The Bakery Pumpkin Sandwich Cookies by Wal Mart Stores, Inc: Similar Foods
- Product:
- Pumpkin Sandwich Cookies
- Brand:
- The Bakery
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044165/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal | |
Total Fat | 27.03g | |
Saturated Fat | 13.51g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 405.0mg | |
Total Carbohydrates | 60.81g | |
Dietary Fiber | 1.4g | |
Sugars | 36.49g | |
Sugars, added | N/A | |
Protein | 2.7g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2027.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 27.0mg | |
Iron, Fe | 1.46mg | |
Potassium, K | 20.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Folate, total | 43.0ug | |
Fatty acids, total monounsaturated | 8.11g | |
Fatty acids, total polyunsaturated | 4.05g |
Ingredients | ||
---|---|---|
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Pumpkin, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Butter (cream, Salt), Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Spices, Natural Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Yellow 6 Lake, Polysorbate 60 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 29.23g (+2.20g, +8.14%) | |
Saturated Fat | 9.23g (-4.28g, -31.68%) | |
Trans Fat | 0.38g (+0.38g) | |
Cholesterol | 54.0mg (+34.00mg, +170.00%) | |
Sodium | 500.0mg (+95.00mg, +23.46%) | |
Total Carbohydrates | 56.15g (-4.66g, -7.66%) | |
Dietary Fiber | 0.8g (-0.60g, -42.86%) | |
Sugars | 40.0g (+3.51g, +9.62%) | |
Sugars, added | N/A | |
Protein | 3.85g (+1.15g, +42.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1923.0IU (-104.00IU, -5.13%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 46.0mg (+19.00mg, +70.37%) | |
Iron, Fe | 0.83mg (-0.63mg, -43.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq], Corn Syrup Solids, Egg Yolks, Contains Less Than 2% Of The Following: Modified Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Skim Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, Cinnamon, Sodium Caseinate, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 395.0kcal (-105.00kcal, -21.00%) | |
Total Fat | 15.79g (-11.24g, -41.58%) | |
Saturated Fat | 6.58g (-6.93g, -51.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
Sodium | 316.0mg (-89.00mg, -21.98%) | |
Total Carbohydrates | 60.53g (-0.28g, -0.46%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 34.21g (-2.28g, -6.25%) | |
Sugars, added | N/A | |
Protein | 5.26g (+2.56g, +94.81%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1974.0IU (-53.00IU, -2.61%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+26.00mg, +96.30%) | |
Iron, Fe | 1.89mg (+0.43mg, +29.45%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, Margarine (palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Pumpkin, Cream Cheese Flavored Confectionery Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Milk Fat, Natural Flavors, Soy Lecithin), Eggs, Baking Soda, Spices, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-133.00kcal, -26.60%) | |
Total Fat | 14.29g (-12.74g, -47.13%) | |
Saturated Fat | 3.06g (-10.45g, -77.35%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 51.0mg (+31.00mg, +155.00%) | |
Sodium | 347.0mg (-58.00mg, -14.32%) | |
Total Carbohydrates | 55.1g (-5.71g, -9.39%) | |
Dietary Fiber | 2.0g (+0.60g, +42.86%) | |
Sugars | 32.65g (-3.84g, -10.52%) | |
Sugars, added | N/A | |
Protein | 4.08g (+1.38g, +51.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2041.0IU (+14.00IU, +0.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 41.0mg (+14.00mg, +51.85%) | |
Iron, Fe | 1.47mg (+0.01mg, +0.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Pumpkin, Water, Soybean Oil, Brown Sugar, Molasses, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Wheat Flour, Potassium Sorbate, Sorbic Acid And Sodium Propionate (preservatives), Cinnamon, Spice, Caramel Color, Dairy Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-114.00kcal, -22.80%) | |
Total Fat | 16.87g (-10.16g, -37.59%) | |
Saturated Fat | 7.23g (-6.28g, -46.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (+28.00mg, +140.00%) | |
Sodium | 349.0mg (-56.00mg, -13.83%) | |
Total Carbohydrates | 54.22g (-6.59g, -10.84%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 37.35g (+0.86g, +2.36%) | |
Sugars, added | N/A | |
Protein | 3.61g (+0.91g, +33.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2108.0IU (+81.00IU, +4.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
Iron, Fe | 1.3mg (-0.16mg, -10.96%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (-106.00kcal, -21.20%) | |
Total Fat | 18.31g (-8.72g, -32.26%) | |
Saturated Fat | 4.23g (-9.28g, -68.69%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 56.0mg (+36.00mg, +180.00%) | |
Sodium | 338.0mg (-67.00mg, -16.54%) | |
Total Carbohydrates | 56.34g (-4.47g, -7.35%) | |
Dietary Fiber | 1.4g (=) | |
Sugars | 35.21g (-1.28g, -3.51%) | |
Sugars, added | N/A | |
