Rokeach Heimeshe Sweet Gefilte Fish, Heimeshe by I Rokeach & Sons Inc: Similar Foods

Product:
Heimeshe Sweet Gefilte Fish, Heimeshe
Brand:
Rokeach
Maker:
I Rokeach & Sons Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680398/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat5.38g
Saturated Fat 1.54g
Trans Fat 0.0g
Cholesterol 38.0mg
Sodium 600.0mg
Total Carbohydrates 13.85g
Dietary Fiber 0.0g
Sugars 9.23g
Sugars, added N/A
Protein 13.85g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.54mg
Potassium, K271.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug
Ingredients
Water, Fish (carp And Whitefish), Egg Whites, Sugar, Palm Oil, Onion, Salt, Potato Starch, Carrageenan, Locust Bean Gum, Potassium Chloride, Dipotassium Phosphate, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.31
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+11.00kcal, +7.14%)
Total Fat3.48g (-1.90g, -35.32%)
Saturated Fat 0.43g (-1.11g, -72.08%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (+10.00mg, +26.32%)
Sodium 600.0mg (=)
Total Carbohydrates 12.17g (-1.68g, -12.13%)
Dietary Fiber 0.0g (=)
Sugars 9.57g (+0.34g, +3.68%)
Sugars, added N/A
Protein 18.26g (+4.41g, +31.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-21.00mg, -55.26%)
Iron, Fe0.87mg (-0.67mg, -43.51%)
Potassium, K252.0mg (-19.00mg, -7.01%)
Vitamin D, IU0.0IU
Ingredients
Chicken: Chicken Breast, Water, Potato Starch, Olive Oil, Vinegar, Salt, Lemon Juice (water, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Natural Flavor, Bht]), Dextrose, Dehydrated Garlic, Spice, Dehydrated Onion, Natural Flavor Sauce: Invert Sugar, Water, Distilled Vinegar, Tomato Paste, Corn Syrup, Blackstrap Molasses, Soybean Oil, Soy Sauce (soybean, Maltodextrin, Salt), Salt, Minced Garlic, Xanthan Gum, Spices, Natural Flavor, Paprika, Citric Acid, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.22
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-2.00kcal, -1.30%)
Total Fat6.25g (+0.87g, +16.17%)
Saturated Fat 1.79g (+0.25g, +16.23%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 598.0mg (-2.00mg, -0.33%)
Total Carbohydrates 10.71g (-3.14g, -22.67%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-8.34g, -90.36%)
Sugars, added N/A
Protein 12.5g (-1.35g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-29.00mg, -76.32%)
Iron, Fe0.0mg (-1.54mg, -100.00%)
Potassium, K260.0mg (-11.00mg, -4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-13.00ug, -92.86%)
Ingredients
U S Farm Raised Catfish Water, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Batter, Yellow Com Flour, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Garlic Powder And Guar Gum Breading: Yellow Corn Meal, Yellow Corn Flour, Salt, Spices, Sugar, Natural Flavor Onion Powder, Maltodextrin, Sunflower Oil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat7.06g (+1.68g, +31.23%)
Saturated Fat 2.35g (+0.81g, +52.60%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+9.00mg, +23.68%)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 3.53g (-10.32g, -74.51%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-8.05g, -87.22%)
Sugars, added N/A
Protein 15.29g (+1.44g, +10.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-14.00mg, -36.84%)
Iron, Fe0.82mg (-0.72mg, -46.75%)
Potassium, K282.0mg (+11.00mg, +4.06%)
Vitamin D, IU14.0IU
Ingredients
Pork, Water, Spices, Potato Starch, Sea Salt, Garlic, Brown Sugar (cane Sugar, Molasses), Red Wine Vinegar (sulfites), Celery Powder, Tamari Soy Sauce (water, Soybeans, Salt, Sugar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.66
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+3.00kcal, +1.95%)
Total Fat6.43g (+1.05g, +19.52%)
Saturated Fat 2.86g (+1.32g, +85.71%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+1.00mg, +2.63%)
