Member's Mark Loaded Potato Salad, Loaded Potato by Wal Mart Stores, Inc: Similar Foods

Product:
Loaded Potato Salad, Loaded Potato
Brand:
Member's Mark
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2307804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat12.86g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 32.0mg
Sodium 414.0mg
Total Carbohydrates 13.57g
Dietary Fiber 1.4g
Sugars 2.86g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg
Iron, Fe0.64mg
Potassium, K336.0mg
Vitamin D, IU0.0IU
Ingredients
Idaho Potatoes, Sour Cream (cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum,potassium Sorbate(maintains Freshness)), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Water, Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sugar, Salt, Distilled White Vinegar, Dehydrated Green Onion, Garlic Powder, White Pepper, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Xanthan Gum, Dehydrated Parsley, Dehydrated Chives, Glucono Delta Lactone, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-23.00kcal, -11.92%)
Total Fat11.0g (-1.86g, -14.46%)
Saturated Fat 3.0g (-2.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-22.00mg, -68.75%)
Sodium 420.0mg (+6.00mg, +1.45%)
Total Carbohydrates 16.0g (+2.43g, +17.91%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 10.0g (+7.14g, +249.65%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, K330.0mg (-6.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols9.0g
Ingredients
Vegetables: Baby Spinach, Red Cabbage, Carrots, Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Radicchio Ingredients May Vary, Ingredients May Vary, Dressing: Sugar, Vegetable Oil (canola And Or Soybean Oil), Water, Tomato Paste, Blue Cheese (milk, Salt, Culture, Enzymes), Apple Cider Vinegar, Distilled Vinegar, Less Than 2% Of Salt, Paprika, Xanthan Gum, Dried Garlic, Dried Onion, Chili Powder (spices, Salt, Paprika, Dried Garlic), Cheese: Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking), Garlic Brioche Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil (sunflower Oil, Rosemary Extract [to Maintain Freshness]), Seasoning (garlic Powder, Sea Salt), Palm Oil, Cane Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.87
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat16.67g (+3.81g, +29.63%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 433.0mg (+19.00mg, +4.59%)
Total Carbohydrates 6.67g (-6.90g, -50.85%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 6.67g (+2.38g, +55.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-6.00mg, -6.45%)
Iron, Fe1.2mg (+0.56mg, +87.50%)
Potassium, K313.0mg (-23.00mg, -6.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Cauliflower, Sesame Paste, Hot Chili Pepper, Roasted Red Pepper, Olive Oil, Dried Onion, Garlic, Sea Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total FatN/A
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-27.00mg, -84.38%)
Sodium 396.0mg (-18.00mg, -4.35%)
Total Carbohydrates 19.9g (+6.33g, +46.65%)
Dietary Fiber 6.3g (+4.90g, +350.00%)
Sugars 2.1g (-0.76g, -26.57%)
Sugars, added N/A
Protein 16.7g (+12.41g, +289.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe1.7mg (+1.06mg, +165.63%)
Potassium, K358.0mg (+22.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.5g
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Sodium Caseinate (milk), Egg Whites, Wheat Gluten, Tomatoes, Onion Powder, Bulgur Wheat, Green Chiles Contains 2% Or Less Of Calcium Caseinate (milk), Cornstarch, Tomato Juice, Spices, Tomato Powder, Salt, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Natural Flavor, Paprika, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Pepper, Citric Acid, Turmeric, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.70
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total FatN/A
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-27.00mg, -84.38%)
Sodium 396.0mg (-18.00mg, -4.35%)
Total Carbohydrates 19.9g (+6.33g, +46.65%)
Dietary Fiber 6.3g (+4.90g, +350.00%)
Sugars 2.1g (-0.76g, -26.57%)
Sugars, added N/A
Protein 16.7g (+12.41g, +289.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-10.00mg, -10.75%)
Iron, Fe1.7mg (+1.06mg, +165.63%)
Potassium, K358.0mg (+22.00mg, +6.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.5g
Ingredients
Ingredients: Water, Cooked Black Beans (black Beans, Water), Cooked Brown Rice (water, Brown Rice), Onions, Vegetable Oil (corn, Canola And Or Sunflower), Whole Kernel Corn, Soy Protein Concentrate, Sodium Caseinate (milk), Egg Whites, Wheat Gluten, Tomatoes, Onion Powder, Bulgur Wheat, Green Chiles Contains 2% Or Less Of Calcium Caseinate (milk), Cornstarch, Tomato Juice, Spices, Tomato Powder, Salt, Cooked Onion And Carrot Juice Concentrate, Garlic Powder, Natural Flavor, Paprika, Soy Sauce Powder (soybeans, Wheat, Salt), Jalapeno Pepper, Citric Acid, Turmeric, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.04
