Wegmans All Purpose Flour by Wegmans Food Markets, Inc: Similar Foods

Product:
All Purpose Flour
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2399842/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat1.47g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 73.53g
Dietary Fiber 2.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg
Iron, Fe1.06mg
Potassium, K150.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.21
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (+6.00kcal, +1.70%)
Total Fat3.21g (+1.74g, +118.37%)
Saturated Fat 1.28g (+0.69g, +116.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1.0mg (+1.00mg)
Total Carbohydrates 75.74g (+2.21g, +3.01%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (+5.13g)
Sugars, added N/A
Protein 7.7g (-4.06g, -34.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-2.00mg, -7.14%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K148.0mg (-2.00mg, -1.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Noodle (rice, Modified Tapioca Starch, Salt, Sugar, Guar Gum), Soup Powder(beef Leg Bone Extract Powder, Sugar, Glucose, Black Pepper Powder, Disodium 5' Ribonucleotide, Egg Flake, Laver Flake, Onion Flavor Powder), Vegetable Flake(dried Onion, Dried Carbage, Sugar, Dried Carrot, Dried Green Onion, Dried Red Pepper Flake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.75
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat2.22g (+0.75g, +51.02%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 77.78g (+4.25g, +5.78%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 8.89g (-2.87g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.67mg (-0.39mg, -36.79%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Jasmine Rice, Split Baby Garbanzo Beans, Daikon Radish Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.88
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat0.89g (-0.58g, -39.46%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 71.43g (-2.10g, -2.86%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-7.00mg, -25.00%)
Iron, Fe5.36mg (+4.30mg, +405.66%)
Potassium, K154.0mg (+4.00mg, +2.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
100% Durum Wheat Semolina, Water, Ferrous Lactate (iron), Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+11.00kcal, +3.12%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 78.79g (+5.26g, +7.15%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.12g (+0.36g, +3.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+2.00mg, +7.14%)
Iron, Fe1.21mg (+0.15mg, +14.15%)
Potassium, K152.0mg (+2.00mg, +1.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Wheat Flour And Water Only
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat1.75g (+0.28g, +19.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+0.15g, +0.20%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 12.28g (+0.52g, +4.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Spelt (wheat) Flour (unbleached, Unbromated & Unenriched)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat1.75g (+0.28g, +19.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+0.15g, +0.20%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 12.28g (+0.52g, +4.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Spelt (wheat) Flour (unbleached, Unbromated & Unenriched)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat1.75g (+0.28g, +19.05%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.68g (+0.15g, +0.20%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 12.28g (+0.52g, +4.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (+7.00mg, +25.00%)
Iron, Fe1.26mg (+0.20mg, +18.87%)
Potassium, K140.0mg (-10.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Spelt (wheat) Flour (unbleached, Unbromated & Unenriched)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.64
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+14.00kcal, +3.97%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+3.14g, +4.27%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K150.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.87
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+14.00kcal, +3.97%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 76.67g (+3.14g, +4.27%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe1.33mg (+0.27mg, +25.47%)
Potassium, K147.0mg (-3.00mg, -2.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Malted Barley Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.83
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-2.00kcal, -0.57%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (+14.00mg)
Total Carbohydrates 81.08g (+7.55g, +10.27%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.41g (-6.35g, -54.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K151.0mg (+1.00mg, +0.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet White Rice Flour, Whole Grain Brown Rice Flour, Potato Starch, Whole Grain Sorghum Flour, Tapioca Flour, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+3.00kcal, +0.85%)
Total Fat2.22g (+0.75g, +51.02%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 75.56g (+2.03g, +2.76%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (-5.09g, -43.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+16.00mg, +57.14%)
Iron, Fe1.6mg (+0.54mg, +50.94%)
Potassium, K156.0mg (+6.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Rice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (+7.00kcal, +1.98%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 76.74g (+3.21g, +4.37%)
Dietary Fiber 3.5g (+0.60g, +20.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.63g (-0.13g, -1.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-5.00mg, -17.86%)
Iron, Fe1.16mg (+0.10mg, +9.43%)
Potassium, K165.0mg (+15.00mg, +10.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Medium Grain Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+4.00kcal, +1.13%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 76.79g (+3.26g, +4.43%)
Dietary Fiber 5.4g (+2.50g, +86.21%)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 12.5g (+0.74g, +6.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-10.00mg, -35.71%)
Iron, Fe1.07mg (+0.01mg, +0.94%)
Potassium, K161.0mg (+11.00mg, +7.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Couscous (wheat), Rosemary Extract (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.56
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-8.00kcal, -2.27%)
Total Fat0.91g (-0.56g, -38.10%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (+9.00mg)
Total Carbohydrates 74.55g (+1.02g, +1.39%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.91g (-0.85g, -7.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+3.00mg, +10.71%)
Iron, Fe1.82mg (+0.76mg, +71.70%)
Potassium, K165.0mg (+15.00mg, +10.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Durum Wheat Semolina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+14.00kcal, +3.97%)
Total Fat0.0g (-1.47g, -100.00%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.33g (-0.20g, -0.27%)
Dietary Fiber 3.3g (+0.40g, +13.79%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-8.00mg, -28.57%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, K137.0mg (-13.00mg, -8.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour