed Tomatoes, Parmesan Cheese (cultured Milk, Salt, Enzymes), Olive Oil, Contains 2% Or Less Of: Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Garlic, Organic Sugar, Salt, Salted Vodka (vodka, Salt), Crushed Red Pepper, Basil, White Pepper, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 3.57g (+2.07g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 375.0mg (+5.00mg, +1.35%)
Total Carbohydrates 7.14g (+1.14g, +19.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 3.57g (-5.43g, -60.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures), Cucumber, Kalamata Olive, Garlic, Sea Salt, Dill, Guar Gum, White Pepper, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-12.00kcal, -10.91%)
Total Fat3.53g (-2.47g, -41.17%)
Saturated Fat 1.76g (+0.26g, +17.33%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+4.00mg, +16.00%)
Sodium 388.0mg (+18.00mg, +4.86%)
Total Carbohydrates 7.81g (+1.81g, +30.17%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.51g (-1.49g, -49.67%)
Sugars, added N/A
Protein 8.06g (-0.94g, -10.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-5.00mg, -8.33%)
Iron, Fe0.68mg (-0.02mg, -2.86%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pesto Sauce (water, Basil, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Corn Starch, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Cream, Less Than 2% Of: Salt, Flavorings, Butter [cream, Salt], Locust Bean Gum), Marinara Sauce (crushed Tomatoes In Puree [diced Tomatoes, Tomato Puree], Water, Tomatoes, Tomato Paste, Butter [cream, Salt], Flavorings, Less Than 2% Of: Modified Corn Starch, Canola Oil, Sugar, Salt, Distilled Vinegar), Grilled White Meat Chicken Patty (white Meat Chicken, Water, Less Than 2% Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Salt, Flavorings), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Ricotta Cheese [whey, Whole Milk, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Water, Modified Corn Starch, Romano Cheese [pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes], Salt, Dried Whole Eggs, Parmesan And Mozzarella Cheeses [pasteurized Milk And Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parsley, Black Pepper), Cherry Tomatoes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (=)
Total Fat6.94g (+0.94g, +15.67%)
Saturated Fat 4.08g (+2.58g, +172.00%)
Trans Fat 0.2g (+0.20g)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 388.0mg (+18.00mg, +4.86%)
Total Carbohydrates 9.39g (+3.39g, +56.50%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.63g (-1.37g, -45.67%)
Sugars, added N/A
Protein 2.86g (-6.14g, -68.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-19.00mg, -31.67%)
Iron, Fe0.37mg (-0.33mg, -47.14%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Broth, Potatoes, Light Cream, Onions, Neufchatel Cheese (pasteurized Milk And Cream, Salt, Cheese Culture, Carob Bean Gum), Contains 2% Or Less Of: Celery, Butter (cream Salt), Smoked Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Powder (pork, Water, Sea Salt, Turbinado Sugar, Cultured Celery Powder, Maple Syrup), Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt Sugar, Cultured Celery Juice, Natural Flavor), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Modified Corn Starch, Wheat Flour, Tomato Paste, Salt, Chives, Garlic, Water, Hickory Smoke Concentrate, Distilled Vinegar, Garlic Powder, Dehydrated Onion, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (-5.00kcal, -4.55%)
Total Fat3.81g (-2.19g, -36.50%)
Saturated Fat 1.43g (-0.07g, -4.67%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-6.00mg, -24.00%)
Sodium 367.0mg (-3.00mg, -0.81%)
Total Carbohydrates 10.0g (+4.00g, +66.67%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.43g (-1.57g, -52.33%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-22.00mg, -36.67%)
Iron, Fe0.67mg (-0.03mg, -4.29%)
Potassium, K243.0mg (+13.00mg, +5.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cream, Nonfat Milk, Modified Corn Starch, Soybean Oil, Butter [cream, Salt], Salt, Garlic Powder, Black Pepper), Vegetables (broccoli, Carrots, Peas), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-3.00kcal, -2.73%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 3.57g (+2.07g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 7.14g (+1.14g, +19.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+11.00mg, +18.33%)
Iron, Fe0.0mg (-0.70mg, -100.00%)