Sodium 629.0mg (+29.00mg, +4.83%)
Total Carbohydrates 10.0g (-3.85g, -27.80%)
Dietary Fiber 0.7g (+0.70g)
Sugars 5.71g (-3.52g, -38.14%)
Sugars, added N/A
Protein 15.0g (+1.15g, +8.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-17.00mg, -44.74%)
Iron, Fe1.0mg (-0.54mg, -35.06%)
Potassium, K271.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Ingredients
Beef And Pork, Tomato Sauce (tomato Paste, Vinegar, Water, Seasoning [sugar, Salt, Flavoring, Soy Lecithin]), Seasoning (cracker Meal [bleached Wheat Flour], Beef Stock, Whey Protein Concentrate [from Milk], Dextrose, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Dehydrated Onion, Encapsulated Salt [salt, Hydrogenated Soybean Oil], Hydrolyzed Soy Protein, Dehydrated Bell Peppers, Caramel Color, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavoring On Maltodextrin], Parsley, Flavoring), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.11
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (+20.00kcal, +12.99%)
Total Fat3.98g (-1.40g, -26.02%)
Saturated Fat 0.5g (-1.04g, -67.53%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-18.00mg, -47.37%)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 26.87g (+13.02g, +94.01%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.98g (-5.25g, -56.88%)
Sugars, added N/A
Protein 10.95g (-2.90g, -20.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+14.00mg, +36.84%)
Iron, Fe1.99mg (+0.45mg, +29.22%)
Potassium, K281.0mg (+10.00mg, +3.69%)
Vitamin D, IU0.0IU
Ingredients
Seeded Wheat Bread (unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cracked Wheat Flour, Granulated Sugar, Molasses, Canola Oil Salt, Rolled Oats, Sunflower Seeds, Flax Seeds, Wheat Gluten, Dough Conditioner (wheat Flour, Soybean Oil, Enzymes), Yeast, Cultured Wheat Flour, Eggless Wash (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins, Starch), Pan Spray (water, Canola Oil, Soy Lecithin, Sorbic Acid, Potassium Sorbate (preservatives, Color (include Beta Carotene) Propellant)), Smoked Turkey (turkey Breast, Turkey Broth, Dextrose, Salt, Sodium Lactate, Modified Food Starch, Tapioca Starch, Carrageenan, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Tomato, Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+18.00kcal, +11.69%)
Total Fat12.12g (+6.74g, +125.28%)
Saturated Fat 1.01g (-0.53g, -34.42%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-8.00mg, -21.05%)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 5.05g (-8.80g, -63.54%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.02g (-7.21g, -78.11%)
Sugars, added N/A
Protein 10.1g (-3.75g, -27.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+13.00mg, +34.21%)
Iron, Fe3.64mg (+2.10mg, +136.36%)
Potassium, K293.0mg (+22.00mg, +8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Ingredients
Cooked Octopus, Celery, Red Onion, Roasted Red Peppers (roasted Peppers, Water, Salt, Citric Acid, Calcium Chloride), Kalamata Olives (olives, Water, Salt, Red Wine Vinegar, Lactic Acid), Vinegar (red And White Distilled), Canola Oil, Water, Salt (sodium Siliccaluminate), Sugar, Garlic, Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-11.00kcal, -7.14%)
Total Fat8.57g (+3.19g, +59.29%)
Saturated Fat 2.14g (+0.60g, +38.96%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-13.00mg, -34.21%)
Sodium 600.0mg (=)
Total Carbohydrates 14.29g (+0.44g, +3.18%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.71g (-8.52g, -92.31%)
Sugars, added N/A
Protein 2.14g (-11.71g, -84.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-24.00mg, -63.16%)
Iron, Fe0.51mg (-1.03mg, -66.88%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Ingredients
