Italian Sausage by O'sole Mio: Similar Foods

Product:
Italian Sausage
Brand:
N/A
Maker:
O'sole Mio

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/457177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 287.0kcal
Total Fat6.09g
Saturated Fat 1.74g
Trans Fat 0.0g
Cholesterol 43.0mg
Sodium 374.0mg
Total Carbohydrates 45.22g
Dietary Fiber 2.6g
Sugars 0.87g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IU87.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe3.13mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Italian Sausage (pork, Salt, Steak Seasoning (spices ([black Pepper, Caraway, Chili Pepper, Coriander, Bay Leaves], Dehydrated Onion, Sunflower Oil), Onion Powder, Garlic Powder, Ground Fennel, Ground Rosemary, Ground Black Pepper, Ground Chili), Toasted Wheat Crumbs (wheat Flour, Yeast), Water, Canola Oil, White Cooking Wine (white Wine, Salt, Sulphites), Parmesan Cheese (milk, Bacterial Culture, Salt, Lipase, Microbial Enzyme)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-1.00kcal, -0.35%)
Total Fat9.77g (+3.68g, +60.43%)
Saturated Fat 1.88g (+0.14g, +8.05%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-17.00mg, -39.53%)
Sodium 391.0mg (+17.00mg, +4.55%)
Total Carbohydrates 36.84g (-8.38g, -18.53%)
Dietary Fiber 1.5g (-1.10g, -42.31%)
Sugars 5.26g (+4.39g, +504.60%)
Sugars, added N/A
Protein 11.28g (-1.76g, -13.50%)
Core Vitamins and Minerals
Vitamin A, IU75.0IU (-12.00IU, -13.79%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca45.0mg (+10.00mg, +28.57%)
Iron, Fe2.03mg (-1.10mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Pollock Fillet: Pollock (sodium Tripolyphosphate [to Retain Moisture]), Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Yellow Corn Flour, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Iodized Salt, Sugar, Salt, Dextrose, Canola Oil, Yeast, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Maltodextrin, Malic Acid, Natural Flavors, Spice Precooked In Canola, Cottonseed And Or Soybean Oil Cheese Product: Water, Palm Oil, Casein, Modified Food Starch, Dairy Product Solids, Maltodextrin, Sodium Citrate, Salt, Natural Flavor, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-16.00kcal, -5.57%)
Total Fat15.62g (+9.53g, +156.49%)
Saturated Fat 3.12g (+1.38g, +79.31%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 365.0mg (-9.00mg, -2.41%)
Total Carbohydrates 26.04g (-19.18g, -42.41%)
Dietary Fiber 1.0g (-1.60g, -61.54%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 8.33g (-4.71g, -36.12%)
Core Vitamins and Minerals
Vitamin A, IU104.0IU (+17.00IU, +19.54%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe1.88mg (-1.25mg, -39.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Scrambled Eggs Scrambled Eggs (pasteurized Whole Eggs, Nonfat Milk, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Spice And Or Liquid Pepper Extract), Vegetable Oil (soybean, Canola, And Or Corn Oil), Applewood Smoked Bacon Cooked Applewood Smoked Bacon, Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Tomatoes Tomatoes (with Juice, Citric Acid, Calcium Chloride), Contains 2% Or Less Modified Corn Starch, Onion, Jalapeno Peppers, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese [milk, Cheese Culture, Salt, Enzyme], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto), Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-5.00kcal, -1.74%)
Total Fat4.12g (-1.97g, -32.35%)
Saturated Fat 1.18g (-0.56g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 365.0mg (-9.00mg, -2.41%)
Total Carbohydrates 52.94g (+7.72g, +17.07%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 12.94g (-0.10g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+31.00IU, +35.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe3.18mg (+0.05mg, +1.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Whole Egg, Filtered Water Egg, Filtered Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-5.00kcal, -1.74%)
