Good & Gather Broccoli & Cheese Veggie Tots, Broccoli & Cheese by Target Stores: Similar Foods

Product:
Broccoli & Cheese Veggie Tots, Broccoli & Cheese
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605716/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal
Total Fat9.89g
Saturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 440.0mg
Total Carbohydrates 16.48g
Dietary Fiber 4.4g
Sugars 2.2g
Sugars, added N/A
Protein 6.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg
Iron, Fe1.1mg
Potassium, K297.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Broccoli, Cheese (pasteurized Milk, Potato Starch, Salt, Starter Culture, Microbial Rennet), Sunflower Oil, Bread Crumbs (wheat Flour, Salt, Yeast), Batter (wheat Flour, Corn Flour, Tapioca Starch, Dextrose, Salt, Spices, Paprika, Sodium Bicarbonate), Wheat Flour, Corn Starch, Water, Salt, Citrus Fiber, Methyl Cellulose, Sugar, Dried Onion, Dried Garlic, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-28.00kcal, -15.91%)
Total Fat9.09g (-0.80g, -8.09%)
Saturated Fat 3.41g (+1.21g, +55.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+12.00mg, +240.00%)
Sodium 443.0mg (+3.00mg, +0.68%)
Total Carbohydrates 12.5g (-3.98g, -24.15%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 1.14g (-1.06g, -48.18%)
Sugars, added N/A
Protein 4.55g (-2.04g, -30.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca101.0mg (-9.00mg, -8.18%)
Iron, Fe0.0mg (-1.10mg, -100.00%)
Potassium, K298.0mg (+1.00mg, +0.34%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Sour Cream (grade A Pasteurized Cultured Cream, Milk, Skim Milk, Whey Protein, Stabilizer [modified Food Starch, Guar Gum, Tetrasodium Pyrophosphate, Carrageenan], Enzyme And Potassium Sorbate [to Preserve Freshness], Swiss And American Cheese (pasteurized Processed Swiss And American Cheese [cultured Milk, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Sorbic Acid, Artificial Color, Powdered Cellulose [to Prevent Caking]), Water, Salad Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Egg Yolk, Modified Food Starch, Salt, Mustard [vinegar, Mustard Seed, Water], Xanthan Gum, Potassium Sorbate [preservative]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [to Preserve Freshness], Citric Acid, Natural And Artificial Flavors, Calcium Disodium Edta [to Protect Flavor], Vitamin A Palmitate), Bacon Bits (pork Belly Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Onions, Red Peppers (sweet Bell Peppers, Water, Citric Acid), Salt, Parsley, Liquid Smoke (water, Hickory Smoke Flavor, Vinegar, Hydrolyzed Soy Protein, Sugar, Caramel Color, Spices), Potassium Sorbate (preservative), Sodium Benzoate (preservative), Black Pepper, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.30
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-26.00kcal, -14.77%)
Total Fat7.05g (-2.84g, -28.72%)
Saturated Fat 3.08g (+0.88g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+17.00mg, +340.00%)
Sodium 423.0mg (-17.00mg, -3.86%)
Total Carbohydrates 13.22g (-3.26g, -19.78%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 3.52g (+1.32g, +60.00%)
Sugars, added N/A
Protein 7.49g (+0.90g, +13.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-4.00mg, -3.64%)
Iron, Fe0.88mg (-0.22mg, -20.00%)
Potassium, K293.0mg (-4.00mg, -1.35%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomato Paste, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Natamycin), Enriched Semolina Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Ground Beef, Cooked Italian Sausage (pork, Seasoning [spices, Salt, Corn Syrup Solids, Sugar, Garlic Powder], Water), Onion, Salt, Olive Pomace Oil, Whole Egg, Crushed Garlic, Corn Syrup Solids, Modified Corn Starch, Dried Whey, Dried Orange Pulp, Beef Flavor (roasted Beef Including Beef Juices, Salt, Flavoring, Potato Flour, Caramel Color, Corn Oil, Paprika), Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+6.00kcal, +3.41%)
Total FatN/A
Saturated Fat 1.0g (-1.20g, -54.55%)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 416.0mg (-24.00mg, -5.45%)
Total Carbohydrates 19.8g (+3.32g, +20.15%)
Dietary Fiber 7.5g (+3.10g, +70.45%)
Sugars 2.0g (-0.20g, -9.09%)
Sugars, added N/A
Protein 16.1g (+9.51g, +144.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-23.00mg, -20.91%)
Iron, Fe1.6mg (+0.50mg, +45.45%)