Protein | 5.63g (+2.93g, +108.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (+86.00IU, +4.24%) | |
Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
Calcium, Ca | 56.0mg (+29.00mg, +107.41%) | |
Iron, Fe | 1.52mg (+0.06mg, +4.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple (pineapple, Pineapple Juice), Cage Free Eggs, Fresh Carrots, Expeller Pressed Canola Oil, Raisins, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Palm Oil Yogurt (cultured Grade A Nonfat Milk, Pectin), Lemon Juice, Baking Soda, Cinnamon, Vanilla Extract (vanilla Beans, Alcohol, Water), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (-143.00kcal, -28.60%) | |
Total Fat | 7.14g (-19.89g, -73.58%) | |
Saturated Fat | 0.0g (-13.51g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 393.0mg (-12.00mg, -2.96%) | |
Total Carbohydrates | 67.86g (+7.05g, +11.59%) | |
Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
Sugars | 3.57g (-32.92g, -90.22%) | |
Sugars, added | N/A | |
Protein | 3.57g (+0.87g, +32.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1964.0IU (-63.00IU, -3.11%) | |
Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 3.86mg (+2.40mg, +164.38%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Yellow Corn Flour, Brown Rice, Potato Starch, Rice Meal, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Sunflower, And Or Safflower Oil), Evaporated Cane Sugar, Kale Powder, Salt, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (-112.00kcal, -22.40%) | |
Total Fat | 23.53g (-3.50g, -12.95%) | |
Saturated Fat | 8.24g (-5.27g, -39.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 59.0mg (+39.00mg, +195.00%) | |
Sodium | 294.0mg (-111.00mg, -27.41%) | |
Total Carbohydrates | 41.18g (-19.63g, -32.28%) | |
Dietary Fiber | 1.2g (-0.20g, -14.29%) | |
Sugars | 27.06g (-9.43g, -25.84%) | |
Sugars, added | N/A | |
Protein | 3.53g (+0.83g, +30.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (+32.00IU, +1.58%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+20.00mg, +74.07%) | |
Iron, Fe | 1.27mg (-0.19mg, -13.01%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enrichment [niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Malted Barley Flour), Carrot, Vegetable Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Eggs, Pineapple (with Sugar, Water, And Citric Acid), Butter (pastuerized Cream, Salt), Coconut (contains Sugar, Water, Propylene Glycol [to Preserve Freshness]), Walnuts, Contains 2% Or Less Of Th Following: Baking Soda, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate And Calcium Sulfate), Cinnamon, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 14.29g (-12.74g, -47.13%) | |
Saturated Fat | 0.0g (-13.51g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 71.0mg (+51.00mg, +255.00%) | |
Sodium | 321.0mg (-84.00mg, -20.74%) | |
Total Carbohydrates | 71.43g (+10.62g, +17.46%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 42.86g (+6.37g, +17.46%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.44g, +164.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (+116.00IU, +5.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 2.57mg (+1.11mg, +76.03%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g (-0.97g, -11.96%) | |
Fatty acids, total polyunsaturated | 0.0g (-4.05g, -100.00%) |
Ingredients | ||
---|---|---|
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-133.00kcal, -26.60%) | |
Total Fat | 3.33g (-23.70g, -87.68%) | |
Saturated Fat | 1.67g (-11.84g, -87.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 500.0mg (+95.00mg, +23.46%) | |
Total Carbohydrates | 75.0g (+14.19g, +23.33%) | |
Dietary Fiber | 8.3g (+6.90g, +492.86%) | |
Sugars | 3.33g (-33.16g, -90.87%) | |
Sugars, added | N/A | |
Protein | 11.67g (+8.97g, +332.22%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (+56.00IU, +2.76%) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 67.0mg (+40.00mg, +148.15%) | |
Iron, Fe | 3.0mg (+1.54mg, +105.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 398.0kcal (-102.00kcal, -20.40%) | |
Total Fat | 21.21g (-5.82g, -21.53%) | |
Saturated Fat | 4.55g (-8.96g, -66.32%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 76.0mg (+56.00mg, +280.00%) | |
Sodium | 341.0mg (-64.00mg, -15.80%) | |
Total Carbohydrates | 46.97g (-13.84g, -22.76%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 28.79g (-7.70g, -21.10%) | |
Sugars, added | N/A | |
Protein | 4.55g (+1.85g, +68.52%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1894.0IU (-133.00IU, -6.56%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 45.0mg (+18.00mg, +66.67%) | |
Iron, Fe | 1.36mg (-0.10mg, -6.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour Bleached, (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Food Starch Modified Dry Whey, Leavening (baking Soda, Sodium Aluminium Phosphate, Aluminum Phosphate), Salt, Vital Wheat Gluten, Propylene Glycol, Monosterate, Mono & Diglycerides, Sodium Stearyollactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Water, Wheat Starch, Potassium Sodium, Sodium Propionate And Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (=) | |
