The Bakery Pumpkin Sandwich Cookies by Wal Mart Stores, Inc: Similar Foods

Product:
Pumpkin Sandwich Cookies
Brand:
The Bakery
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044165/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat27.03g
Saturated Fat 13.51g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 405.0mg
Total Carbohydrates 60.81g
Dietary Fiber 1.4g
Sugars 36.49g
Sugars, added N/A
Protein 2.7g
Core Vitamins and Minerals
Vitamin A, IU2027.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg
Iron, Fe1.46mg
Potassium, K20.0mg
Vitamin D, IUN/A
Other Nutrients
Folate, total43.0ug
Fatty acids, total monounsaturated8.11g
Fatty acids, total polyunsaturated4.05g
Ingredients
Sugar, Enriched Unbleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Soy Lecithin, Preservative [potassium Sorbate], Vitamin A Palmitate), Pumpkin, Cream Cheese (milk, Cream, Bacterial Culture, Salt, Carob Bean Gum), Palm And Soybean Oils, Invert Sugar, Contains Less Than 2% Of The Following: Modified Cornstarch, Butter (cream, Salt), Cinnamon, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Eggs, Spices, Natural Flavor, Salt, Corn Syrup Solids, Calcium Phosphate, Egg Whites, Yellow 6 Lake, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat29.23g (+2.20g, +8.14%)
Saturated Fat 9.23g (-4.28g, -31.68%)
Trans Fat 0.38g (+0.38g)
Cholesterol 54.0mg (+34.00mg, +170.00%)
Sodium 500.0mg (+95.00mg, +23.46%)
Total Carbohydrates 56.15g (-4.66g, -7.66%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 40.0g (+3.51g, +9.62%)
Sugars, added N/A
Protein 3.85g (+1.15g, +42.59%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-104.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca46.0mg (+19.00mg, +70.37%)
Iron, Fe0.83mg (-0.63mg, -43.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Carrots, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [tbhq], Corn Syrup Solids, Egg Yolks, Contains Less Than 2% Of The Following: Modified Cornstarch, Egg Whites, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Skim Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, Cinnamon, Sodium Caseinate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.07
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-105.00kcal, -21.00%)
Total Fat15.79g (-11.24g, -41.58%)
Saturated Fat 6.58g (-6.93g, -51.30%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 316.0mg (-89.00mg, -21.98%)
Total Carbohydrates 60.53g (-0.28g, -0.46%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 34.21g (-2.28g, -6.25%)
Sugars, added N/A
Protein 5.26g (+2.56g, +94.81%)
Core Vitamins and Minerals
Vitamin A, IU1974.0IU (-53.00IU, -2.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+26.00mg, +96.30%)
Iron, Fe1.89mg (+0.43mg, +29.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (flour, Ascorbic Acid [dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil, Margarine (palm And Palm Kernel Oil, Liquid Canola Oil, Water, Salt, Whey Powder, Vegetable Monoglycerides, Soy Lecithin, Potassium Sorbate [preservative], Citric Acid, Artificial Flavor, Vitamin A Palmitate, Colored With Beta Carotene, Vitamin D3), Pumpkin, Cream Cheese Flavored Confectionery Drops (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Milk Fat, Natural Flavors, Soy Lecithin), Eggs, Baking Soda, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 158.30
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-133.00kcal, -26.60%)
Total Fat14.29g (-12.74g, -47.13%)
Saturated Fat 3.06g (-10.45g, -77.35%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+31.00mg, +155.00%)
Sodium 347.0mg (-58.00mg, -14.32%)
Total Carbohydrates 55.1g (-5.71g, -9.39%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 32.65g (-3.84g, -10.52%)
Sugars, added N/A
Protein 4.08g (+1.38g, +51.11%)
Core Vitamins and Minerals
Vitamin A, IU2041.0IU (+14.00IU, +0.69%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+14.00mg, +51.85%)
