Wegmans Fall Harvest Whole Oat Clusters & Multi Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples by Wegmans Food Markets, Inc: Similar Foods
- Product:
- Fall Harvest Whole Oat Clusters & Multi Grain Flakes Cereal With Dried Cranberries, Pumpkin Seeds & Apples
- Brand:
- Wegmans
- Maker:
- Wegmans Food Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2145321/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal | |
| Total Fat | 8.62g | |
| Saturated Fat | 1.72g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 164.0mg | |
| Total Carbohydrates | 77.59g | |
| Dietary Fiber | 6.9g | |
| Sugars | 25.86g | |
| Sugars, added | N/A | |
| Protein | 8.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.24mg | |
| Potassium, K | 241.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Pumpkin Seed, Cornstarch, Dried Apples (apples, [ascorbic Acid, Citric Acid, Sodium Chloride, Calcium Chloride] As Preservatives), Brown Rice Syrup, Salt, Cinnamon, Natural Flavor, Barley Malt Syrup, Rice Bran, Spice Blend (cinnamon, Nutmeg, Ginger, Allspice, Cardamom, Cloves) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+9.00kcal, +2.17%) | |
| Total Fat | 14.11g (+5.49g, +63.69%) | |
| Saturated Fat | 3.53g (+1.81g, +105.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+12.00mg, +7.32%) | |
| Total Carbohydrates | 74.07g (-3.52g, -4.54%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 28.22g (+2.36g, +9.13%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.57g, -18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Non Pareils (sugar, Corn Starch, Color Added [spirulina Extract, Annatto Extract, Vegetable Juice, Tumeric], Confectioner's Glaze, Carnauba Wax), Natural Flavor, Salt, Malted Barley Flour, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 14.29g (+5.67g, +65.78%) | |
| Saturated Fat | 4.76g (+3.04g, +176.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+3.00mg, +1.83%) | |
| Total Carbohydrates | 69.05g (-8.54g, -11.01%) | |
| Dietary Fiber | 7.1g (+0.20g, +2.90%) | |
| Sugars | 26.19g (+0.33g, +1.28%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-3.86g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (+0.33mg, +14.73%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats Canola Oil Tapioca Syrup, Piloncillo, Raisins, Vegetable Glycerin Contains 2 Percent Or Less Of Soy Lecithin, Sea Salt, Cinnamon, Vitamin E (for Freshness), Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 16.0g (+7.38g, +85.61%) | |
| Saturated Fat | 1.0g (-0.72g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 180.0mg (+16.00mg, +9.76%) | |
| Total Carbohydrates | 60.0g (-17.59g, -22.67%) | |
| Dietary Fiber | 10.0g (+3.10g, +44.93%) | |
| Sugars | 24.0g (-1.86g, -7.19%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-2.62g, -30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.0mg (-0.24mg, -10.71%) | |
| Potassium, K | 240.0mg (-1.00mg, -0.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.0g | |
| Fatty acids, total polyunsaturated | 7.0g | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Oats, Cane Sugar, Flax, Canola Oil (expeller Pressed), Invert Sugar, Brown Rice Syrup, Tapioca Fiber, Water, Brown Cane Sugar, Blackberry Puree, Natural Flavor Corn Starch, Sea Salt, Spices, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-10.00kcal, -2.42%) | |
| Total Fat | 6.14g (-2.48g, -28.77%) | |
| Saturated Fat | 0.88g (-0.84g, -48.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-6.00mg, -3.66%) | |
| Total Carbohydrates | 80.7g (+3.11g, +4.01%) | |
| Dietary Fiber | 5.3g (-1.60g, -23.19%) | |
| Sugars | 29.82g (+3.96g, +15.31%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-1.60g, -18.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.11mg (-0.13mg, -5.80%) | |
| Potassium, K | 211.0mg (-30.00mg, -12.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milled Cane Sugar, Whole Rolled Oats, Rice Flour, Whole Wheat Flour, Whole Rolled Wheat, Dried Cranberries (cranberries, Sugar, Glycerin, Citric Acid, Sunflower Oil), Brown Rice, Dried Cherries (sour Cherries, Cane Sugar, Sunflower Oil), Expeller Pressed Canola Oil, Cornstarch, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Salt, Natural Flavor, Barley Malt Syrup, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+9.00kcal, +2.17%) | |
| Total Fat | 14.11g (+5.49g, +63.69%) | |
| Saturated Fat | 3.53g (+1.81g, +105.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 194.0mg (+30.00mg, +18.29%) | |
| Total Carbohydrates | 74.07g (-3.52g, -4.54%) | |
| Dietary Fiber | 0.0g (-6.90g, -100.00%) | |
| Sugars | 24.69g (-1.17g, -4.52%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-1.57g, -18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Palm Oil, Natural Flavor, Molasses, Red Beet Juice (color), Salt, Malted Barley Flour, Soy Lecithin, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-14.00kcal, -3.38%) | |
| Total Fat | 6.25g (-2.37g, -27.49%) | |
| Saturated Fat | 0.0g (-1.72g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (-2.00mg, -1.22%) | |
| Total Carbohydrates | 75.0g (-2.59g, -3.34%) | |
| Dietary Fiber | 7.5g (+0.60g, +8.70%) | |
| Sugars | 35.0g (+9.14g, +35.34%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.38g, +16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 3.0mg (+0.76mg, +33.93%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Oats Organic Cane Sugar, Organic Almonds, Organic Quinoa Organic Natural Flavors, Sea Salt, Organic Inulin Bacillus Coagulans Gb1 30 6086 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 15.0g (+6.38g, +74.01%) | |
| Saturated Fat | 2.5g (+0.78g, +45.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (+11.00mg, +6.71%) | |
| Total Carbohydrates | 65.0g (-12.59g, -16.23%) | |
| Dietary Fiber | 3.3g (-3.60g, -52.17%) | |
