Element Corn Cakes, Dark Chocolateolate by Element Snacks, Inc: Similar Foods
- Product:
- Corn Cakes, Dark Chocolateolate
- Brand:
- Element
- Maker:
- Element Snacks, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2440661/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal | |
| Total Fat | 20.45g | |
| Saturated Fat | 13.64g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 45.0mg | |
| Total Carbohydrates | 61.36g | |
| Dietary Fiber | 4.5g | |
| Sugars | 18.18g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg | |
| Iron, Fe | 9.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
60% Dark Chocolate (sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soy Lecithin, Natural Vanilla Flavor Minimum 52,5% Cocoa), 40 % Corn Cakes (corn 99%, Sea Salt, Corn Oil 0,5%) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (+6.00kcal, +1.26%) | |
| Total Fat | 21.67g (+1.22g, +5.97%) | |
| Saturated Fat | 2.5g (-11.14g, -81.67%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 65.0g (+3.64g, +5.93%) | |
| Dietary Fiber | 8.3g (+3.80g, +84.44%) | |
| Sugars | 16.67g (-1.51g, -8.31%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.24g, +46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 33.0mg (-12.00mg, -26.67%) | |
| Iron, Fe | 4.5mg (-4.50mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Oats, Organic Oats And Seeds (organic Oats, Organic Sunflower Seeds, Organic Millet, Organic Sesame Seeds), Honey, Sunflower Oil, Sea Salt, Organic Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 26.19g (+5.74g, +28.07%) | |
| Saturated Fat | 16.67g (+3.03g, +22.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 48.0mg (+3.00mg, +6.67%) | |
| Total Carbohydrates | 50.0g (-11.36g, -18.51%) | |
| Dietary Fiber | 9.5g (+5.00g, +111.11%) | |
| Sugars | 30.95g (+12.77g, +70.24%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+9.96g, +109.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (+3.00mg, +6.67%) | |
| Iron, Fe | 4.29mg (-4.71mg, -52.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Coconut Nectar, Organic Brown Rice Syrup, Organic Dark Chocolate (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Brown Rice Protein, Organic Hemp Seeds, Organic Coconut, Organic Agave Inulin, Organic Coconut Oil, Organic Rooibos Chai Tea (organic Rooibos Tea, Organic Cinnamon, Organic Ginger, Organic Cardamom, Organic Cloves And Organic Stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-8.00kcal, -1.68%) | |
| Total Fat | 18.37g (-2.08g, -10.17%) | |
| Saturated Fat | 4.08g (-9.56g, -70.09%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+16.00mg, +35.56%) | |
| Total Carbohydrates | 61.22g (-0.14g, -0.23%) | |
| Dietary Fiber | 6.1g (+1.60g, +35.56%) | |
| Sugars | 22.45g (+4.27g, +23.49%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-0.93g, -10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 41.0mg (-4.00mg, -8.89%) | |
| Iron, Fe | 2.2mg (-6.80mg, -75.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flakes, Whole Grain Wheat Flakes, Flour Blend (wheat Flour, Rye Flour), Sugar, Sunflower Oil, Raisins (raisins, Sunflower Or Cotton Seed Oil), Cereal Crispies (corn, Rice, Sugar, Whole Grain Flour Blend (wheat, Rye, Barley), Malt, Cocoa Processed With Alkali, Salt), Coconut Flakes, Honey, Roasted Hazelnuts, Roasted Almonds, Dextrose, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 474.0kcal (-3.00kcal, -0.63%) | |
| Total Fat | 29.82g (+9.37g, +45.82%) | |
| Saturated Fat | 7.02g (-6.62g, -48.53%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-10.00mg, -22.22%) | |
| Total Carbohydrates | 49.12g (-12.24g, -19.95%) | |
| Dietary Fiber | 7.0g (+2.50g, +55.56%) | |
| Sugars | 19.3g (+1.12g, +6.16%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.32g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-10.00mg, -22.22%) | |
| Iron, Fe | 1.89mg (-7.11mg, -79.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Honey,canola Oil,unsweetened Coconut ,sunflower Seeds(sunflower Seeds,sunflower Oil, Salt),walnuts,oat Bran,pecans,currants,dried Apples, Vanilla Extract, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-15.00kcal, -3.14%) | |
| Total Fat | 20.51g (+0.06g, +0.29%) | |
| Saturated Fat | 2.56g (-11.08g, -81.23%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 54.0mg (+9.00mg, +20.00%) | |
| Total Carbohydrates | 61.54g (+0.18g, +0.29%) | |
| Dietary Fiber | 5.1g (+0.60g, +13.33%) | |
| Sugars | 28.21g (+10.03g, +55.17%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+1.17g, +12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (+6.00mg, +13.33%) | |
| Iron, Fe | 2.31mg (-6.69mg, -74.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut Butter (organic Peanut Butter, Almond Butter), Organic Brown Rice Syrup, Turbinado Sugar, Organic Quinoa Crisps, Gluten Free Rolled Oats, Peanuts, Cacao Nibs, Flax Meal, Chia Seeds, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 23.26g (+2.81g, +13.74%) | |
| Saturated Fat | 5.81g (-7.83g, -57.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 35.0mg (-10.00mg, -22.22%) | |
| Total Carbohydrates | 55.81g (-5.55g, -9.04%) | |
| Dietary Fiber | 7.0g (+2.50g, +55.56%) | |
| Sugars | 27.91g (+9.73g, +53.52%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+0.21g, +2.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+2.00mg, +4.44%) | |
| Iron, Fe | 2.51mg (-6.49mg, -72.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Brown Rice Syrup, Sunflower Seeds, Honey, Brown Sugar, Canola Oil, Wheat Germ, Coconut, Butter (cream, Natural Flavors), Pecans, Almonds, Molasses, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 25.71g (+5.26g, +25.72%) | |
| Saturated Fat | 5.71g (-7.93g, -58.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-2.00mg, -4.44%) | |
| Total Carbohydrates | 54.29g (-7.07g, -11.52%) | |
| Dietary Fiber | 5.7g (+1.20g, +26.67%) | |
| Sugars | 34.29g (+16.11g, +88.61%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+12.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (-6.94mg, -77.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (contain Sunflower Oil), Corn Syrup, Mini M&m's Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin An Emulsifier, Salt, Artificial Flavor], Sugar, Corn Starch, Corn Syrup, Dextrin, Color [yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2]), Fructose, Dried Orange Pulp (contains Guar Gum), Sugar, Glycerin, Canola And Or Soybean Oil, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Liquid Invert Sugar, Rice Flour, Honey, Mixed Tocopherols A Preservative, Salt, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flour, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 25.71g (+5.26g, +25.72%) | |
| Saturated Fat | 5.71g (-7.93g, -58.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-2.00mg, -4.44%) | |
| Total Carbohydrates | 54.29g (-7.07g, -11.52%) | |
| Dietary Fiber | 5.7g (+1.20g, +26.67%) | |
| Sugars | 34.29g (+16.11g, +88.61%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+12.00mg, +26.67%) | |
| Iron, Fe | 2.06mg (-6.94mg, -77.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (contain Sunflower Oil), Corn Syrup, Mini M&m's Chocolate (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin An Emulsifier, Salt, Artificial Flavor], Sugar, Corn Starch, Corn Syrup, Dextrin, Color [yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6 Lake, Blue 2 Lake, Yellow 5, Red 40, Blue 1, Yellow 6, Blue 2]), Fructose, Dried Orange Pulp (contains Guar Gum), Sugar, Glycerin, Canola And Or Soybean Oil, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skim Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Liquid Invert Sugar, Rice Flour, Honey, Mixed Tocopherols A Preservative, Salt, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flour, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 30.3g (+9.85g, +48.17%) | |
| Saturated Fat | 4.55g (-9.09g, -66.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 51.52g (-9.84g, -16.04%) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 30.3g (+12.12g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+16.00mg, +35.56%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews (cashews (vietnam), High Oleic Sunflower Oil), Dried Cranberries (cranberries (usa) Sunflower Oil), Dried Pineapple (pineapple (thailand), Cane Sugar, Citric Acid), Roasted Almonds (almonds (usa), High Oleic Sunflower Oil), Raw Macadamia Nuts (australia, South Africa, Costa Rica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+8.00kcal, +1.68%) | |
| Total Fat | 30.3g (+9.85g, +48.17%) | |
| Saturated Fat | 4.55g (-9.09g, -66.64%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 45.0mg (=) | |
| Total Carbohydrates | 51.52g (-9.84g, -16.04%) | |
| Dietary Fiber | 3.0g (-1.50g, -33.33%) | |
