Marketside Turkey & Cheddar Oven Roasted Turkey Cheddar Cheese Sweet Grain Sub, Turkey & Cheddar by Wal Mart Stores, Inc: Similar Foods
- Product:
- Turkey & Cheddar Oven Roasted Turkey Cheddar Cheese Sweet Grain Sub, Turkey & Cheddar
- Brand:
- Marketside
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525284/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 7.05g | |
| Saturated Fat | 2.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 599.0mg | |
| Total Carbohydrates | 17.18g | |
| Dietary Fiber | 1.3g | |
| Sugars | 3.52g | |
| Sugars, added | N/A | |
| Protein | 14.1g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg | |
| Iron, Fe | 1.19mg | |
| Potassium, K | 308.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Turkey Breast Caramel Color Added (turkey Breast, Water, Contains Less Than 2% Of Potassium Lactate, Dextrose, Salt, Sodium Phosphate, Sodium Diacetate, Seasoning [yeast Extract, Salt, Dextrose, Turkey Broth, Maltodextrin, Natural Flavor] Coated With Caramel Color), Sweet Grain Sub Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Brown Sugar, Sugar, Wheat Gluten, Wheat Bran, Yeast, Contains 2% Or Less Of Each Of: Blackstrap Molasses, Salt, Calcium Propionate [preservative], Guargum, Dough Conditioners [mono And Diglycerides, Ascorbic Acid, Enzymes], Dextrose, Dextrin), Mild Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Natamycin [a Natural Mold Inhibitor]), Green Leaf Lettuce, Mayonnaise (soybean Oil, Water, White Distilled Vinegar, Corn Syrup, Egg Yolks, Salt, Calcium Disodium Edta Added To Protect Flavor), Mild Mustard (water, Distilled White Vinegar, Mustard Seed, Salt, Turmeric, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-17.00kcal, -8.99%) | |
| Total Fat | 12.12g (+5.07g, +71.91%) | |
| Saturated Fat | 1.01g (-1.63g, -61.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (-3.00mg, -9.09%) | |
| Sodium | 596.0mg (-3.00mg, -0.50%) | |
| Total Carbohydrates | 5.05g (-12.13g, -70.61%) | |
| Dietary Fiber | 1.0g (-0.30g, -23.08%) | |
| Sugars | 2.02g (-1.50g, -42.61%) | |
| Sugars, added | N/A | |
| Protein | 10.1g (-4.00g, -28.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-15.00mg, -22.73%) | |
| Iron, Fe | 3.64mg (+2.45mg, +205.88%) | |
| Potassium, K | 293.0mg (-15.00mg, -4.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Octopus, Celery, Red Onion, Roasted Red Peppers (roasted Peppers, Water, Salt, Citric Acid, Calcium Chloride), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Vinegar (red And White Distilled), Canola Oil, Water, Salt (sodium Siliccaluminate), Sugar, Garlic, Onion, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-15.00kcal, -7.94%) | |
| Total Fat | 3.98g (-3.07g, -43.55%) | |
| Saturated Fat | 0.5g (-2.14g, -81.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-13.00mg, -39.39%) | |
| Sodium | 607.0mg (+8.00mg, +1.34%) | |
| Total Carbohydrates | 26.87g (+9.69g, +56.40%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | 3.98g (+0.46g, +13.07%) | |
| Sugars, added | N/A | |
| Protein | 10.95g (-3.15g, -22.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 52.0mg (-14.00mg, -21.21%) | |
| Iron, Fe | 1.99mg (+0.80mg, +67.23%) | |
| Potassium, K | 281.0mg (-27.00mg, -8.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seeded Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cracked Wheat Flour, Granulated Sugar, Molasses, Canola Oil Salt, Rolled Oats, Sunflower Seeds, Flax Seeds, Wheat Gluten, Dough Conditioner (wheat Flour, Soybean Oil, Enzymes), Yeast, Cultured Wheat Flour, Eggless Wash (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins, Starch), Pan Spray (water, Canola Oil, Soy Lecithin, Sorbic Acid, Potassium Sorbate (preservatives, Color (include Beta Carotene) Propellant)), Smoked Turkey (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Tomato, Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-14.00kcal, -7.41%) | |
