Good & Delish Chicken Salad On Walnut Raisin Cranberry Bread by Walgreens Co: Similar Foods
- Product:
- Chicken Salad On Walnut Raisin Cranberry Bread
- Brand:
- Good & Delish
- Maker:
- Walgreens Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090181/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal | |
| Total Fat | 8.37g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 370.0mg | |
| Total Carbohydrates | 24.67g | |
| Dietary Fiber | 1.8g | |
| Sugars | 3.96g | |
| Sugars, added | N/A | |
| Protein | 11.01g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU | |
| Vitamin C, total ascorbic acid | 0.3mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.87mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnut Raisin Cranberry Bread (enriched Unbleached Wheat Flour), Chicken Salad (fully Cooked Cubed Chicken {chicken Breast Meat], Mayonnaise [soybean Oil, Eggs, Vinegar, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Celery, White Pepper, Salt, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 8.37g (=) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (=) | |
| Sodium | 370.0mg (=) | |
| Total Carbohydrates | 24.67g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 3.96g (=) | |
| Sugars, added | N/A | |
| Protein | 11.01g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.3mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.87mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Walnut Raisin Cranberry Bread (enriched Unbleached Wheat Flour), Chicken Salad (fully Cooked Cubed Chicken [chicken Breast Meat], Mayonnaise [soybean Oil, Eggs, Vinegar, Water, Salt, Dextrose, Sugar, Lemon Juice, Calcium Disodium Edta {preservative}, Natural Flavors], Celery, White Pepper, Salt, Sugar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 10.62g (+2.25g, +26.88%) | |
| Saturated Fat | 2.65g (+1.77g, +201.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
| Sodium | 372.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 15.04g (-9.63g, -39.04%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 13.27g (+9.31g, +235.10%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+4.92g, +44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.90mg, +966.67%) | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | 0.48mg (-0.39mg, -44.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Sugar, Water, Salt, Maple Sugar, Brown Sugar, Spices, Dehydrated Vegetables (onion, Garlic), Natural Hickory Smoke Flavor, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+1.00kcal, +0.47%) | |
| Total Fat | 5.05g (-3.32g, -39.67%) | |
| Saturated Fat | 1.26g (+0.38g, +43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-14.00mg, -58.33%) | |
| Sodium | 369.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 31.82g (+7.15g, +28.98%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 0.51g (-3.45g, -87.12%) | |
| Sugars, added | N/A | |
| Protein | 8.08g (-2.93g, -26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 51.0IU (+7.00IU, +15.91%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.30mg, +100.00%) | |
| Calcium, Ca | 40.0mg (+22.00mg, +122.22%) | |
| Iron, Fe | 0.73mg (-0.14mg, -16.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Cooked Seasoned Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch Whey Protein Concentrate {milk}, Carrageenan, Sodium Citrate], Seasoning [flavorings, Hydrolyzed Corn Protein], Salt, Sodium Phosphate, Soy Lecithin), Cooked Black Beans, Three Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], White Cheddar Cheese [pasteurized Milk Cheese Culture, Salt, Enzymes]), Rice, Roasted Red Bell Peppers, Corn Starch, Contains 2% Or Less Of: Vinegar, Tomato Paste, Flavorings, Salt, Chicken Flavor Base (salt Onion Ponder, Dehydrated Chicken Broth, Turmeric, Garlic Powder Extractives Of Turmeric And Spice), Spices, Canola Oil Tortilla: Wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of Salt, Vital Wheat Gluten, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 10.62g (+2.25g, +26.88%) | |
| Saturated Fat | 2.65g (+1.77g, +201.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+20.00mg, +83.33%) | |
| Sodium | 372.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 15.04g (-9.63g, -39.04%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.16g (+10.20g, +257.58%) | |
| Sugars, added | N/A | |
| Protein | 15.93g (+4.92g, +44.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 44.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.2mg (+2.90mg, +966.67%) | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | 0.48mg (-0.39mg, -44.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Atlantic Salmon (fish), Sugar, Water, Maple Sugar, Brown Sugar, Salt, Spices, Dehydrated Vegetables (onion, Garlic), Smoke Flavor, Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+7.00kcal, +3.32%) | |
| Total Fat | 8.45g (+0.08g, +0.96%) | |
| Saturated Fat | 2.82g (+1.94g, +220.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 380.0mg (+10.00mg, +2.70%) | |
| Total Carbohydrates | 28.17g (+3.50g, +14.19%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.0g (-3.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-3.26g, -29.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+26.00IU, +59.09%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.40mg, +466.67%) | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 1.9mg (+1.03mg, +118.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Beef, Potatoes, Cheddar Cheese (cultured Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Green Chilies (green Chilies, Citric Acid), Modified Corn Starch, Dehydrated Onion Salt, Chili Powder (chili Pepper, Cumin, Salt, Oregano, Garlic Powder), Spices Garlic Powder Tortilla: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Salt, Guar Gum, Dough Conditioner (wheat Starch, Calcium Carbonate Silicon Dioxide (flow Aid), L Cysteine Hydrochloride), Baking Powder Sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 9.29g (+0.92g, +10.99%) | |