Iron, Fe1.47mg (+0.01mg, +0.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Eggs, Pumpkin, Water, Soybean Oil, Brown Sugar, Molasses, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor Beta Carotene For Color, Vitamin A Palmitate), Contains 2% Or Less Of: Food Starch Modified, Glycerine, Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Monoesters, Wheat Flour, Potassium Sorbate, Sorbic Acid And Sodium Propionate (preservatives), Cinnamon, Spice, Caramel Color, Dairy Whey, Nonfat Dry Milk, Wheat Gluten, Salt, Natural And Artificial Flavor, Soy Flour, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.26
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-114.00kcal, -22.80%)
Total Fat16.87g (-10.16g, -37.59%)
Saturated Fat 7.23g (-6.28g, -46.48%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+28.00mg, +140.00%)
Sodium 349.0mg (-56.00mg, -13.83%)
Total Carbohydrates 54.22g (-6.59g, -10.84%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 37.35g (+0.86g, +2.36%)
Sugars, added N/A
Protein 3.61g (+0.91g, +33.70%)
Core Vitamins and Minerals
Vitamin A, IU2108.0IU (+81.00IU, +4.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-3.00mg, -11.11%)
Iron, Fe1.3mg (-0.16mg, -10.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Vegetable Shortening (palm And Soybean Oils, Mono And Diglycerides, Propylene Glycol Monoesters, Polysorbate 60, Soy Lecithin, Preservative [tbhq]), Eggs, Cream Cheese (milk, Cream [from Milk], Cheese Culture, Salt, Carob Bean Gum), Margarine (palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, Preservative [calcium Disodium Edta], Vitamin A Palmitate), Contains Less Than 2% Of The Following:s Kim Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Salt, Modified Cornstarch, Spices, Natural And Artificial Flavor, Soy Lecithin, High Fructose Corn Syrup, Yellow 6, Yellow 5, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.71
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-106.00kcal, -21.20%)
Total Fat18.31g (-8.72g, -32.26%)
Saturated Fat 4.23g (-9.28g, -68.69%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+36.00mg, +180.00%)
Sodium 338.0mg (-67.00mg, -16.54%)
Total Carbohydrates 56.34g (-4.47g, -7.35%)
Dietary Fiber 1.4g (=)
Sugars 35.21g (-1.28g, -3.51%)
Sugars, added N/A
Protein 5.63g (+2.93g, +108.52%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (+86.00IU, +4.24%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca56.0mg (+29.00mg, +107.41%)
Iron, Fe1.52mg (+0.06mg, +4.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pineapple (pineapple, Pineapple Juice), Cage Free Eggs, Fresh Carrots, Expeller Pressed Canola Oil, Raisins, Cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Palm Oil Yogurt (cultured Grade A Nonfat Milk, Pectin), Lemon Juice, Baking Soda, Cinnamon, Vanilla Extract (vanilla Beans, Alcohol, Water), Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 172.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-143.00kcal, -28.60%)
Total Fat7.14g (-19.89g, -73.58%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 393.0mg (-12.00mg, -2.96%)
Total Carbohydrates 67.86g (+7.05g, +11.59%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-32.92g, -90.22%)
Sugars, added N/A
Protein 3.57g (+0.87g, +32.22%)
Core Vitamins and Minerals
Vitamin A, IU1964.0IU (-63.00IU, -3.11%)
Vitamin C, total ascorbic acid10.7mg (+10.70mg)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe3.86mg (+2.40mg, +164.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Yellow Corn Flour, Brown Rice, Potato Starch, Rice Meal, Vegetable Oil (may Contain One Or More Of The Following: Canola, Corn, Sunflower, And Or Safflower Oil), Evaporated Cane Sugar, Kale Powder, Salt, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.09
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-112.00kcal, -22.40%)
Total Fat23.53g (-3.50g, -12.95%)
Saturated Fat 8.24g (-5.27g, -39.01%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+39.00mg, +195.00%)
Sodium 294.0mg (-111.00mg, -27.41%)
Total Carbohydrates 41.18g (-19.63g, -32.28%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 27.06g (-9.43g, -25.84%)
Sugars, added N/A
Protein 3.53g (+0.83g, +30.74%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (+32.00IU, +1.58%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+20.00mg, +74.07%)