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat17.86g (+5.00g, +38.88%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 14.29g (+0.72g, +5.31%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+0.71g, +24.83%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K311.0mg (-25.00mg, -7.44%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (water, Almonds), Dehydrated Garlic, Dehydrated Onion, Salt, Rice Starch, Cane Sugar, Spices, Potato Starch, Mushroom Extract, Enzyme, Tartaric Acid, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.84
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (-11.00kcal, -5.70%)
Total FatN/A
Saturated Fat 1.0g (-4.00g, -80.00%)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (-30.00mg, -93.75%)
Sodium 416.0mg (+2.00mg, +0.48%)
Total Carbohydrates 19.8g (+6.23g, +45.91%)
Dietary Fiber 7.5g (+6.10g, +435.71%)
Sugars 2.0g (-0.86g, -30.07%)
Sugars, added N/A
Protein 16.1g (+11.81g, +275.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-6.00mg, -6.45%)
Iron, Fe1.6mg (+0.96mg, +150.00%)
Potassium, K308.0mg (-28.00mg, -8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)6.7g
Ingredients
Ingredients: Water, Cooked Chickpeas, Cooked Brown Rice (water, Brown Rice), Onions, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whole Grain Oats, Spinach, Egg Whites, Wheat Gluten, Calcium Caseinate (from Milk), Tomatoes Contains 2% Or Less Of Dried Garlic, Onion Powder, Cornstarch, Sugar, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat]), Salt, Spices, Natural Flavors, Garlic Powder, Yeast Extract, Xanthan Gum, Jalapeno Pepper, Dextrose, Vinegar, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.00
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total Fat8.26g (-4.60g, -35.77%)
Saturated Fat 3.91g (-1.09g, -21.80%)
Trans Fat 0.0g (=)
Cholesterol 46.0mg (+14.00mg, +43.75%)
Sodium 413.0mg (-1.00mg, -0.24%)
Total Carbohydrates 18.7g (+5.13g, +37.80%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 5.22g (+2.36g, +82.52%)
Sugars, added N/A
Protein 7.83g (+3.54g, +82.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe0.87mg (+0.23mg, +35.94%)
Potassium, K292.0mg (-44.00mg, -13.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Vodka Sauce: Tomato Juice (tomatoes), Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Salt, Potato Starch, Vinegar Powder, Rice Starch, Dextrose, Natural Flavors, Spices), Heavy Cream (cream, Milk), Water, Tomato Puree (tomatoes), Onions, Carrots, Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Whey, Modified Food Starch, Vodka, Salt, Natural Flavors, Garlic, Vegetable Base (maltodextrin, Onion Extract, Sauteed Onion, Sugar, Salt, Yeast Extract, Corn Oil, Carrot Extract, Celery Extract, Spices, Garlic Powder, Red Wine), Natural Chicken Flavor (natural Flavor Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Yeast Extract, Corn Maltodextrin, Spices Spinach And Cheese Ravioli: Filling: Ricotta Cheese (whey, Milk, Cream, Vinegar), Spinach, Whey, Sunflower Oil, Mascarpone Cheese (pasteurized Cream, Pasteurized Milk), Heavy Cream (cream, Milk), Bread Crumbs (wheat Flour, Yeast, Salt), Parmesan Cheese (pasteurized Cultured Part Skim Milk, Salt, Enzymes), 2% Or Less Of Corn Starch And Potato Fiber, Vegetable Fibers, Potato Starch, Salt Corn Maltodextrin, Yeast Extract, Natural Flavors, Garlic, Black Pepper, Nonfat Dry Milk Pasta: Durum Wheat Flour, Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat16.0g (+3.14g, +24.42%)
Saturated Fat 3.0g (-2.00g, -40.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-17.00mg, -53.13%)
Sodium 440.0mg (+26.00mg, +6.28%)
Total Carbohydrates 13.0g (-0.57g, -4.20%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 7.0g (+4.14g, +144.76%)
Sugars, added N/A
Protein 4.0g (-0.29g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-33.00mg, -35.48%)
Iron, Fe2.0mg (+1.36mg, +212.50%)
Potassium, K320.0mg (-16.00mg, -4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Baby Spinach, Baby Red Chard, Carrots Dressing: Soybean Oil, Water, Distilled Vinegar, Apple Cider Vinegar, Honey, Brown Sugar, Sugar, Egg Yolk, Contains Less Than 2% Of Salt, Mustard Flour, Mustard Bran, Mustard Seed, Horseradish, Lemon Juice Concentrate, Xanthan Gum, White Wine, Citric Acid, Spice, Tartaric Acid, Natural Flavor Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin, Bacon: Pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.76
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (-7.00kcal, -3.63%)
Total Fat7.96g (-4.90g, -38.10%)
Saturated Fat 0.88g (-4.12g, -82.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 425.0mg (+11.00mg, +2.66%)
Total Carbohydrates 18.58g (+5.01g, +36.92%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 4.42g (+1.56g, +54.55%)
Sugars, added N/A
Protein 9.73g (+5.44g, +126.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-31.00mg, -33.33%)
Iron, Fe3.45mg (+2.81mg, +439.06%)
Potassium, K319.0mg (-17.00mg, -5.06%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.42g
Fatty acids, total polyunsaturated2.21g
