Open Nature Uncured Boneless Honey Ham Steak, Honey by Glencourt Inc: Similar Foods
- Product:
- Uncured Boneless Honey Ham Steak, Honey
- Brand:
- Open Nature
- Maker:
- Glencourt Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2123495/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal | |
Total Fat | 3.57g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 54.0mg | |
Sodium | 1000.0mg | |
Total Carbohydrates | 5.36g | |
Dietary Fiber | 0.0g | |
Sugars | 5.36g | |
Sugars, added | N/A | |
Protein | 17.86g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.71mg | |
Potassium, K | 304.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Pork, Water, Honey, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Spice Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.91
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 105.0kcal (-20.00kcal, -16.00%) | |
Total Fat | 2.63g (-0.94g, -26.33%) | |
Saturated Fat | 0.88g (-0.91g, -50.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 53.0mg (-1.00mg, -1.85%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 1.75g (-3.61g, -67.35%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-3.61g, -67.35%) | |
Sugars, added | N/A | |
Protein | 19.3g (+1.44g, +8.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.88mg (+0.17mg, +23.94%) | |
Potassium, K | 298.0mg (-6.00mg, -1.97%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Sugar, Vinegar, Yeast Extract, Citrus Extract, Pomegranate Extract, Spice Extracts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 2.68g (-0.89g, -24.93%) | |
Saturated Fat | 1.79g (=) | |
Trans Fat | N/A | |
Cholesterol | 54.0mg (=) | |
Sodium | 982.0mg (-18.00mg, -1.80%) | |
Total Carbohydrates | 5.36g (=) | |
Dietary Fiber | N/A | |
Sugars | 5.36g (=) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.79g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (+18.00mg) | |
Iron, Fe | 0.89mg (+0.18mg, +25.35%) | |
Potassium, K | 304.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug |
Ingredients | ||
---|---|---|
Ham, Water, Honey, Less Than 2% Of Sea Salt, Dextrose, Cane Sugar, Vinegar**, Natural Flavor, Sodium Phosphate, Carrageenan, Cherry Powder, Celery Juice Powder ** To Preserve Quality |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.67
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 123.0kcal (-2.00kcal, -1.60%) | |
Total Fat | 4.39g (+0.82g, +22.97%) | |
Saturated Fat | 1.75g (-0.04g, -2.23%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 61.0mg (+7.00mg, +12.96%) | |
Sodium | 982.0mg (-18.00mg, -1.80%) | |
Total Carbohydrates | 3.51g (-1.85g, -34.51%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.75g (-3.61g, -67.35%) | |
Sugars, added | N/A | |
Protein | 19.3g (+1.44g, +8.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 9.0mg (+9.00mg) | |
Iron, Fe | 1.75mg (+1.04mg, +146.48%) | |
Potassium, K | 328.0mg (+24.00mg, +7.89%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ham, Water, Less Than 2% Of Salt, Sugar, Vinegar, Cultured Celery Juice Powder, Cherry Powder, Natural Flavorings, Bourbon Whiskey, Molasses, Brown Sugar, Maltodextrin, Maple Syrup, Smoke Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.89g (-0.90g, -50.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
Sodium | 1018.0mg (+18.00mg, +1.80%) | |
Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-3.57g, -66.60%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.79g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pork, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 3.57g (=) | |
Saturated Fat | 0.89g (-0.90g, -50.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
Sodium | 1018.0mg (+18.00mg, +1.80%) | |
Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.79g (-3.57g, -66.60%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.79g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Contains Less Than 2% Salt, Sugar, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 130.0kcal (+5.00kcal, +4.00%) | |
Total Fat | N/A | |
Saturated Fat | 1.52g (-0.27g, -15.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 46.0mg (-8.00mg, -14.81%) | |
Sodium | 1000.0mg (=) | |
Total Carbohydrates | 3.69g (-1.67g, -31.16%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 2.07g (-3.29g, -61.38%) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.79g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 5.0mg (+5.00mg) | |
Iron, Fe | 0.66mg (-0.05mg, -7.04%) | |
Potassium, K | 273.0mg (-31.00mg, -10.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total fat (NLEA) | 5.71g |
Ingredients | ||
---|---|---|
Cured With: Water, Corn Syrup, Contains 2% Or Less Of: Salt, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 2.68g (-0.89g, -24.93%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (=) | |
Sodium | 982.0mg (-18.00mg, -1.80%) | |
Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.64g (+1.78g, +9.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 323.0mg (+19.00mg, +6.25%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cured With Water, Salt, Sugar, Corn Syrup, Sodium Phosphates, Hydrolyzed Soy And Corn Protein, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 2.38g (-1.19g, -33.33%) | |
Saturated Fat | 0.6g (-1.19g, -66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (=) | |
Sodium | 976.0mg (-24.00mg, -2.40%) | |
Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.05g (+1.19g, +6.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 1.19mg (+0.48mg, +67.61%) | |
Potassium, K | 324.0mg (+20.00mg, +6.58%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cured With Water, Salt, Sugar, Corn Syrup, Sodium Phosphates, Hydrolyzed Soy And Corn Protein, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 125.0kcal (=) | |
Total Fat | 2.68g (-0.89g, -24.93%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
Sodium | 1036.0mg (+36.00mg, +3.60%) | |
Total Carbohydrates | 7.14g (+1.78g, +33.21%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.36g (=) | |
Sugars, added | N/A | |
Protein | 16.07g (-1.79g, -10.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.64mg (-0.07mg, -9.86%) | |
Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Water, Honey, Sugar, Contains Less Than 2% Salt, Vinegar, Natural Flavor (including Celery Powder), Sodium Phosphate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (+4.00kcal, +3.20%) | |
Total Fat | N/A | |
Saturated Fat | 1.18g (-0.61g, -34.08%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 65.0mg (+11.00mg, +20.37%) | |
Sodium | 988.0mg (-12.00mg, -1.20%) | |
Total Carbohydrates | 1.18g (-4.18g, -77.99%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 0.0g (-5.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 18.82g (+0.96g, +5.38%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 14.0mg (+14.00mg) | |
Iron, Fe | 0.0mg (-0.71mg, -100.00%) | |
Potassium, K | 269.0mg (-35.00mg, -11.51%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug | |
Total fat (NLEA) | 5.29g |
Ingredients | ||
---|---|---|
Iingredients: Skinless Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (modified Food Starch, Salt, Hot Sauce Powder, Sodium Phosphates, Sodium Citrate, Spices, Garlic Powder, Aquaresin Paprika, Natural Flavor, Lactic Acid, Carrageenan, Xanthan Gum), Natural Flavor Coated With Seasoning (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Soybean Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 1.79g (-1.78g, -49.86%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (-12.00mg, -22.22%) | |
Sodium | 1036.0mg (+36.00mg, +3.60%) | |
Total Carbohydrates | 4.76g (-0.60g, -11.19%) | |
Dietary Fiber | N/A | |
Sugars | 4.76g (-0.60g, -11.19%) | |
Sugars, added | N/A | |
Protein | 19.05g (+1.19g, +6.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
Potassium, K | 298.0mg (-6.00mg, -1.97%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.19g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Pork, Water, Sugar, Dextrose, 2% Or Less Of Salt, Cultured Celery Powder, Maple Syrup, Honey, Sodium Phosphate, Natural Flavor, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 2.68g (-0.89g, -24.93%) | |
Saturated Fat | 0.89g (-0.90g, -50.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (=) | |
Sodium | 964.0mg (-36.00mg, -3.60%) | |
Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
Dietary Fiber | N/A | |
Sugars | 3.57g (-1.79g, -33.40%) | |
Sugars, added | N/A | |
Protein | 17.86g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
Potassium, K | 286.0mg (-18.00mg, -5.92%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.89g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Cured With: Water, Salt, Sugar, Dextrose, Contains Less Than 2% Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-18.00kcal, -14.40%) | |
Total Fat | 2.38g (-1.19g, -33.33%) | |
Saturated Fat | 0.6g (-1.19g, -66.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 54.0mg (=) | |
Sodium | 964.0mg (-36.00mg, -3.60%) | |
Total Carbohydrates | 0.0g (-5.36g, -100.00%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-5.36g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.05g (+1.19g, +6.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (+12.00mg) | |
Iron, Fe | 1.19mg (+0.48mg, +67.61%) | |
Potassium, K | 319.0mg (+15.00mg, +4.93%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Water, Salt, Sugar, Corn Syrup, Sodium Phosphates, Hydrolyzed Soy And Corn Protein, Sodium Erythorbate, Sodium Nitrite Glazed With: Smoke Flavor, Maple Syrup, Natural Flavors, Stevia And Monk Fruit Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (-29.00kcal, -23.20%) | |
Total Fat | 1.92g (-1.65g, -46.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-6.00mg, -11.11%) | |
Sodium | 1038.0mg (+38.00mg, +3.80%) | |
Total Carbohydrates | 1.92g (-3.44g, -64.18%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.92g (-3.44g, -64.18%) | |
Sugars, added | N/A | |
Protein | 17.31g (-0.55g, -3.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
Potassium, K | 308.0mg (+4.00mg, +1.32%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Contains 2% Or Less Of Sugar, Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (-29.00kcal, -23.20%) | |
Total Fat | 1.92g (-1.65g, -46.22%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 48.0mg (-6.00mg, -11.11%) | |
Sodium | 1038.0mg (+38.00mg, +3.80%) | |
Total Carbohydrates | 1.92g (-3.44g, -64.18%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 1.92g (-3.44g, -64.18%) | |
Sugars, added | N/A | |
Protein | 17.31g (-0.55g, -3.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.77mg (+0.06mg, +8.45%) | |
Potassium, K | 308.0mg (+4.00mg, +1.32%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Pork, Pork Broth, Contains 2% Or Less Of Sugar, Salt, Vinegar, Sodium Phosphate, Cultured Celery Juice, Sea Salt, Cherry Powder |