Wegmans Garlic Cheese Mashed Potatoes, Garlic Cheese by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Garlic Cheese Mashed Potatoes, Garlic Cheese
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405488/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal | |
| Total Fat | 4.84g | |
| Saturated Fat | 3.23g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 323.0mg | |
| Total Carbohydrates | 17.74g | |
| Dietary Fiber | 2.4g | |
| Sugars | 0.81g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Garlic Minced In Oil (garlic, Soybean Oil, Citric Acid), Salt, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated Parsley, Nisin Preparation, Spice Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-8.00kcal, -6.20%) | |
| Total Fat | 4.21g (-0.63g, -13.02%) | |
| Saturated Fat | 0.53g (-2.70g, -83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 332.0mg (+9.00mg, +2.79%) | |
| Total Carbohydrates | 16.32g (-1.42g, -8.00%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 4.74g (+3.93g, +485.19%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+2.03g, +62.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+10.00mg, +31.25%) | |
| Iron, Fe | 0.84mg (-0.03mg, -3.45%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 8.39g (+3.55g, +73.35%) | |
| Saturated Fat | 1.34g (-1.89g, -58.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 5.7g (-12.04g, -67.87%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 1.68g (+0.87g, +107.41%) | |
| Sugars, added | N/A | |
| Protein | 5.7g (+2.47g, +76.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 1.17mg (+0.30mg, +34.48%) | |
| Potassium, K | 228.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Grilled Seasoned Chicken (chicken White Meat, Water, Potato Starch, Sea Salt), Red Bell Peppers, Water, Sunflower Seed Paste (roasted & Ground Sunflower Seeds), Olive Oil, Guajillo Pepper Puree (water, Guajillo Chile Pepper, Apple Cider Vinegar), Onions, Less Than 2% Of: Jalapeno Pepper, Salt, Tapioca Starch, Inactive Yeast, Dehydrated Garlic, Spice, Apple Cider Vinegar, Lemon Juice Concentrate, Smoked Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-8.00kcal, -6.20%) | |
| Total Fat | 4.84g (=) | |
| Saturated Fat | 3.23g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (=) | |
| Sodium | 323.0mg (=) | |
| Total Carbohydrates | 16.94g (-0.80g, -4.51%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 0.81g (=) | |
| Sugars, added | N/A | |
| Protein | 2.42g (-0.81g, -25.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-16.00mg, -50.00%) | |
| Iron, Fe | 0.87mg (=) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Dried Garlic, Potassium Sorbate (preservative), Dehydrated Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+2.00kcal, +1.55%) | |
| Total Fat | 7.42g (+2.58g, +53.31%) | |
| Saturated Fat | 0.88g (-2.35g, -72.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 318.0mg (-5.00mg, -1.55%) | |
| Total Carbohydrates | 14.13g (-3.61g, -20.35%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 4.95g (+4.14g, +511.11%) | |
| Sugars, added | N/A | |
| Protein | 2.12g (-1.11g, -34.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.06mg (+0.19mg, +21.84%) | |
| Potassium, K | 222.0mg (-4.00mg, -1.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Pasta [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Thai Style Dressing (ground Chili Peppers [chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives, Xanthan Gum], Soy Sauce [water, Soybeans, Wheat, Salt], Roasted Sesame Oil, Rice Vinegar [diluted With Water To 4 2% Acidity], Oil Blend [expeller Pressed Canola Oil, Extra Virgin Olive Oil], Brown Sugar, Hot Pepper Sauce [distilled Vinegar, Red Pepper Salt], Cayenne Pepper), Carrot, Green Onion, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+3.00kcal, +2.33%) | |
| Total Fat | 5.26g (+0.42g, +8.68%) | |
| Saturated Fat | 1.97g (-1.26g, -39.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
| Sodium | 307.0mg (-16.00mg, -4.95%) | |
| Total Carbohydrates | 14.47g (-3.27g, -18.43%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 3.07g (+2.26g, +279.01%) | |
| Sugars, added | N/A | |
| Protein | 6.14g (+2.91g, +90.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+7.00mg, +21.88%) | |
| Iron, Fe | 1.1mg (+0.23mg, +26.44%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Rotini Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Whey, Pepperoni [pork, Beef, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid], Salt, Onion Powder, Garlic Powder, Basil, Disodium Phosphate, Sugar, Tomato Powder, Buttermilk Powder, Modified Corn Starch, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Maltodextrin, Spice, Yeast Extract, Natural Flavor, Paprika Extract [color], Romano Cheese [cow's Milk, Cultures, Salt, Enzymes]), Vegetables (green Bell Peppers, Onions, Tomatoes), Italian Sausage Meatball (pork, Water, Contains Less Than 2% Of: Salt, Crushed Red Pepper, Garlic Powder, Black Pepper, Fennel, Oregano, Basil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+1.00kcal, +0.78%) | |