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Sweet Potatoes, Water, Tomato Paste, Tomatoes, Canola Oil, Leafy Greens (kale, Chard, Spinach), Pea Protein Concentrate, Rolled Oats, Textured Pea Protein, Cauliflower, Onions, Apple Cider Vinegar, Cooked Quinoa (quinoa, Water), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Green Onion, Spice, Methylcellulose, Salt, Garlic, Onion Powder, Dried Red Bell Pepper, Distilled Vinegar, Sunflower Oil, Yeast Extract, Leavening (sodium Bicarbonate) Yeast, Spice Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.41
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+7.00kcal, +3.63%)
Total Fat10.59g (-2.27g, -17.65%)
Saturated Fat 5.59g (+0.59g, +11.80%)
Trans Fat 0.15g (+0.15g)
Cholesterol 50.0mg (+18.00mg, +56.25%)
Sodium 412.0mg (-2.00mg, -0.48%)
Total Carbohydrates 14.71g (+1.14g, +8.40%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.65g (-0.21g, -7.34%)
Sugars, added N/A
Protein 11.18g (+6.89g, +160.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-17.00mg, -18.28%)
Iron, Fe0.82mg (+0.18mg, +28.13%)
Potassium, K291.0mg (-45.00mg, -13.39%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Bacon Ranch Sauce (whole Milk [milk, Vitamin D3], Heavy Cream, Cured Bacon Pork Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Contain Honey], Water, Roasted Tomatoes [roasted Tomatoes, Canola Oil, Vinegar, Garlic, Sea Salt, Oregano], Spinach, Onions, Ranch Seasoning [salt, Buttermilk, Whey (milk], Maltodextrin, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Spice, Parsley, Citric Acid, Soybean Oil, Silicon Dioxide], Garlic [garlic, Water], Corn Starch, Natural Flavors, Chicken Base Concentrate [chicken Broth, Chicken Flavor, Sea Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Modified Food Starch, Salt, Onion Powder, Spice), Cooked Gobetti Pasta (water, Gobetti Pasta [durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cooked Chicken (chicken Breast, Water, Salt, Corn Starch, Natural Flavor [yeast Extract, Citrus Extract, Spice), Shredded Sharp Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Powdered Potato Starch [to Prevent Caking], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Lactic Acid (lactic Acid, Water), Paprika (paprika, Silicon Dioxide, Ethoxyquin), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (+1.00kcal, +0.52%)
Total Fat9.72g (-3.14g, -24.42%)
Saturated Fat 1.39g (-3.61g, -72.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 431.0mg (+17.00mg, +4.11%)
Total Carbohydrates 16.67g (+3.10g, +22.84%)
Dietary Fiber 6.9g (+5.50g, +392.86%)
Sugars 1.39g (-1.47g, -51.40%)
Sugars, added N/A
Protein 8.33g (+4.04g, +94.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-37.00mg, -39.78%)
Iron, Fe2.08mg (+1.44mg, +225.00%)
Potassium, K333.0mg (-3.00mg, -0.89%)
Vitamin D, IU0.0IU (=)
Ingredients
Jackfruit, Water, Wheat Flour, Soy Flour, Vinegar, Canola And Soybean Oil, Less Than 2% Of: Methylcellulose (plant Fiber), Natural Flavor, Salt, Spices, Sugar, Garlic Powder, Onion Powder, Oleoresin (paprika), Wheat Gluten, Baking Soda, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-15.00kcal, -7.77%)
Total Fat7.78g (-5.08g, -39.50%)
Saturated Fat 0.56g (-4.44g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 10.0g (-3.57g, -26.31%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.11g (-1.75g, -61.19%)
Sugars, added N/A
Protein 16.67g (+12.38g, +288.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.11mg (+1.47mg, +229.69%)
Potassium, K311.0mg (-25.00mg, -7.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-15.00kcal, -7.77%)
Total Fat7.78g (-5.08g, -39.50%)
Saturated Fat 0.56g (-4.44g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 10.0g (-3.57g, -26.31%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.11g (-1.75g, -61.19%)
Sugars, added N/A
Protein 16.67g (+12.38g, +288.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.11mg (+1.47mg, +229.69%)
Potassium, K311.0mg (-25.00mg, -7.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-15.00kcal, -7.77%)
Total Fat7.78g (-5.08g, -39.50%)
Saturated Fat 0.56g (-4.44g, -88.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 10.0g (-3.57g, -26.31%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 1.11g (-1.75g, -61.19%)
Sugars, added N/A
Protein 16.67g (+12.38g, +288.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-26.00mg, -27.96%)
Iron, Fe2.11mg (+1.47mg, +229.69%)
Potassium, K311.0mg (-25.00mg, -7.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.47
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat17.86g (+5.00g, +38.88%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-32.00mg, -100.00%)
Sodium 411.0mg (-3.00mg, -0.72%)
Total Carbohydrates 10.71g (-2.86g, -21.08%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+3.00mg, +3.23%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K300.0mg (-36.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Milk (water, Almonds), Black Pepper, Sea Salt, Rice Starch, Dehydrated Garlic, Dehydrated Onion, Potato Starch, Natural Flavor, Mushroom Extract, Enzyme, Tartaric Acid, Cultures