Signature Select Honey Uncured Ham, Honey by : Similar Foods

Product:
Honey Uncured Ham, Honey
Brand:
Signature Select
Maker:

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2592547/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 714.0mg
Total Carbohydrates 7.14g
Dietary Fiber 0.0g
Sugars 5.36g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.71mg
Potassium, K982.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pork, Water, Honey, Dextrose, Contains 2% Or Less Of The Following: Vinegar, Salt, Potassium Chloride, Celery Powder, Sodium Phosphate, Cherry Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 714.0mg (=)
Total Carbohydrates 3.57g (-3.57g, -50.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (-1.79g, -33.40%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K964.0mg (-18.00mg, -1.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cured With Water, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.48
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (+28.00kcal, +22.40%)
Total FatN/A
Saturated Fat 2.88g (+1.99g, +223.60%)
Trans Fat 0.07g (+0.07g)
Cholesterol 52.0mg (+16.00mg, +44.44%)
Sodium 710.0mg (-4.00mg, -0.56%)
Total Carbohydrates 2.62g (-4.52g, -63.31%)
Dietary Fiber 0.0g (=)
Sugars 2.04g (-3.32g, -61.94%)
Sugars, added N/A
Protein 16.74g (+0.67g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K990.0mg (+8.00mg, +0.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.35g
Fatty acids, total monounsaturated3.73g
Fatty acids, total polyunsaturated0.9g
Ingredients
Cured With: Water, Vinegar, Contains 2% Or Less Of: Salt, Corn Syrup, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.32
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (=)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-5.36g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K1000.0mg (+18.00mg, +1.83%)
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sugar, Black Forest Ham Seasoning [garlic Powder, Maltodextrin, Coriander, Smoked Flavor, Juniper Berry Oil, And Less Than 2% Silicon Dioxide (to Prevent Caking)], Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K1000.0mg (+18.00mg, +1.83%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber N/A
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1000.0mg (+18.00mg, +1.83%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.92
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber N/A
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K1000.0mg (+18.00mg, +1.83%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.04
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-18.00kcal, -14.40%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (+36.00mg, +5.04%)
Total Carbohydrates 7.14g (=)
Dietary Fiber 0.0g (=)
Sugars 5.36g (=)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K1018.0mg (+36.00mg, +3.67%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Honey, Sugar, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.78
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-36.00kcal, -28.80%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 696.0mg (-18.00mg, -2.52%)
Total Carbohydrates 1.79g (-5.35g, -74.93%)
Dietary Fiber 0.0g (=)
Sugars 1.79g (-3.57g, -66.60%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (-0.07mg, -9.86%)
Potassium, K938.0mg (-44.00mg, -4.48%)
Vitamin D, IU0.0IU
Ingredients
Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Dextrose, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite