Sweet Home Farm Cinnamon With Raisins Granola, Cinnamon With Raisins by 8th Avenue Food & Provisions, Inc: Similar Foods
- Product:
- Cinnamon With Raisins Granola, Cinnamon With Raisins
- Brand:
- Sweet Home Farm
- Maker:
- 8th Avenue Food & Provisions, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010148/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 382.0kcal | |
Total Fat | 6.36g | |
Saturated Fat | 0.91g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 118.0mg | |
Total Carbohydrates | 81.82g | |
Dietary Fiber | 10.9g | |
Sugars | 29.09g | |
Sugars, added | N/A | |
Protein | 7.27g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 36.0mg | |
Iron, Fe | 3.09mg | |
Potassium, K | 327.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat, Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Spices (cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Extract, Almonds, Vitamin E (mixed Tocopherols) Added To Preserve Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-5.00kcal, -1.31%) | |
Total Fat | 5.74g (-0.62g, -9.75%) | |
Saturated Fat | 1.64g (+0.73g, +80.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+5.00mg, +4.24%) | |
Total Carbohydrates | 80.33g (-1.49g, -1.82%) | |
Dietary Fiber | 11.5g (+0.60g, +5.50%) | |
Sugars | 27.87g (-1.22g, -4.19%) | |
Sugars, added | N/A | |
Protein | 6.56g (-0.71g, -9.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 3.11mg (+0.02mg, +0.65%) | |
Potassium, K | 328.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-5.00kcal, -1.31%) | |
Total Fat | 5.74g (-0.62g, -9.75%) | |
Saturated Fat | 1.64g (+0.73g, +80.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+5.00mg, +4.24%) | |
Total Carbohydrates | 80.33g (-1.49g, -1.82%) | |
Dietary Fiber | 11.5g (+0.60g, +5.50%) | |
Sugars | 27.87g (-1.22g, -4.19%) | |
Sugars, added | N/A | |
Protein | 6.56g (-0.71g, -9.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 3.11mg (+0.02mg, +0.65%) | |
Potassium, K | 328.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 377.0kcal (-5.00kcal, -1.31%) | |
Total Fat | 5.74g (-0.62g, -9.75%) | |
Saturated Fat | 1.64g (+0.73g, +80.22%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 123.0mg (+5.00mg, +4.24%) | |
Total Carbohydrates | 80.33g (-1.49g, -1.82%) | |
Dietary Fiber | 9.8g (-1.10g, -10.09%) | |
Sugars | 27.87g (-1.22g, -4.19%) | |
Sugars, added | N/A | |
Protein | 6.56g (-0.71g, -9.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 49.0mg (+13.00mg, +36.11%) | |
Iron, Fe | 3.11mg (+0.02mg, +0.65%) | |
Potassium, K | 328.0mg (+1.00mg, +0.31%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Corn Starch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+18.00kcal, +4.71%) | |
Total Fat | 16.0g (+9.64g, +151.57%) | |
Saturated Fat | 4.0g (+3.09g, +339.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 120.0mg (+2.00mg, +1.69%) | |
Total Carbohydrates | 64.0g (-17.82g, -21.78%) | |
Dietary Fiber | 12.0g (+1.10g, +10.09%) | |
Sugars | 20.0g (-9.09g, -31.25%) | |
Sugars, added | N/A | |
Protein | 6.0g (-1.27g, -17.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 40.0mg (+4.00mg, +11.11%) | |
Iron, Fe | 3.6mg (+0.51mg, +16.50%) | |
Potassium, K | 320.0mg (-7.00mg, -2.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Sugar, Organic Agave Fiber (inulin), Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Water, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Malt Extract, Organic Palm Oil*, Organic Cocoa, Organic Whole Oat Flour, Contains Less Than 2% Of Each Of The Following: Organic Corn Starch, Organic Tapioca Starch, Organic Cocoa Processed With Alkali, Organic Oat Bran, Organic Oat Fiber, Organic Sunflower Kernels, Organic Flax Seeds, Organic Dry Roasted Almonds, Organic Chia Seeds, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+13.00kcal, +3.40%) | |
Total Fat | 13.95g (+7.59g, +119.34%) | |
