Sweet Home Farm Cinnamon With Raisins Granola, Cinnamon With Raisins by 8th Avenue Food & Provisions, Inc: Similar Foods

Product:
Cinnamon With Raisins Granola, Cinnamon With Raisins
Brand:
Sweet Home Farm
Maker:
8th Avenue Food & Provisions, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2010148/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat6.36g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 118.0mg
Total Carbohydrates 81.82g
Dietary Fiber 10.9g
Sugars 29.09g
Sugars, added N/A
Protein 7.27g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe3.09mg
Potassium, K327.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat, Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Spices (cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Extract, Almonds, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-5.00kcal, -1.31%)
Total Fat5.74g (-0.62g, -9.75%)
Saturated Fat 1.64g (+0.73g, +80.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+5.00mg, +4.24%)
Total Carbohydrates 80.33g (-1.49g, -1.82%)
Dietary Fiber 11.5g (+0.60g, +5.50%)
Sugars 27.87g (-1.22g, -4.19%)
Sugars, added N/A
Protein 6.56g (-0.71g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.11mg (+0.02mg, +0.65%)
Potassium, K328.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.02
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-5.00kcal, -1.31%)
Total Fat5.74g (-0.62g, -9.75%)
Saturated Fat 1.64g (+0.73g, +80.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+5.00mg, +4.24%)
Total Carbohydrates 80.33g (-1.49g, -1.82%)
Dietary Fiber 11.5g (+0.60g, +5.50%)
Sugars 27.87g (-1.22g, -4.19%)
Sugars, added N/A
Protein 6.56g (-0.71g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.11mg (+0.02mg, +0.65%)
Potassium, K328.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.05
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (-5.00kcal, -1.31%)
Total Fat5.74g (-0.62g, -9.75%)
Saturated Fat 1.64g (+0.73g, +80.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+5.00mg, +4.24%)
Total Carbohydrates 80.33g (-1.49g, -1.82%)
Dietary Fiber 9.8g (-1.10g, -10.09%)
Sugars 27.87g (-1.22g, -4.19%)
Sugars, added N/A
Protein 6.56g (-0.71g, -9.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+13.00mg, +36.11%)
Iron, Fe3.11mg (+0.02mg, +0.65%)
Potassium, K328.0mg (+1.00mg, +0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Corn Starch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat16.0g (+9.64g, +151.57%)
Saturated Fat 4.0g (+3.09g, +339.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 120.0mg (+2.00mg, +1.69%)
Total Carbohydrates 64.0g (-17.82g, -21.78%)
Dietary Fiber 12.0g (+1.10g, +10.09%)
Sugars 20.0g (-9.09g, -31.25%)
Sugars, added N/A
Protein 6.0g (-1.27g, -17.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe3.6mg (+0.51mg, +16.50%)
Potassium, K320.0mg (-7.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Whole Wheat Flour, Organic Brown Rice Syrup, Organic Rolled Oats, Organic Cane Sugar, Organic Agave Fiber (inulin), Organic Vegetable Oil (organic Sunflower And Or Organic Expeller Pressed Canola Oil), Water, Organic Semi Sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Malt Extract, Organic Palm Oil*, Organic Cocoa, Organic Whole Oat Flour, Contains Less Than 2% Of Each Of The Following: Organic Corn Starch, Organic Tapioca Starch, Organic Cocoa Processed With Alkali, Organic Oat Bran, Organic Oat Fiber, Organic Sunflower Kernels, Organic Flax Seeds, Organic Dry Roasted Almonds, Organic Chia Seeds, Organic Canola Lecithin, Sea Salt, Baking Soda, Organic Natural Flavors, Natural Flavors, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat13.95g (+7.59g, +119.34%)
Saturated Fat 9.3g (+8.39g, +921.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+22.00mg, +18.64%)
Total Carbohydrates 72.09g (-9.73g, -11.89%)
Dietary Fiber 4.7g (-6.20g, -56.88%)
Sugars 23.26g (-5.83g, -20.04%)
Sugars, added N/A
Protein 4.65g (-2.62g, -36.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.33mg (-0.76mg, -24.60%)
Potassium, K330.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Bananas, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat13.95g (+7.59g, +119.34%)
Saturated Fat 9.3g (+8.39g, +921.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+22.00mg, +18.64%)
Total Carbohydrates 72.09g (-9.73g, -11.89%)
Dietary Fiber 4.7g (-6.20g, -56.88%)
Sugars 23.26g (-5.83g, -20.04%)
Sugars, added N/A
Protein 4.65g (-2.62g, -36.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.33mg (-0.76mg, -24.60%)
Potassium, K330.0mg (+3.00mg, +0.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Bananas, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat11.11g (+4.75g, +74.69%)
Saturated Fat 2.78g (+1.87g, +205.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+21.00mg, +17.80%)
Total Carbohydrates 69.44g (-12.38g, -15.13%)
Dietary Fiber 8.3g (-2.60g, -23.85%)
Sugars 30.56g (+1.47g, +5.05%)
Sugars, added N/A
Protein 5.56g (-1.71g, -23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe3.33mg (+0.24mg, +7.77%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Cane Syrup, Organic Oat Flour, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Oat Fiber, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.43
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+7.00kcal, +1.83%)
Total Fat11.11g (+4.75g, +74.69%)
