Nice! Traditional Snack Mix by Walgreens Co: Similar Foods

Product:
Traditional Snack Mix
Brand:
Nice!
Maker:
Walgreens Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2105286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal
Total Fat13.79g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 724.0mg
Total Carbohydrates 72.41g
Dietary Fiber 3.4g
Sugars 6.9g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca69.0mg
Iron, Fe6.21mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total138.0ug
Vitamin B-120.41ug
Fatty acids, total monounsaturated8.62g
Fatty acids, total polyunsaturated1.72g
Thiamin0.0mg
Zinc, Zn1.03mg
Riboflavin0.117mg
Niacin2.759mg
Vitamin B-60.138mg
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Degerminated Yellow Corn Meal, Vegetable Oil (canola, Sunflower And Or Soybean Oil), Sugar, Contains Less Than 2% Of Maltodextrin, Salt, Rye Flour, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Caramel Color, Molasses, Natural Flavor (contains Milk), Yeast, Calcium Carbonate, Barley Malt Extract, Spices, Dextrose, Sodium Bicarbonate, Trisodium Phosphate, Disodium Inosinate, Disodium Guanylate, Sodium Ascorbate (vitamin C), Citric Acid, Bht (a Preservative), Reduced Iron, Caraway Seed, Fumaric Acid, Vitamin A Palmitate, Zinc Oxide, Niacinamide, Vitamin D, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Riboflavin, Thiamin Mononitrate, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.99
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat20.0g (+6.21g, +45.03%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-24.00mg, -3.31%)
Total Carbohydrates 70.0g (-2.41g, -3.33%)
Dietary Fiber 13.3g (+9.90g, +291.18%)
Sugars 3.33g (-3.57g, -51.74%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe4.8mg (-1.41mg, -22.71%)
Potassium, K167.0mg (-5.00mg, -2.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total133.0ug (-5.00ug, -3.62%)
Thiamin0.0mg (=)
Riboflavin0.85mg (+0.73mg, +626.50%)
Niacin10.0mg (+7.24mg, +262.45%)
Ingredients
Filtered Water, Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Pear Juice Concentrate, Yeast, Methylcellulose, Bamboo Fiber, Sodium Carbomethylcelluslose, Calcium Phosphate, Baking Powder (glucono Delta Lactone, Calcium Carbonate, Magnesium Carbonate, Sodium Bicarbonate), Salt, Guar Gum, Corn Starch, Organic Palm Fruit Oil, Tapioca Syrup, Orange Citrus Fiber, Inverted Sugar (from Beet Or Cane), Xanthan Gum Enriched With Thiamin (vitamin B1), Riboflavin (vitamin B2), Niacin, Iron, Folic Acid And Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.10
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+2.00kcal, +0.45%)
Total Fat12.5g (-1.29g, -9.35%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+76.00mg, +10.50%)
Total Carbohydrates 70.0g (-2.41g, -3.33%)
Dietary Fiber 5.0g (+1.60g, +47.06%)
Sugars 5.0g (-1.90g, -27.54%)
Sugars, added N/A
Protein 10.0g (+3.10g, +44.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-19.00mg, -27.54%)
Iron, Fe3.75mg (-2.46mg, -39.61%)
Potassium, K150.0mg (-22.00mg, -12.79%)
Vitamin D, IUN/A
Other Nutrients
Folate, total120.0ug (-18.00ug, -13.04%)
Thiamin0.0mg (=)
Niacin6.25mg (+3.49mg, +126.53%)
Ingredients
Wheat Flour, Vegetable Oil, Rice Flour, Sugar, Whole Grain Whole Wheat Flour, Cracked Wheat, Salt, Dried Garlic, Spices, Red Pepper, Yeast, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Torula Yeast Extract, Modified Milk Ingredients, Natural Flavour, Soy Lecithin, Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat7.14g (-6.65g, -48.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-45.00mg, -6.22%)
Total Carbohydrates 78.57g (+6.16g, +8.51%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-48.00mg, -69.57%)
Iron, Fe7.14mg (+0.93mg, +14.98%)
Potassium, K143.0mg (-29.00mg, -16.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total79.0ug (-59.00ug, -42.75%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Shortening (palm Oil And Tbhq For Freshness), Leavening [sodium Bicarbonate, Ammonium Bicarbonate, Yeast], Malt, Salt, Dextrose, Whey, Diammonium Phosphate [dough Conditioner]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-19.00kcal, -4.24%)
Total Fat7.14g (-6.65g, -48.22%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (-45.00mg, -6.22%)
Total Carbohydrates 78.57g (+6.16g, +8.51%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-48.00mg, -69.57%)