Red Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolk, Vinegar, Salt), Celery, Sour Cream (pasteurized Cultured Cream), Hard Cooked Eggs, Buttermilk (cultured Lowfat Milk, Nonfat Dry Milk, Locust Bean Gum, Carrageenan, Modified Food Starch, Salt, Vitamin A Palmitate, Vitamin D3), Apple Cider Vinegar, Water, Ranch Seasoning (salt, Natural Flavor, Dehydrated Garlic, Onion Powder, Parsley, Black Pepper, Carrageenan), Modified Corn Starch, Salt, Black Pepper, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (=)
Total Fat6.41g (+1.03g, +19.14%)
Saturated Fat 2.56g (+1.02g, +66.23%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+13.00mg, +34.21%)
Sodium 609.0mg (+9.00mg, +1.50%)
Total Carbohydrates 6.41g (-7.44g, -53.72%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.23g, -100.00%)
Sugars, added N/A
Protein 16.03g (+2.18g, +15.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca5.0mg (-33.00mg, -86.84%)
Iron, Fe0.64mg (-0.90mg, -58.44%)
Potassium, K250.0mg (-21.00mg, -7.75%)
Vitamin D, IU0.0IU
Ingredients
Pork, Water, Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Panko Whole Wheat Bread Crumbs (whole Wheat Flour, Sugar, Yeast, Canola Oil, Salt), Rotisserie Seasoning (rice Flour, Chicken Flavor Vegetarian, Dextrose Gmo Free, Onion Granulated, Garlic Granulated, Worcestershire Powder, Mustard Flour, Soy Sauce Powder, Coriander, White Pepper, Celery Seed, Bay Leave, Fennel Seed), Panko Bread Crumbs (wheat Flour, Sugar, Sunflower Oil, Salt, Less Than 2% Of Each Of The Following: Yeast, Caramel Color), Unsalted Butter (sweet Cream, Natural Flavoring), Salt, Sodium Polyphosphate, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.51
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-34.00kcal, -22.08%)
Total Fat4.23g (-1.15g, -21.38%)
Saturated Fat 1.41g (-0.13g, -8.44%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+18.00mg, +47.37%)
Sodium 599.0mg (-1.00mg, -0.17%)
Total Carbohydrates 1.41g (-12.44g, -89.82%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-9.23g, -100.00%)
Sugars, added N/A
Protein 18.31g (+4.46g, +32.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-15.00mg, -39.47%)
Iron, Fe0.7mg (-0.84mg, -54.55%)
Potassium, K268.0mg (-3.00mg, -1.11%)
Vitamin D, IU0.0IU
Ingredients
Chicken, White Wine, Sea Salt, Roasted Garlic, Black Pepper, Lemon Zest, Rosemary; In A Natural Sheep Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat3.98g (-1.40g, -26.02%)
Saturated Fat 0.88g (-0.66g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+20.00mg, +52.63%)
Sodium 611.0mg (+11.00mg, +1.83%)
Total Carbohydrates 13.27g (-0.58g, -4.19%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-8.35g, -90.47%)
Sugars, added N/A
Protein 17.7g (+3.85g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.88mg (-0.66mg, -42.86%)
Potassium, K265.0mg (-6.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated1.33g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat3.98g (-1.40g, -26.02%)
Saturated Fat 0.88g (-0.66g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+20.00mg, +52.63%)
Sodium 611.0mg (+11.00mg, +1.83%)
Total Carbohydrates 13.27g (-0.58g, -4.19%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-8.35g, -90.47%)
Sugars, added N/A
Protein 17.7g (+3.85g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.88mg (-0.66mg, -42.86%)
Potassium, K265.0mg (-6.00mg, -2.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated1.33g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+5.00kcal, +3.25%)
Total Fat3.98g (-1.40g, -26.02%)
Saturated Fat 0.88g (-0.66g, -42.86%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+20.00mg, +52.63%)
Sodium 611.0mg (+11.00mg, +1.83%)
Total Carbohydrates 13.27g (-0.58g, -4.19%)
Dietary Fiber 0.0g (=)
Sugars 0.88g (-8.35g, -90.47%)
Sugars, added N/A
Protein 17.7g (+3.85g, +27.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.88mg (-0.66mg, -42.86%)