Total Fat4.12g (-1.97g, -32.35%)
Saturated Fat 1.18g (-0.56g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+4.00mg, +9.30%)
Sodium 365.0mg (-9.00mg, -2.41%)
Total Carbohydrates 52.94g (+7.72g, +17.07%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 12.94g (-0.10g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+31.00IU, +35.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe3.18mg (+0.05mg, +1.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Pasteurized Whole Egg, Filtered Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+3.00kcal, +1.05%)
Total Fat5.0g (-1.09g, -17.90%)
Saturated Fat 2.5g (+0.76g, +43.68%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+17.00mg, +39.53%)
Sodium 390.0mg (+16.00mg, +4.28%)
Total Carbohydrates 44.0g (-1.22g, -2.70%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 1.0g (+0.13g, +14.94%)
Sugars, added N/A
Protein 13.0g (-0.04g, -0.31%)
Core Vitamins and Minerals
Vitamin A, IU100.0IU (+13.00IU, +14.94%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca60.0mg (+25.00mg, +71.43%)
Iron, Fe0.36mg (-2.77mg, -88.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Organic Ricotta (organic Pasteurized Whey, Organic Pasteurized Milk, Organic Vinegar, Salt), Organic Panko (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast, Organic Sunflower Oil [processing Aid]), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes) And Or Organic Romano Cheese (pasteurized Organic Cow's Milk, Salt, Cheese Cultures, Enzymes), Organic Mozzarella Cheese (pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Corn Starch, Sea Salt, Organic Spices Pasta: Organic Semolina, Organic Whole Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-8.00kcal, -2.79%)
Total Fat5.41g (-0.68g, -11.17%)
Saturated Fat 0.0g (-1.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-25.00mg, -58.14%)
Sodium 387.0mg (+13.00mg, +3.48%)
Total Carbohydrates 50.45g (+5.23g, +11.57%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 12.61g (+11.74g, +1349.43%)
Sugars, added N/A
Protein 10.81g (-2.23g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (+3.00IU, +3.45%)
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe2.43mg (-0.70mg, -22.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Popcorn Shaped Chicken Patties Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Evaporated Cane Syrup, Garlic Powder, Onion Powder, Rice Starch, Sea Salt, Spice, Vinegar, Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Evaporated Cane Syrup, Sea Salt, Leaving (baking Soda, Cream Of Tartar), Garlic Powder, Yellow Corn Flour, Yeast, Onion Powder, Spice, Sunflower Oil, Extractive Of Turmeric, Breading Set In Expeller Pressed Canola Oil Pretzels Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Corn, Canola, Cottonseed And Or Soybean Oil, Salt, Sodium Bicarbonate, Yeast Strawberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Ketchup Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.32
All Nutrients Per 100g (3.527 oz)
Calories 296.0kcal (+9.00kcal, +3.14%)
Total Fat9.18g (+3.09g, +50.74%)
Saturated Fat 1.02g (-0.72g, -41.38%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-2.00mg, -4.65%)
Sodium 388.0mg (+14.00mg, +3.74%)
Total Carbohydrates 44.9g (-0.32g, -0.71%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 20.41g (+19.54g, +2245.98%)
Sugars, added N/A
Protein 6.12g (-6.92g, -53.07%)
Core Vitamins and Minerals
Vitamin A, IU102.0IU (+15.00IU, +17.24%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca61.0mg (+26.00mg, +74.29%)
