Wegmans Capellini And Asiago Salad, Capellini And Asiago by Wegmans Food Markets, Inc: Similar Foods

Product:
Capellini And Asiago Salad, Capellini And Asiago
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405698/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal
Total Fat13.7g
Saturated Fat 2.05g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 322.0mg
Total Carbohydrates 12.33g
Dietary Fiber 0.7g
Sugars 1.37g
Sugars, added N/A
Protein 4.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg
Iron, Fe0.49mg
Potassium, K96.0mg
Vitamin D, IU5.0IU
Ingredients
Capellini Pasta (durum Wheat Semolina [enriched With Iron, Ferrous Sulfate, B Vitamins, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Tomatoes, Canola Oil, Asiago Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Onions, Jalapeno Pepper, Spices, Salt, Minced Garlic (garlic, Water, Citric Acid), Olive Oil, Water, Rice Flour, Citric Acid, Basil Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-5.00kcal, -2.81%)
Total Fat12.82g (-0.88g, -6.42%)
Saturated Fat 1.92g (-0.13g, -6.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 11.54g (-0.79g, -6.41%)
Dietary Fiber 0.6g (-0.10g, -14.29%)
Sugars 1.92g (+0.55g, +40.15%)
Sugars, added N/A
Protein 2.56g (-1.55g, -37.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-10.00mg, -14.71%)
Iron, Fe1.73mg (+1.24mg, +253.06%)
Potassium, K96.0mg (=)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Spring Mix Lettuce, Ranch Dressing (vegetable Oil (canola And Or Soybean Oil), Nonfat Buttermilk (whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Water, Egg Yolk, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum), Less Than 2% Of Dried Garlic, Distilled Vinegar, Salt, Seasoning Blend (dextrose, Salt, Natural Flavors, Modified Corn Starch), Sugar, Dried Onion, Spices, Modified Corn Starch, Dried Green Onion, Lactic Acid, Xanthan Gum, Guar Gum), Tomatoes, Garlic Butter Croutons (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (canola And Or Sunflower And Or Soybean Oil), Dehydrated Garlic, Salt, Water, Yeast, Maltodextrin, Natural Butter Flavor (a Milk Ingredient), Ascorbic Acid (vitamin C)), Carrots, Cucumbers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-8.00kcal, -4.49%)
Total Fat15.0g (+1.30g, +9.49%)
Saturated Fat 3.0g (+0.95g, +46.34%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 320.0mg (-2.00mg, -0.62%)
Total Carbohydrates 5.0g (-7.33g, -59.45%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 4.0g (+2.63g, +191.97%)
Sugars, added N/A
Protein 3.0g (-1.11g, -27.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+2.00mg, +2.94%)
Iron, Fe0.6mg (+0.11mg, +22.45%)
Potassium, K120.0mg (+24.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce Green Leaf Lettuce, Dressing: Soybean Oil And Or Canola Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Wine Vinegar, Salt, Inverted Sugar, White Wine, Contains Less Than 2% Of: Anchovies (anchovies, Salt), Citric Acid, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Kalamata Olives (kalamata Olives, Wine Vinegar, Garlic Powder, Grape Must, Capers, Oregano, Sea Salt), Lemon Juice Concentrate, Natural Flavors, Lemon Oil, Spices (contains Mustard), Tomato Concentrate, Xanthan Gum, Dried Cherries: Cherries, Sugar, Sunflower Oil, Parmesan Crisps: Parmesan Cheese (pasteurized Part Skimmed Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (+19.00kcal, +10.67%)
Total Fat6.34g (-7.36g, -53.72%)
Saturated Fat 3.17g (+1.12g, +54.63%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 27.46g (+15.13g, +122.71%)
Dietary Fiber 2.8g (+2.10g, +300.00%)
Sugars 2.11g (+0.74g, +54.01%)
Sugars, added N/A
Protein 8.45g (+4.34g, +105.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-12.00mg, -17.65%)
Iron, Fe1.27mg (+0.78mg, +159.18%)
Potassium, K99.0mg (+3.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flour Tortilla (wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non Gmo Corn Starch), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Corn, Organic White Cheddar Cheese Sauce (water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Organic Black Beans, Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Organic Jalapeno Peppers, Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Organic Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-3.00kcal, -1.69%)
Total Fat12.28g (-1.42g, -10.36%)
Saturated Fat 1.75g (-0.30g, -14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 333.0mg (+11.00mg, +3.42%)