Iron, Fe7.14mg (+0.93mg, +14.98%)
Potassium, K143.0mg (-29.00mg, -16.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total79.0ug (-59.00ug, -42.75%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm Shortening (palm Oil And Tbhq For Freshness), Leavening [sodium Bicarbonate, Ammonium Bicarbonate, Yeast], Malt, Salt, Dextrose, Whey, Diammonium Phosphate [dough Conditioner]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.14
All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+4.00kcal, +0.89%)
Total Fat16.13g (+2.34g, +16.97%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 806.0mg (+82.00mg, +11.33%)
Total Carbohydrates 64.52g (-7.89g, -10.90%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 3.23g (-3.67g, -53.19%)
Sugars, added N/A
Protein 12.9g (+6.00g, +86.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-27.00mg, -39.13%)
Iron, Fe3.23mg (-2.98mg, -47.99%)
Potassium, K126.0mg (-46.00mg, -26.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total143.0ug (+5.00ug, +3.62%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.323mg (+0.21mg, +176.07%)
Niacin3.226mg (+0.47mg, +16.93%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Parmesan Garlic Seasoning Blend (maltodextrin, Salt, Buttermilk Solids, Sugar, Garlic Powder, Parmesan Cheese [milk Salt, Cultures, Enzymes], Natural Flavors, Yeast Extract, Roasted Garlic Powder, Organic Butter Powder (organic Butter (organic Cream, Salt), Organic Nonfat Dry Milk], Organic Parmesan Blend [organic Parmesan Cheese (organic Milk, Cultures, Sea Salt, Enzymes), Organic Whey], Citric Acid, Parsley), Wheat Gluten, Yeast, Contains 2% Or Less Of: Sugar, Salt, Calcium Propionate (preservative), Dough Conditioner (bromelain), Enzymes, Microcrystalline Cellulose Wheat Starch, Sorbitol, Magnesium Stearate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.13
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+19.00kcal, +4.24%)
Total Fat17.6g (+3.81g, +27.63%)
Saturated Fat 4.1g (+4.10g)
Trans Fat 0.2g (+0.20g)
Cholesterol 2.0mg (+2.00mg)
Sodium 695.0mg (-29.00mg, -4.01%)
Total Carbohydrates 70.1g (-2.31g, -3.19%)
Dietary Fiber 1.5g (-1.90g, -55.88%)
Sugars 16.5g (+9.60g, +139.13%)
Sugars, added N/A
Protein 7.5g (+0.60g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca72.0mg (+3.00mg, +4.35%)
Iron, Fe3.5mg (-2.71mg, -43.64%)
Potassium, K109.0mg (-63.00mg, -36.63%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg5.0mg
Fiber, insoluble0.0g
Phosphorus, P28.0mg
Folate, total152.0ug (+14.00ug, +10.14%)
Vitamin B-120.0ug (-0.41ug, -100.00%)
Fatty acids, total monounsaturated4.8g (-3.82g, -44.32%)
Fatty acids, total polyunsaturated7.6g (+5.88g, +341.86%)
Thiamin0.0mg (=)
Zinc, Zn0.2mg (-0.83mg, -80.58%)
Riboflavin0.22mg (+0.10mg, +88.03%)
Ash2.3g
Water2.5g
Fiber, soluble0.0g
Vitamin B-60.01mg (-0.13mg, -92.75%)
Folic acid80.0ug
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Corn Squares (corn Meal, Sugar, Molasses, Baking Soda, Bht For Freshness), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), M&m'sâ® Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Sugar, Fructose, Salt, Natural Flavors, Brown Sugar (sugar, Molasses)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.17
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-48.00kcal, -10.71%)
Total Fat13.33g (-0.46g, -3.34%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 633.0mg (-91.00mg, -12.57%)
Total Carbohydrates 60.0g (-12.41g, -17.14%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 6.67g (-0.23g, -3.33%)
Sugars, added N/A
Protein 13.33g (+6.43g, +93.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.33mg (-2.88mg, -46.38%)
Potassium, K133.0mg (-39.00mg, -22.67%)
Vitamin D, IU27.0IU (+27.00IU)
Other Nutrients
Folate, total140.0ug (+2.00ug, +1.45%)
Fatty acids, total monounsaturated3.33g (-5.29g, -61.37%)
Fatty acids, total polyunsaturated0.0g (-1.72g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.667mg (+0.55mg, +470.09%)
Niacin6.0mg (+3.24mg, +117.47%)
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured Low Fat Milk, Sodium Citrate, Salt, Vitamin A Palmitate, Vitamin D3), Butter (cream [milk], Salt), Expeller Pressed Non Gmo Canola Oil, Cane Sugar, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.65
All Nutrients Per 100g (3.527 oz)