| Sugars | 41.67g (+15.81g, +61.14%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.29g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.24mg, -100.00%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grape Spread (glucose Syrup, Red Grape Juice Concentrate, Pectin, Lemon Juice Concentrate, Natural Flavor) Peanut Butter Wafer Sticks (peanuts, Wheat Flour, Sugar, Skim Milk Powder, Shea Butter, Whole Egg Powder, Salt, Sunflower Lecithin, Coconut Oil, Vanilla Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (+17.00kcal, +4.11%) | |
| Total Fat | 12.07g (+3.45g, +40.02%) | |
| Saturated Fat | 0.86g (-0.86g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-26.00mg, -15.85%) | |
| Total Carbohydrates | 74.14g (-3.45g, -4.45%) | |
| Dietary Fiber | 6.9g (=) | |
| Sugars | 27.59g (+1.73g, +6.69%) | |
| Sugars, added | N/A | |
| Protein | 8.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.41mg (+0.17mg, +7.59%) | |
| Potassium, K | 224.0mg (-17.00mg, -7.05%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Honey, Almonds, Salt, Natural Flavor, Barley Malt Syrup, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+3.00kcal, +0.72%) | |
| Total Fat | 11.67g (+3.05g, +35.38%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 158.0mg (-6.00mg, -3.66%) | |
| Total Carbohydrates | 68.33g (-9.26g, -11.93%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 20.0g (-5.86g, -22.66%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.29g, -3.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 2.83mg (+0.59mg, +26.34%) | |
| Potassium, K | 250.0mg (+9.00mg, +3.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Cane Sugar, Expeller Pressed Canola Oil, Brown Crisp Rice, Rice Syrup, Oat Flour, Sprinkles (sugar, Palm Kernel And Or Palm Oil, Cornstarch, Beet Juice [color], Vegetable Juice [color], Annatto Extract [color], Spirulina Extract [color], Turmeric [color], Beta Carotene [color], Paprika Oleoresin [color], Sunflower Lecithin, Maltodextrin, Carnauba Wax, Cellulose Gum), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 13.95g (+5.33g, +61.83%) | |
| Saturated Fat | 9.3g (+7.58g, +440.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 72.09g (-5.50g, -7.09%) | |
| Dietary Fiber | 4.7g (-2.20g, -31.88%) | |
| Sugars | 23.26g (-2.60g, -10.05%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.97g, -46.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 2.33mg (+0.09mg, +4.02%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Orange Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-19.00kcal, -4.59%) | |
| Total Fat | 13.95g (+5.33g, +61.83%) | |
| Saturated Fat | 9.3g (+7.58g, +440.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 163.0mg (-1.00mg, -0.61%) | |
| Total Carbohydrates | 72.09g (-5.50g, -7.09%) | |
| Dietary Fiber | 4.7g (-2.20g, -31.88%) | |
| Sugars | 23.26g (-2.60g, -10.05%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-3.97g, -46.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 2.33mg (+0.09mg, +4.02%) | |
| Potassium, K | 247.0mg (+6.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Cranberries (cranberries, Cane Sugar, Sunflower Oil), Vegetable Glycerin, Orange Oil, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 9.17g (+0.55g, +6.38%) | |
| Saturated Fat | 1.26g (-0.46g, -26.74%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+8.00mg, +4.88%) | |
| Total Carbohydrates | 77.05g (-0.54g, -0.70%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 27.79g (+1.93g, +7.46%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+0.19g, +2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.66mg (+0.42mg, +18.75%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.79g | |
| Fatty acids, total polyunsaturated | 2.37g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-5.00kcal, -1.21%) | |
| Total Fat | 9.17g (+0.55g, +6.38%) | |
| Saturated Fat | 1.26g (-0.46g, -26.74%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 172.0mg (+8.00mg, +4.88%) | |
| Total Carbohydrates | 77.05g (-0.54g, -0.70%) | |
| Dietary Fiber | 5.9g (-1.00g, -14.49%) | |
| Sugars | 27.79g (+1.93g, +7.46%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+0.19g, +2.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+37.00mg) | |
| Iron, Fe | 2.66mg (+0.42mg, +18.75%) | |
| Potassium, K | 232.0mg (-9.00mg, -3.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.79g | |
| Fatty acids, total polyunsaturated | 2.37g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Rice Flour, Canola And Or Sunflower Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Rosemary Extract Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 15.0g (+6.38g, +74.01%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+3.00mg, +1.83%) | |
| Total Carbohydrates | 70.0g (-7.59g, -9.78%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 23.33g (-2.53g, -9.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.38g, +16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+4.43mg, +197.77%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Maple Syrup, Organic Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+19.00kcal, +4.59%) | |
| Total Fat | 15.0g (+6.38g, +74.01%) | |
| Saturated Fat | 1.67g (-0.05g, -2.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+3.00mg, +1.83%) | |
| Total Carbohydrates | 70.0g (-7.59g, -9.78%) | |
| Dietary Fiber | 6.7g (-0.20g, -2.90%) | |
| Sugars | 23.33g (-2.53g, -9.78%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.38g, +16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 6.67mg (+4.43mg, +197.77%) | |
| Potassium, K | 233.0mg (-8.00mg, -3.32%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Honey, Organic Canola Oil, Organic Cane Sugar, Organic Maple Syrup, Natural Flavor, Sea Salt, Organic Cinnamon, Organic Cardamom | ||