Nice! Tuna Salad Triangle On Wheat by Walgreens Co: Similar Foods
- Product:
- Tuna Salad Triangle On Wheat
- Brand:
- Nice!
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090172/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 317.0kcal | |
| Total Fat | 19.42g | |
| Saturated Fat | 2.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 432.0mg | |
| Total Carbohydrates | 25.18g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.16g | |
| Sugars, added | N/A | |
| Protein | 10.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 14.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad, Light Tuna, ((yellowfin), Water, Vegetable Broth (soybeans), Salt), Mayonnaise, (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs, (enriched Wheat Flour, Yeast, Sugar, Salt, Soybean Oil) Wheat Bread, Pullman (enriched Bleached Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 299.0kcal (-18.00kcal, -5.68%) | |
| Total Fat | 14.01g (-5.41g, -27.86%) | |
| Saturated Fat | 2.87g (-0.01g, -0.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 439.0mg (+7.00mg, +1.62%) | |
| Total Carbohydrates | 32.48g (+7.30g, +28.99%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 4.46g (+2.30g, +106.48%) | |
| Sugars, added | N/A | |
| Protein | 10.19g (+0.12g, +1.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 64.0IU (-8.00IU, -11.11%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 1.72mg (+0.43mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-28.00kcal, -8.83%) | |
| Total Fat | 21.83g (+2.41g, +12.41%) | |
| Saturated Fat | 9.15g (+6.27g, +217.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+24.00mg, +96.00%) | |
| Sodium | 415.0mg (-17.00mg, -3.94%) | |
| Total Carbohydrates | 12.68g (-12.50g, -49.64%) | |
| Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
| Sugars | 0.7g (-1.46g, -67.59%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+1.20g, +11.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (-2.00IU, -2.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 14.0mg (=) | |
| Iron, Fe | 0.51mg (-0.78mg, -60.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Breast Of Chicken With Rib Meat, Water, Seasoned Butterblend (butter (cream), Soybean Oil, Water, Seasoning (salt, Dehydrated Shallots, Spices, Garlic Powder, Sugar, Maltodextrin, Dehydrated Onion, Corn Starch, Chili Pepper, Paprika, Extractives Of Paprika, Turmeric, Flavoring), Dehydrated Chives), Bleached Wheat Flour, Contains 2% Or Less Of Textured Soy Flour, Modified Corn Starch, Soy Protein Concentrate, Salt, Potato Starch, Dextrose, Corn Flour, Paprika, Dehydrated Chicken Broth, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate), Palm Oil, Spices, Sugar, Onion Powder, Soybean Oil, Nonfat Milk, Garlic Powder, Spice Extractive, Natural Flavoring Pre Browned In Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-40.00kcal, -12.62%) | |
| Total Fat | 13.21g (-6.21g, -31.98%) | |
| Saturated Fat | 2.83g (-0.05g, -1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 421.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 28.93g (+3.75g, +14.89%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 3.77g (+1.61g, +74.54%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.64g, -6.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 63.0IU (-9.00IU, -12.50%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 1.7mg (+0.41mg, +31.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascobic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-40.00kcal, -12.62%) | |
| Total Fat | 13.21g (-6.21g, -31.98%) | |
| Saturated Fat | 2.83g (-0.05g, -1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 421.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 28.93g (+3.75g, +14.89%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 3.77g (+1.61g, +74.54%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.64g, -6.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 63.0IU (-9.00IU, -12.50%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 1.7mg (+0.41mg, +31.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Cornstarch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (-40.00kcal, -12.62%) | |
| Total Fat | 13.21g (-6.21g, -31.98%) | |
| Saturated Fat | 2.83g (-0.05g, -1.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (=) | |
| Sodium | 421.0mg (-11.00mg, -2.55%) | |
| Total Carbohydrates | 28.93g (+3.75g, +14.89%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 3.77g (+1.61g, +74.54%) | |
| Sugars, added | N/A | |
| Protein | 9.43g (-0.64g, -6.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 63.0IU (-9.00IU, -12.50%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 25.0mg (+11.00mg, +78.57%) | |
| Iron, Fe | 1.7mg (+0.41mg, +31.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-27.00kcal, -8.52%) | |
| Total Fat | 14.49g (-4.93g, -25.39%) | |
| Saturated Fat | 6.52g (+3.64g, +126.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 413.0mg (-19.00mg, -4.40%) | |
| Total Carbohydrates | 37.68g (+12.50g, +49.64%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 16.67g (+14.51g, +671.76%) | |
| Sugars, added | N/A | |
