Sam's Choice Thinly Sliced Honey Ham by Wal Mart Stores, Inc: Similar Foods

Product:
Thinly Sliced Honey Ham
Brand:
Sam's Choice
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900977/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat2.68g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 839.0mg
Total Carbohydrates 5.36g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 16.07g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.4mg
Calcium, Ca0.0mg
Iron, Fe0.64mg
Potassium, K1196.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Pork, Water, Honey, Sea Salt, Contains 2% Or Less Of The Following: Vinegar, Evaporated Cane Syrup, Carrageenan, Cherry Powder, Turbinado Sugar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.44
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.4mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1125.0mg (-71.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g (=)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Pork, Water, Contains 2% Or Less Of The Following: Vinegar, Sea Salt, Evaporated Cane Syrup, Carrageenan, Cherry Powder, Turbinado Sugar, Natural Flavoring, Coated With Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.20
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+83.00kcal, +77.57%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 1.19g (+0.30g, +33.71%)
Trans Fat N/A
Cholesterol 60.0mg (+24.00mg, +66.67%)
Sodium 857.0mg (+18.00mg, +2.15%)
Total Carbohydrates 4.76g (-0.60g, -11.19%)
Dietary Fiber N/A
Sugars 2.38g (-1.19g, -33.33%)
Sugars, added N/A
Protein 33.33g (+17.26g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe4.29mg (+3.65mg, +570.31%)
Potassium, K1286.0mg (+90.00mg, +7.53%)
Vitamin D, IUN/A
Ingredients
Beef, Ostrich, Filtered Water, Nonfat Dry Milk, And Contains 2% Or Less Of Natural Flavor, Salt, Citric Acid, Potassium Chloride, Potassium Lactate, Smoke Flavor, Sodium Erythorbate, Sodium Nitrite, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.21
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.57g (+0.89g, +33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 857.0mg (+18.00mg, +2.15%)
Total Carbohydrates 7.14g (+1.78g, +33.21%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (-1.78g, -11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.71mg (+0.07mg, +10.94%)
Potassium, K1036.0mg (-160.00mg, -13.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ham, Water, Modified Corn Starch, Contains 2% Or Less Of: Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.57
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-57.00kcal, -53.27%)
Total Fat0.0g (-2.68g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 700.0mg (-139.00mg, -16.57%)
Total Carbohydrates 13.33g (+7.97g, +148.69%)
Dietary Fiber 0.0g (=)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 0.0g (-16.07g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.3mg (-3.10mg, -48.44%)
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K1130.0mg (-66.00mg, -5.52%)
Vitamin D, IU0.0IU
Ingredients
Water, Apple Cider Vinegar, Sugar, Red Wine Vinegar, Potassium Chloride, Sea Salt, Garlic, Xanthan Gum, Citric Acid, Spices, Onion, And Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.61
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+104.00kcal, +97.20%)
Total Fat2.63g (-0.05g, -1.87%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 947.0mg (+108.00mg, +12.87%)
Total Carbohydrates 47.37g (+42.01g, +783.77%)
Dietary Fiber 0.0g (=)
Sugars 36.84g (+33.27g, +931.93%)
Sugars, added N/A
Protein 0.0g (-16.07g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.79mg (+0.15mg, +23.44%)
Potassium, K1234.0mg (+38.00mg, +3.18%)
Vitamin D, IU0.0IU
Ingredients
Palm Sugar, Water, Tamarind, Shallot, Sweet Radish (sweet Radish, Salt, Sugar, Sodium Benzoate (preservative)), Garlic, Soybean Oil, Potassium Chloride, Maltodextrin, Miso (soybean, Rice, Salt), Salt, Hydrolyzed Vegetable Protein (soybeans, Corn, Maltodextrin), Yeast Extract, Paprika Oleoresin, Citric Acid, Alpha Tocopherol (antioxidant), Chili Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.18
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+5.36g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K1018.0mg (-178.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Sea Salt, Contains 2% Or Less Of The Following: Potato Starch, Vinegar, Evaporated Cane Juice, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.18
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 839.0mg (=)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 21.43g (+5.36g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K1018.0mg (-178.00mg, -14.88%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.79g, -100.00%)
Fatty acids, total polyunsaturated0.0g (=)
Folic acid0.0ug (=)
Ingredients
Turkey Breast, Turkey Broth, Sea Salt, Contains 2% Or Less Of The Following: Potato Starch, Vinegar, Evaporated Cane Juice, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.92
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+10.00kcal, +9.35%)
Total Fat11.67g (+8.99g, +335.45%)
Saturated Fat 3.33g (+2.44g, +274.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 767.0mg (-72.00mg, -8.58%)
Total Carbohydrates 5.0g (-0.36g, -6.72%)
Dietary Fiber 1.7g (+1.70g)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 1.67g (-14.40g, -89.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+133.00mg)
