Blazing Bagels Onion by Blazing Bagels And Bakery, Inc: Similar Foods

Product:
Onion
Brand:
Blazing Bagels
Maker:
Blazing Bagels And Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2438059/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat0.78g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 430.0mg
Total Carbohydrates 59.38g
Dietary Fiber 2.3g
Sugars 7.03g
Sugars, added N/A
Protein 10.94g
Core Vitamins and Minerals
Vitamin A, IU78.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca16.0mg
Iron, Fe3.52mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.332mg
Niacin4.688mg
Ingredients
Shepherd's Grain Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Brown Cane Sugar (sugar, Invert Sugar, Cane Molasses), Malted Barley Flour, Dehydrated Onion, Contains 2% Of Each Of The Following: Sea Salt, Corn Meal, Yeast, Calcium Sulfate, Enzymes (plant Based)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+1.00kcal, +0.35%)
Total Fat14.49g (+13.71g, +1757.69%)
Saturated Fat 6.52g (+6.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-17.00mg, -3.95%)
Total Carbohydrates 37.68g (-21.70g, -36.54%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 16.67g (+9.64g, +137.13%)
Sugars, added N/A
Protein 2.17g (-8.77g, -80.16%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-6.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-16.00mg, -100.00%)
Iron, Fe0.26mg (-3.26mg, -92.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Apples, Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Mono & Diglycerides), Sugar, Water, Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Salt, Dextrose, Modified Tapioca Starch, Brown Sugar, Ascorbic Acid To Promote Color Retention, Citric Acid To Promote Color Retention, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.02
All Nutrients Per 100g (3.527 oz)
Calories 299.0kcal (+10.00kcal, +3.46%)
Total Fat14.01g (+13.23g, +1696.15%)
Saturated Fat 2.87g (+2.87g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 439.0mg (+9.00mg, +2.09%)
Total Carbohydrates 32.48g (-26.90g, -45.30%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 4.46g (-2.57g, -36.56%)
Sugars, added N/A
Protein 10.19g (-0.75g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU64.0IU (-14.00IU, -17.95%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.72mg (-1.80mg, -51.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumbs (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-12.00kcal, -4.15%)
Total Fat13.21g (+12.43g, +1593.59%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 421.0mg (-9.00mg, -2.09%)
Total Carbohydrates 28.93g (-30.45g, -51.28%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 3.77g (-3.26g, -46.37%)
Sugars, added N/A
Protein 9.43g (-1.51g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IU63.0IU (-15.00IU, -19.23%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.7mg (-1.82mg, -51.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-12.00kcal, -4.15%)
Total Fat13.21g (+12.43g, +1593.59%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 421.0mg (-9.00mg, -2.09%)
Total Carbohydrates 28.93g (-30.45g, -51.28%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 3.77g (-3.26g, -46.37%)
Sugars, added N/A
Protein 9.43g (-1.51g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IU63.0IU (-15.00IU, -19.23%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.7mg (-1.82mg, -51.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Corn Starch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascobic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-12.00kcal, -4.15%)
Total Fat13.21g (+12.43g, +1593.59%)
Saturated Fat 2.83g (+2.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 421.0mg (-9.00mg, -2.09%)
Total Carbohydrates 28.93g (-30.45g, -51.28%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 3.77g (-3.26g, -46.37%)
Sugars, added N/A
Protein 9.43g (-1.51g, -13.80%)
Core Vitamins and Minerals