Total Carbohydrates 12.28g (-0.05g, -0.41%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 1.75g (+0.38g, +27.74%)
Sugars, added N/A
Protein 5.26g (+1.15g, +27.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+2.00mg, +2.94%)
Iron, Fe2.53mg (+2.04mg, +416.33%)
Potassium, K123.0mg (+27.00mg, +28.13%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Chickpeas, Sesame Paste, Water Garlic, Salt, Citric Acid, Potassium Sorbate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-10.00kcal, -5.62%)
Total Fat4.8g (-8.90g, -64.96%)
Saturated Fat 2.4g (+0.35g, +17.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 336.0mg (+14.00mg, +4.35%)
Total Carbohydrates 21.6g (+9.27g, +75.18%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.6g (+0.23g, +16.79%)
Sugars, added N/A
Protein 10.4g (+6.29g, +153.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe1.15mg (+0.66mg, +134.69%)
Potassium, K112.0mg (+16.00mg, +16.67%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes (organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride), Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Spinach, White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.90
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-10.00kcal, -5.62%)
Total Fat4.8g (-8.90g, -64.96%)
Saturated Fat 2.4g (+0.35g, +17.07%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 336.0mg (+14.00mg, +4.35%)
Total Carbohydrates 21.6g (+9.27g, +75.18%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 1.6g (+0.23g, +16.79%)
Sugars, added N/A
Protein 10.4g (+6.29g, +153.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe1.15mg (+0.66mg, +134.69%)
Potassium, K112.0mg (+16.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Flatbread (water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Whole Khorasan Flour, Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oats, Contains Less Than 2% Of: Raw Sugar, Yeast, Sea Salt, Sunflower Oil, Olive Oil, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar), Sodium Bicarbonate, Fumaric Acid, Calcium Sulfate, Ascorbic Acid, Enzymes), Cage Free* Egg Whites (egg Whites, Whole Milk, Non Gmo Corn Starch, Sea Salt, Pepper), Organic Sweet Potatoes, White Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Organic Salsa (organic Diced Tomatoes [organic Tomatoes, Organic Tomato Juice, Sea Salt, Naturally Derived Citric Acid, Calcium Chloride], Organic Diced Onions, Organic Jalapeno Peppers, Organic Vinegar, Organic Lime Juice, Organic Scallions, Organic Cilantro, Organic Corn Starch, Sea Salt, Organic Garlic Powder, Organic Cumin, Organic Black Pepper, Organic Coriander, Organic Chili Powder), Organic Spinach, White Cheddar Cheese Sauce (water, Whey, Non Gmo Corn Starch, Whole Milk Powder, Natural Flavors, Salt, Cheddar Cheese [cultured Milk, Salt, Enzymes]), Non Gmo Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-24.00kcal, -13.48%)
Total Fat6.61g (-7.09g, -51.75%)
Saturated Fat 2.64g (+0.59g, +28.78%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 308.0mg (-14.00mg, -4.35%)
Total Carbohydrates 19.38g (+7.05g, +57.18%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.32g (-0.05g, -3.65%)
Sugars, added N/A
Protein 5.29g (+1.18g, +28.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-9.00mg, -13.24%)
Iron, Fe0.88mg (+0.39mg, +79.59%)
Potassium, K96.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Rice, Water, Half And Half (milk, Cream), Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Chicken Fat, Less Than 2% Of Peas, Panko Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Cheddar Club Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Annatto [color]), Carrots, Chicken Stock, Chicken Base (chicken Meat And Concentrated Chicken Stock, Salt, Sugar, Dried Whey [milk], Rendered Chicken Fat, Corn Syrup Solids, Yeast Extract, Natural Flavor, Citric Acid, Extractives Of Turmeric), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Modified Food Starch, Canola Oil, Celery, Onions, Rendered Bacon Fat (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Salt, Spice, Yeast Extract (with Salt), Xanthan Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-21.00kcal, -11.80%)
Total Fat6.43g (-7.27g, -53.07%)
Saturated Fat 3.21g (+1.16g, +56.59%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+11.00mg, +157.14%)
Sodium 336.0mg (+14.00mg, +4.35%)
Total Carbohydrates 18.57g (+6.24g, +50.61%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (+0.77g, +56.20%)