Saturated Fat | 9.3g (+8.39g, +921.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (+22.00mg, +18.64%) | |
Total Carbohydrates | 72.09g (-9.73g, -11.89%) | |
Dietary Fiber | 4.7g (-6.20g, -56.88%) | |
Sugars | 23.26g (-5.83g, -20.04%) | |
Sugars, added | N/A | |
Protein | 4.65g (-2.62g, -36.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
Potassium, K | 330.0mg (+3.00mg, +0.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Bananas, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (+13.00kcal, +3.40%) | |
Total Fat | 13.95g (+7.59g, +119.34%) | |
Saturated Fat | 9.3g (+8.39g, +921.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (+22.00mg, +18.64%) | |
Total Carbohydrates | 72.09g (-9.73g, -11.89%) | |
Dietary Fiber | 4.7g (-6.20g, -56.88%) | |
Sugars | 23.26g (-5.83g, -20.04%) | |
Sugars, added | N/A | |
Protein | 4.65g (-2.62g, -36.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 30.0mg (-6.00mg, -16.67%) | |
Iron, Fe | 2.33mg (-0.76mg, -24.60%) | |
Potassium, K | 330.0mg (+3.00mg, +0.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Bananas, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+7.00kcal, +1.83%) | |
Total Fat | 11.11g (+4.75g, +74.69%) | |
Saturated Fat | 2.78g (+1.87g, +205.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 139.0mg (+21.00mg, +17.80%) | |
Total Carbohydrates | 69.44g (-12.38g, -15.13%) | |
Dietary Fiber | 8.3g (-2.60g, -23.85%) | |
Sugars | 30.56g (+1.47g, +5.05%) | |
Sugars, added | N/A | |
Protein | 5.56g (-1.71g, -23.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 3.33mg (+0.24mg, +7.77%) | |
Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Cane Syrup, Organic Oat Flour, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Oat Fiber, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 389.0kcal (+7.00kcal, +1.83%) | |
Total Fat | 11.11g (+4.75g, +74.69%) | |
Saturated Fat | 2.78g (+1.87g, +205.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 139.0mg (+21.00mg, +17.80%) | |
Total Carbohydrates | 69.44g (-12.38g, -15.13%) | |
Dietary Fiber | 8.3g (-2.60g, -23.85%) | |
Sugars | 30.56g (+1.47g, +5.05%) | |
Sugars, added | N/A | |
Protein | 5.56g (-1.71g, -23.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 56.0mg (+20.00mg, +55.56%) | |
Iron, Fe | 2.78mg (-0.31mg, -10.03%) | |
Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Whole Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Oat Fiber, Organic Cocoa (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+11.00kcal, +2.88%) | |
Total Fat | 5.36g (-1.00g, -15.72%) | |
Saturated Fat | 0.89g (-0.02g, -2.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-11.00mg, -9.32%) | |
Total Carbohydrates | 78.57g (-3.25g, -3.97%) | |
Dietary Fiber | 5.4g (-5.50g, -50.46%) | |
Sugars | 30.36g (+1.27g, +4.37%) | |
Sugars, added | N/A | |
Protein | 8.93g (+1.66g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-1.16mg, -37.54%) | |
Potassium, K | 304.0mg (-23.00mg, -7.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.68g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Corn Syrup, Almonds, Whole Oat Flour, Molasses, Canola Oil, Cinnamon, Salt, Corn Starch, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+11.00kcal, +2.88%) | |
Total Fat | 5.36g (-1.00g, -15.72%) | |
Saturated Fat | 0.89g (-0.02g, -2.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 107.0mg (-11.00mg, -9.32%) | |
Total Carbohydrates | 78.57g (-3.25g, -3.97%) | |
Dietary Fiber | 5.4g (-5.50g, -50.46%) | |
Sugars | 30.36g (+1.27g, +4.37%) | |
Sugars, added | N/A | |
Protein | 8.93g (+1.66g, +22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 36.0mg (=) | |
Iron, Fe | 1.93mg (-1.16mg, -37.54%) | |
Potassium, K | 304.0mg (-23.00mg, -7.03%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 2.68g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Corn Syrup, Almonds, Whole Oat Flour, Molasses, Canola Oil, Cinnamon, Salt, Corn Starch, Soy Lecithin, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 370.0kcal (-12.00kcal, -3.14%) | |
