Ahold Island Peanuts Raisins, Banana Chip Pieces Dried Pineapple, Cashews Fruit & Nut Trail Mix, Island by Ahold Usa, Inc: Similar Foods

Product:
Island Peanuts Raisins, Banana Chip Pieces Dried Pineapple, Cashews Fruit & Nut Trail Mix, Island
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2417291/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat28.12g
Saturated Fat 7.81g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 62.0mg
Total Carbohydrates 50.0g
Dietary Fiber 6.2g
Sugars 31.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg
Iron, Fe2.19mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Raisins (raisins, Sunflower Oil), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavoring), Dried Pineapple Chunks (pineapple, Sugar, Citric Acid, Sulfur Dioxide [as A Preservative]), Roasted Salted Cashews (cashews, Peanut Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-1.45g, -5.16%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+5.00mg, +8.06%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 33.33g (+2.08g, +6.66%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe4.8mg (+2.61mg, +119.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds, Dried Cranberries*, Sultana Raisins*, Sunflower Seeds*, Soybeans*, Coconut*, Sugar*, Vegetable Oil (palm, Sunflower, Soybean Oil)*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.16
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-1.45g, -5.16%)
Saturated Fat 10.0g (+2.19g, +28.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 30.0g (-1.25g, -4.00%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.41mg, +64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (sugar, Sulfurdioxide As A Preservative), Yogurt Coated Peanuts, Peanuts, Confection Coating & Chips (sugar, Partially Hydrogenated Palm Kernel, Palm Oil, Nonfat Dry Milk,butter Oil, Soy Lecithin Emulsifier, Artificial Flavor), Cranberries (sugar, Cranberries, Sunflower Oil), Almonds, Coconut (unsweetened Coconut With Sodium Metabisulfate As A Preservative), Natural & Artificial Flavor, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-1.45g, -5.16%)
Saturated Fat 6.67g (-1.14g, -14.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-12.00mg, -19.35%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 6.7g (+0.50g, +8.06%)
Sugars 40.0g (+8.75g, +28.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+1.41mg, +64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Raisins, Organic Dry Roasted Peanuts, Organic Dark Chocolate Chips (organic Dried Cane Syrup, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla), Organic Greek Yogurt Flavored Raisins (organic Greek Yogurt Flavored Coating [organic Dried Cane Syrup, Organic Fractionated Palm Kernel Oil, Organic Nonfat Milk, Lactic Acid, Organic Soy Lecithin, Organic Vanilla, Organic Greek Yogurt Powder {organic Cultured Nonfat Milk Solids, Lactic Acid, Natural Flavor}, Organic Raisins, Pure Food Glaze), Organic Pumpkin Seeds, Organic Dried Sweetened Cranberries (organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Dry Roasted Almonds (organic Almonds, Sea Salt), Organic Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+3.00kcal, +0.64%)
Total Fat30.56g (+2.44g, +8.68%)
Saturated Fat 16.67g (+8.86g, +113.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 56.0mg (-6.00mg, -9.68%)
Total Carbohydrates 47.22g (-2.78g, -5.56%)
Dietary Fiber 2.8g (-3.40g, -54.84%)
Sugars 30.56g (-0.69g, -2.21%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe10.0mg (+7.81mg, +356.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sugar Cane Syrup (cane Sugar, Water), Sunflower Protein, Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Sunflower Seed Spread (roasted Sunflower Seeds, Organic Sugar, Salt), Rice Protein, Cocoa Powder, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.35
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat32.14g (+4.02g, +14.30%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 28.57g (-2.68g, -8.58%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.67mg, +76.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Roasted Salted Peanuts (peanuts, Oil (peanut, Cottonseed And Or Canola), Salt), Roasted Cashews (cashews, Oil (peanut, Cottonseed And Or Canola))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+3.00kcal, +0.64%)
Total Fat27.78g (-0.34g, -1.21%)
Saturated Fat 9.72g (+1.91g, +24.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 5.6g (-0.60g, -9.68%)
Sugars 44.44g (+13.19g, +42.21%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Peanuts, Milk Chocolate Candies (milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Raisins Coated With Less Than 1% Sunflower Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin (artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter (peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.05
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+3.00kcal, +0.64%)
Total Fat27.78g (-0.34g, -1.21%)
Saturated Fat 11.11g (+3.30g, +42.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 69.0mg (+7.00mg, +11.29%)
Total Carbohydrates 55.56g (+5.56g, +11.12%)
Dietary Fiber 5.6g (-0.60g, -9.68%)
Sugars 44.44g (+13.19g, +42.21%)
Sugars, added N/A
Protein 11.11g (-1.39g, -11.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (-6.00mg, -9.68%)