| Protein | 2.17g (-7.90g, -78.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 72.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-1.03mg, -79.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sliced Apples, Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono & Diglycerides), Sugar, Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Modified Tapioca Starch, Brown Sugar, Ascorbic Acid To Promote Color Retention, Citric Acid To Promote Color Retention, Spices, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-30.00kcal, -9.46%) | |
| Total Fat | 24.35g (+4.93g, +25.39%) | |
| Saturated Fat | 3.91g (+1.03g, +35.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 48.0mg (+23.00mg, +92.00%) | |
| Sodium | 417.0mg (-15.00mg, -3.47%) | |
| Total Carbohydrates | 1.74g (-23.44g, -93.09%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.87g (-1.29g, -59.72%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.97g, +29.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 87.0IU (+15.00IU, +20.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (+3.00mg, +21.43%) | |
| Iron, Fe | 0.63mg (-0.66mg, -51.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Chicken Breast, Mayonnaise (expeller Pressed Canola Oil, Egg Yolk, Water, Honey, Distilled Vinegar, Whole Egg, Contains Less Than 2% Of Salt, Spice, Lemon Juice Concentrate), Celery, Cultured Dextrose, Sea Salt, Lemon Juice, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-38.00kcal, -11.99%) | |
| Total Fat | 17.65g (-1.77g, -9.11%) | |
| Saturated Fat | 5.88g (+3.00g, +104.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+24.00mg, +96.00%) | |
| Sodium | 426.0mg (-6.00mg, -1.39%) | |
| Total Carbohydrates | 5.88g (-19.30g, -76.65%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 0.0g (-2.16g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.53g (+13.46g, +133.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 74.0IU (+2.00IU, +2.78%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-14.00mg, -100.00%) | |
| Iron, Fe | 0.79mg (-0.50mg, -38.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Salt, Water, Sodium Lactate, Corn Syrup Solids, Dextrose, Spices, Spice Extractives, Soybean Oil, Bha, Propyl Gallate And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (-51.00kcal, -16.09%) | |
| Total Fat | 13.28g (-6.14g, -31.62%) | |
| Saturated Fat | 6.25g (+3.37g, +117.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 445.0mg (+13.00mg, +3.01%) | |
| Total Carbohydrates | 26.56g (+1.38g, +5.48%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.56g (-0.60g, -27.78%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-0.69g, -6.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+6.00IU, +8.33%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 2.11mg (+0.82mg, +63.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Fully Cooked Chicken (white Chicken Meat, Dark Chicken Meat), Bread Crumbs (unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Malt], Water, Yeast, Sugar, Palm Oil, Salt), Seasoning (salt, Monosodium Glutamate, Spices, Turmeric, Dehydrated Garlic, Spice Extractive And Silicon Dioxide Added To Prevent Caking), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Dehydrated Onion Crust: Bleached Enriched Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil), Water, Beef Suet, Artificial Yellow Color (water, Fd&c Yellow #5, Citric Acid, Fd&c Yellow #6, Sodium Benzoate [preservative], Fd&c Red #40), Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-28.00kcal, -8.83%) | |
| Total Fat | 0.78g (-18.64g, -95.98%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 430.0mg (-2.00mg, -0.46%) | |
| Total Carbohydrates | 59.38g (+34.20g, +135.82%) | |
| Dietary Fiber | 2.3g (+1.60g, +228.57%) | |
| Sugars | 7.03g (+4.87g, +225.46%) | |
| Sugars, added | N/A | |
| Protein | 10.94g (+0.87g, +8.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 78.0IU (+6.00IU, +8.33%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 16.0mg (+2.00mg, +14.29%) | |
| Iron, Fe | 3.52mg (+2.23mg, +172.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.332mg | |
| Niacin | 4.688mg | |
| Ingredients | ||
|---|---|---|
Shepherd's Grain Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Cane Sugar (sugar, Invert Sugar, Cane Molasses), Malted Barley Flour, Dehydrated Onion, Contains 2% Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Calcium Sulfate, Enzymes (plant Based) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-31.00kcal, -9.78%) | |
| Total Fat | 9.77g (-9.65g, -49.69%) | |
| Saturated Fat | 1.88g (-1.00g, -34.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+1.00mg, +4.00%) | |
| Sodium | 391.0mg (-41.00mg, -9.49%) | |
| Total Carbohydrates | 36.84g (+11.66g, +46.31%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 5.26g (+3.10g, +143.52%) | |
| Sugars, added | N/A | |
| Protein | 11.28g (+1.21g, +12.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 75.0IU (+3.00IU, +4.17%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.90mg) | |
| Calcium, Ca | 45.0mg (+31.00mg, +221.43%) | |
| Iron, Fe | 2.03mg (+0.74mg, +57.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Pollock Fillet: Pollock (sodium Tripolyphosphate [to Retain Moisture]), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Iodized Salt, Sugar, Salt, Dextrose, Canola Oil, Yeast, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Maltodextrin, Malic Acid, Natural Flavors, Spice Precooked In Canola, Cottonseed And Or Soybean Oil Cheese Product: Water, Palm Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-44.00kcal, -13.88%) | |