Potassium, K308.0mg (+11.00mg, +3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)6.7g
Ingredients
Ingredients: Water, Cooked Chickpeas, Cooked Brown Rice (water, Brown Rice), Onions, Soy Flour, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Whole Grain Oats, Spinach, Egg Whites, Wheat Gluten, Calcium Caseinate (from Milk), Tomatoes Contains 2% Or Less Of Dried Garlic, Onion Powder, Cornstarch, Sugar, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat]), Salt, Spices, Natural Flavors, Garlic Powder, Yeast Extract, Xanthan Gum, Jalapeno Pepper, Dextrose, Vinegar, Lemon Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.13
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat12.0g (+2.11g, +21.33%)
Saturated Fat 3.0g (+0.80g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+20.00mg, +400.00%)
Sodium 420.0mg (-20.00mg, -4.55%)
Total Carbohydrates 7.0g (-9.48g, -57.52%)
Dietary Fiber 1.0g (-3.40g, -77.27%)
Sugars 2.0g (-0.20g, -9.09%)
Sugars, added N/A
Protein 8.0g (+1.41g, +21.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe1.5mg (+0.40mg, +36.36%)
Potassium, K270.0mg (-27.00mg, -9.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Caesar Dressing (soybean Oil, Water, Parmesan And Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Sugar, Egg Yolks, Salt, Contains Less Than 2% Of Spices [includes Mustard], Dehydrated Garlic, Citric Acid, Xanthan Gum, Dehydrated Onion, Lemon Juice Concentrate, Oleoresin Turmeric [color], Natamycin As An Anti Mycotic Agent), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Croutons (wheat Flour, Sunflower And Or Safflower Oil, Cracked Rye, Cracked Wheat, Yeast, Wheat Gluten, Salt, 2% Or Less Of Sugar, Dehydrated Roasted Garlic, Natural Olive Oil Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.50
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-6.00kcal, -3.41%)
Total Fat11.0g (+1.11g, +11.22%)
Saturated Fat 3.0g (+0.80g, +36.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 420.0mg (-20.00mg, -4.55%)
Total Carbohydrates 16.0g (-0.48g, -2.91%)
Dietary Fiber 2.0g (-2.40g, -54.55%)
Sugars 10.0g (+7.80g, +354.55%)
Sugars, added N/A
Protein 4.0g (-2.59g, -39.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe1.6mg (+0.50mg, +45.45%)
Potassium, K330.0mg (+33.00mg, +11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total sugar alcohols9.0g
Ingredients
Vegetables: Baby Spinach, Red Cabbage, Carrots, Baby Green Leaf Lettuce, Baby Tango Lettuce, Baby Green Oak Lettuce, Baby Lollo Rossa Lettuce, Baby Red Leaf Lettuce, Baby Red Oak Lettuce, Baby Mizuna, Baby Arugula, Baby Beet Tops, Baby Butter Lettuce, Baby Chard, Baby Kale, Baby Pak Choi, Baby Tatsoi, Endive, Frisee, Radicchio Ingredients May Vary, Ingredients May Vary, Dressing: Sugar, Vegetable Oil (canola And Or Soybean Oil), Water, Tomato Paste, Blue Cheese (milk, Salt, Culture, Enzymes), Apple Cider Vinegar, Distilled Vinegar, Less Than 2% Of Salt, Paprika, Xanthan Gum, Dried Garlic, Dried Onion, Chili Powder (spices, Salt, Paprika, Dried Garlic), Cheese: Blue Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking), Garlic Brioche Croutons: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil (sunflower Oil, Rosemary Extract [to Maintain Freshness]), Seasoning (garlic Powder, Sea Salt), Palm Oil, Cane Sugar, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.38
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-2.00kcal, -1.14%)
Total Fat13.5g (+3.61g, +36.50%)
Saturated Fat 6.75g (+4.55g, +206.82%)
Trans Fat 0.32g (+0.32g)
Cholesterol 32.0mg (+27.00mg, +540.00%)
Sodium 408.0mg (-32.00mg, -7.27%)
Total Carbohydrates 5.47g (-11.01g, -66.81%)
Dietary Fiber 1.9g (-2.50g, -56.82%)
Sugars 2.57g (+0.37g, +16.82%)
Sugars, added N/A
Protein 7.4g (+0.81g, +12.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+6.00mg, +5.45%)
Iron, Fe0.77mg (-0.33mg, -30.00%)
Potassium, K283.0mg (-14.00mg, -4.71%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Cauliflower, Tomato Puree (water, Tomato Paste), Pepperoni Made With Pork, Chicken, Beef, Bha, Bht With Citric Acid Added To Help Protect Flavor (pork, Mechanically Separated Chicken, Beef, Salt, 2% Or Less Of Spices, Dextrose, Pork Stock, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid, May Also Contain Paprika, Natural Smoke Flavor), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Cooked Italian Sausage (pork, Spices, Water, Salt, Less Than 2% Of Dextrose, Paprika, Garlic Powder, Yeast Extract, Natural Flavorings, Potassium Chloride, Sodium Tripolyphosphate, Butter (cream, Salt), 2% Or Less Of Onions, Water, Parmesan Cheese (cultured Milk, Salt, Enzymes), Dried Garlic, Modified Cornstarch, Spices, Sea Salt, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.49