Total Fat | 4.63g (-1.73g, -27.20%) | |
Saturated Fat | 0.0g (-0.91g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 111.0mg (-7.00mg, -5.93%) | |
Total Carbohydrates | 74.07g (-7.75g, -9.47%) | |
Dietary Fiber | 11.1g (+0.20g, +1.83%) | |
Sugars | 16.67g (-12.42g, -42.70%) | |
Sugars, added | N/A | |
Protein | 11.11g (+3.84g, +52.82%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+14.00mg, +38.89%) | |
Iron, Fe | 3.7mg (+0.61mg, +19.74%) | |
Potassium, K | 352.0mg (+25.00mg, +7.65%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.93g | |
Fatty acids, total polyunsaturated | 1.85g |
Ingredients | ||
---|---|---|
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 14.29g (+7.93g, +124.69%) | |
Saturated Fat | 4.76g (+3.85g, +423.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+25.00mg, +21.19%) | |
Total Carbohydrates | 66.67g (-15.15g, -18.52%) | |
Dietary Fiber | 4.8g (-6.10g, -55.96%) | |
Sugars | 28.57g (-0.52g, -1.79%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.51g, -34.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 1.9mg (-1.19mg, -38.51%) | |
Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
Vitamin D, IU | 19.0IU (+19.00IU) |
Ingredients | ||
---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 14.29g (+7.93g, +124.69%) | |
Saturated Fat | 4.76g (+3.85g, +423.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+25.00mg, +21.19%) | |
Total Carbohydrates | 66.67g (-15.15g, -18.52%) | |
Dietary Fiber | 4.8g (-6.10g, -55.96%) | |
Sugars | 28.57g (-0.52g, -1.79%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.51g, -34.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 1.9mg (-1.19mg, -38.51%) | |
Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
Vitamin D, IU | 19.0IU (+19.00IU) |
Ingredients | ||
---|---|---|
Toasted Coated Oats (wholegrain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 381.0kcal (-1.00kcal, -0.26%) | |
Total Fat | 14.29g (+7.93g, +124.69%) | |
Saturated Fat | 4.76g (+3.85g, +423.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (+25.00mg, +21.19%) | |
Total Carbohydrates | 66.67g (-15.15g, -18.52%) | |
Dietary Fiber | 4.8g (-6.10g, -55.96%) | |
Sugars | 28.57g (-0.52g, -1.79%) | |
Sugars, added | N/A | |
Protein | 4.76g (-2.51g, -34.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 48.0mg (+12.00mg, +33.33%) | |
Iron, Fe | 1.9mg (-1.19mg, -38.51%) | |
Potassium, K | 333.0mg (+6.00mg, +1.83%) | |
Vitamin D, IU | 19.0IU (+19.00IU) |
Ingredients | ||
---|---|---|
Toasted Coated Oats (wholegrain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 404.0kcal (+22.00kcal, +5.76%) | |
Total Fat | 10.53g (+4.17g, +65.57%) | |
Saturated Fat | 0.88g (-0.03g, -3.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 114.0mg (-4.00mg, -3.39%) | |
Total Carbohydrates | 75.44g (-6.38g, -7.80%) | |
Dietary Fiber | 14.0g (+3.10g, +28.44%) | |
Sugars | 14.04g (-15.05g, -51.74%) | |
Sugars, added | N/A | |
Protein | 10.53g (+3.26g, +44.84%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (+17.00mg, +47.22%) | |
Iron, Fe | 3.86mg (+0.77mg, +24.92%) | |
Potassium, K | 316.0mg (-11.00mg, -3.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
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Vitamin D (D2 + D3) | 7.0ug | |
Fiber, insoluble | 4.0g | |
Fatty acids, total monounsaturated | 3.51g | |
Fatty acids, total polyunsaturated | 5.26g | |
Fiber, soluble | 11.0g |
Ingredients | ||
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Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Barley, Rye), Cane Sugar, Chicory Root Fiber, Walnuts, Puffed Millet, Canola Oil, Molasses, Soy Flakes, Cinnamon, Salt, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D Mushroom Powder, Triticale, Buckwheat, Sesame Seeds |