Iron, Fe1.84mg (-1.29mg, -41.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Applesauce (apples, Water, Ascorbic Acid, Vitamin C), Sugar, Apples (granny Smith Apples, Ascorbic Acid, Citric Acid), Eggs (whole Eggs, Citric Acid), Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Vanilla Extract (glycerin, Alcohol, Natural Vanilla Flavors), Distilled Vinegar, Salt, Cinnamon, Turbinado Sugar, Vegetable Glycerin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.83
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+25.00kcal, +8.71%)
Total Fat17.6g (+11.51g, +189.00%)
Saturated Fat 10.4g (+8.66g, +497.70%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+21.00mg, +48.84%)
Sodium 376.0mg (+2.00mg, +0.53%)
Total Carbohydrates 34.4g (-10.82g, -23.93%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 22.4g (+21.53g, +2474.71%)
Sugars, added N/A
Protein 4.0g (-9.04g, -69.33%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-7.00IU, -8.05%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.29mg (-2.84mg, -90.73%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate, Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Graham Crackers (unbleached Unenriched Wheat Flour, Whole Wheat Graham Flour, Sugar, Palm And Palm Kernel Oil, Molasses, Honey, Salt, Sodium Bicarbonate), Sugar, Eggs, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Sour Cream (cultured Cream, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate), Guava Fillin (guava Puree, Sugar, Water, Corn Syrup, Modified Food Starch, Contains 2% Or Less Of The Following: Gellan Gum, Sodium Erythorbate, Citric Acid, Caramel Color (treated With Sulfites), Preservatives (potassium Sorbate, Sodium Propionate), Red 40 ), Mango Filling (water, Sugar, Corn Syrup, Modified Food Starch, Mango Concentrate, Natural And Artificial Flavor, Citric Acid, Salt, Agar, Potassium Sorbate (preservative), Titanium Dioxide, Polysorbate 60, Fd&c Yellow #5, Fd&c Yellow #6), Caramel (sweetened Condensed Whole Milk, Corn Syrup, Palm Oil, Cream, Water, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin As An Emulsifier, Natural And Artificial Flavors, Carrageenan, And Potassium Sorbate), Brown Sugar, Cornstarch, Vanilla, Filtered Water, Concentrated Orange Juice, Lemon Juice, Cinnamon, Dulce De Leche Flavor (water, Propylene Glycol, Alcohol, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (+7.00kcal, +2.44%)
Total Fat10.59g (+4.50g, +73.89%)
Saturated Fat 5.29g (+3.55g, +204.02%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+10.00mg, +23.26%)
Sodium 365.0mg (-9.00mg, -2.41%)
Total Carbohydrates 45.88g (+0.66g, +1.46%)
Dietary Fiber 2.4g (-0.20g, -7.69%)
Sugars 24.71g (+23.84g, +2740.23%)
Sugars, added N/A
Protein 3.53g (-9.51g, -72.93%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+31.00IU, +35.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-11.00mg, -31.43%)
Iron, Fe0.42mg (-2.71mg, -86.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dried Cane Syrup, Rice Flour, Eggs, Palm Oil, Potato Starch, Cane Syrup, Modified Food Starch, Egg Whites, Methylcellulose, Vanilla Bean Paste (sugar, Water, Vanilla Extract, Vanilla Bean Specks, Tragacanth Gum), Glycerine, Baking Soda, Salt, Cultured Corn Syrup Solids And Citric Acid (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.15
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-5.00kcal, -1.74%)
Total Fat4.55g (-1.54g, -25.29%)
Saturated Fat 0.91g (-0.83g, -47.70%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+2.00mg, +4.65%)
Sodium 418.0mg (+44.00mg, +11.76%)
Total Carbohydrates 51.82g (+6.60g, +14.60%)
Dietary Fiber 2.7g (+0.10g, +3.85%)
Sugars 0.91g (+0.04g, +4.60%)
Sugars, added N/A