Calories 503.0kcal (+55.00kcal, +12.28%)
Total Fat25.0g (+11.21g, +81.29%)
Saturated Fat 6.0g (+6.00g)
Trans Fat 0.3g (+0.30g)
Cholesterol 6.0mg (+6.00mg)
Sodium 695.0mg (-29.00mg, -4.01%)
Total Carbohydrates 62.2g (-10.21g, -14.10%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 1.1g (-5.80g, -84.06%)
Sugars, added N/A
Protein 8.4g (+1.50g, +21.74%)
Core Vitamins and Minerals
Vitamin A, IU19.0IU (+19.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-22.00mg, -31.88%)
Iron, Fe4.0mg (-2.21mg, -35.59%)
Potassium, K104.0mg (-68.00mg, -39.53%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg
Fiber, insoluble1.0g
Phosphorus, P67.0mg
Folate, total135.0ug (-3.00ug, -2.17%)
Fatty acids, total monounsaturated6.1g (-2.52g, -29.23%)
Fatty acids, total polyunsaturated11.7g (+9.98g, +580.23%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.7mg (-0.33mg, -32.04%)
Riboflavin0.35mg (+0.23mg, +199.15%)
Niacin4.7mg (+1.94mg, +70.35%)
Ash2.1g
Water2.3g
Fiber, soluble1.0g
Vitamin B-60.03mg (-0.11mg, -78.26%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Monosodium Glutamate, Leavening (yeast, Baking Soda), Whey Protein Concentrate, Butter (cream, Salt), Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Citric Acid, Disodium Phosphate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-48.00kcal, -10.71%)
Total Fat13.33g (-0.46g, -3.34%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 800.0mg (+76.00mg, +10.50%)
Total Carbohydrates 66.67g (-5.74g, -7.93%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 0.0g (-6.90g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.43g, +93.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-2.00mg, -2.90%)
Iron, Fe3.33mg (-2.88mg, -46.38%)
Potassium, K200.0mg (+28.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total60.0ug (-78.00ug, -56.52%)
Fatty acids, total monounsaturated6.67g (-1.95g, -22.62%)
Fatty acids, total polyunsaturated0.0g (-1.72g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.667mg (+0.55mg, +470.09%)
Niacin4.0mg (+1.24mg, +44.98%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk (cultured 1% Milk, Salt, Sodium Citrate), Canola Oil, Olive Oil, Onion, Garlic, Sesame Seeds, Black Sesame Seeds, Whole Wheat Flour, Rye Flour, Corn Flour, Sea Salt, Chia Seeds, Baking Soda, Golden Flax, Caraway Seeds, Shallots, Quinoa Flour, Amaranth Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-48.00kcal, -10.71%)
Total Fat0.0g (-13.79g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 725.0mg (+1.00mg, +0.14%)
Total Carbohydrates 87.5g (+15.09g, +20.84%)
Dietary Fiber 2.5g (-0.90g, -26.47%)
Sugars 2.5g (-4.40g, -63.77%)
Sugars, added N/A
Protein 7.5g (+0.60g, +8.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-69.00mg, -100.00%)
Iron, Fe13.5mg (+7.29mg, +117.39%)
Potassium, K125.0mg (-47.00mg, -27.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total60.0ug (-78.00ug, -56.52%)
Pantothenic acid1.25mg
Fatty acids, total monounsaturated0.0g (-8.62g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-1.72g, -100.00%)
Thiamin2.0mg (+2.00mg)
Zinc, Zn5.62mg (+4.59mg, +445.63%)
Niacin7.5mg (+4.74mg, +171.84%)
Vitamin B-60.75mg (+0.61mg, +443.48%)
Ingredients
Ingredients: Milled Corn, Corn Syrup, Salt, Barley Malt Extract, Wheat Starch, Bht Added To Preserve Freshness Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.37
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-36.00kcal, -8.04%)
Total Fat8.82g (-4.97g, -36.04%)
Saturated Fat 2.94g (+2.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-57.00mg, -7.87%)
Total Carbohydrates 78.43g (+6.02g, +8.31%)
Dietary Fiber 2.0g (-1.40g, -41.18%)
Sugars 45.1g (+38.20g, +553.62%)
Sugars, added N/A
Protein 3.92g (-2.98g, -43.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-30.00mg, -43.48%)
Iron, Fe1.96mg (-4.25mg, -68.44%)
Potassium, K118.0mg (-54.00mg, -31.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total118.0ug (-20.00ug, -14.49%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.22mg, +184.62%)
Niacin3.137mg (+0.38mg, +13.70%)
Folic acid65.0ug
Ingredients
Sugar, Bleached Wheat Flour, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Milk Replacer Blend (whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less Than 2 % Of Each Of The Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Flax Seed Meal, Xanthan Gum, Aluminum Sulfate, Corn Starch, Tricalcium Phosphate, Yellow 5, Natural And Artificial Flavors, Wheat Starch, Silicon Dioxide, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.96