Saturated Fat 2.78g (+1.87g, +205.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+21.00mg, +17.80%)
Total Carbohydrates 69.44g (-12.38g, -15.13%)
Dietary Fiber 8.3g (-2.60g, -23.85%)
Sugars 30.56g (+1.47g, +5.05%)
Sugars, added N/A
Protein 5.56g (-1.71g, -23.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+20.00mg, +55.56%)
Iron, Fe2.78mg (-0.31mg, -10.03%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Whole Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Oat Fiber, Organic Cocoa (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat5.36g (-1.00g, -15.72%)
Saturated Fat 0.89g (-0.02g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-11.00mg, -9.32%)
Total Carbohydrates 78.57g (-3.25g, -3.97%)
Dietary Fiber 5.4g (-5.50g, -50.46%)
Sugars 30.36g (+1.27g, +4.37%)
Sugars, added N/A
Protein 8.93g (+1.66g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (-1.16mg, -37.54%)
Potassium, K304.0mg (-23.00mg, -7.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Corn Syrup, Almonds, Whole Oat Flour, Molasses, Canola Oil, Cinnamon, Salt, Corn Starch, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+11.00kcal, +2.88%)
Total Fat5.36g (-1.00g, -15.72%)
Saturated Fat 0.89g (-0.02g, -2.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-11.00mg, -9.32%)
Total Carbohydrates 78.57g (-3.25g, -3.97%)
Dietary Fiber 5.4g (-5.50g, -50.46%)
Sugars 30.36g (+1.27g, +4.37%)
Sugars, added N/A
Protein 8.93g (+1.66g, +22.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (=)
Iron, Fe1.93mg (-1.16mg, -37.54%)
Potassium, K304.0mg (-23.00mg, -7.03%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.68g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Raisins (raisins, Glycerin, Sunflower Oil), Crisp Rice (rice Flour, Sugar, Whey [milk], Salt, Barley Malt, Wheat Flour, Dextrose), Corn Syrup, Almonds, Whole Oat Flour, Molasses, Canola Oil, Cinnamon, Salt, Corn Starch, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-12.00kcal, -3.14%)
Total Fat4.63g (-1.73g, -27.20%)
Saturated Fat 0.0g (-0.91g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-7.00mg, -5.93%)
Total Carbohydrates 74.07g (-7.75g, -9.47%)
Dietary Fiber 11.1g (+0.20g, +1.83%)
Sugars 16.67g (-12.42g, -42.70%)
Sugars, added N/A
Protein 11.11g (+3.84g, +52.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+14.00mg, +38.89%)
Iron, Fe3.7mg (+0.61mg, +19.74%)
Potassium, K352.0mg (+25.00mg, +7.65%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat14.29g (+7.93g, +124.69%)
Saturated Fat 4.76g (+3.85g, +423.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+25.00mg, +21.19%)
Total Carbohydrates 66.67g (-15.15g, -18.52%)
Dietary Fiber 4.8g (-6.10g, -55.96%)
Sugars 28.57g (-0.52g, -1.79%)
Sugars, added N/A
Protein 4.76g (-2.51g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe1.9mg (-1.19mg, -38.51%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat14.29g (+7.93g, +124.69%)
Saturated Fat 4.76g (+3.85g, +423.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+25.00mg, +21.19%)
Total Carbohydrates 66.67g (-15.15g, -18.52%)
Dietary Fiber 4.8g (-6.10g, -55.96%)
Sugars 28.57g (-0.52g, -1.79%)
Sugars, added N/A
Protein 4.76g (-2.51g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe1.9mg (-1.19mg, -38.51%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Toasted Coated Oats (wholegrain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (-1.00kcal, -0.26%)
Total Fat14.29g (+7.93g, +124.69%)
Saturated Fat 4.76g (+3.85g, +423.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 143.0mg (+25.00mg, +21.19%)
Total Carbohydrates 66.67g (-15.15g, -18.52%)
Dietary Fiber 4.8g (-6.10g, -55.96%)
Sugars 28.57g (-0.52g, -1.79%)
Sugars, added N/A
Protein 4.76g (-2.51g, -34.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+12.00mg, +33.33%)
Iron, Fe1.9mg (-1.19mg, -38.51%)
Potassium, K333.0mg (+6.00mg, +1.83%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Toasted Coated Oats (wholegrain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Brown Rice Syrup, Peanuts, Dark Chocolate Flavored Confectionery (sugar, Palm Kernel Oil, Hydrogenated Palm Kernel Oil, Cocoa Powder Processed With Alkali, Soy Lecithin, Whey Powder, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Chicory Root Fiber, Green Banana Flour, Natural Flavor, Dehydrated Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Organic Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+22.00kcal, +5.76%)
Total Fat10.53g (+4.17g, +65.57%)
Saturated Fat 0.88g (-0.03g, -3.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-4.00mg, -3.39%)
Total Carbohydrates 75.44g (-6.38g, -7.80%)
Dietary Fiber 14.0g (+3.10g, +28.44%)
Sugars 14.04g (-15.05g, -51.74%)
Sugars, added N/A
Protein 10.53g (+3.26g, +44.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+17.00mg, +47.22%)
Iron, Fe3.86mg (+0.77mg, +24.92%)
Potassium, K316.0mg (-11.00mg, -3.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)7.0ug
Fiber, insoluble4.0g
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated5.26g
Fiber, soluble11.0g
Ingredients
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Barley, Rye), Cane Sugar, Chicory Root Fiber, Walnuts, Puffed Millet, Canola Oil, Molasses, Soy Flakes, Cinnamon, Salt, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D Mushroom Powder, Triticale, Buckwheat, Sesame Seeds