Sam's Choice Thinly Sliced Black Forest Ham by Wal Mart Stores, Inc: Similar Foods

Product:
Thinly Sliced Black Forest Ham
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900975/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 839.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K1125.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Vinegar, Sea Salt, Evaporated Cane Syrup, Carrageenan, Cherry Powder, Turbinado Sugar, Natural Flavoring, Coated With Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 5.36g (+3.57g, +199.44%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1196.0mg (+71.00mg, +6.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Pork, Water, Honey, Sea Salt, Contains 2% Or Less Of The Following: Vinegar, Evaporated Cane Syrup, Carrageenan, Cherry Powder, Turbinado Sugar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.25
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 857.0mg (+18.00mg, +2.15%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K1036.0mg (-89.00mg, -7.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Water, Modified Corn Starch, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K1018.0mg (-107.00mg, -9.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Sea Salt, Contains 2% Or Less Of The Following: Potato Starch, Vinegar, Evaporated Cane Juice, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.15
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 21.43g (+3.57g, +19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K1018.0mg (-107.00mg, -9.51%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Sea Salt, Contains 2% Or Less Of The Following: Potato Starch, Vinegar, Evaporated Cane Juice, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.98
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+18.00kcal, +20.22%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (-89.00mg, -10.61%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1018.0mg (-107.00mg, -9.51%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Honey, Sugar, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.24
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+28.00kcal, +31.46%)
Total Fat11.67g (+8.99g, +335.45%)
Saturated Fat 3.33g (+2.44g, +274.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 767.0mg (-72.00mg, -8.58%)
Total Carbohydrates 5.0g (+3.21g, +179.33%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 1.67g (-16.19g, -90.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe3.0mg (+2.36mg, +368.75%)
Potassium, K1108.0mg (-17.00mg, -1.51%)
Vitamin D, IU0.0IU
Ingredients
Red Sweet Peppers, Eggplants, Sunflower Oil, Sugar, Sea Salt, Garlic, Citric Acid (acidity Regulator), Red Hot Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.48
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+19.00kcal, +21.35%)
Total FatN/A
Saturated Fat 0.85g (-0.04g, -4.49%)
Trans Fat 0.02g (+0.02g)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 810.0mg (-29.00mg, -3.46%)
Total Carbohydrates 5.32g (+3.53g, +197.21%)
Dietary Fiber 0.0g (=)
Sugars 3.86g (+3.86g)
Sugars, added N/A
Protein 16.13g (-1.73g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.8mg (+0.16mg, +25.00%)
Potassium, K963.0mg (-162.00mg, -14.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)2.51g
Fatty acids, total monounsaturated1.02g (-0.77g, -43.02%)
Fatty acids, total polyunsaturated0.38g (+0.38g)
Ingredients
Cured With: Water, Sugar, Contains 2% Or Less Of: Potassium Lactate, Salt, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, And Seasoning (salt, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.13
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (-125.00mg, -14.90%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1000.0mg (-125.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sugar, Black Forest Ham Seasoning [garlic Powder, Maltodextrin, Coriander, Smoked Flavor, Juniper Berry Oil, And Less Than 2% Silicon Dioxide (to Prevent Caking)], Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+125.00kcal, +140.45%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+71.00mg, +197.22%)
Sodium 857.0mg (+18.00mg, +2.15%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 46.43g (+28.57g, +159.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe7.14mg (+6.50mg, +1015.63%)
Potassium, K1011.0mg (-114.00mg, -10.13%)
Vitamin D, IU0.0IU
Ingredients
Beef, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Seasoning Blend (spice, Sea Salt, Garlic Powder, Dehydrated Onion, Onion Powder, Dehydrated Garlic, Expeller Pressed Sunflower Oil, Calcium Stearate, Natural Flavor), Natural Smoke Flavor, Steviol Glycosides(>95%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-143.00mg, -17.04%)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1000.0mg (-125.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-143.00mg, -17.04%)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1000.0mg (-125.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 190.06
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-143.00mg, -17.04%)
Total Carbohydrates 1.79g (=)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1000.0mg (-125.00mg, -11.11%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.38
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+17.00kcal, +19.10%)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 848.0mg (+9.00mg, +1.07%)
Total Carbohydrates 21.21g (+19.42g, +1084.92%)
Dietary Fiber 6.1g (+6.10g)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 3.03g (-14.83g, -83.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (-2.80mg, -43.75%)
Calcium, Ca0.0mg (=)
Iron, Fe3.94mg (+3.30mg, +515.63%)
Potassium, K939.0mg (-186.00mg, -16.53%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Tomato Paste, Salt, Less Than 2% Of: Dried Basil, Dried Oregano, Garlic Powder, Sugar, Spices, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.66
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+36.00kcal, +40.45%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (-125.00mg, -14.90%)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+5.36g)
Sugars, added N/A
Protein 16.07g (-1.79g, -10.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K982.0mg (-143.00mg, -12.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Salt, Potassium Chloride, Celery Powder, Sodium Phosphate, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 194.50
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat46.67g (+43.99g, +1641.42%)
Saturated Fat 5.0g (+4.11g, +461.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 833.0mg (-6.00mg, -0.72%)
Total Carbohydrates 30.0g (+28.21g, +1575.98%)
Dietary Fiber 10.0g (+10.00g)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe4.0mg (+3.36mg, +525.00%)
Potassium, K1000.0mg (-125.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pistachios, Sea Salt, Black Pepper, Non Gmo Tapioca Dextrin, Extractive Red Pepper, Extractives Of Black Pepper, Non Gmo Canola Oil