| Total Fat | 7.89g (+0.84g, +11.91%) | |
| Saturated Fat | 0.88g (-1.76g, -66.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 596.0mg (-3.00mg, -0.50%) | |
| Total Carbohydrates | 8.77g (-8.41g, -48.95%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 1.75g (-1.77g, -50.28%) | |
| Sugars, added | N/A | |
| Protein | 19.3g (+5.20g, +36.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+4.00mg, +6.06%) | |
| Iron, Fe | 1.75mg (+0.56mg, +47.06%) | |
| Potassium, K | 298.0mg (-10.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Expeller Pressed Sunflower Oil And Or Canola Oil, Wheat, Isolated Soy Protein, Natural Flavor, Modified Vegetable Gum, Potato Starch, Evaporated Cane Syrup, Yeast Extract, Seasoning (spices, Cane Sugar), Malt Extract (wheat), Sea Salt, Garlic Powder, Onion Powder, Vinegar, Spice, Pea Protein, Carrot Fiber, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-9.00kcal, -4.76%) | |
| Total Fat | 4.0g (-3.05g, -43.26%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 600.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 8.0g (-9.18g, -53.43%) | |
| Dietary Fiber | 2.0g (+0.70g, +53.85%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 28.0g (+13.90g, +98.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-6.00mg, -9.09%) | |
| Iron, Fe | 2.0mg (+0.81mg, +68.07%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Protein (gluten), Smoked Paprika, Non Gmo Canola Oil, Red Wine Vinegar, Sea Salts, Dehydrated Vegetables (onions, Mushrooms, Garlic), Yeast Extracts, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-22.00kcal, -11.64%) | |
| Total Fat | 11.67g (+4.62g, +65.53%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 600.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 16.67g (-0.51g, -2.97%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 0.0g (-3.52g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.43g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-9.00mg, -13.64%) | |
| Iron, Fe | 3.33mg (+2.14mg, +179.83%) | |
| Potassium, K | 317.0mg (+9.00mg, +2.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Beans, Cauliflower, Water, Canola Oil, Tomato, Tahini (ground Sesame), Garlic, Salt, Modified Corn Starch, Citric Acid, Onion, Sugar, Spices, Herbs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (-13.00kcal, -6.88%) | |
| Total Fat | 11.46g (+4.41g, +62.55%) | |
| Saturated Fat | 5.29g (+2.65g, +100.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
| Sodium | 626.0mg (+27.00mg, +4.51%) | |
| Total Carbohydrates | 1.76g (-15.42g, -89.76%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 0.88g (-2.64g, -75.00%) | |
| Sugars, added | N/A | |
| Protein | 16.75g (+2.65g, +18.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+3.00mg, +4.55%) | |
| Iron, Fe | 1.76mg (+0.57mg, +47.90%) | |
| Potassium, K | 291.0mg (-17.00mg, -5.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Natural* Beef, Mushrooms, Pasteurized Process Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphates, Contains Less Than 2% Of Enzyme Modified Cheese [cheddar Cheese {cultured Milk, Salt, Enzymes}, Water, Enzymes], Salt, Artificial Color, Cellulose), Bacon (bacon Cured With: Water, Salt, Sugar, Sodium Nitrite; May Contain Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Seasoning (salt, Dextrose, Natural Flavors, Dehydrated Onion, Dehydrated Garlic, Spices, Contains 2% Or Less Of: Lard, Beef Fat, Bacon Fat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-2.00kcal, -1.06%) | |
