Member's Mark Uncured Black Forest Ham, Uncured Black Forest by Wal Mart Stores, Inc: Similar Foods
- Product:
- Uncured Black Forest Ham, Uncured Black Forest
- Brand:
- Member's Mark
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2157682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal | |
Total Fat | 1.92g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 48.0mg | |
Sodium | 1038.0mg | |
Total Carbohydrates | 1.92g | |
Dietary Fiber | 0.0g | |
Sugars | 1.92g | |
Sugars, added | N/A | |
Protein | 17.31g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.77mg | |
Potassium, K | 308.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Contains 2% Or Less Of Sugar, Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (=) | |
Total Fat | 1.92g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (=) | |
Sodium | 1038.0mg (=) | |
Total Carbohydrates | 1.92g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.92g (=) | |
Sugars, added | N/A | |
Protein | 17.31g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.77mg (=) | |
Potassium, K | 308.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Contains 2% Or Less Of Sugar, Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (-6.00mg, -12.50%) | |
Sodium | 1036.0mg (-2.00mg, -0.19%) | |
Total Carbohydrates | 4.76g (+2.84g, +147.92%) | |
Dietary Fiber | N/A | |
Sugars | 4.76g (+2.84g, +147.92%) | |
Sugars, added | N/A | |
Protein | 19.05g (+1.74g, +10.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
Potassium, K | 298.0mg (-10.00mg, -3.25%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.19g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Pork, Water, Sugar, Dextrose, 2% Or Less Of Salt, Cultured Celery Powder, Maple Syrup, Honey, Sodium Phosphate, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1054.0mg (+16.00mg, +1.54%) | |
Total Carbohydrates | 5.36g (+3.44g, +179.17%) | |
Dietary Fiber | N/A | |
Sugars | 5.36g (+3.44g, +179.17%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coated With: A Glaze Consisting Of Sugar, Gelatin, Corn Starch, Dextrose, Natural Flavors, Less Than 2% Of Salt, Sherry Wine Flavor (maltodextrin, Sherry Wine Solids, Citric Acid), Paprika, Cured With: Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1054.0mg (+16.00mg, +1.54%) | |
Total Carbohydrates | 5.36g (+3.44g, +179.17%) | |
Dietary Fiber | N/A | |
Sugars | 5.36g (+3.44g, +179.17%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 7.14mg (+6.37mg, +827.27%) | |
Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Coated With: A Glaze Consisting Of Sugar, Gelatin, Corn Starch, Dextrose, Natural Flavors, Less Than 2% Of Salt, Sherry Wine Flavor (maltodextrin, Sherry Wine Solids, Citric Acid), Paprika, Cured With: Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 3.57g (+1.65g, +85.94%) | |
Saturated Fat | 0.89g (+0.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1018.0mg (-20.00mg, -1.93%) | |
Total Carbohydrates | 1.79g (-0.13g, -6.77%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-0.13g, -6.77%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.13mg, -16.88%) | |
Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 3.57g (+1.65g, +85.94%) | |
Saturated Fat | 0.89g (+0.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1018.0mg (-20.00mg, -1.93%) | |
Total Carbohydrates | 1.79g (-0.13g, -6.77%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-0.13g, -6.77%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.13mg, -16.88%) | |
Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pork, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 120.0kcal (+24.00kcal, +25.00%) | |
Total Fat | 6.0g (+4.08g, +212.50%) | |
Saturated Fat | 0.67g (+0.67g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (-21.00mg, -43.75%) | |
Sodium | 1040.0mg (+2.00mg, +0.19%) | |
Total Carbohydrates | 1.33g (-0.59g, -30.73%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.33g (-0.59g, -30.73%) | |
Sugars, added | N/A | |
Protein | 16.0g (-1.31g, -7.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 13.0mg (+13.00mg) | |
Iron, Fe | 0.4mg (-0.37mg, -48.05%) | |
Potassium, K | 307.0mg (-1.00mg, -0.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Atlantic Salmon (salmo Salar) (color Added Through Feed), Salt, Sugar, Seasoning [spices, Sugar, Paprika Color, Blackcurrant Powder (maltodextrin, Concentrated Blackcurrant Juice), Salt, Dried Blackcurrant, Maltodextrin, Natural And Artificial Red Wine Flavor, Dried Beetroot Juice Concentrate (maltodextrin, Beetroot Juice Concentrate Color), Silicon Dioxide To Prevent Caking], Sodium Lactate Acidity Regulator, Nisin Preparation Preservative |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1054.0mg (+16.00mg, +1.54%) | |
