Member's Mark Imported Swiss Granola by Wal Mart Stores, Inc: Similar Foods
- Product:
- Imported Swiss Granola
- Brand:
- Member's Mark
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2099236/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 18.37g | |
| Saturated Fat | 4.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 61.0mg | |
| Total Carbohydrates | 61.22g | |
| Dietary Fiber | 6.1g | |
| Sugars | 22.45g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 2.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Whole Grain Wheat Flakes, Flour Blend (wheat Flour, Rye Flour), Sugar, Sunflower Oil, Raisins (raisins, Sunflower Or Cotton Seed Oil), Cereal Crispies (corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Malt, Cocoa Processed With Alkali, Salt), Coconut Flakes, Honey, Roasted Hazelnuts, Roasted Almonds, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 20.51g (+2.14g, +11.65%) | |
| Saturated Fat | 2.56g (-1.52g, -37.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (-7.00mg, -11.48%) | |
| Total Carbohydrates | 61.54g (+0.32g, +0.52%) | |
| Dietary Fiber | 5.1g (-1.00g, -16.39%) | |
| Sugars | 28.21g (+5.76g, +25.66%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+2.10g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+10.00mg, +24.39%) | |
| Iron, Fe | 2.31mg (+0.11mg, +5.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut Butter (organic Peanut Butter, Almond Butter), Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Peanuts, Cacao Nibs, Flax Meal, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+14.00kcal, +2.99%) | |
| Total Fat | 21.67g (+3.30g, +17.96%) | |
| Saturated Fat | 2.5g (-1.58g, -38.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-11.00mg, -18.03%) | |
| Total Carbohydrates | 65.0g (+3.78g, +6.17%) | |
| Dietary Fiber | 8.3g (+2.20g, +36.07%) | |
| Sugars | 16.67g (-5.78g, -25.75%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.17g, +63.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 4.5mg (+2.30mg, +104.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Oats And Seeds (organic Oats, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds), Honey, Sunflower Oil, Sea Salt, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (+8.00kcal, +1.71%) | |
| Total Fat | 20.45g (+2.08g, +11.32%) | |
| Saturated Fat | 13.64g (+9.56g, +234.31%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (-16.00mg, -26.23%) | |
| Total Carbohydrates | 61.36g (+0.14g, +0.23%) | |
| Dietary Fiber | 4.5g (-1.60g, -26.23%) | |
| Sugars | 18.18g (-4.27g, -19.02%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.93g, +11.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 45.0mg (+4.00mg, +9.76%) | |
| Iron, Fe | 9.0mg (+6.80mg, +309.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 52,5% Cocoa), 40 % Corn Cakes (corn 99%, Sea Salt, Corn Oil 0,5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 473.0kcal (+4.00kcal, +0.85%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 3.64g (-0.44g, -10.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 82.0mg (+21.00mg, +34.43%) | |
| Total Carbohydrates | 65.45g (+4.23g, +6.91%) | |
| Dietary Fiber | 9.1g (+3.00g, +49.18%) | |
| Sugars | 16.36g (-6.09g, -27.13%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+0.93g, +11.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | 4.91mg (+2.71mg, +123.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract [milk]), Oat Bran, Molasses (sugar, Sugarcane Molasses), Flax Seed, Cocoa, Vanilla Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 16.67g (-1.70g, -9.25%) | |
| Saturated Fat | 3.33g (-0.75g, -18.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 83.0mg (+22.00mg, +36.07%) | |
| Total Carbohydrates | 66.67g (+5.45g, +8.90%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 16.67g (-5.78g, -25.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.84g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 3.0mg (+0.80mg, +36.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Soy Oil, Organic Brown Rice Flour, Organic Pumpkin Seeds, Organic Flax Seeds, Organic Oat Syrup Solids, Sea Salt, Organic Molasses, Rice Bran Extract, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 27.5g (+9.13g, +49.70%) | |
| Saturated Fat | 7.5g (+3.42g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (+14.00mg, +22.95%) | |
| Total Carbohydrates | 47.5g (-13.72g, -22.41%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 32.5g (+10.05g, +44.77%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.34g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Coconut Sugar Glazed Coconut Chips (organic Dried Coconut, Organic Coconut Sugar, Organic Coconut Syrup), Organic Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-19.00kcal, -4.05%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 15.0g (+10.92g, +267.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (-11.00mg, -18.03%) | |
| Total Carbohydrates | 57.5g (-3.72g, -6.08%) | |
| Dietary Fiber | 7.5g (+1.40g, +22.95%) | |
| Sugars | 15.0g (-7.45g, -33.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.84g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 2.7mg (+0.50mg, +22.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Tapioca Syrup, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor) Organic Coconut Flakes, Organic Brown Rice Flour, Almonds, Cinnamon, Natural Flavor, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+7.00kcal, +1.49%) | |