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-1.00kcal, -0.57%)
Total Fat7.89g (-2.00g, -20.22%)
Saturated Fat 0.88g (-1.32g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 456.0mg (+16.00mg, +3.64%)
Total Carbohydrates 7.02g (-9.46g, -57.40%)
Dietary Fiber 1.8g (-2.60g, -59.09%)
Sugars 1.75g (-0.45g, -20.45%)
Sugars, added N/A
Protein 19.3g (+12.71g, +192.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-31.00mg, -28.18%)
Iron, Fe1.75mg (+0.65mg, +59.09%)
Potassium, K268.0mg (-29.00mg, -9.76%)
Vitamin D, IU0.0IU
Ingredients
Texturized Plant Protein (non Gmo Soy Protein Isolate, Wheat Gluten, Water For Hydration, Corn Starch), Oil (soy And Or Corn), Egg Whites, Non Gmo Soy Protein Isolate, Contains 2% Or Less Of Dextrose, Hydrolyzed Plant Protein, Onion, Salt, Natural Flavors, Yeast, Guar Gum, Carrageenan, Celery Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.06
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-35.00kcal, -19.89%)
Total Fat5.63g (-4.26g, -43.07%)
Saturated Fat 0.7g (-1.50g, -68.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 451.0mg (+11.00mg, +2.50%)
Total Carbohydrates 7.04g (-9.44g, -57.28%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-2.20g, -100.00%)
Sugars, added N/A
Protein 16.9g (+10.31g, +156.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-25.00mg, -22.73%)
Iron, Fe2.54mg (+1.44mg, +130.91%)
Potassium, K310.0mg (+13.00mg, +4.38%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (isolated Soy Protein, Wheat Gluten, Wheat Starch), Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Soybean Oil, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Methylcellulose, Wheat Gluten, Cellulose Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.36
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-5.00kcal, -2.84%)
Total Fat9.03g (-0.86g, -8.70%)
Saturated Fat 3.7g (+1.50g, +68.18%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+23.00mg, +460.00%)
Sodium 461.0mg (+21.00mg, +4.77%)
Total Carbohydrates 13.66g (-2.82g, -17.11%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 2.31g (+0.11g, +5.00%)
Sugars, added N/A
Protein 9.49g (+2.90g, +44.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-38.00mg, -34.55%)
Iron, Fe1.53mg (+0.43mg, +39.09%)
Potassium, K282.0mg (-15.00mg, -5.05%)
Vitamin D, IU7.0IU
Ingredients
Sweet Italian Pork Sausage (pork, Water, Corn Starch, Seasoning [salt, Spices {fennel, Anise, Black Pepper, Red Pepper}, Paprika, Sugar]), Roma Tomato, Kale, Leeks, Ditalini Macaroni (semolina [wheat], Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, And Folic Acid), Parmesan Cheese (parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Chicken Flavored Bouillon Cubes (salt, Maltodextrin [from Corn], Sugar, Palm Oil, Yeast Extract, Coconut Concentrate, Rendered Chicken Fat, Dehydrated Onions, Spices, Natural Flavoring, Dehydrated Cooked Chicken Meat, Lactic Acid, Garlic Powder, Ginger Powder, Lemongrass Powder, Dehydrated Leeks, Turmeric, Soy Lecithin), Tomato Paste (tomatoes), Garlic, Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat8.57g (-1.32g, -13.35%)
Saturated Fat 3.21g (+1.01g, +45.91%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+38.00mg, +760.00%)
Sodium 436.0mg (-4.00mg, -0.91%)
Total Carbohydrates 10.71g (-5.77g, -35.01%)
Dietary Fiber 0.7g (-3.70g, -84.09%)
Sugars 1.43g (-0.77g, -35.00%)
Sugars, added N/A
Protein 14.29g (+7.70g, +116.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-17.00mg, -15.45%)
Iron, Fe1.21mg (+0.11mg, +10.00%)
Potassium, K264.0mg (-33.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Solution Of Water, Seasoning (yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Salt, Natural Flavor), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Yeast Extract, Natural Flavors, Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.38
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+3.00kcal, +1.70%)
Total Fat8.57g (-1.32g, -13.35%)