Potassium, K265.0mg (-6.00mg, -2.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.33g
Fatty acids, total polyunsaturated1.33g
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Wheat Flour, Water, Contains 2% Or Less Of The Following: Brown Sugar, Caramelized Sugar, Corn Starch, Extractives Of Paprika, Fermented Rice Extract (rice, Salt, Rice Malt), Garlic Powder, Lemon Juice Solids, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Salt, Soybean Oil, Spice, Sugar, Tapioca Maltodextrin, Wheat Gluten, Yeast, And Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.32
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+16.00kcal, +10.39%)
Total Fat6.06g (+0.68g, +12.64%)
Saturated Fat 1.21g (-0.33g, -21.43%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+14.00mg, +36.84%)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 10.3g (-3.55g, -25.63%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.42g (-6.81g, -73.78%)
Sugars, added N/A
Protein 19.39g (+5.54g, +40.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca0.0mg (-38.00mg, -100.00%)
Iron, Fe0.44mg (-1.10mg, -71.43%)
Potassium, K273.0mg (+2.00mg, +0.74%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated2.73g
Folic acid0.0ug
Ingredients
Chicken: Chicken Breast With Rib Meat, Water, Seasoning (sugar, Salt, Chicken Broth, Onion Powder, Rice Starch, Garlic Powder, Yeast Extract, Natural Flavors, Spices, Paprika, Soybean Oil), Sodium Phosphates Breaded With: Wheat Flour, Water, Sugar, Maltodextrin, Salt, Spices, Malted Barley Flour, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Paprika, Soybean Oil, Wheat Gluten, Natural Flavors Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+37.00kcal, +24.03%)
Total Fat2.16g (-3.22g, -59.85%)
Saturated Fat 1.54g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+2.00mg, +5.26%)
Sodium 599.0mg (-1.00mg, -0.17%)
Total Carbohydrates 14.81g (+0.96g, +6.93%)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.7g (-5.53g, -59.91%)
Sugars, added N/A
Protein 15.43g (+1.58g, +11.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca12.0mg (-26.00mg, -68.42%)
Iron, Fe0.62mg (-0.92mg, -59.74%)
Potassium, K280.0mg (+9.00mg, +3.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-14.00ug, -100.00%)
Vitamin A0.0ug
Total fat (NLEA)7.41g
Ingredients
Boneless Chicken Breast Fillets Containing Up To 21% Of A Solution Of Water, Seasoning (spice, Salt, Garlic Powder, Spice Extractive), Seasoning (rice Flour, Salt, Dehydrated Garlic, Extractives Of Paprika, Spice [celery Seed], Spice Extractives), Modified Food Starch, Yeast Extract, Sodium Phosphates Breaded With Wheat Flour, Water, Modified Corn Starch, Sugar, Sea Salt, Buttermilk Powder, Yellow Corn Flour, Salt, Buttermilk Blend (buttermilk, Whey Solids), Rice Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Gluten, Soybean Oil (as A Processing Aid), Extractives Of Paprika, Spice, Cellulose Gum, Natural Flavor, Lactic Acid Prebrowned In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-13.00kcal, -8.44%)
Total Fat5.88g (+0.50g, +9.29%)
Saturated Fat 1.76g (+0.22g, +14.29%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+33.00mg, +86.84%)
Sodium 612.0mg (+12.00mg, +2.00%)
Total Carbohydrates 2.35g (-11.50g, -83.03%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-8.05g, -87.22%)
Sugars, added N/A
Protein 18.82g (+4.97g, +35.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-1.00mg, -2.63%)
Iron, Fe7.65mg (+6.11mg, +396.75%)
Potassium, K247.0mg (-24.00mg, -8.86%)
Vitamin D, IU0.0IU
Ingredients
Turkey, Water Contains Less Than 2% Of: Sea Salt, Sugar, Spices (including Fennel & Pepper), Citrus Flour, Natural Flavors (spice Extractives), Oleoresin Paprika, Stuffed In A Natural Pork Casing