| Total Fat | 26.19g (+7.82g, +42.57%) | |
| Saturated Fat | 16.67g (+12.59g, +308.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (-13.00mg, -21.31%) | |
| Total Carbohydrates | 50.0g (-11.22g, -18.33%) | |
| Dietary Fiber | 9.5g (+3.40g, +55.74%) | |
| Sugars | 30.95g (+8.50g, +37.86%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+10.89g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+7.00mg, +17.07%) | |
| Iron, Fe | 4.29mg (+2.09mg, +95.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Hemp Seeds, Organic Coconut, Organic Agave Inulin, Organic Coconut Oil, Organic Rooibos Chai Tea (organic Rooibos Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves And Organic Stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (=) | |
| Total Fat | 28.12g (+9.75g, +53.08%) | |
| Saturated Fat | 7.81g (+3.73g, +91.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+1.00mg, +1.64%) | |
| Total Carbohydrates | 50.0g (-11.22g, -18.33%) | |
| Dietary Fiber | 6.2g (+0.10g, +1.64%) | |
| Sugars | 31.25g (+8.80g, +39.20%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.34g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+21.00mg, +51.22%) | |
| Iron, Fe | 2.19mg (-0.01mg, -0.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavoring), Dried Pineapple Chunks (pineapple, Sugar, Citric Acid, Sulfur Dioxide [as A Preservative]), Roasted Salted Cashews (cashews, Peanut Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-25.00kcal, -5.33%) | |
| Total Fat | 18.52g (+0.15g, +0.82%) | |
| Saturated Fat | 0.0g (-4.08g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 74.0mg (+13.00mg, +21.31%) | |
| Total Carbohydrates | 62.96g (+1.74g, +2.84%) | |
| Dietary Fiber | 7.4g (+1.30g, +21.31%) | |
| Sugars | 16.67g (-5.78g, -25.75%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.95g, +36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-4.00mg, -9.76%) | |
| Iron, Fe | 3.33mg (+1.13mg, +51.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Canola Oil, Organic Cane Sugar, Fresh Milled Organic Whole Wheat, Organic Cornmeal, Organic Soy Beverage (filtered Water And Organic Soy Beans), Organic Cocoa (processed With Alkali), Water, Baking Soda (nonirradiated), Baking Powder (aluminum Free), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (+11.63g, +63.31%) | |
| Saturated Fat | 17.5g (+13.42g, +328.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+1.00mg, +1.64%) | |
| Total Carbohydrates | 57.5g (-3.72g, -6.08%) | |
| Dietary Fiber | 10.0g (+3.90g, +63.93%) | |
| Sugars | 42.5g (+20.05g, +89.31%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin (emulsifier), Salt, Vanilla], Coffee Beans, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-14.00kcal, -2.99%) | |
| Total Fat | 16.36g (-2.01g, -10.94%) | |
| Saturated Fat | 5.45g (+1.37g, +33.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-25.00mg, -40.98%) | |
| Total Carbohydrates | 65.45g (+4.23g, +6.91%) | |
| Dietary Fiber | 7.3g (+1.20g, +19.67%) | |
| Sugars | 21.82g (-0.63g, -2.81%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+2.75g, +33.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | 3.27mg (+1.07mg, +48.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-19.00kcal, -4.05%) | |
| Total Fat | 20.0g (+1.63g, +8.87%) | |
| Saturated Fat | 12.5g (+8.42g, +206.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+1.00mg, +1.64%) | |
| Total Carbohydrates | 67.5g (+6.28g, +10.26%) | |
| Dietary Fiber | 5.0g (-1.10g, -18.03%) | |
| Sugars | 40.0g (+17.55g, +78.17%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), And Vanillin (an Artificial Flavoring)), Dried Blueberries (high Fructose Corn Syrup, Glycerol, Safflower Oil, Citric Acid, Calcium Lactate, Potassium Sorbate, Natural Blueberry Flavor), Natural And Artificial Flavors, Fd&c Blue No 2, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (+11.63g, +63.31%) | |
| Saturated Fat | 17.5g (+13.42g, +328.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (+1.00mg, +1.64%) | |
| Total Carbohydrates | 60.0g (-1.22g, -1.99%) | |
| Dietary Fiber | 12.5g (+6.40g, +104.92%) | |
| Sugars | 42.5g (+20.05g, +89.31%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.16g, -38.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Coffee Beans (dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Coffee Beans, Water, Gum Arabic, Confectioners Glaze, Modified Starch (tapioca), Coconut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 25.0g (+6.63g, +36.09%) | |
| Saturated Fat | 7.5g (+3.42g, +83.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 62.0mg (+1.00mg, +1.64%) | |
| Total Carbohydrates | 52.5g (-8.72g, -14.24%) | |
| Dietary Fiber | 12.5g (+6.40g, +104.92%) | |
| Sugars | 37.5g (+15.05g, +67.04%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+4.34g, +53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (+15.00mg) | |
| Calcium, Ca | 50.0mg (+9.00mg, +21.95%) | |
| Iron, Fe | 3.6mg (+1.40mg, +63.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Goji Berries (dark Chocolate [sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat {milk}, Soy Lecithin, And Vanilla], Goji Berries, Corn Syrup, Modified Starch [tapioca], Confectioner's Glaze), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apricots, Almonds, Raisins (raisin, Sunflower Oil), Cashews, Walnuts, Canola Oil | ||