Sugars, added N/A
Protein 5.71g (+1.60g, +38.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+12.00mg, +17.65%)
Iron, Fe0.57mg (+0.08mg, +16.33%)
Potassium, K88.0mg (-8.00mg, -8.33%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Precooked Pasta (durum Wheat Semolina, Water), Sweet Peas, Water, Rehydrated Skimmed Milk, Cream (milk), Onion, Grated Medium Fat Hard Cheese (milk, Salt, Rennet [contains Lysozyme From Egg]), White Wine, Sunflower Oil, Garlic, Salt, Parsley, Modified Corn Starch, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-18.00kcal, -10.11%)
Total Fat4.0g (-9.70g, -70.80%)
Saturated Fat 1.71g (-0.34g, -16.59%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+2.00mg, +28.57%)
Sodium 303.0mg (-19.00mg, -5.90%)
Total Carbohydrates 26.86g (+14.53g, +117.84%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.86g (+1.49g, +108.76%)
Sugars, added N/A
Protein 4.0g (-0.11g, -2.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+6.00mg, +8.82%)
Iron, Fe0.57mg (+0.08mg, +16.33%)
Potassium, K86.0mg (-10.00mg, -10.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (cauliflower, Corn Starch, Rice Flour, Potato Starch, Polydextrose, Psyllium Husk Powder, Water, Fructose, Modified Cellulose, Dextrose, Inulin, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Yeast), Vegetable Mix (green Pepper, White Onion, Red Pepper, Mushroom), Tomato Sauce (tomatoes, Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Mozzarella Cheese (pasteurized Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+6.00kcal, +3.37%)
Total Fat7.59g (-6.11g, -44.60%)
Saturated Fat 2.44g (+0.39g, +19.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+5.00mg, +71.43%)
Sodium 344.0mg (+22.00mg, +6.83%)
Total Carbohydrates 23.04g (+10.71g, +86.86%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.81g (-0.56g, -40.88%)
Sugars, added N/A
Protein 5.96g (+1.85g, +45.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+11.00mg, +16.18%)
Iron, Fe1.03mg (+0.54mg, +110.20%)
Potassium, K76.0mg (-20.00mg, -20.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Three Cheese Tortellini (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum}, Bread Crumbs {wheat Flour, Salt, Yeast}, Soybean Oil, Salt, Garlic Powder, Parmesan Cheese {pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes}, Onion Powder, Romano Cheese {pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes}, Nutmeg, White Pepper]), Sauce (water, Basil, Cream, Extra Virgin Olive Oil, Pecorino Romano Cheese [sheep's Milk, Cheese Culture, Salt, Enzyme], White Wine, Sunflower Oil, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Hard Grating Cheese [milk, Salt, Enzymes, Egg White Lysozyme {to Preserve Freshness}], Less Than 2% Of: Corn Starch, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Soybean Oil, Pumpkin Seed Kernels, Onions, Salt, Garlic, Parmesan Cheese Flavor [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Milk, Dehydrated Garlic, Romano Cheese Flavor [romano Cheese From Cow's Milk {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Disodium Phosphate, Sodium Citrate], Spices, Barley Malt Extract, Natural Flavor, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.69
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+2.00kcal, +1.12%)
Total Fat8.24g (-5.46g, -39.85%)
Saturated Fat 1.57g (-0.48g, -23.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 298.0mg (-24.00mg, -7.45%)
Total Carbohydrates 17.65g (+5.32g, +43.15%)
Dietary Fiber 7.1g (+6.40g, +914.29%)
Sugars 1.18g (-0.19g, -13.87%)
Sugars, added N/A
Protein 9.02g (+4.91g, +119.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-22.00mg, -32.35%)
Iron, Fe1.96mg (+1.47mg, +300.00%)
Potassium, K99.0mg (+3.00mg, +3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Gluten Free Penne Pasta (water, Brown Rice, Yellow Corn, White Corn, Rice, Potato Starch, Contains Less Than 0 5 Percent Of: Mono And Diglycerides Of Fatty Acids), Daring Original Plant Chicken Pieces (water, Soy Protein Concentrate, Vegetable Oll (sunflower And Or Canola), Salt, Natural Flavor, Spices), Olive Oil, Zucchini, Green Peas, Carrot, Mushroom, Onion, Garlic, Red Pepper, Green Pepper, Parsley, Black Pepper, Salt, Dried Tarragon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.64
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-27.00kcal, -15.17%)
Total Fat3.95g (-9.75g, -71.17%)
Saturated Fat 1.97g (-0.08g, -3.90%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 309.0mg (-13.00mg, -4.04%)