Vitamin A, IU63.0IU (-15.00IU, -19.23%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.7mg (-1.82mg, -51.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Breaded Chicken Breast Patty With Rib Meat: Chicken Breast With Rib Meat, Water, Bleached Wheat Flour, Bread Crumb (wheat Flour, Yeast, Sugar, Salt), Modified Cornstarch, Salt, Modified Food Starch, Sodium Phosphate, Spices, Garlic Powder, Paprika, Extractive Of Paprika, Spice Extractives, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Egg Whites, Wheat Gluten, Dextrose, Natural Flavor, Breading Set In Vegetable Oil Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+22.00kcal, +7.61%)
Total Fat13.45g (+12.67g, +1624.36%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 420.0mg (-10.00mg, -2.33%)
Total Carbohydrates 36.13g (-23.25g, -39.15%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 5.04g (-1.99g, -28.31%)
Sugars, added N/A
Protein 10.92g (-0.02g, -0.18%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (+6.00IU, +7.69%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca34.0mg (+18.00mg, +112.50%)
Iron, Fe2.27mg (-1.25mg, -35.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglyceride With Citric Acid (antioxidant), Calcium Propionate (preservative), Calcium Sulfate, Wheat Starch, Ascorbic Acid, Enzyme, Tricalcium Phosphate, Fully Cooked Chicken Patty Fritter: Chicken Bleached Wheat Flour (enriched With: Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Flavor, Corn Starch, Dextrose, Wheat Flour, Yellow Corn Flour, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Buttermilk Solids, Sodium Phosphate, Guar Gum, Metylcellulose, Extractives Of Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.41
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-23.00kcal, -7.96%)
Total Fat13.28g (+12.50g, +1602.56%)
Saturated Fat 6.25g (+6.25g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 445.0mg (+15.00mg, +3.49%)
Total Carbohydrates 26.56g (-32.82g, -55.27%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 1.56g (-5.47g, -77.81%)
Sugars, added N/A
Protein 9.38g (-1.56g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IU78.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca16.0mg (=)
Iron, Fe2.11mg (-1.41mg, -40.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Fully Cooked Chicken (white Chicken Meat, Dark Chicken Meat), Bread Crumbs (unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Malt], Water, Yeast, Sugar, Palm Oil, Salt), Seasoning (salt, Monosodium Glutamate, Spices, Turmeric, Dehydrated Garlic, Spice Extractive And Silicon Dioxide Added To Prevent Caking), Textured Vegetable Protein Product (soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Dehydrated Onion Crust: Bleached Enriched Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron [reduced Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Shortening (palm Oil), Water, Beef Suet, Artificial Yellow Color (water, Fd&c Yellow #5, Citric Acid, Fd&c Yellow #6, Sodium Benzoate [preservative], Fd&c Red #40), Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat5.41g (+4.63g, +593.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 387.0mg (-43.00mg, -10.00%)
Total Carbohydrates 50.45g (-8.93g, -15.04%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 12.61g (+5.58g, +79.37%)
Sugars, added N/A
Protein 10.81g (-0.13g, -1.19%)
Core Vitamins and Minerals
Vitamin A, IU90.0IU (+12.00IU, +15.38%)
Vitamin C, total ascorbic acid5.4mg (+5.40mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe2.43mg (-1.09mg, -30.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Breaded Popcorn Shaped Chicken Patties Chicken Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Evaporated Cane Syrup, Garlic Powder, Onion Powder, Rice Starch, Sea Salt, Spice, Vinegar, Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Evaporated Cane Syrup, Sea Salt, Leaving (baking Soda, Cream Of Tartar), Garlic Powder, Yellow Corn Flour, Yeast, Onion Powder, Spice, Sunflower Oil, Extractive Of Turmeric, Breading Set In Expeller Pressed Canola Oil Pretzels Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Corn, Canola, Cottonseed And Or Soybean Oil, Salt, Sodium Bicarbonate, Yeast Strawberry Flavored Fruit Snack Concentrated Apple Puree (with Ascorbic Acid), Apple Juice Concentrate, Strawberry Juice Concentrate, Natural Flavor, Black Carrot Extract (color), Pectin, Glazing Agent (coconut Oil, Beeswax) Ketchup Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-20.00kcal, -6.92%)