| Saturated Fat | 1.43g (+0.55g, +62.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+5.00mg, +20.83%) | |
| Sodium | 371.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 20.0g (-4.67g, -18.93%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 10.0g (+6.04g, +152.53%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-2.44g, -22.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+27.00IU, +61.36%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.40mg, +466.67%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.26mg (-0.61mg, -70.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken: Breast Meat Chicken With Rib Meat Water, Unbleached Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cornstarch And Contains Less Than 2% Of: Modified Food Starch, Salt, Isolated Soy Protein, Potassium Carbonate, Dextrose, Eggs, Spices, Whey Solids, Carrageenan, Tricalcium Phosphate, Sodium Bicarbonate Sauce: Sugar, Water, Canola Oil, Red Chili Puree (red Jalapeno Peppers, Salt, Acetic Acid), Honey, Soy Sauce (water, Wheat, Soybeans, Salt), Modified Food Starch, Rice Vinegar (water, Rice), Unsalted Butter, Garlic Powder Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 15.71g (+7.34g, +87.69%) | |
| Saturated Fat | 2.5g (+1.62g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 364.0mg (-6.00mg, -1.62%) | |
| Total Carbohydrates | 15.0g (-9.67g, -39.20%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.71g (-3.25g, -82.07%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-9.58g, -87.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+27.00IU, +61.36%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.30mg, +766.67%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.36mg, -41.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Onion, Water, Vinegar, Salt, Modified Corn Starch Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Spice, Dehydrated Parsley, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 15.71g (+7.34g, +87.69%) | |
| Saturated Fat | 2.5g (+1.62g, +184.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-10.00mg, -41.67%) | |
| Sodium | 364.0mg (-6.00mg, -1.62%) | |
| Total Carbohydrates | 15.0g (-9.67g, -39.20%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 0.71g (-3.25g, -82.07%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-9.58g, -87.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+27.00IU, +61.36%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+2.30mg, +766.67%) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.51mg (-0.36mg, -41.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Onion, Water, Vinegar, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sugar, Spice, Dehydrated Parsley, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-4.00kcal, -1.90%) | |
| Total Fat | 9.29g (+0.92g, +10.99%) | |
| Saturated Fat | 3.57g (+2.69g, +305.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (+26.00mg, +108.33%) | |
| Sodium | 364.0mg (-6.00mg, -1.62%) | |
| Total Carbohydrates | 16.43g (-8.24g, -33.40%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 14.29g (+10.33g, +260.86%) | |
| Sugars, added | N/A | |
| Protein | 13.57g (+2.56g, +23.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 71.0IU (+27.00IU, +61.36%) | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.60mg, +200.00%) | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 1.03mg (+0.16mg, +18.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Baby Back Ribs, Bbq Sauce (water, Brown Sugar, Tomato Paste, Molasses, Modified Food Starch, Distilled Vinegar, Salt, Kentucky Bourbon, Black Pepper, Pineapple Juice Concentrate, Natural Smoke Flavor, Orange Juice Concentrate, Chipotle Pepper [chipotle Pepper, Water, Tomato Puree, Vinegar, Salt, Sugar, Garlic, Soybean Oil], Garlic Powder, Onion Powder, Caramel Color), Seasoning (black Pepper, Salt, Brown Sugar, Paprika, Onion Powder, Worcestershire Sauce Powder [maltodextrin, Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor, Sulfiting Agents [contains Sulfites]), Silicon Dioxide], And Coffee) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-1.00kcal, -0.47%) | |
| Total Fat | 15.32g (+6.95g, +83.03%) | |
| Saturated Fat | 5.65g (+4.77g, +542.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+8.00mg, +33.33%) | |
| Sodium | 363.0mg (-7.00mg, -1.89%) | |
| Total Carbohydrates | 9.68g (-14.99g, -60.76%) | |
| Dietary Fiber | 0.8g (-1.00g, -55.56%) | |
| Sugars | 0.81g (-3.15g, -79.55%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-2.14g, -19.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 81.0IU (+37.00IU, +84.09%) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.60mg, +533.33%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.58mg (-0.29mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pan Sausage: (pork, Water, Salt, Flavorings, Celery, Dextrose, Paprika, Sodium Erythorbate), Mushroom Soup Blend: (water, Chopped Mushrooms (mushrooms, Water, Salt, Citric Acid), Vegetable Oil, Modified Food Starch (corn), Whole Milk Solids (dried Cream, Nonfat Dry Milk, Whey Solids And Soy Lecithin), Salt, Bleached Wheat Flour, Soy Lecithin, Coconut Oil, Maltodextrin, Corn Starch, Disodium Inosinate And Disodium Guanylate, Natural Flavor, Spices, Dextrose, Garlic Powder, Onion Powder, Xanthan Gum, Yeast Extract, Chicken Fat With Extracts Of Rosemary, Sodium Caseinate, Turmeric, Mono And Diglycerides, Dipotassium Phosphate And Less Than 2% Silicon Dioxide (anti Caking Agent)), Water, Monterey Jack And Cheddar Natural Cheese: (monterey Jack Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese: (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color] If Colored), Potato Starch And Powdered Cellulose Added To Prevent Caking ), Potatoes, Chopped Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (=) | |