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+50.00kcal, +11.16%)
Total Fat23.5g (+9.71g, +70.41%)
Saturated Fat 5.2g (+5.20g)
Trans Fat 0.2g (+0.20g)
Cholesterol 5.0mg (+5.00mg)
Sodium 654.0mg (-70.00mg, -9.67%)
Total Carbohydrates 64.5g (-7.91g, -10.92%)
Dietary Fiber 2.2g (-1.20g, -35.29%)
Sugars 1.6g (-5.30g, -76.81%)
Sugars, added N/A
Protein 8.6g (+1.70g, +24.64%)
Core Vitamins and Minerals
Vitamin A, IU10.0IU (+10.00IU)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (-21.00mg, -30.43%)
Iron, Fe4.1mg (-2.11mg, -33.98%)
Potassium, K106.0mg (-66.00mg, -38.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg16.0mg
Fiber, insoluble1.0g
Phosphorus, P69.0mg
Folate, total138.0ug (=)
Vitamin B-120.0ug (-0.41ug, -100.00%)
Fatty acids, total monounsaturated5.6g (-3.02g, -35.03%)
Fatty acids, total polyunsaturated11.5g (+9.78g, +568.60%)
Vitamin E (label entry primarily)0.0IU
Thiamin1.0mg (+1.00mg)
Zinc, Zn0.8mg (-0.23mg, -22.33%)
Riboflavin0.36mg (+0.24mg, +207.69%)
Niacin4.8mg (+2.04mg, +73.98%)
Ash0.9g
Water2.5g
Fiber, soluble1.0g
Vitamin B-60.03mg (-0.11mg, -78.26%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Corn Maltodextrin, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Leavening (baking Soda, Yeast), Sugar, Natural Flavor, Disodium Phosphate, Lactic Acid, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.77
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-36.00kcal, -8.04%)
Total Fat8.82g (-4.97g, -36.04%)
Saturated Fat 3.92g (+3.92g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (-57.00mg, -7.87%)
Total Carbohydrates 78.43g (+6.02g, +8.31%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 45.1g (+38.20g, +553.62%)
Sugars, added N/A
Protein 3.92g (-2.98g, -43.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-30.00mg, -43.48%)
Iron, Fe2.16mg (-4.05mg, -65.22%)
Potassium, K118.0mg (-54.00mg, -31.40%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total118.0ug (-20.00ug, -14.49%)
Thiamin0.0mg (=)
Riboflavin0.333mg (+0.22mg, +184.62%)
Niacin3.137mg (+0.38mg, +13.70%)
Folic acid75.0ug
Ingredients
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Milk Replacer Blend (whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less Than 2 % Of Each Of The Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate, Xanthan Gum, Food Starch Modified, Tricalcium Phosphate, Corn Starch, Maltodextrin, Wheat Starch, Silicon Dioxide, Niacin, Natural And Artificial Flavor, Water, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ethyl Alcohol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.74
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (+2.28g, +16.53%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-10.00mg, -1.38%)
Total Carbohydrates 67.86g (-4.55g, -6.28%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 3.57g (-3.33g, -48.26%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe4.29mg (-1.92mg, -30.92%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g (+2.09g, +24.25%)
Fatty acids, total polyunsaturated3.57g (+1.85g, +107.56%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.79
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+16.00kcal, +3.57%)
Total Fat16.07g (+2.28g, +16.53%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-10.00mg, -1.38%)
Total Carbohydrates 67.86g (-4.55g, -6.28%)
Dietary Fiber 3.6g (+0.20g, +5.88%)
Sugars 3.57g (-3.33g, -48.26%)
Sugars, added N/A
Protein 10.71g (+3.81g, +55.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+2.00mg, +2.90%)
Iron, Fe4.29mg (-1.92mg, -30.92%)
Potassium, K179.0mg (+7.00mg, +4.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated10.71g (+2.09g, +24.25%)
Fatty acids, total polyunsaturated3.57g (+1.85g, +107.56%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, And Less Than 2% Of The Following: Organic Cane Sugar, Sea Salt, Sour Cream (cultured Cream, Skim Milk), Yeast, Skim Milk, Maltodextrin (made From Corn), Buttermilk, Oat Fiber, Onion Powder, Spices (including Thyme, Chives, Parsley), Dried Garlic, Natural Flavors, Dextrose, Malted Barley Flour, Citric Acid, Sugar, Lactose, Salt, Lactic Acid, Ascorbic Acid (antioxidant), And Rosemary Extract (antioxidant)