Total Carbohydrates 23.03g (+10.70g, +86.78%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.32g (-0.05g, -3.65%)
Sugars, added N/A
Protein 6.58g (+2.47g, +60.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (+11.00mg, +16.18%)
Iron, Fe0.66mg (+0.17mg, +34.69%)
Potassium, K105.0mg (+9.00mg, +9.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Water, Peeled Tomatoes, Mozzarella Cheese (milk, Salt, Rennet), Provolone Cheese (milk, Salt, Rennet), *uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt (pork, Sea Salt, Contains Less Than 2% Of: Natural Flavoring, Turbinado Sugar, Paprika, Natural Smoke Flavor, Lactic Acid Starter Culture, Garlic, Oleoresin Of Paprika), Hard Cheese (milk, Salt, Starter Culture, Rennet), Salt, Grana Padano Cheese (milk, Salt, Rennet, Egg White Lysozyme [preservative]), Extra Virgin Olive Oil, Garlic, Dried Oregano, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-10.00kcal, -5.62%)
Total Fat13.27g (-0.43g, -3.14%)
Saturated Fat 1.33g (-0.72g, -35.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 327.0mg (+5.00mg, +1.55%)
Total Carbohydrates 23.89g (+11.56g, +93.76%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 0.88g (-0.49g, -35.77%)
Sugars, added N/A
Protein 7.96g (+3.85g, +93.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-32.00mg, -47.06%)
Iron, Fe0.88mg (+0.39mg, +79.59%)
Potassium, K93.0mg (-3.00mg, -3.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Broccoli, Peas, Mung Bean Protein, Expeller Pressed Canola Oil, Basil Garlic Oil Blend (extra Virgin Olive Oil, Canola Oil, Basil, Garlic), Kale, Spinach, Basil, Dill, Corn Starch, Lemon Juice, Contains Less Than 2% Of Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Carrot Extractives (color), Dehydrated Garlic, Dehydrated Onion, Salt, Transglutaminase, Turmeric Extractives (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.49
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-5.00kcal, -2.81%)
Total Fat10.9g (-2.80g, -20.44%)
Saturated Fat 2.88g (+0.83g, +40.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+9.00mg, +128.57%)
Sodium 340.0mg (+18.00mg, +5.59%)
Total Carbohydrates 13.46g (+1.13g, +9.16%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 8.97g (+7.60g, +554.74%)
Sugars, added N/A
Protein 7.05g (+2.94g, +71.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+28.00mg, +41.18%)
Iron, Fe0.69mg (+0.20mg, +40.82%)
Potassium, K90.0mg (-6.00mg, -6.25%)
Vitamin D, IU0.0IU (-5.00IU, -100.00%)
Ingredients
Spring Mix (baby Lettuces, Baby Greens, Baby Spinach, Radicchio), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Apples (apples, Calcium Ascorbate [added To Maintain Freshness And Colori), Chicken Breast With Rib Meat Chicken Breast Meat With Rib Meat Water, Sodium Lactate, Seasoning (salt, Sugar, Artificial Chicken Flavor (hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride Disodiuminosinate, Disodium Guanylate), Dextrose, Natural Flavoring] , Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Blue Cheese (blue Cheese [pasteurized Milk, Salt, Cheese Cultures, Enzymes Penicillium Roquefort], Powdered Cellulose To Prevent Caking]), Candied Walnuts (walnuts, Cottonseed Oil, Sugar, Brown Sugar, Honey, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-22.00kcal, -12.36%)
Total Fat5.85g (-7.85g, -57.30%)
Saturated Fat 2.93g (+0.88g, +42.93%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+13.00mg, +185.71%)
Sodium 346.0mg (+24.00mg, +7.45%)
Total Carbohydrates 16.59g (+4.26g, +34.55%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 2.93g (+1.56g, +113.87%)
Sugars, added N/A
Protein 7.8g (+3.69g, +89.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+3.00mg, +4.41%)
Iron, Fe0.98mg (+0.49mg, +100.00%)
Potassium, K104.0mg (+8.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Meat Sauce (marinara Sauce [tomatoes, Onions, Sunflower Oil, Sugar, Salt, Black Pepper, Granulated Garlic, Citric Acid], Beef Topping (beef, Water, Texturized Vegetable Protein (soy Flour, Soy Protein Concentrate, Caramel Color), Salt, Seasoning (spices, Onion Powder), Onions, Hydrolyzed Com Protein, Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Garlic Powder]), Lasagne Noodles (water,enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Shredded Cheese (low Moisture Mozzarella Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Modified Food Starch, Sodium Citrate, Sodium Propionate [preservative])