| Total Fat | 5.33g (-1.72g, -24.40%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 613.0mg (+14.00mg, +2.34%) | |
| Total Carbohydrates | 21.33g (+4.15g, +24.16%) | |
| Dietary Fiber | 4.0g (+2.70g, +207.69%) | |
| Sugars | 14.67g (+11.15g, +316.76%) | |
| Sugars, added | N/A | |
| Protein | 14.67g (+0.57g, +4.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+6.00mg, +9.09%) | |
| Iron, Fe | 1.33mg (+0.14mg, +11.76%) | |
| Potassium, K | 285.0mg (-23.00mg, -7.47%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bbq Sauce (water, Sugar, Distilled Vinegar, Brown Sugar, Tomato Paste, Molasses, Rice Starch, Pineapple Juice Concentrate, Garlic Powder, Salt, Natural Flavor, Caramel Color, Spices, Invert Sugar, Natural Smoke Flavor), Water, Protein Blend (pea Protein, Soy Protein, Wheat Gluten, Pea Hull Fiber, Pea Hull Flour, Pea Protein Fermented By Shiitake Mycelia), Sunflower Oil, Contains Less Than 2% Of: Onion*, Garlic*, Salt, Yeast Extract, Natural Flavor *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-10.00kcal, -5.29%) | |
| Total Fat | 8.93g (+1.88g, +26.67%) | |
| Saturated Fat | 3.57g (+0.93g, +35.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+3.00mg, +9.09%) | |
| Sodium | 607.0mg (+8.00mg, +1.34%) | |
| Total Carbohydrates | 12.5g (-4.68g, -27.24%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.57g (+0.05g, +1.42%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.19g, +1.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+23.00mg, +34.85%) | |
| Iron, Fe | 3.57mg (+2.38mg, +200.00%) | |
| Potassium, K | 268.0mg (-40.00mg, -12.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ground Beef And Pork, Bread Crumbs, Freshly Chopped Onion, Celery, Parsley, Oregano, Garlic, Parmesan Cheese (100% Cellulose Free), Salt, Pepper And Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-3.00kcal, -1.59%) | |
| Total Fat | 11.02g (+3.97g, +56.31%) | |
| Saturated Fat | 2.97g (+0.33g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 593.0mg (-6.00mg, -1.00%) | |
| Total Carbohydrates | 19.49g (+2.31g, +13.45%) | |
| Dietary Fiber | 1.7g (+0.40g, +30.77%) | |
| Sugars | 4.24g (+0.72g, +20.45%) | |
| Sugars, added | N/A | |
| Protein | 3.39g (-10.71g, -75.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (-35.00mg, -53.03%) | |
| Iron, Fe | 1.69mg (+0.50mg, +42.02%) | |
| Potassium, K | 318.0mg (+10.00mg, +3.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tomato Puree (tomato Concentrate {water, Tomato Paste}, Citric Acid), Onions, Roux (flour {bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Cottonseed Oil), Celery, Bell Pepper, Fish Stock (water, Cod, Fish Broth {water, Cod}, Maltodextrin Salt, Yeast Extract, Dry Whey, Butter {cream, Salt}, Corn Oil, Potato, Onion, Natural Flavor, Modified Food Starch, Disodium Inosinate And Guanylate), Worchestershire Sauce (water Vinegar, High Fructose Corn Syrup, Salt, Mustard {mustard Seed, Vinegar, Salt, High Fructose Corn Syrup, Turmeric}, Soy Sauce {soy Protein, Salt, Water, Vinegar}, Caramel Color, Spices, Garlic, Onion, Sodium Benzoate), Salt, Spices, Sugar, Garlic, Green Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-1.00kcal, -0.53%) | |
| Total Fat | 9.82g (+2.77g, +39.29%) | |