Iron, Fe1.0mg (-1.19mg, -54.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Blue 2 Lake], Gum Acacia), Raisins Coated With Less Than 1% Sunflower Oil, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt And Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 5.36g (-2.45g, -31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 39.29g (+8.04g, +25.73%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.38mg, +17.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sulphur Dioxide), Chocolate Jots [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor), Whole Milk Powder, Soy Lecithin Added As An Emulsifier And Vanilla], Sugar, Artificial Color (fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel), Corn Syrup, Wax And Dextrin, Peanuts, Peanuts Roasted In Peanut Oil, Peanut Butter Drops (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel, Nonfat Dry Milk Powder, Whey Powder Dextrose, Natural Flavor, Soy Lecithin Added As An Emulsifier, Salt), Whey Powder, Lecithin Added As An Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.20
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat27.5g (-0.62g, -2.20%)
Saturated Fat 7.5g (-0.31g, -3.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 75.0mg (+13.00mg, +20.97%)
Total Carbohydrates 47.5g (-2.50g, -5.00%)
Dietary Fiber 7.5g (+1.30g, +20.97%)
Sugars 32.5g (+1.25g, +4.00%)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe3.6mg (+1.41mg, +64.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cashews (roasted In Organic High Oleic Sunflower Oil), Organic Raisins, Organic Dried Cranberries (organic Cane Sugar, Organic Sunflower Oil), Organic Peanuts (roasted In Organic High Oleic Sunflower Oil, Sea Salt), Organic Pepitas, Organic Coconut Sugar Glazed Coconut Chips (organic Dried Coconut, Organic Coconut Sugar, Organic Coconut Syrup), Organic Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat21.43g (-6.69g, -23.79%)
Saturated Fat 8.93g (+1.12g, +14.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 32.14g (+0.89g, +2.85%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-0.90mg, -41.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Raisins (sunflower Oil), Strawberry Granola (whole Grain Oats, Cane Sugar, Invert Sugar, Apples, Strawberry Pieces [apple Juice Conc , Pear Juice Conc , Apple Puree Conc , Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Conc , Natural Flavor, Pectin E440, Lemon Juice Conc , Carrot Juice Conc ], Sunflower Oil, Crisp Brown Rice, Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Sunflower Kernels, Yogurt Raisins (yogurt Coating [dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {milk}, Soy Lecithin {an Emulsifier}, Lactic Acid, Vanilla, Salt], Raisins [sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Dehydrated Strawberry (strawberry, Sugar, Citric Acid, Sulfur Dioxide, Artificial Strawberry Flavor, Color Red 40), Almonds, Sea Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat28.57g (+0.45g, +1.60%)
Saturated Fat 5.36g (-2.45g, -31.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 17.86g (-13.39g, -42.85%)
Sugars, added N/A
Protein 14.29g (+1.79g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.86mg (+1.67mg, +76.26%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Raisins (sunflower Oil), Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin [an Emulsifier], Vanillin [artificial Flavor]), Raw Sunflower Seeds, Raw Almonds, Raw Cashews, Raw Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat25.0g (-3.12g, -11.10%)
Saturated Fat 3.57g (-4.24g, -54.29%)
Trans Fat 5.36g (+5.36g)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+9.00mg, +14.52%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (-2.60g, -41.94%)
Sugars 42.86g (+11.61g, +37.15%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (-0.90mg, -41.10%)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Yogurt Covered Peanuts (sugar, Palm Oil, Skimmed Milk, Yogurt Culture, Soy Lecithin, Salt, Vanilla, Peanuts, Arabic Gum, Confectioner's Glaze), Red Sugar Peanuts (peanuts, Icing Sugar, Glucose, Canola Oil, Arabic Gum, Soy Lecithin, Fd&c Red #40), Mint Flavored Chocolate Chips (sugar, Hydrogenated Palm Oil Kernel, Cocoa Powder, Soya Lecithin, Peppermint Oil, Whole Milk Powder), Golden Raisins (raisins, Vegetable Oil, Sulfur Dioxide), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-1.45g, -5.16%)
Saturated Fat 10.0g (+2.19g, +28.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 46.67g (+15.42g, +49.34%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (-0.99mg, -45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, M&m's Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring, (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin And Vanilla), Peanut Butter Chips (sugar, Partially Deffated Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose), Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.43
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat26.67g (-1.45g, -5.16%)
Saturated Fat 10.0g (+2.19g, +28.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (-9.00mg, -14.52%)
Total Carbohydrates 56.67g (+6.67g, +13.34%)
Dietary Fiber 3.3g (-2.90g, -46.77%)
Sugars 46.67g (+15.42g, +49.34%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe1.2mg (-0.99mg, -45.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, M&m's Chocolate Candies [milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2), Gum Acacia], Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Peanut Butter Chips (sugar, Partially Defatted Peanut Flour, Partially Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Dextrose), Peanut And Or Cottonseed Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+13.00kcal, +2.77%)
Total Fat30.36g (+2.24g, +7.97%)
Saturated Fat 7.14g (-0.67g, -8.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-8.00mg, -12.90%)
Total Carbohydrates 50.0g (=)
Dietary Fiber 7.1g (+0.90g, +14.52%)
Sugars 19.64g (-11.61g, -37.15%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+0.38mg, +17.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Non Gmo Ingredients: Organic Oats, Raisins, Organic Coconut, Almonds, Walnuts, Pecans, Brown Sugar, Canola Oil, Maple Syrup, Organic Agave Syrup, Spices, Kosher Salt