Potassium, K250.0mg (+20.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt (grade A Pasteurized Skim Milk, Cream, Milk Protein Concentrate, Food Starch, Gelatin, Pectin, Cultures), Cucumber, Spearmint, Roasted Garlic, Sea Salt, Lemon Juice, White Pepper, Citric Acid, Natamycin (a Natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (+21.00kcal, +19.09%)
Total Fat4.04g (-1.96g, -32.67%)
Saturated Fat 1.26g (-0.24g, -16.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-12.00mg, -48.00%)
Sodium 364.0mg (-6.00mg, -1.62%)
Total Carbohydrates 15.66g (+9.66g, +161.00%)
Dietary Fiber 1.0g (=)
Sugars 2.02g (-0.98g, -32.67%)
Sugars, added N/A
Protein 9.09g (+0.09g, +1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+1.00mg, +1.67%)
Iron, Fe1.01mg (+0.31mg, +44.29%)
Potassium, K237.0mg (+7.00mg, +3.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Fully Cooked Boneless Breaded Chicken Breast Tenders (chicken Breast Tenders, Water, Seasoning [salt, Sugar, Cane Sugar, Maltodextrin, Modified Food Starch, Dried Honey, Dried Vinegar], Potato Starch Breaded With: Wheat Flour, Water, Yellow Corn Flour, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Food Starch, Vital Wheat Gluten, Salt, Spices, Whey Powder, Iodized Salt, Sugar, Natural Flavors, Garlic Powder, Dried Egg Whites, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Paprika Extract [color], Sodium Alginate, Soy Flour, Nonfat Milk, Egg), Enriched Spaghetti (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Tomato Paste, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Onion, Olive Pomace Oil, Salt Crushed Garlic, Modified Corn Starch, Dried Orange Pulp, Basil, Crushed Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat8.8g (+2.80g, +46.67%)
Saturated Fat 4.0g (+2.50g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 368.0mg (-2.00mg, -0.54%)
Total Carbohydrates 5.6g (-0.40g, -6.67%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.0g (+1.00g, +33.33%)
Sugars, added N/A
Protein 2.4g (-6.60g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+12.00mg, +20.00%)
Iron, Fe0.72mg (+0.02mg, +2.86%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Italian Plum Tomatoes, Heavy Cream, Onions, Crushed Tomatoes, Parmesan Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Pecorino Romano Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vodka, Garlic, Organic Sugar, Salt, Basil, White Pepper, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (+2.00kcal, +1.82%)
Total Fat8.8g (+2.80g, +46.67%)
Saturated Fat 4.0g (+2.50g, +166.67%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 368.0mg (-2.00mg, -0.54%)
Total Carbohydrates 5.6g (-0.40g, -6.67%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 4.0g (+1.00g, +33.33%)
Sugars, added N/A
Protein 2.4g (-6.60g, -73.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+12.00mg, +20.00%)
Iron, Fe0.72mg (+0.02mg, +2.86%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Italian Plum Tomatoes, Heavy Cream, Onions, Crushed Tomatoes, Parmesan Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Extra Virgin Olive Oil, Pecorino Romano 6 Cheese (pasteurized Sheep's Milk, Rennet, Salt), Vodka, Garlic, Organic Sugar, Salt, Basil, White Pepper, Citric Acid, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.59
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-4.00kcal, -3.64%)
Total Fat7.45g (+1.45g, +24.17%)
Saturated Fat 0.0g (-1.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 362.0mg (-8.00mg, -2.16%)
Total Carbohydrates 8.51g (+2.51g, +41.83%)
Dietary Fiber 7.4g (+6.40g, +640.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 3.19g (-5.81g, -64.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-1.00mg, -1.67%)
Iron, Fe1.06mg (+0.36mg, +51.43%)
Potassium, K234.0mg (+4.00mg, +1.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Jackfruit, Water, Vinegar, Pea Protein, Expeller Pressed Canola Oil, Sea Salt, Garlic Powder Onion Powder, Coconut Oil, Soybean Oil, Beet Powder Smoked Sucar, Celery Powder, Yeast, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+19.00kcal, +17.27%)
Total Fat9.07g (+3.07g, +51.17%)
Saturated Fat 3.02g (+1.52g, +101.33%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+5.00mg, +20.00%)
Sodium 365.0mg (-5.00mg, -1.35%)
Total Carbohydrates 6.04g (+0.04g, +0.67%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.92g (-1.08g, -36.00%)
Sugars, added N/A