Total Fat | 16.67g (-10.36g, -38.33%) | |
Saturated Fat | 11.11g (-2.40g, -17.76%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 250.0mg (-155.00mg, -38.27%) | |
Total Carbohydrates | 25.0g (-35.81g, -58.89%) | |
Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
Sugars | 63.89g (+27.40g, +75.09%) | |
Sugars, added | N/A | |
Protein | 11.11g (+8.41g, +311.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (+56.00IU, +2.76%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 111.0mg (+84.00mg, +311.11%) | |
Iron, Fe | 4.0mg (+2.54mg, +173.97%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sugar, Iodized Salt, Vegetable Oil (palm Oil), Yeast, Calcium Propionate (as A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 10.71g (-16.32g, -60.38%) | |
Saturated Fat | 3.57g (-9.94g, -73.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 536.0mg (+131.00mg, +32.35%) | |
Total Carbohydrates | 78.57g (+17.76g, +29.21%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 35.71g (-0.78g, -2.14%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.44g, +164.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (+116.00IU, +5.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.25mg, +428.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-8.11g, -100.00%) | |
Fatty acids, total polyunsaturated | 3.57g (-0.48g, -11.85%) | |
Thiamin | 1.0mg | |
Riboflavin | 0.729mg | |
Niacin | 8.571mg | |
Vitamin B-6 | 0.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Cornstarch, Corn Syrup Solids, Natural And Artificial Flavor, Blueberry Juice Concentrate, Color Added, Glycerin, Confectioner's Glaze, Carnauba Wax, Vitamin A Palmitate, Blue 2 Lake, Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid), Red 40 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-71.00kcal, -14.20%) | |
Total Fat | 10.71g (-16.32g, -60.38%) | |
Saturated Fat | 3.57g (-9.94g, -73.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 536.0mg (+131.00mg, +32.35%) | |
Total Carbohydrates | 78.57g (+17.76g, +29.21%) | |
Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
Sugars | 35.71g (-0.78g, -2.14%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.44g, +164.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (+116.00IU, +5.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (-27.00mg, -100.00%) | |
Iron, Fe | 7.71mg (+6.25mg, +428.08%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (-8.11g, -100.00%) | |
Fatty acids, total polyunsaturated | 3.57g (-0.48g, -11.85%) | |
Thiamin | 1.0mg | |
Riboflavin | 0.729mg | |
Niacin | 8.571mg | |
Vitamin B-6 | 0.857mg |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Cornstarch, Natural And Artificial Flavor, Confectioner's Glaze, Glycerin, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Red 40 Lake, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 5 Lake, Vitamin B1 (thiamin Hydrochloride), Yellow 6, Blue 2 Lake, Red 40, Blue 1 Lake, Yellow 5, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 431.0kcal (-69.00kcal, -13.80%) | |
Total Fat | 24.62g (-2.41g, -8.92%) | |
Saturated Fat | 9.23g (-4.28g, -31.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+45.00mg, +225.00%) | |
Sodium | 262.0mg (-143.00mg, -35.31%) | |
Total Carbohydrates | 47.69g (-13.12g, -21.58%) | |
Dietary Fiber | 1.5g (+0.10g, +7.14%) | |
Sugars | 36.15g (-0.34g, -0.93%) | |
Sugars, added | N/A | |
Protein | 4.62g (+1.92g, +71.11%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1923.0IU (-104.00IU, -5.13%) | |
Vitamin C, total ascorbic acid | 3.7mg (+3.70mg) | |
Calcium, Ca | 31.0mg (+4.00mg, +14.81%) | |
Iron, Fe | 1.38mg (-0.08mg, -5.48%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cake:sugar, Carrots, Cake Flour, Pineapple, Powdered Sugar, Canola Oil, Eggs, Butter; Cream Cheese Lcing: Cream Cheese (pasteurized Cultured Milk And Cream; Salt Stabilizers (xanthan, Carob Bean, And Or Guar Gum), Sugar, Butter, Lemon Juice, Vanilla Extract; |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-100.00kcal, -20.00%) | |
Total Fat | 12.5g (-14.53g, -53.76%) | |
Saturated Fat | 2.5g (-11.01g, -81.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 338.0mg (-67.00mg, -16.54%) | |
Total Carbohydrates | 65.0g (+4.19g, +6.89%) | |
Dietary Fiber | 7.5g (+6.10g, +435.71%) | |
Sugars | 15.0g (-21.49g, -58.89%) | |
Sugars, added | N/A | |
Protein | 10.0g (+7.30g, +270.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1875.0IU (-152.00IU, -7.50%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 50.0mg (+23.00mg, +85.19%) | |
Iron, Fe | 2.7mg (+1.24mg, +84.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.637mg | |
Niacin | 10.0mg | |
Vitamin B-6 | 0.75mg |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Pecans, Sugar, Brown Sugar, Natural And Artificial Flavor, Salt, Cinnamon, Stevia Leaf Extracts, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid* |