Iron, Fe3.0mg (+2.36mg, +368.75%)
Potassium, K1108.0mg (-88.00mg, -7.36%)
Vitamin D, IU0.0IU
Ingredients
Red Sweet Peppers, Eggplants, Sunflower Oil, Sugar, Sea Salt, Garlic, Citric Acid (acidity Regulator), Red Hot Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.84
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+164.00kcal, +153.27%)
Total Fat20.0g (+17.32g, +646.27%)
Saturated Fat 7.06g (+6.17g, +693.26%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+40.00mg, +111.11%)
Sodium 906.0mg (+67.00mg, +7.99%)
Total Carbohydrates 3.53g (-1.83g, -34.14%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 18.82g (+2.75g, +17.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe1.18mg (+0.54mg, +84.37%)
Potassium, K1126.0mg (-70.00mg, -5.85%)
Vitamin D, IU0.0IU
Ingredients
Cured With: Water, Potassium Lactate, Salt, Sodium Phosphates, Sugar, Hydrolyzed Soy Protein, Flavorings, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.97
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+160.00kcal, +149.53%)
Total Fat6.67g (+3.99g, +148.88%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 933.0mg (+94.00mg, +11.20%)
Total Carbohydrates 46.67g (+41.31g, +770.71%)
Dietary Fiber 10.0g (+10.00g)
Sugars 30.0g (+26.43g, +740.34%)
Sugars, added N/A
Protein 16.67g (+0.60g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.0mg (+2.36mg, +368.75%)
Potassium, K1200.0mg (+4.00mg, +0.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Portabella Mushrooms, Tamari Soy Sauce (water, Soybeans, Salt, Sugar, Alcohol, Vinegar And Lactic Acid), Water, Light Brown Sugar, Seasoning (brown Sugar, Sugar, Salt, Natural Flavor, Natural Smoke Flavor), Potato Flakes, Extra Virgin Olive Oil, Rice Vinegar, Dehydrated Onion, Dehydrated Granulated Garlic, Psyllium, Lemon Juice Concentrate, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 199.35
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 750.0mg (-89.00mg, -10.61%)
Total Carbohydrates 7.14g (+1.78g, +33.21%)
Dietary Fiber 0.0g (=)
Sugars 5.36g (+1.79g, +50.14%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1018.0mg (-178.00mg, -14.88%)
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Honey, Sugar, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 206.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+143.00kcal, +133.64%)
Total Fat1.14g (-1.54g, -57.46%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 909.0mg (+70.00mg, +8.34%)
Total Carbohydrates 61.36g (+56.00g, +1044.78%)
Dietary Fiber 27.3g (+27.30g)
Sugars 6.82g (+3.25g, +91.04%)
Sugars, added N/A
Protein 15.91g (-0.16g, -1.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+91.00mg)
Iron, Fe11.82mg (+11.18mg, +1746.88%)
Potassium, K1136.0mg (-60.00mg, -5.02%)
Vitamin D, IU0.0IU
Ingredients
Great Northern Beans, Seasoning Blend (enriched Wheat Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Chicken Broth, Garlic, Onion, Spices [thyme, Oregano, Black Pepper], Parsley, Paprika, Chili Pepper), Vegetable Blend (carrot, Onion, Celery, Parsley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 207.24
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat21.43g (+18.75g, +699.63%)
Saturated Fat 5.36g (+4.47g, +502.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 1000.0mg (+161.00mg, +19.19%)
Total Carbohydrates 64.29g (+58.93g, +1099.44%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.14g (-8.93g, -55.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.43mg (+0.79mg, +123.44%)
Potassium, K1179.0mg (-17.00mg, -1.42%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower, Soybean, Or Sunflower), Salt And Vinegar Seasoning (vinegar Powder [maltodextrin, Distilled White Vinegar], Salt, Maltodextrin, Citric Acid, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+107.00kcal, +100.00%)
Total Fat1.79g (-0.89g, -33.21%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (+71.00mg, +197.22%)
Sodium 857.0mg (+18.00mg, +2.15%)
Total Carbohydrates 7.14g (+1.78g, +33.21%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 46.43g (+30.36g, +188.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe7.14mg (+6.50mg, +1015.63%)
Potassium, K1011.0mg (-185.00mg, -15.47%)
Vitamin D, IU0.0IU
Ingredients
Beef, Gluten Free Soy Sauce (water, Soybeans, Salt, Alcohol), Water, Seasoning Blend (spice, Sea Salt, Garlic Powder, Dehydrated Onion, Onion Powder, Dehydrated Garlic, Expeller Pressed Sunflower Oil, Calcium Stearate, Natural Flavor), Natural Smoke Flavor, Steviol Glycosides(>95%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.49
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat2.68g (=)
Saturated Fat 0.89g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+9.00mg, +25.00%)
Sodium 714.0mg (-125.00mg, -14.90%)
Total Carbohydrates 1.79g (-3.57g, -66.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+1.79g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.40mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K1000.0mg (-196.00mg, -16.39%)
Vitamin D, IUN/A
Ingredients
Cured With Water, Salt, Contains 2% Or Less Of The Following: Vinegar, Sodium Phosphate, Sugar, Black Forest Ham Seasoning [garlic Powder, Maltodextrin, Coriander, Smoked Flavor, Juniper Berry Oil, And Less Than 2% Silicon Dioxide (to Prevent Caking)], Sodium Erythorbate, Sodium Nitrite, Flavoring