Good Sense Dried Mango by Waymouth Farms, Inc: Similar Foods
- Product:
- Dried Mango
- Brand:
- Good Sense
- Maker:
- Waymouth Farms, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192373/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 350.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg | |
| Total Carbohydrates | 85.0g | |
| Dietary Fiber | 2.5g | |
| Sugars | 67.5g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 350.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mango, Cane Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide (added For Color Retention And As A Preservative), Artificial Color (fd&c Yellow #5, Yellow #6) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+14.00kcal, +4.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 121.0mg (-4.00mg, -3.20%) | |
| Total Carbohydrates | 87.88g (+2.88g, +3.39%) | |
| Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
| Sugars | 66.67g (-0.83g, -1.23%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (+3.03g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-26.00mg, -52.00%) | |
| Iron, Fe | 3.03mg (+3.03mg) | |
| Potassium, K | 364.0mg (+14.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Food Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-50.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 77.5g (-7.50g, -8.82%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 65.0g (-2.50g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Mango (mango, Sugar, Citric Acid, Calcium Chloride), Dried Apricots (apricots, Sulfur Dioxide), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Dried Apples (apples, Sulphur Dioxide), Tart Red Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Kiwi (kiwi, Sugar, Citric Acid, Sodium Metabisulphite, Artificial Color [fd&c Yellow #5, Blue #1]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-50.00kcal, -14.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (-13.00mg, -10.40%) | |
| Total Carbohydrates | 77.5g (-7.50g, -8.82%) | |
| Dietary Fiber | 5.0g (+2.50g, +100.00%) | |
| Sugars | 65.0g (-2.50g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | 350.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Mango (mango, Sugar, Citric Acid, Calcium Chloride), Dried Apricots (apricots, Sulfur Dioxide), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Dried Apples (apples, Sulfur Dioxide), Tart Red Cherries (cherries, Cane Sugar, Sunflower Oil), Dried Kiwi (kiwi, Sugar, Citric Acid, Sodium Metabisulfite, Artificial Color [fd&c Yellow #5, Blue #1]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+27.00kcal, +7.71%) | |
| Total Fat | 5.74g (+5.74g) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-2.00mg, -1.60%) | |
| Total Carbohydrates | 80.33g (-4.67g, -5.49%) | |
| Dietary Fiber | 9.8g (+7.30g, +292.00%) | |
| Sugars | 27.87g (-39.63g, -58.71%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+6.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 328.0mg (-22.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Corn Starch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+27.00kcal, +7.71%) | |
| Total Fat | 5.74g (+5.74g) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-2.00mg, -1.60%) | |
| Total Carbohydrates | 80.33g (-4.67g, -5.49%) | |
| Dietary Fiber | 11.5g (+9.00g, +360.00%) | |
| Sugars | 27.87g (-39.63g, -58.71%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+6.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 328.0mg (-22.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (+27.00kcal, +7.71%) | |
| Total Fat | 5.74g (+5.74g) | |
| Saturated Fat | 1.64g (+1.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 123.0mg (-2.00mg, -1.60%) | |
| Total Carbohydrates | 80.33g (-4.67g, -5.49%) | |
| Dietary Fiber | 11.5g (+9.00g, +360.00%) | |
| Sugars | 27.87g (-39.63g, -58.71%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (+6.56g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 3.11mg (+3.11mg) | |
| Potassium, K | 328.0mg (-22.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-8.00kcal, -2.29%) | |
| Total Fat | 10.53g (+10.53g) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 60.53g (-24.47g, -28.79%) | |
| Dietary Fiber | 2.6g (+0.10g, +4.00%) | |
| Sugars | 47.37g (-20.13g, -29.82%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (+2.63g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+42.00mg, +84.00%) | |
| Iron, Fe | 2.63mg (+2.63mg) | |
| Potassium, K | 358.0mg (+8.00mg, +2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Nonfat Milk, Palm Oil, Cocoa Processed With Alkali, Sodium Citrate, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (+14.00kcal, +4.00%) | |
| Total Fat | 5.45g (+5.45g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 78.18g (-6.82g, -8.02%) | |
| Dietary Fiber | 9.1g (+6.60g, +264.00%) | |
| Sugars | 27.27g (-40.23g, -59.60%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+7.27g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | 345.0mg (-5.00mg, -1.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.73g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+25.00kcal, +7.14%) | |
| Total Fat | 3.75g (+3.75g) | |
| Saturated Fat | 3.75g (+3.75g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (+13.00mg, +10.40%) | |
| Total Carbohydrates | 82.5g (-2.50g, -2.94%) | |
| Dietary Fiber | 2.5g (=) | |
| Sugars | 65.0g (-2.50g, -3.70%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.5mg (+1.50mg) | |
| Potassium, K | 300.0mg (-50.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [preservative]), Dried Papaya (papaya, Sugar, Sulfur Dioxide [preservative]), Golden Raisins (raisins, Sunflower Oil, Sulfur Dioxide [preservative]), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Strawberries (strawberries, Sugar, Citric Acid, Sulfur Dioxide [preservative], Flavor, Red 40) Contains Sulfites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (+32.00kcal, +9.14%) | |
| Total Fat | 6.36g (+6.36g) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 118.0mg (-7.00mg, -5.60%) | |
| Total Carbohydrates | 81.82g (-3.18g, -3.74%) | |
| Dietary Fiber | 10.9g (+8.40g, +336.00%) | |
| Sugars | 29.09g (-38.41g, -56.90%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+7.27g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 3.09mg (+3.09mg) | |
| Potassium, K | 327.0mg (-23.00mg, -6.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat, Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Spices (cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Extract, Almonds, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+17.00kcal, +4.86%) | |
| Total Fat | 5.0g (+5.00g) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (-42.00mg, -33.60%) | |
| Total Carbohydrates | 80.0g (-5.00g, -5.88%) | |
| Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
| Sugars | 46.67g (-20.83g, -30.86%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | 333.0mg (-17.00mg, -4.86%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Glucose Fructose Syrup, Chocolate Liquor, Fructose, Ammonium Bicarbonate, Palm Oil, Cocoa Butter, Potassium Carbonate, Lactic Acid, Cinnamon, Caramelized Sugar Syrup, Sodium Acid Pyrophosphate, Natural Flavor, Wheat Starch, Spices, Beetroot Juice Concentrate (color), Sunflower Lecithin, Hydrolyzed Casein, Glucose Syrup, Cocoa Powder Processed With Alkali, Spinach Powder (color), Rapeseed Oil, Coconut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+43.00kcal, +12.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 89.29g (+4.29g, +5.05%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 67.86g (+0.36g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 368.0mg (+18.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+43.00kcal, +12.29%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 125.0mg (=) | |
| Total Carbohydrates | 89.29g (+4.29g, +5.05%) | |
| Dietary Fiber | 3.6g (+1.10g, +44.00%) | |
| Sugars | 67.86g (+0.36g, +0.53%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 368.0mg (+18.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+20.00kcal, +5.71%) | |
| Total Fat | 4.63g (+4.63g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (-14.00mg, -11.20%) | |
| Total Carbohydrates | 74.07g (-10.93g, -12.86%) | |
| Dietary Fiber | 11.1g (+8.60g, +344.00%) | |
| Sugars | 16.67g (-50.83g, -75.30%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+11.11g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.7mg (+3.70mg) | |
| Potassium, K | 352.0mg (+2.00mg, +0.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.93g | |
| Fatty acids, total polyunsaturated | 1.85g | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+50.00kcal, +14.29%) | |
| Total Fat | 12.0g (+12.00g) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 120.0mg (-5.00mg, -4.00%) | |
| Total Carbohydrates | 74.0g (-11.00g, -12.94%) | |
| Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
| Sugars | 52.0g (-15.50g, -22.96%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+4.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | 376.0mg (+26.00mg, +7.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavoring), Dried Papaya (papaya, Sugar, Sulfur Dioxide [for Color Retention], Yellow #6), Raisins, Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [for Color Retention]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [for Color Retention]), Almonds, Cashews, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Peanut Oil, And Or Sunflower Oil), Sea Salt | ||