Total Fat0.84g (+0.06g, +7.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 387.0mg (-43.00mg, -10.00%)
Total Carbohydrates 56.3g (-3.08g, -5.19%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 8.4g (+1.37g, +19.49%)
Sugars, added N/A
Protein 9.24g (-1.70g, -15.54%)
Core Vitamins and Minerals
Vitamin A, IU84.0IU (+6.00IU, +7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (+18.00mg, +112.50%)
Iron, Fe3.78mg (+0.26mg, +7.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.357mg (+0.03mg, +7.53%)
Niacin4.202mg (-0.49mg, -10.37%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Enriched), Water, Raisins, Brown Sugar, Corn Meal, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Sea Salt, Yeast, Ground Cinnamon, Calcium Sulfate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-11.00kcal, -3.81%)
Total Fat6.96g (+6.18g, +792.31%)
Saturated Fat 2.17g (+2.17g)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+39.00mg)
Sodium 443.0mg (+13.00mg, +3.02%)
Total Carbohydrates 41.74g (-17.64g, -29.71%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 1.74g (-5.29g, -75.25%)
Sugars, added N/A
Protein 13.04g (+2.10g, +19.20%)
Core Vitamins and Minerals
Vitamin A, IU87.0IU (+9.00IU, +11.54%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (+19.00mg, +118.75%)
Iron, Fe2.35mg (-1.17mg, -33.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta: Enriched Durum Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water Filling: Meat (pork, Prosciutto [pork, Salt, Pepper]), Toasted Wheat Crumbs (wheat Flour, Yeast), Cheese (parmesan, Romano [pasteurized Cow's Milk, Salt, Lipase, Microbial Enzyme, Bacterial Culture]), Water, Canola Oil, Salt, Black Pepper, Crushed Chili
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat4.55g (+3.77g, +483.33%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 418.0mg (-12.00mg, -2.79%)
Total Carbohydrates 51.82g (-7.56g, -12.73%)
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 0.91g (-6.12g, -87.06%)
Sugars, added N/A
Protein 10.0g (-0.94g, -8.59%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+13.00IU, +16.67%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+20.00mg, +125.00%)
Iron, Fe4.09mg (+0.57mg, +16.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous, Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water Filling: Toasted Wheat Crumbs (wheat Flour, Yeast), Portobello Mushroom, Cheese (ricotta, Parmesan (whey, Pasteurized Cow's Milk, Salt, Citric Acid, Powdered Cellulose, Lipase, Microbial Enzyme, Bacterial Culture, Natamycin)), Canola Oil, Onions, Mushroom Flavor, Garlic In Oil (chopped Garlic, Water, Canola Oil, Citric Acid, Sodium Benzoate, Potassium Sorbate), Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-34.00kcal, -11.76%)
Total Fat10.0g (+9.22g, +1182.05%)
Saturated Fat 1.36g (+1.36g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 409.0mg (-21.00mg, -4.88%)
Total Carbohydrates 30.91g (-28.47g, -47.95%)
Dietary Fiber 0.9g (-1.40g, -60.87%)
Sugars 0.91g (-6.12g, -87.06%)
Sugars, added N/A
Protein 9.09g (-1.85g, -16.91%)
Core Vitamins and Minerals
Vitamin A, IU91.0IU (+13.00IU, +16.67%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe2.45mg (-1.07mg, -30.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Flour Tortilla: (enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Soybean Oil, Batter [modified Potato Starch, Degermed White Corn Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Cornstarch, Modified Tapioca Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Soy Flour, Whey (milk), Spice, Spice Extractive, Corn Starch, Malted Barley Flour, Dextrin) Salt, Baking Powder Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate, Whey Powder (milk) Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate]), Filling: (cooked Chicken With Natural Juices Chicken Meat, Salt], Green Chile, Water, Soy Protein Isolate, Yellow Onions, Modified Food Starch, Cilantro, Garlic, Tomatillos, Brown Sugar, Salt, Spices, Soybean Oil, Lime Juice Concentrate, Citric Acid, Natural Flavor (including Celery), Xanthan Gum, Smoke Flavor), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+28.00kcal, +9.69%)