Total Carbohydrates | 7.14g (+5.22g, +271.88%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.14g (+5.22g, +271.88%) | |
Sugars, added | N/A | |
Protein | 17.86g (+0.55g, +3.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
Vitamin D, IU | 29.0IU (+29.00IU) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Honey, Sugar, Contains 2% Or Less Of: Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (+19.00kcal, +19.79%) | |
Total Fat | 1.92g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (=) | |
Sodium | 1038.0mg (=) | |
Total Carbohydrates | 7.69g (+5.77g, +300.52%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.77g (+3.85g, +200.52%) | |
Sugars, added | N/A | |
Protein | 17.31g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 308.0mg (=) | |
Vitamin D, IU | 31.0IU (+31.00IU) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Honey, Sugar, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 115.0kcal (+19.00kcal, +19.79%) | |
Total Fat | 1.92g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (=) | |
Sodium | 1038.0mg (=) | |
Total Carbohydrates | 7.69g (+5.77g, +300.52%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.77g (+3.85g, +200.52%) | |
Sugars, added | N/A | |
Protein | 17.31g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-0.77mg, -100.00%) | |
Potassium, K | 308.0mg (=) | |
Vitamin D, IU | 31.0IU (+31.00IU) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Honey, Sugar, Contains 2% Or Less Of Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+29.00kcal, +30.21%) | |
Total Fat | 2.68g (+0.76g, +39.58%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1036.0mg (-2.00mg, -0.19%) | |
Total Carbohydrates | 7.14g (+5.22g, +271.88%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (+3.44g, +179.17%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.13mg, -16.88%) | |
Potassium, K | 286.0mg (-22.00mg, -7.14%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Honey, Sugar, Contains Less Than 2% Salt, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (+9.00kcal, +9.38%) | |
Total Fat | 2.63g (+0.71g, +36.98%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (+5.00mg, +10.42%) | |
Sodium | 1000.0mg (-38.00mg, -3.66%) | |
Total Carbohydrates | 1.75g (-0.17g, -8.85%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-0.17g, -8.85%) | |
Sugars, added | N/A | |
Protein | 19.3g (+1.99g, +11.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.88mg (+0.11mg, +14.29%) | |
Potassium, K | 298.0mg (-10.00mg, -3.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Spice Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1054.0mg (+16.00mg, +1.54%) | |
Total Carbohydrates | 3.57g (+1.65g, +85.94%) | |
Dietary Fiber | N/A | |
Sugars | 3.57g (+1.65g, +85.94%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
Potassium, K | 268.0mg (-40.00mg, -12.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (+11.00kcal, +11.46%) | |
Total Fat | 1.79g (-0.13g, -6.77%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-3.00mg, -6.25%) | |
Sodium | 1054.0mg (+16.00mg, +1.54%) | |
Total Carbohydrates | 3.57g (+1.65g, +85.94%) | |
Dietary Fiber | N/A | |
Sugars | 3.57g (+1.65g, +85.94%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.24g, -7.16%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.52mg, +67.53%) | |
Potassium, K | 268.0mg (-40.00mg, -12.99%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Fresh Ham, Water, Salt, Sugar, Dextrose, Less Than 2% Of Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (+29.00kcal, +30.21%) | |
Total Fat | 3.57g (+1.65g, +85.94%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (+6.00mg, +12.50%) | |
Sodium | 1000.0mg (-38.00mg, -3.66%) | |
Total Carbohydrates | 5.36g (+3.44g, +179.17%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (+3.44g, +179.17%) | |
Sugars, added | N/A | |
Protein | 17.86g (+0.55g, +3.18%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.71mg (-0.06mg, -7.79%) | |
Potassium, K | 304.0mg (-4.00mg, -1.30%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Water, Honey, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Spice Extracts |