| Saturated Fat | 4.02g (+1.38g, +52.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+21.00mg, +63.64%) | |
| Sodium | 598.0mg (-1.00mg, -0.17%) | |
| Total Carbohydrates | 7.14g (-10.04g, -58.44%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.89g (-2.63g, -74.72%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (+2.86g, +20.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+32.00mg, +48.48%) | |
| Iron, Fe | 0.89mg (-0.30mg, -25.21%) | |
| Potassium, K | 270.0mg (-38.00mg, -12.34%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Mozzarella Cheese (culture Milk, Water, Cream Skim Milk, Sodium Phosphates, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Potassium Sorbate And Natamycin (preservatives)), Diced Red Pepper, Diced Onion, Lemon Juice (filtered Water, Lemon Juice Concentrate, Sodium Bisulfite [preservative], Sodium Benzoate [preservative], Lemon Oil), Potato Extract, Dehydrated Potato, Water, Salt, Canola Olive Oil Blend, Modified Corn Starch (corn Starch, Methylcellulose, Egg White Powder, Xanthan Gum, Guar Gum), Wasabi Powder (horseradish Powder, Corn Starch, Mustard Flour, Natural Wasabi Powder, Yellow #5, Blue #1 Lake, Yellow #5 Lake), Paprika, Granulated Garlic, Black Pepper, Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-30.00kcal, -15.87%) | |
| Total Fat | 11.11g (+4.06g, +57.59%) | |
| Saturated Fat | 2.38g (-0.26g, -9.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-25.00mg, -75.76%) | |
| Sodium | 635.0mg (+36.00mg, +6.01%) | |
| Total Carbohydrates | 12.7g (-4.48g, -26.08%) | |
| Dietary Fiber | 4.8g (+3.50g, +269.23%) | |
| Sugars | 6.35g (+2.83g, +80.40%) | |
| Sugars, added | N/A | |
| Protein | 1.59g (-12.51g, -88.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-18.00mg, -27.27%) | |
| Iron, Fe | 1.59mg (+0.40mg, +33.61%) | |
| Potassium, K | 302.0mg (-6.00mg, -1.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce Packet: Water, Onion, Concentrated Tomato Paste, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Cream, Canola Oil, Sugar, Ginger, Garlic, Butter, Modified Corn Starch, Salt, Lactic Acid, Paprika Oleoresin (color) Spice Paste Packet: Water, Canola Oil, Spices And Coloring, Corn Flour, Sugar, Salt, Ginger, Garlic, Acetic Acid, Onion Powder, Dried Onion, Fenugreek Leaf, Paprika Oleoresin (color) Spice Packet: Cumin Seeds, Dried Red Chilli Pepper, Green Cardamom, Bay Leaves, Fenugreek Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-35.00kcal, -18.52%) | |
| Total Fat | 5.38g (-1.67g, -23.69%) | |
| Saturated Fat | 1.54g (-1.10g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 38.0mg (+5.00mg, +15.15%) | |
| Sodium | 600.0mg (+1.00mg, +0.17%) | |
| Total Carbohydrates | 13.85g (-3.33g, -19.38%) | |
| Dietary Fiber | 0.0g (-1.30g, -100.00%) | |
| Sugars | 9.23g (+5.71g, +162.22%) | |
| Sugars, added | N/A | |
| Protein | 13.85g (-0.25g, -1.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-28.00mg, -42.42%) | |
| Iron, Fe | 1.54mg (+0.35mg, +29.41%) | |
| Potassium, K | 271.0mg (-37.00mg, -12.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 14.0ug | |
| Ingredients | ||
|---|---|---|
Water, Fish (carp And Whitefish), Egg Whites, Sugar, Palm Oil, Onion, Salt, Potato Starch, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (+8.00kcal, +4.23%) | |
| Total Fat | 4.76g (-2.29g, -32.48%) | |
| Saturated Fat | 1.7g (-0.94g, -35.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-13.00mg, -39.39%) | |
| Sodium | 612.0mg (+13.00mg, +2.17%) | |
| Total Carbohydrates | 27.21g (+10.03g, +58.38%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 10.2g (+6.68g, +189.77%) | |