| Total Fat | 17.62g (-1.80g, -9.27%) | |
| Saturated Fat | 2.64g (-0.24g, -8.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-3.00mg, -12.00%) | |
| Sodium | 392.0mg (-40.00mg, -9.26%) | |
| Total Carbohydrates | 23.79g (-1.39g, -5.52%) | |
| Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
| Sugars | 6.17g (+4.01g, +185.65%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (-5.66g, -56.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (-28.00IU, -38.89%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 9.0mg (-5.00mg, -35.71%) | |
| Iron, Fe | 0.48mg (-0.81mg, -62.79%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta [durum Semolina Flour Enriched Flour (ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin And Folic Acid) And Water], Salad Dressing [soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Pasteurized Egg Yolks, Modified Food Starch, Salt, Sodium Benzoate And Potassium Sorbate (preservatives), Spices, Natural Flavors, Ground Paprika)], Water, Mayonnaise (soybean Oil, Water, Pasteurized Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Flour, Calcium Disodium Edta), Tomatoes, Sugar, Bacon (cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Smoke Flavor), Green Onion, Cultured Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-38.00kcal, -11.99%) | |
| Total Fat | 5.41g (-14.01g, -72.14%) | |
| Saturated Fat | 0.0g (-2.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 387.0mg (-45.00mg, -10.42%) | |
| Total Carbohydrates | 50.45g (+25.27g, +100.36%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 12.61g (+10.45g, +483.80%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+0.74g, +7.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 90.0IU (+18.00IU, +25.00%) | |
| Vitamin C, total ascorbic acid | 5.4mg (+5.40mg) | |
| Calcium, Ca | 18.0mg (+4.00mg, +28.57%) | |
| Iron, Fe | 2.43mg (+1.14mg, +88.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Breaded Popcorn Shaped Chicken Patties Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Evaporated Cane Syrup, Garlic Powder, Onion Powder, Rice Starch, Sea Salt, Spice, Vinegar, Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Evaporated Cane Syrup, Sea Salt, Leaving (baking Soda, Cream Of Tartar), Garlic Powder, Yellow Corn Flour, Yeast, Onion Powder, Spice, Sunflower Oil, Extractive Of Turmeric, Breading Set In Expeller Pressed Canola Oil Pretzels Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Corn, Canola, Cottonseed And Or Soybean Oil, Salt, Sodium Bicarbonate, Yeast Strawberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Ketchup Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-63.00kcal, -19.87%) | |
| Total Fat | 11.31g (-8.11g, -41.76%) | |
| Saturated Fat | 3.89g (+1.01g, +35.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-13.00mg, -52.00%) | |
| Sodium | 403.0mg (-29.00mg, -6.71%) | |
| Total Carbohydrates | 30.04g (+4.86g, +19.30%) | |
| Dietary Fiber | 2.5g (+1.80g, +257.14%) | |
| Sugars | 0.71g (-1.45g, -67.13%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-1.94g, -19.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (-1.00IU, -1.39%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.80mg) | |
| Calcium, Ca | 21.0mg (+7.00mg, +50.00%) | |
| Iron, Fe | 2.23mg (+0.94mg, +72.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat And Rice Flours), Textured Vegetable Protein (soy Flour), Tomato Paste, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Dehydrated Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Soybean Oil, Seasoning (onion Powder, Spices Including Paprika, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Corn Flour, Cereal [corn, Wheat, Rye, Oat And Rice Flours]), Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Flavoring (yeast Extract, Salt), Vinegar, Black Pepper, Paprika, Yeast Extract Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phoshate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 287.0kcal (-30.00kcal, -9.46%) | |
| Total Fat | 6.09g (-13.33g, -68.64%) | |
| Saturated Fat | 1.74g (-1.14g, -39.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (+18.00mg, +72.00%) | |
| Sodium | 374.0mg (-58.00mg, -13.43%) | |
| Total Carbohydrates | 45.22g (+20.04g, +79.59%) | |
| Dietary Fiber | 2.6g (+1.90g, +271.43%) | |
| Sugars | 0.87g (-1.29g, -59.72%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+2.97g, +29.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 87.0IU (+15.00IU, +20.83%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+21.00mg, +150.00%) | |
| Iron, Fe | 3.13mg (+1.84mg, +142.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Italian Sausage (pork, Salt, Steak Seasoning (spices ([black Pepper, Caraway, Chili Pepper, Coriander, Bay Leaves], Dehydrated Onion, Sunflower Oil), Onion Powder, Garlic Powder, Ground Fennel, Ground Rosemary, Ground Black Pepper, Ground Chili), Toasted Wheat Crumbs (wheat Flour, Yeast), Water, Canola Oil, White Cooking Wine (white Wine, Salt, Sulphites), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme) | ||