Iron, Fe1.27mg (-0.19mg, -13.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Wheat Flour (bleached Wheat Flour, Enrichment [niacin, Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid], Malted Barley Flour), Carrot, Vegetable Oil, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Eggs, Pineapple (with Sugar, Water, And Citric Acid), Butter (pastuerized Cream, Salt), Coconut (contains Sugar, Water, Propylene Glycol [to Preserve Freshness]), Walnuts, Contains 2% Or Less Of Th Following: Baking Soda, Leavening (sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate And Calcium Sulfate), Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.96
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat14.29g (-12.74g, -47.13%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+51.00mg, +255.00%)
Sodium 321.0mg (-84.00mg, -20.74%)
Total Carbohydrates 71.43g (+10.62g, +17.46%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 42.86g (+6.37g, +17.46%)
Sugars, added N/A
Protein 7.14g (+4.44g, +164.44%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+116.00IU, +5.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe2.57mg (+1.11mg, +76.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-0.97g, -11.96%)
Fatty acids, total polyunsaturated0.0g (-4.05g, -100.00%)
Ingredients
Sugar, Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Pumpkin, Canola Oil, Brown Sugar, Sour Cream (cultured Pasteurized Cream, Milk, Nonfat Milk, Enzyme), Water, Glycerine, Corn Starch, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors [lactic Acid, Starter Distillate]), Molasses, Spices, Baking Soda, Salt, Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.61
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-133.00kcal, -26.60%)
Total Fat3.33g (-23.70g, -87.68%)
Saturated Fat 1.67g (-11.84g, -87.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 500.0mg (+95.00mg, +23.46%)
Total Carbohydrates 75.0g (+14.19g, +23.33%)
Dietary Fiber 8.3g (+6.90g, +492.86%)
Sugars 3.33g (-33.16g, -90.87%)
Sugars, added N/A
Protein 11.67g (+8.97g, +332.22%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+56.00IU, +2.76%)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (+40.00mg, +148.15%)
Iron, Fe3.0mg (+1.54mg, +105.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Israeli Couscous [whole Wheat Flour (contains Gluten)], Maltodextrin, Dehydrated Vegetables (carrot, Onion, Tomato, Garlic, Spinach, Parsley And Celery), Tomato Powder, Sea Salt, Onion Powder, Yeast Extract, Pinto Bean Flour, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.83
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (-102.00kcal, -20.40%)
Total Fat21.21g (-5.82g, -21.53%)
Saturated Fat 4.55g (-8.96g, -66.32%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+56.00mg, +280.00%)
Sodium 341.0mg (-64.00mg, -15.80%)
Total Carbohydrates 46.97g (-13.84g, -22.76%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 28.79g (-7.70g, -21.10%)
Sugars, added N/A
Protein 4.55g (+1.85g, +68.52%)
Core Vitamins and Minerals
Vitamin A, IU1894.0IU (-133.00IU, -6.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca45.0mg (+18.00mg, +66.67%)
Iron, Fe1.36mg (-0.10mg, -6.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached, (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Soybean Oil, Food Starch Modified Dry Whey, Leavening (baking Soda, Sodium Aluminium Phosphate, Aluminum Phosphate), Salt, Vital Wheat Gluten, Propylene Glycol, Monosterate, Mono & Diglycerides, Sodium Stearyollactylate, Dextrose, Corn Starch, Natural And Artificial Flavor, Water, Wheat Starch, Potassium Sodium, Sodium Propionate And Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.92
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat16.67g (-10.36g, -38.33%)
Saturated Fat 11.11g (-2.40g, -17.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 250.0mg (-155.00mg, -38.27%)
Total Carbohydrates 25.0g (-35.81g, -58.89%)
Dietary Fiber 2.8g (+1.40g, +100.00%)
Sugars 63.89g (+27.40g, +75.09%)
Sugars, added N/A
Protein 11.11g (+8.41g, +311.48%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+56.00IU, +2.76%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca111.0mg (+84.00mg, +311.11%)
Iron, Fe4.0mg (+2.54mg, +173.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Iodized Salt, Vegetable Oil (palm Oil), Yeast, Calcium Propionate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat10.71g (-16.32g, -60.38%)