| Sugars, added | N/A | |
| Protein | 11.56g (-2.54g, -18.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+43.00mg, +65.15%) | |
| Iron, Fe | 1.29mg (+0.10mg, +8.40%) | |
| Potassium, K | 272.0mg (-36.00mg, -11.69%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Brioche Bun (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Sugar, Nonfat Milk, Yeast, Butter, Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Soybean Oil, Guar Gum, Dough Conditioner [yellow Corn Flour, Turmeric Oleoresin And Paprika Oleoresin [for Color], Natural Flavor], Enzymes, Ascorbic Acid (oxidation), Shine Agent [water, Vegetable Proteins, Vegetable Oil, Dextrose, Maltodextrins, Starch]), Honey Smoked Turkey Breast (turkey Breast, Turkey Broth, Honey, Salt, Brown Sugar, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Honey Mustard (water, Corn Syrup, High Fructose Corn Syrup, Dijon Mustard [distilled Vinegar, Water, Mustard Seed Salt, White Wine, Citric Acid, Turmeric, Spices Tartaric Acid], Distilled Vinegar, Honey, Sugar, Food Starch Modified, Contains Less Than 2% Of Salt, Spice (includes Mustard), Xanthan Gum, Artificial Color, Sodium Benzoate And Potassium Sorbate [as Preservatives], Natural & Artificial Flavor [includes Celery Seed], Caramel Color, Oleoresin Turmeric & Annatto (color]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+2.00kcal, +1.06%) | |
| Total Fat | 2.16g (-4.89g, -69.36%) | |
| Saturated Fat | 1.54g (-1.10g, -41.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+7.00mg, +21.21%) | |
| Sodium | 599.0mg (=) | |
| Total Carbohydrates | 14.81g (-2.37g, -13.80%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 3.7g (+0.18g, +5.11%) | |
| Sugars, added | N/A | |
| Protein | 15.43g (+1.33g, +9.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 12.0mg (-54.00mg, -81.82%) | |
| Iron, Fe | 0.62mg (-0.57mg, -47.90%) | |
| Potassium, K | 280.0mg (-28.00mg, -9.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Total fat (NLEA) | 7.41g | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast Fillets Containing Up To 21% Of A Solution Of Water, Seasoning (spice, Salt, Garlic Powder, Spice Extractive), Seasoning (rice Flour, Salt, Dehydrated Garlic, Extractives Of Paprika, Spice [celery Seed], Spice Extractives), Modified Food Starch, Yeast Extract, Sodium Phosphates Breaded With Wheat Flour, Water, Modified Corn Starch, Sugar, Sea Salt, Buttermilk Powder, Yellow Corn Flour, Salt, Buttermilk Blend (buttermilk, Whey Solids), Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Soybean Oil (as A Processing Aid), Extractives Of Paprika, Spice, Cellulose Gum, Natural Flavor, Lactic Acid Prebrowned In Vegetable Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (-39.00kcal, -20.63%) | |
| Total Fat | 11.67g (+4.62g, +65.53%) | |
| Saturated Fat | 0.0g (-2.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 633.0mg (+34.00mg, +5.68%) | |
| Total Carbohydrates | 10.0g (-7.18g, -41.79%) | |
| Dietary Fiber | 3.3g (+2.00g, +153.85%) | |
| Sugars | 3.33g (-0.19g, -5.40%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-7.43g, -52.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+1.00mg, +1.52%) | |
| Iron, Fe | 2.0mg (+0.81mg, +68.07%) | |
| Potassium, K | 300.0mg (-8.00mg, -2.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Red Bell Peppers, Cashews, Almond Butter, Water, Apple Cider Vinegar, Red Onions, Jalapeno Peppers (jalapeno Peppers, Water, Distilled Vinegar, Salt, Garlic Powder), Lemon Juice, Garlic, Sea Salt, Nutritional Yeast, Ground Cumin, Ground Turmeric, Cayenne Pepper | ||