Protein 10.0g (-3.04g, -23.31%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+4.00IU, +4.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe4.09mg (+0.96mg, +30.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Toasted Wheat Crumbs (wheat Flour, Yeast), Portobello Mushroom, Cheese (ricotta, Parmesan (whey, Pasteurized Cow's Milk, Salt, Citric Acid, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin)), Canola Oil, Onions, Mushroom Flavor, Garlic In Oil (chopped Garlic, Water, Canola Oil, Citric Acid, Sodium Benzoate, Potassium Sorbate), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
All Nutrients Per 100g (3.527 oz)
Calories 292.0kcal (+5.00kcal, +1.74%)
Total Fat10.62g (+4.53g, +74.38%)
Saturated Fat 2.21g (+0.47g, +27.01%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-34.00mg, -79.07%)
Sodium 345.0mg (-29.00mg, -7.75%)
Total Carbohydrates 40.71g (-4.51g, -9.97%)
Dietary Fiber 1.8g (-0.80g, -30.77%)
Sugars 0.88g (+0.01g, +1.15%)
Sugars, added N/A
Protein 7.08g (-5.96g, -45.71%)
Core Vitamins and Minerals
Vitamin A, IU88.0IU (+1.00IU, +1.15%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.39mg (-0.74mg, -23.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Pinto Beans, Vegetable Oil (soybean, Canola And Or Corn Oil) Corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Contains 2% Or Less, Textured Vegetable Protein, Tomato Paste, Spices, Jalapeno Puree (jalapeno Peppers, Water, Citric Acid), Garlic Powder, Chili Pepper, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Soy Sauce (water, Soybeans, Wheat, Salt), Modified Food Starch, Onion, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Salt, Guar Gum, Paprika Fried In: Vegetable Oil (soybean, Canola And Or Corn Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.19
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-33.00kcal, -11.50%)
Total Fat7.75g (+1.66g, +27.26%)
Saturated Fat 1.76g (+0.02g, +1.15%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-18.00mg, -41.86%)
Sodium 387.0mg (+13.00mg, +3.48%)
Total Carbohydrates 31.69g (-13.53g, -29.92%)
Dietary Fiber 1.4g (-1.20g, -46.15%)
Sugars 5.63g (+4.76g, +547.13%)
Sugars, added N/A
Protein 13.38g (+0.34g, +2.61%)
Core Vitamins and Minerals
Vitamin A, IU70.0IU (-17.00IU, -19.54%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca42.0mg (+7.00mg, +20.00%)
Iron, Fe2.54mg (-0.59mg, -18.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Cutlet Shaped Chicken Patty With Barbecue Sauce: Chicken, Water, Barbecue Sauce (tomato Paste, High Fructose Corn Syrup, Water, Corn Syrup, Distilled Vinegar, Molasses, Salt, Mustard Bran, Natural Hickory Smoke Flavor, Spices, Onion Powder, Garlic Powder, Sodium Benzoate, Caramel Color, Sugar, And Natural Flavor), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Seasoning (corn Syrup Solids, Brown Sugar, Salt, Dextrose, Vinegar Powder (maltodextrin, Modified Corn Starch, Dried Vinegar), Garlic Powder, Onion Powder, Chicken Type Flavor (hydrolyzed Corn Gluten, Autolyzed Yeast Extract, Partially Hydrogenated Soybean And Cottonseed Oil, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate)), Sodium Tripolyphosphates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.74
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-7.00kcal, -2.44%)
Total Fat22.58g (+16.49g, +270.77%)
Saturated Fat 3.76g (+2.02g, +116.09%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (-11.00mg, -25.58%)
Sodium 376.0mg (+2.00mg, +0.53%)
Total Carbohydrates 11.83g (-33.39g, -73.84%)
Dietary Fiber 1.1g (-1.50g, -57.69%)
Sugars 5.38g (+4.51g, +518.39%)
Sugars, added N/A
Protein 5.38g (-7.66g, -58.74%)
Core Vitamins and Minerals
Vitamin A, IU108.0IU (+21.00IU, +24.14%)