Saturated Fat 3.57g (-9.94g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 536.0mg (+131.00mg, +32.35%)
Total Carbohydrates 78.57g (+17.76g, +29.21%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.71g (-0.78g, -2.14%)
Sugars, added N/A
Protein 7.14g (+4.44g, +164.44%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+116.00IU, +5.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe7.71mg (+6.25mg, +428.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-8.11g, -100.00%)
Fatty acids, total polyunsaturated3.57g (-0.48g, -11.85%)
Thiamin1.0mg
Riboflavin0.729mg
Niacin8.571mg
Vitamin B-60.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Cornstarch, Corn Syrup Solids, Natural And Artificial Flavor, Blueberry Juice Concentrate, Color Added, Glycerin, Confectioner's Glaze, Carnauba Wax, Vitamin A Palmitate, Blue 2 Lake, Niacinamide, Reduced Iron, Vitamin C (ascorbic Acid), Red 40 Lake, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1 Lake, Yellow 6, Red 40, Yellow 5 Lake, Yellow 5, Blue 1, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-71.00kcal, -14.20%)
Total Fat10.71g (-16.32g, -60.38%)
Saturated Fat 3.57g (-9.94g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 536.0mg (+131.00mg, +32.35%)
Total Carbohydrates 78.57g (+17.76g, +29.21%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 35.71g (-0.78g, -2.14%)
Sugars, added N/A
Protein 7.14g (+4.44g, +164.44%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (+116.00IU, +5.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-27.00mg, -100.00%)
Iron, Fe7.71mg (+6.25mg, +428.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-8.11g, -100.00%)
Fatty acids, total polyunsaturated3.57g (-0.48g, -11.85%)
Thiamin1.0mg
Riboflavin0.729mg
Niacin8.571mg
Vitamin B-60.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Contains Two Percent Or Less Of Modified Corn Starch, Salt, Wheat Starch, Dextrose, Baking Soda, Gelatin, Canola Oil, Color Added, Cornstarch, Natural And Artificial Flavor, Confectioner's Glaze, Glycerin, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Red 40 Lake, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Yellow 5 Lake, Vitamin B1 (thiamin Hydrochloride), Yellow 6, Blue 2 Lake, Red 40, Blue 1 Lake, Yellow 5, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.52
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (-69.00kcal, -13.80%)
Total Fat24.62g (-2.41g, -8.92%)
Saturated Fat 9.23g (-4.28g, -31.68%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+45.00mg, +225.00%)
Sodium 262.0mg (-143.00mg, -35.31%)
Total Carbohydrates 47.69g (-13.12g, -21.58%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 36.15g (-0.34g, -0.93%)
Sugars, added N/A
Protein 4.62g (+1.92g, +71.11%)
Core Vitamins and Minerals
Vitamin A, IU1923.0IU (-104.00IU, -5.13%)
Vitamin C, total ascorbic acid3.7mg (+3.70mg)
Calcium, Ca31.0mg (+4.00mg, +14.81%)
Iron, Fe1.38mg (-0.08mg, -5.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake:sugar, Carrots, Cake Flour, Pineapple, Powdered Sugar, Canola Oil, Eggs, Butter; Cream Cheese Lcing: Cream Cheese (pasteurized Cultured Milk And Cream; Salt Stabilizers (xanthan, Carob Bean, And Or Guar Gum), Sugar, Butter, Lemon Juice, Vanilla Extract;
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.59
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-100.00kcal, -20.00%)
Total Fat12.5g (-14.53g, -53.76%)
Saturated Fat 2.5g (-11.01g, -81.50%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 338.0mg (-67.00mg, -16.54%)
Total Carbohydrates 65.0g (+4.19g, +6.89%)
Dietary Fiber 7.5g (+6.10g, +435.71%)
Sugars 15.0g (-21.49g, -58.89%)
Sugars, added N/A
Protein 10.0g (+7.30g, +270.37%)
Core Vitamins and Minerals
Vitamin A, IU1875.0IU (-152.00IU, -7.50%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+23.00mg, +85.19%)
Iron, Fe2.7mg (+1.24mg, +84.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.637mg
Niacin10.0mg
Vitamin B-60.75mg
Ingredients
Whole Grain Rolled Oats, Pecans, Sugar, Brown Sugar, Natural And Artificial Flavor, Salt, Cinnamon, Stevia Leaf Extracts, Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*