| Sugars | 30.3g (+12.12g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 61.0mg (+16.00mg, +35.56%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Cashews (cashews (vietnam), High Oleic Sunflower Oil), Dried Cranberries (cranberries (usa), Sunflower Oil), Dried Pineapple (pineapple (thailand), Cane Sugar, Citric Acid), Roasted Almonds (almonds (usa), High Oleic Sunflower Oil), Raw Macadamia Nuts (australia, South Africa, Costa Rica) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 472.0kcal (-5.00kcal, -1.05%) | |
| Total Fat | 30.56g (+10.11g, +49.44%) | |
| Saturated Fat | 16.67g (+3.03g, +22.21%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 56.0mg (+11.00mg, +24.44%) | |
| Total Carbohydrates | 47.22g (-14.14g, -23.04%) | |
| Dietary Fiber | 2.8g (-1.70g, -37.78%) | |
| Sugars | 30.56g (+12.38g, +68.10%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.58g, +83.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+11.00mg, +24.44%) | |
| Iron, Fe | 10.0mg (+1.00mg, +11.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Sugar Cane Syrup (cane Sugar, Water), Sunflower Protein, Tapioca Syrup, Cocoa Butter, Roasted & Salted Pumpkin Seeds (pumpkin Seeds, Safflower Oil, Salt), Sunflower Seed Spread (roasted Sunflower Seeds, Organic Sugar, Salt), Rice Protein, Cocoa Powder, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+23.00kcal, +4.82%) | |
| Total Fat | 27.5g (+7.05g, +34.47%) | |
| Saturated Fat | 15.0g (+1.36g, +9.97%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (-7.00mg, -15.56%) | |
| Total Carbohydrates | 67.5g (+6.14g, +10.01%) | |
| Dietary Fiber | 5.0g (+0.50g, +11.11%) | |
| Sugars | 27.5g (+9.32g, +51.27%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-4.09g, -44.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 9.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Peppermint Candy (organic Evaporated Cane Juice, Organic Brown Rice Syrup, Natural Peppermint Flavor, Colour Added [organic Fruit Juice]), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+9.00kcal, +1.89%) | |
| Total Fat | 25.71g (+5.26g, +25.72%) | |
| Saturated Fat | 5.71g (-7.93g, -58.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (-2.00mg, -4.44%) | |
| Total Carbohydrates | 54.29g (-7.07g, -11.52%) | |
| Dietary Fiber | 5.7g (+1.20g, +26.67%) | |
| Sugars | 37.14g (+18.96g, +104.29%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+2.34g, +25.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+12.00mg, +26.67%) | |
| Iron, Fe | 1.03mg (-7.97mg, -88.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (raisins, Sunflower Oil), Corn Syrup, Mini Chocolate Colored Candies (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Lactose, Soy Lecithin, Salt, Artificial Flavor], Sugar, Corn Syrup, Gum Arabic, Color [red 40, Yellow 6, Yellow 5, Blue 2, Blue 1], Confectioner's Glaze [shellac, Ethanol, Ethyl Acetate]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Natural Flavor), Rice Flour, Honey, Brown Sugar, Canola Oil, Sugar, Salt, Mixed Tocopherols (preservative), Calcium Carbonate, Ascorbic Acid, Rosemary Extract, Dried Unsweetened Coconut, Wheat Flour, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-22.00kcal, -4.61%) | |
| Total Fat | 16.36g (-4.09g, -20.00%) | |
| Saturated Fat | 5.45g (-8.19g, -60.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (-9.00mg, -20.00%) | |
| Total Carbohydrates | 65.45g (+4.09g, +6.67%) | |
| Dietary Fiber | 7.3g (+2.80g, +62.22%) | |
| Sugars | 21.82g (+3.64g, +20.02%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+1.82g, +20.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-9.00mg, -20.00%) | |
| Iron, Fe | 3.27mg (-5.73mg, -63.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Expeller Pressed Canola Oil, Coconut, Honey, Cornstarch, Almonds, Molasses, Natural Flavor, Salt, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-27.00kcal, -5.66%) | |
| Total Fat | 20.0g (-0.45g, -2.20%) | |
| Saturated Fat | 15.0g (+1.36g, +9.97%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+5.00mg, +11.11%) | |
| Total Carbohydrates | 57.5g (-3.86g, -6.29%) | |
| Dietary Fiber | 7.5g (+3.00g, +66.67%) | |
| Sugars | 15.0g (-3.18g, -17.49%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+0.91g, +10.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+5.00mg, +11.11%) | |
| Iron, Fe | 2.7mg (-6.30mg, -70.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats, Coconut Oil, Maple Syrup, Tapioca Syrup, Dark Chocolate (cocoa, Sugar, Cocoa Butter, Soy Lecithin, Natural Flavor) Organic Coconut Flakes, Organic Brown Rice Flour, Almonds, Cinnamon, Natural Flavor, Kosher Salt | ||