| Total Fat | 9.0g (+4.16g, +85.95%) | |
| Saturated Fat | 1.5g (-1.73g, -53.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
| Sodium | 310.0mg (-13.00mg, -4.02%) | |
| Total Carbohydrates | 11.0g (-6.74g, -37.99%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 4.0g (+3.19g, +393.83%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.23g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+8.00mg, +25.00%) | |
| Iron, Fe | 0.7mg (-0.17mg, -19.54%) | |
| Potassium, K | 220.0mg (-6.00mg, -2.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Salad: (romaine Lettuce, Broccoli Stalk, Red Cabbage, Chili Lime Tortilla Chips [white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder {sour Cream (cream, Nonfat Milk, Cultures), Culture Nonfat Milk, Lactic Acid, Citric Acid}, Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder {corn Syrup Solids, Lime Juice Solids With Added Lime Oil}, Extracts Of Paprika {for Color}], Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Celery Juice Powder [pork, Water, Salt, Sugar, Smoke Flavoring, Natural Flavors, Lactic Acid Starter Culture]), Bbq Ranch Dressing: (soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [including Natural Smoke Flavor], Chipotle Peppers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-13.00kcal, -10.08%) | |
| Total Fat | 3.68g (-1.16g, -23.97%) | |
| Saturated Fat | 0.53g (-2.70g, -83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 16.32g (-1.42g, -8.00%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.74g (+3.93g, +485.19%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.98g, +30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 0.89mg (+0.02mg, +2.30%) | |
| Potassium, K | 221.0mg (-5.00mg, -2.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream Flavor [maltodextrin, Lipolyzed Cream], Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+11.00kcal, +8.53%) | |
| Total Fat | 9.0g (+4.16g, +85.95%) | |
| Saturated Fat | 1.5g (-1.73g, -53.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-11.00mg, -68.75%) | |
| Sodium | 330.0mg (+7.00mg, +2.17%) | |
| Total Carbohydrates | 12.0g (-5.74g, -32.36%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 7.0g (+6.19g, +764.20%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-1.23g, -38.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+14.00mg, +43.75%) | |
| Iron, Fe | 1.0mg (+0.13mg, +14.94%) | |
| Potassium, K | 231.0mg (+5.00mg, +2.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Escarole, Basil Balsamic Vinaigrette (canola Oil, Balsamic Vinegar, Sugar, Sherry Cooking Wine, Olive Oil, Salt, Basil, Spice, Xanthan Gum, Natural Flavor), Endive, Broccoli Stalk, Cauliflower, Flatbread Strips (wheat Flour, Water, Yeast, Palm Oil, Salt, Sugar, Sunflower Oil, Onion Powder, Garlic Powder, Maltodextrin, Spices, Tomato Powder, Natural Butter Flavor [milk], Carrot Powder, Yeast Extract, Celery Powder, Ascorbic Acid, Rosemary Extract), Feta Cheese (feta Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Radicchio, Carrot, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+1.00kcal, +0.78%) | |
| Total Fat | 9.0g (+4.16g, +85.95%) | |
| Saturated Fat | 1.5g (-1.73g, -53.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
| Sodium | 300.0mg (-23.00mg, -7.12%) | |
| Total Carbohydrates | 11.0g (-6.74g, -37.99%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 4.0g (+3.19g, +393.83%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-0.23g, -7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-2.00mg, -6.25%) | |
| Iron, Fe | 0.7mg (-0.17mg, -19.54%) | |
| Potassium, K | 220.0mg (-6.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bbq Ranch Dressing (soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [including Natural Smoke Flavor], Chipotle Peppers), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Chili Lime Tortilla Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Cultured Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Extracts Of Paprika [for Color]), Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (-13.00kcal, -10.08%) | |
| Total Fat | 3.68g (-1.16g, -23.97%) | |
| Saturated Fat | 0.53g (-2.70g, -83.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 326.0mg (+3.00mg, +0.93%) | |
| Total Carbohydrates | 16.32g (-1.42g, -8.00%) | |
| Dietary Fiber | 1.6g (-0.80g, -33.33%) | |
| Sugars | 4.74g (+3.93g, +485.19%) | |
| Sugars, added | N/A | |
| Protein | 4.21g (+0.98g, +30.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+15.00mg, +46.88%) | |
| Iron, Fe | 0.84mg (-0.03mg, -3.45%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Contains Less Than 2% Of: Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Maltodextrin, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin], Natural Flavor), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-6.00kcal, -4.65%) | |