Total Fat19.42g (+18.64g, +2389.74%)
Saturated Fat 2.88g (+2.88g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 432.0mg (+2.00mg, +0.47%)
Total Carbohydrates 25.18g (-34.20g, -57.60%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.16g (-4.87g, -69.27%)
Sugars, added N/A
Protein 10.07g (-0.87g, -7.95%)
Core Vitamins and Minerals
Vitamin A, IU72.0IU (-6.00IU, -7.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (-2.00mg, -12.50%)
Iron, Fe1.29mg (-2.23mg, -63.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad, Light Tuna, ((yellowfin), Water, Vegetable Broth (soybeans), Salt), Mayonnaise, (soybean Oil, Vinegar, Eggs, Water, Salt, Egg Yolks, Sugar, Calcium Disodium Edta (to Protect Flavor), Dried Garlic, Dried Onions, Natural Flavor), Celery, Bread Crumbs, (enriched Wheat Flour, Yeast, Sugar, Salt, Soybean Oil) Wheat Bread, Pullman (enriched Bleached Flour [ Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Ascorbic Acid Aded As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cracked Wheat, High Fructose Corn Syrup, Whole Wheat Flour, Yeast, Wheat Gluten, Rolled Oats, Partially Hydrogenated Soybean & Cottonseed Oils, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Salt, Wheat Bran, Oat Bran, Soy Lecithin, Caramel Color, Calcium Propionate [preservative], Azodicarbonamide, Ascorbic Acid Added As A Dough Conditioner, Carbamide, Calcium Peroxide, Calcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.49
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (-38.00kcal, -13.15%)
Total Fat3.53g (+2.75g, +352.56%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-33.00mg, -7.67%)
Total Carbohydrates 45.88g (-13.50g, -22.73%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 0.0g (-7.03g, -100.00%)
Sugars, added N/A
Protein 8.24g (-2.70g, -24.68%)
Core Vitamins and Minerals
Vitamin A, IU59.0IU (-19.00IU, -24.36%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca12.0mg (-4.00mg, -25.00%)
Iron, Fe1.06mg (-2.46mg, -69.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Unbleached, Water, Soybean Oil, Palm Oil, Yeast, Salt, Enzyme, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.85
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-35.00kcal, -12.11%)
Total Fat11.31g (+10.53g, +1350.00%)
Saturated Fat 3.89g (+3.89g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 403.0mg (-27.00mg, -6.28%)
Total Carbohydrates 30.04g (-29.34g, -49.41%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 0.71g (-6.32g, -89.90%)
Sugars, added N/A
Protein 8.13g (-2.81g, -25.69%)
Core Vitamins and Minerals
Vitamin A, IU71.0IU (-7.00IU, -8.97%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca21.0mg (+5.00mg, +31.25%)
Iron, Fe2.23mg (-1.29mg, -36.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Water, Beef, Pinto Beans, Cereal (corn, Wheat, Rye, Oat And Rice Flours), Textured Vegetable Protein (soy Flour), Tomato Paste, Seasoning (salt, Dextrose, Spices, Onion Powder, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Garlic Powder, Extractives Of Paprika), Dehydrated Onion, Jalapeno Pepper (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Soybean Oil, Seasoning (onion Powder, Spices Including Paprika, Garlic Powder, Hydrolyzed Torula And Brewers Yeast, Corn Flour, Cereal [corn, Wheat, Rye, Oat And Rice Flours]), Chili Powder (chili Pepper, Salt, Cumin, Oregano, Garlic), Flavoring (yeast Extract, Salt), Vinegar, Black Pepper, Paprika, Yeast Extract Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Dough Conditioner (mono And Diglycerides, Corn Starch, Wheat Flour, Guar Gum And 2% Or Less Of Each Of The Following: Soybean Oil, Silicon Dioxide [flow Aid], Enzymes [wheat], Salt), Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate, Silicon Dioxide [flow Aid], L Cysteine Hydrochloride), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phoshate)