Vitamin C, total ascorbic acid3.9mg (+3.90mg)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.39mg (-2.74mg, -87.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna (light Tuna, Water, Vegetable Broth, Salt), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolk, Distilled Vinegar, Contains Less Than 2% Mustard Seed, Salt, Calcium Disodium Edta Added To Protect Flavor), Celery, Bread Crumbs (bleached Wheat Flour, Sugar, Yeast, Salt), Pickle Relish (pickles, Cane Sugar, Water, Vinegar, Salt, Red Peppers, Xanthan Gum, Spice, Natural Flavoring, Oleoresin Turmeric, Polysorbate 80, Calcium Chloride), Onion, Sugar, Lemon Juice Concentrate, Salt, Vinegar, Modified Food Starch, Glucono Delta Lactone, Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.21
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+25.00kcal, +8.71%)
Total Fat18.4g (+12.31g, +202.13%)
Saturated Fat 11.2g (+9.46g, +543.68%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+25.00mg, +58.14%)
Sodium 368.0mg (-6.00mg, -1.60%)
Total Carbohydrates 31.2g (-14.02g, -31.00%)
Dietary Fiber 0.8g (-1.80g, -69.23%)
Sugars 22.4g (+21.53g, +2474.71%)
Sugars, added N/A
Protein 4.8g (-8.24g, -63.19%)
Core Vitamins and Minerals
Vitamin A, IU80.0IU (-7.00IU, -8.05%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca32.0mg (-3.00mg, -8.57%)
Iron, Fe0.58mg (-2.55mg, -81.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob And Or Xanthan And Or Guar Gums), Water, Whey Protein Concentrate, Modified Food Starch, Salt, Cream, Lactic Acid, Milk, Potassium Sorbate (preservative), Xanthan Gum, Cheese Culture, Natural Flavor, Enzymes), Sugar, Graham Crackers (enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Whole Wheat Graham Flour, Sugar, Vegetable Oil Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Molasses, Honey, Salt, Sodium Bicarbonate), Sour Cream (cultured Cream, Food Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate (to Preserve Freshness)), Eggs, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Artificial Flavor, Colored With Annatto, Calcium Disodium Edta, Vitamin A Palmitate Added), Brown Sugar, Caramel (sweetened Condensed Whole Milk, Corn Syrup, Palm Oil, Cream, Water, Glycerin, Pectin, Salt, Disodium Phosphate, Soy Lecithin As An Emulsifier, Natural And Artificial Flavors, Carrageenan, And Potassium Sorbate), Cornstarch, White Chocolate Chips (sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk, Milk, Partially Hydrogenated Palm Oil, Soya Lecithin (added As An Emulsifier), Vanillin (an Artificial Flavoring), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin (an Emulsifier), Vanilla), Vanilla, Orange Flavor (brandy, Fruit Alcohol Aged With Orange Rinds, Sugar, Caramel For Coloring, Gum), Filtered Water, Concentrated Orange Juice, Lemon Juice, Chocolate (sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Buttermilk, Cocoa, Milkfat, Hydrogenated Palm Oil, Sorbitan Monostearate And Soya Lecithin And Polysorbate 60, Natural And Artificial Flavors), Pecans, Heavy Cream (heavy Cream, Carrageenan, And Mono And Diglycerides), Cinnamon, Dulce De Leche Flavor (water, Propylene Glycol, Red 40, Blue 2), Strawberry Flavor (water, Sugar, Propylene Glycol, Citric Acid, Alcohol, Malic Acid, Natural And Artificial Strawberry Flavor), Glucose, Corn Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.03
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-5.00kcal, -1.74%)
Total Fat4.12g (-1.97g, -32.35%)
Saturated Fat 1.18g (-0.56g, -32.18%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-2.00mg, -4.65%)
Sodium 365.0mg (-9.00mg, -2.41%)
Total Carbohydrates 50.59g (+5.37g, +11.88%)
Dietary Fiber 3.5g (+0.90g, +34.62%)
Sugars 0.0g (-0.87g, -100.00%)
Sugars, added N/A
Protein 14.12g (+1.08g, +8.28%)
Core Vitamins and Minerals
Vitamin A, IU118.0IU (+31.00IU, +35.63%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe4.24mg (+1.11mg, +35.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Wheat Flour (durum Flour, Niacin, Thiamine, Riboflavin, Folic Acid ), Pasteurized Whole Eggs, Filtered Water, Dehydrated Spinach, Salt