| Total Fat | 8.22g (+3.38g, +69.83%) | |
| Saturated Fat | 2.05g (-1.18g, -36.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+5.00mg, +31.25%) | |
| Sodium | 315.0mg (-8.00mg, -2.48%) | |
| Total Carbohydrates | 5.48g (-12.26g, -69.11%) | |
| Dietary Fiber | 1.4g (-1.00g, -41.67%) | |
| Sugars | 2.74g (+1.93g, +238.27%) | |
| Sugars, added | N/A | |
| Protein | 6.85g (+3.62g, +112.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+9.00mg, +28.13%) | |
| Iron, Fe | 0.41mg (-0.46mg, -52.87%) | |
| Potassium, K | 219.0mg (-7.00mg, -3.10%) | |
| Vitamin D, IU | 16.0IU (+16.00IU) | |
| Ingredients | ||
|---|---|---|
Lettuce, Chicken Breast (boneless, Skinless Chicken Breast, Water, Seasoning (potato Starch, Yeast Extract, Salt, Onion Powder, Garlic Powder, Spices, And Citrus Extract), And Dextrose), Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Garlic*, Garlic Juice, Onion*, Bell Pepper*, Lemon Juice Concentrate, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Spice, Annatto Color, Calcium Disodium Edta Added To Protect Flavor *dehydrated), Cucumbers, Tomatoes, Feta Cheese Crumbles (pasteurized Milk, Salt, Cultures, Enzymes, Powdered Cellulose Added To Prevent Caking), Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (+11.00kcal, +8.53%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-3.23g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-6.00mg, -37.50%) | |
| Sodium | 330.0mg (+7.00mg, +2.17%) | |
| Total Carbohydrates | 20.0g (+2.26g, +12.74%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 3.0g (+2.19g, +270.37%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-1.00mg, -3.13%) | |
| Iron, Fe | 1.0mg (+0.13mg, +14.94%) | |
| Potassium, K | 206.0mg (-20.00mg, -8.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 3.0g | |
| Ingredients | ||
|---|---|---|
Filling: Green Cabbage, Chicken Meat, Onions, Water, Carrots, Textured Soy Flour, Isolated Soy Protein, Sugar, Contains 2 % Or Less Of Salt, Garlic Powder, Sesame Seed Oil, Flavor (canola Oil, Soybean Oil, Chicken Fat, Grill Flavor [from Sunflower Oil], Natural Flavor, Chicken Powder), Black Pepper Wrapper: Whole Wheat Flour, Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Durum Flour (semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Vital Wheat Gluten, Vegetable Oil (soybean And Or Canola), Salt, Corn Starch As Processing Aid Allergens: Wheat, Soy, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (-5.00kcal, -3.88%) | |
| Total Fat | 7.08g (+2.24g, +46.28%) | |
| Saturated Fat | 3.98g (+0.75g, +23.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 310.0mg (-13.00mg, -4.02%) | |
| Total Carbohydrates | 13.27g (-4.47g, -25.20%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 0.88g (+0.07g, +8.64%) | |
| Sugars, added | N/A | |
| Protein | 1.77g (-1.46g, -45.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-5.00mg, -15.63%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 204.0mg (-22.00mg, -9.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Sliced Potatoes (potatoes, Disodium Dihydrogen Pyrophosphate To Maintain Natural Color]), Cream, Wheat Flour, Contains 2% Or Less Of Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [a Preservative], Citric Acid, Natural And Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Salt, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 128.0kcal (-1.00kcal, -0.78%) | |
| Total Fat | 3.52g (-1.32g, -27.27%) | |
| Saturated Fat | 1.32g (-1.91g, -59.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-1.00mg, -6.25%) | |
| Sodium | 317.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 17.18g (-0.56g, -3.16%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 1.76g (+0.95g, +117.28%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (+4.26g, +131.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 0.75mg (-0.12mg, -13.79%) | |
| Potassium, K | 211.0mg (-15.00mg, -6.64%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt), Pasta (durum Semolina), Water, Beef, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt), Onions, Salt, Spices, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-23.00kcal, -17.83%) | |
| Total Fat | 7.32g (+2.48g, +51.24%) | |
| Saturated Fat | 2.44g (-0.79g, -24.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-8.00mg, -50.00%) | |
| Sodium | 317.0mg (-6.00mg, -1.86%) | |
| Total Carbohydrates | 8.94g (-8.80g, -49.61%) | |
| Dietary Fiber | 2.4g (=) | |
| Sugars | 4.07g (+3.26g, +402.47%) | |
| Sugars, added | N/A | |
| Protein | 0.81g (-2.42g, -74.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.9mg | |
| Calcium, Ca | 33.0mg (+1.00mg, +3.13%) | |
| Iron, Fe | 0.0mg (-0.87mg, -100.00%) | |
| Potassium, K | 228.0mg (+2.00mg, +0.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Carrots, Canola Oil, Butter (cream, Natural Flavor), Ginger, Sea Salt, Cultured Celery, White Pepper | ||