Saturated Fat 3.21g (+1.01g, +45.91%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+38.00mg, +760.00%)
Sodium 436.0mg (-4.00mg, -0.91%)
Total Carbohydrates 10.71g (-5.77g, -35.01%)
Dietary Fiber 0.7g (-3.70g, -84.09%)
Sugars 1.43g (-0.77g, -35.00%)
Sugars, added N/A
Protein 14.29g (+7.70g, +116.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-17.00mg, -15.45%)
Iron, Fe1.21mg (+0.11mg, +10.00%)
Potassium, K264.0mg (-33.00mg, -11.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chicken Breast With Rib Meat (containing Up To 18% Solution Of Water, Seasoning (yeast Extract, Chicken Broth, Maltodextrin, Dextrose, Sugar, Natural Flavors, Spices, Chicken Fat, Corn Syrup Solids, Citric Acid, Garlic Powder, Onion Powder, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Salt, Natural Flavor), Marinara Sauce With Romano Cheese (tomatoes And Tomato Paste, Water, Canola Oil, Mushrooms, Romano Cheese [sheep's Milk, Cheese Culture, Salt, Rennet], Modified Food Starch, Salt, Onion [dry], Spices, Citric Acid), Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Tomatoes, Contains 2% Or Less Of: Vegetable Oil, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Whole Wheat Flour, Sugar, Yeast, Basil, Spices, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Dextrose, Yeast Extract, Natural Flavors Yellow Corn Flour, Dehydrated Parsley, Extractives Of Turmeric, Paprika, Annatto And Celery Seed Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat7.78g (-2.11g, -21.33%)
Saturated Fat 0.56g (-1.64g, -74.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 411.0mg (-29.00mg, -6.59%)
Total Carbohydrates 10.0g (-6.48g, -39.32%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 1.11g (-1.09g, -49.55%)
Sugars, added N/A
Protein 16.67g (+10.08g, +152.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-43.00mg, -39.09%)
Iron, Fe2.11mg (+1.01mg, +91.82%)
Potassium, K311.0mg (+14.00mg, +4.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat7.78g (-2.11g, -21.33%)
Saturated Fat 0.56g (-1.64g, -74.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 411.0mg (-29.00mg, -6.59%)
Total Carbohydrates 10.0g (-6.48g, -39.32%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 1.11g (-1.09g, -49.55%)
Sugars, added N/A
Protein 16.67g (+10.08g, +152.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-43.00mg, -39.09%)
Iron, Fe2.11mg (+1.01mg, +91.82%)
Potassium, K311.0mg (+14.00mg, +4.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+2.00kcal, +1.14%)
Total Fat7.78g (-2.11g, -21.33%)
Saturated Fat 0.56g (-1.64g, -74.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 411.0mg (-29.00mg, -6.59%)
Total Carbohydrates 10.0g (-6.48g, -39.32%)
Dietary Fiber 3.3g (-1.10g, -25.00%)
Sugars 1.11g (-1.09g, -49.55%)
Sugars, added N/A
Protein 16.67g (+10.08g, +152.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-43.00mg, -39.09%)
Iron, Fe2.11mg (+1.01mg, +91.82%)
Potassium, K311.0mg (+14.00mg, +4.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated4.44g
Fatty acids, total polyunsaturated2.22g
Ingredients
Water, Textured Soy Protein Concentrate, Canola Oil, Vital Wheat Gluten, Soy Protein Isolate, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), 2% Or Less Of: Methylcellulose, Yeast Extract, Onion Powder, Salt, Barley Malt Extract, Spices, Garlic Powder, Sugar, Fennel, Natural Flavors, Crushed Red Pepper, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-36.00kcal, -20.45%)
Total Fat4.5g (-5.39g, -54.50%)
Saturated Fat 0.5g (-1.70g, -77.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 450.0mg (+10.00mg, +2.27%)
Total Carbohydrates 18.0g (+1.52g, +9.22%)
Dietary Fiber 7.0g (+2.60g, +59.09%)
Sugars 2.0g (-0.20g, -9.09%)
Sugars, added N/A
Protein 15.0g (+8.41g, +127.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-40.00mg, -36.36%)
Iron, Fe2.1mg (+1.00mg, +90.91%)
Potassium, K290.0mg (-7.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Carrots, Onions, Soy Protein Concentrate, Mushrooms, Water Chestnuts, Soy Flour, Wheat Gluten, Vegetable Oil (corn, Canola And Or Sunflower), Cornstarch, Whole Grain Oats, Green Bell Peppers, Soy Protein Isolate, Cooked Brown Rice (water, Brown Rice), Onion Powder, Red Bell Peppers, Contains 2% Or Less Of Sugar, Konjac Flour, Methylcellulose, Black Olives, Salt, Soy Sauce (fermented Soybeans, Salt), Spices, Garlic Powder, Potassium Salt, Xanthan Gum, Jalapeno Pepper