Protein 9.07g (+0.07g, +0.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-13.00mg, -21.67%)
Iron, Fe0.91mg (+0.21mg, +30.00%)
Potassium, K217.0mg (-13.00mg, -5.65%)
Vitamin D, IU8.0IU (+8.00IU)
Ingredients
Sauce (cayenne Pepper Sauce [cayenne Red Peppers, Distilled White Vinegar, Water, Salt, Garlic Powder], Liquid Spread [liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Annatto {color}, Natural And Artificial Flavor, Calcium Disodium Edta, Citric Acid], Xanthan Gum, Black Pepper, Granulated Garlic, Mono & Diglycerides, Propylene Glycol), Crispy Fried Onions (onions, Vegetable Oil [palm And Or Canola Oil], Wheat Flour, Salt), Grated Parmesan (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Saltine Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 {thiamin Mononitrate}, Vitamin B2 {riboflavin}, Folic Acid], Soybean Oil [with Tbhq For Freshness], Salt, Corn Syrup, Contains 2% Or Less Of Baking Soda, Yeast, Soy Lecithin), Cilantro, Buttermilk Dill Seasoning (buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid, And Cultures}], Salt, Dehydrated Vegetables [onion, Garlic], Spices, Citric Acid), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking], Garlic Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.04
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+4.00kcal, +3.64%)
Total Fat7.14g (+1.14g, +19.00%)
Saturated Fat 3.57g (+2.07g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+11.00mg, +44.00%)
Sodium 357.0mg (-13.00mg, -3.51%)
Total Carbohydrates 5.71g (-0.29g, -4.83%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.14g (-0.86g, -28.67%)
Sugars, added N/A
Protein 7.14g (-1.86g, -20.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-24.00mg, -40.00%)
Iron, Fe0.79mg (+0.09mg, +12.86%)
Potassium, K229.0mg (-1.00mg, -0.43%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Cooked Seasoned Pulled Chicken White Meat (chicken White Meat, Water, Rice Starch, Salt), Tikka Masala Base (whole Milk & Light Cream, Tomato Paste, Cultured Cream, Hot Sauce [chili, Sugar, Salt, Garlic, Distilled Vinegar], Curry Seasoning [spices Including Turmeric And Dried Garlic], Cane Sugar, Salt, Xanthan Gum), Water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), White Onion, Cauliflower, Tomato, Peas, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+10.00kcal, +9.09%)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 2.0g (+0.50g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (=)
Sodium 390.0mg (+20.00mg, +5.41%)
Total Carbohydrates 4.0g (-2.00g, -33.33%)
Dietary Fiber 1.0g (=)
Sugars 2.0g (-1.00g, -33.33%)
Sugars, added N/A
Protein 7.0g (-2.00g, -22.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (=)
Iron, Fe0.72mg (+0.02mg, +2.86%)
Potassium, K210.0mg (-20.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Romaine Lettuce, Oven Roasted Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Buffalo Ranch Dressing (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2% Of: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [color], Garlic, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Celery, Carrots, Bleu Cheese Crumble (bleu Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roquefortii), Powdered Cellulose (to Prevent Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+14.00kcal, +12.73%)
Total Fat4.44g (-1.56g, -26.00%)
Saturated Fat 1.56g (+0.06g, +4.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-14.00mg, -56.00%)
Sodium 387.0mg (+17.00mg, +4.59%)
Total Carbohydrates 15.11g (+9.11g, +151.83%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 4.89g (+1.89g, +63.00%)
Sugars, added N/A
Protein 4.89g (-4.11g, -45.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-6.00mg, -10.00%)
Iron, Fe0.89mg (+0.19mg, +27.14%)
Potassium, K241.0mg (+11.00mg, +4.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (water, Pasta (semolina [wheat], Egg Whites, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid)), Water, Marinara Sauce (tomatoes, Sugar, Corn Starch, Sea Salt, Olive Oil, Dehydrated Onion, Spices, Citric Acid, Dehydrated Garlic, Natural Flavor), Italian Sausage (pork, Italian Seasoning (sea Salt, Raw Cane Sugar, Fennel, Spice Extractives [including Paprika And Black Pepper], Garlic Powder), Water), Marinara Sauce Mix (tomato Powder, Sugar, Corn Starch, Sea Salt, Garlic Powder, Onion Powder, Spice, Citric Acid), Onion, Romano Cheese (milk, Cheese Culture, Salt, Enzymes), Cultured Nonfat Dry Milk