| Total Fat | 4.93g (-3.44g, -41.10%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-20.00mg, -83.33%) | |
| Sodium | 394.0mg (+24.00mg, +6.49%) | |
| Total Carbohydrates | 34.51g (+9.84g, +39.89%) | |
| Dietary Fiber | 2.8g (+1.00g, +55.56%) | |
| Sugars | 0.7g (-3.26g, -82.32%) | |
| Sugars, added | N/A | |
| Protein | 6.34g (-4.67g, -42.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 70.0IU (+26.00IU, +59.09%) | |
| Vitamin C, total ascorbic acid | 0.8mg (+0.50mg, +166.67%) | |
| Calcium, Ca | 28.0mg (+10.00mg, +55.56%) | |
| Iron, Fe | 1.9mg (+1.03mg, +118.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Water, Pinto Beans, Modified Food Starch, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [vegetable Color]), Diced Green Chile (green Chile Pepper, Water, Citric Acid), Vegetable Oil (soybean, Canola And Or Corn Oil), Rolled Oats, Cheddar Cheese Flavor (cheddar Cheese, Cheese Flavor [cultured Milk, Salt, Enzymes], Whey Powder, Buttermilk, Salt, Disodium Phosphate), Salt, Chili Pepper, Onion Powder, Spices, Ground Red Pepper, Garlic Powder Tortilla: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-11.00kcal, -5.21%) | |
| Total Fat | 9.47g (+1.10g, +13.14%) | |
| Saturated Fat | 1.58g (+0.70g, +79.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 368.0mg (-2.00mg, -0.54%) | |
| Total Carbohydrates | 17.89g (-6.78g, -27.48%) | |
| Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
| Sugars | 1.05g (-2.91g, -73.48%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-1.54g, -13.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.30mg, -100.00%) | |
| Calcium, Ca | 21.0mg (+3.00mg, +16.67%) | |
| Iron, Fe | 1.14mg (+0.27mg, +31.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.11g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Pollock, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil*, Water, Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Contains 2% Or Less Of: Sugar, Wheat Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Yeast, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (+10.00kcal, +4.74%) | |
| Total Fat | 10.39g (+2.02g, +24.13%) | |
| Saturated Fat | 1.3g (+0.42g, +47.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+2.00mg, +8.33%) | |
| Sodium | 377.0mg (+7.00mg, +1.89%) | |
| Total Carbohydrates | 20.78g (-3.89g, -15.77%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 1.3g (-2.66g, -67.17%) | |
| Sugars, added | N/A | |
| Protein | 11.69g (+0.68g, +6.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.30mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+8.00mg, +44.44%) | |
| Iron, Fe | 3.51mg (+2.64mg, +303.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Salt, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Garlic Powder, Tomato Powder, Canola Oil, Natural Flavor, Onion Powder, Guar Gum, Spices, Extractive Of Turmeric (color), Extractive Of Paprika (color), Yeast, Iron, Jalapeno Pepper Powder, Extractives Of Annatto And Turmeric, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-15.00kcal, -7.11%) | |
| Total Fat | 9.19g (+0.82g, +9.80%) | |
| Saturated Fat | 1.08g (+0.20g, +22.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-3.00mg, -12.50%) | |
| Sodium | 372.0mg (+2.00mg, +0.54%) | |
| Total Carbohydrates | 23.24g (-1.43g, -5.80%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 4.86g (+0.90g, +22.73%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-4.52g, -41.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-44.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 1.3mg (+1.00mg, +333.33%) | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 1.46mg (+0.59mg, +67.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sushi Rice (water, White Rice, Sushi Vinegar (sugar, Rice Vinegar, Water, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum))), Raw Salmon, Avocado, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Sesame Seed, Seaweed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-21.00kcal, -9.95%) | |
| Total Fat | 9.52g (+1.15g, +13.74%) | |
| Saturated Fat | 1.59g (+0.71g, +80.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+16.00mg, +66.67%) | |
| Sodium | 373.0mg (+3.00mg, +0.81%) | |
| Total Carbohydrates | 7.94g (-16.73g, -67.82%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-3.96g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.25g (+7.24g, +65.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 79.0IU (+35.00IU, +79.55%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.30mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.57mg (-0.30mg, -34.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Salmon, Water, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Rice Flour, Contains 2% Or Less Of: Soy Sauce [(fermented Soybeans And Wheat, Salt), Maltodextrin], Natural Flavor, Sesame Seeds, Sesame Oil, Spices, Maltodextrin, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Salt, Sodium Tripolyphosphate (to Retain Moisture) | ||