Panera Bread Ciabatta Rolls, Ciabatta by New French Bakery, Inc: Similar Foods

Product:
Ciabatta Rolls, Ciabatta
Brand:
Panera Bread
Maker:
New French Bakery, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2550797/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal
Total Fat2.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 459.0mg
Total Carbohydrates 41.18g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg
Iron, Fe2.35mg
Potassium, K74.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Ascorbic Acid, Enzymes, Extra Virgin Olive Oil, Cultured Wheat Starch Blend (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Vinegar, Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat0.89g (-1.46g, -62.13%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 446.0mg (-13.00mg, -2.83%)
Total Carbohydrates 44.64g (+3.46g, +8.40%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 8.93g (+1.87g, +26.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-5.00mg, -12.20%)
Iron, Fe1.96mg (-0.39mg, -16.60%)
Potassium, K71.0mg (-3.00mg, -4.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sourdough (wheat Flour, Water, Bacterial Culture), Water, Yeast, Sea Salt, Enzymes, Cultured Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.46
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 42.11g (+0.93g, +2.26%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe1.75mg (-0.60mg, -25.53%)
Potassium, K88.0mg (+14.00mg, +18.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Contains Less Than 2% Of Malt (malted Barley Flour, Wheat Flour, Dextrose), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.17
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+7.00kcal, +3.13%)
Total Fat7.69g (+5.34g, +227.23%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+3.00mg, +0.65%)
Total Carbohydrates 34.62g (-6.56g, -15.93%)
Dietary Fiber 3.1g (+1.90g, +158.33%)
Sugars 4.62g (+3.44g, +291.53%)
Sugars, added N/A
Protein 4.62g (-2.44g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-3.00mg, -7.32%)
Iron, Fe0.69mg (-1.66mg, -70.64%)
Potassium, K92.0mg (+18.00mg, +24.32%)
Vitamin D, IU0.0IU (=)
Ingredients
North Indian Samosa (non Gmo Potato, Red Onion, Non Gmo Rice Bran Oil, Ginger, Green Peas, Amchur Powder, Black Salt, Cumin Seed Red Hot Chili Powder, Ajwain Seeds Coriander, Garam Masala, Fennel Seed, Mint, Fenugreek Leaves, Cumin Powder, Ground Coriander, Cilantro, Turmeric Masala Meat, All Purpose Flour, Carom Seeds, Salt), Cilantro Mint Tamarind Chutney (water, Tamarind Pulp, Jaggery, Cumin Powder, Ground Coriander, Chili Powder, Fennel Seed, Lemon Juice, Mint, Cilantro, Jalapeno Pepper, Dehydrated Mango, Black Salt, Muskmelon, Red Onion, Black Pepper, Dried Ginger, Yellow Chili, Bishop Weed, Cloves, Nutmeg, Caraway, Salt, Garlic, Thai Chili)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.48
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 45.61g (+4.43g, +10.76%)
Dietary Fiber 3.5g (+2.30g, +191.67%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-2.00mg, -4.88%)
Iron, Fe1.75mg (-0.60mg, -25.53%)
Potassium, K91.0mg (+17.00mg, +22.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Cultured Wheat Flour, Sugar, Salt, Yeast, Guar Gum, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat3.57g (+1.22g, +51.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 44.64g (+3.46g, +8.40%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 8.93g (+1.87g, +26.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe4.46mg (+2.11mg, +89.79%)
Potassium, K71.0mg (-3.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Rye, Barley, Oatmeal, Linseed, Millet, Sesame Seed, Flax Seed, Yeast, Olive Oil, Canola Oil, Salt, Garlic Powder, Onion Powder, Basil, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.51
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+21.00kcal, +9.38%)
Total Fat2.04g (-0.31g, -13.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 449.0mg (-10.00mg, -2.18%)
Total Carbohydrates 46.94g (+5.76g, +13.99%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.16g (+1.10g, +15.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+10.00mg, +24.39%)
Iron, Fe2.04mg (-0.31mg, -13.19%)
Potassium, K69.0mg (-5.00mg, -6.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Yeast, Distilled Vinegar, Vegetable Oil (canola And Or Soy), Corn Meal, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Potassium Sorbate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+23.00mg, +5.01%)
Total Carbohydrates 44.64g (+3.46g, +8.40%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-7.00mg, -17.07%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K73.0mg (-1.00mg, -1.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Organic Wheat Flour, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Sea Salt, Organic Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-20.00mg, -4.36%)
Total Carbohydrates 43.86g (+2.68g, +6.51%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-9.00mg, -21.95%)
Iron, Fe1.75mg (-0.60mg, -25.53%)
Potassium, K67.0mg (-7.00mg, -9.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Wheat Gluten, Guar Gum, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+15.00mg, +3.27%)
Total Carbohydrates 45.61g (+4.43g, +10.76%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-16.00mg, -39.02%)
Iron, Fe3.51mg (+1.16mg, +49.36%)
Potassium, K68.0mg (-6.00mg, -8.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cultured Wheat Flour, Salt, Yeast, Vinegar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.98
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat1.75g (-0.60g, -25.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-3.00mg, -0.65%)
Total Carbohydrates 42.11g (+0.93g, +2.26%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 8.77g (+1.71g, +24.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe2.81mg (+0.46mg, +19.57%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Unbleached, Unbromated, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, And 2% Or Less Of Yeast, Salt, Soybean Canola Oil, Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.31
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-13.00kcal, -5.80%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (-20.00mg, -4.36%)
Total Carbohydrates 43.86g (+2.68g, +6.51%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-9.00mg, -21.95%)
Iron, Fe1.75mg (-0.60mg, -25.53%)
Potassium, K65.0mg (-9.00mg, -12.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cultured Wheat Flour, Salt, Wheat Gluten, Guar Gum, Vinegar, Yeast, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+8.00kcal, +3.57%)
Total Fat3.57g (+1.22g, +51.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+23.00mg, +5.01%)
Total Carbohydrates 42.86g (+1.68g, +4.08%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 1.79g (+0.61g, +51.69%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+13.00mg, +31.71%)
Iron, Fe3.04mg (+0.69mg, +29.36%)
Potassium, K71.0mg (-3.00mg, -4.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Filtered Water, Canola Oil, Wheat Sour (cultured Wheat Starch And Wheat Flour), Sea Salt, Sugar, Baking Powder, Ascorbic Acid, Yeast, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (+4.00kcal, +1.79%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+15.00mg, +3.27%)
Total Carbohydrates 45.61g (+4.43g, +10.76%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.04g, -0.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-23.00mg, -56.10%)
Iron, Fe3.51mg (+1.16mg, +49.36%)
Potassium, K70.0mg (-4.00mg, -5.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Enzymes, Soybean Oil, Ascorbic Acid, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.87
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (=)
Total Fat8.24g (+5.89g, +250.64%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 435.0mg (-24.00mg, -5.23%)
Total Carbohydrates 29.41g (-11.77g, -28.58%)
Dietary Fiber 1.2g (=)
Sugars 2.35g (+1.17g, +99.15%)
Sugars, added N/A
Protein 5.88g (-1.18g, -16.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-6.00mg, -14.63%)
Iron, Fe2.35mg (=)
Potassium, K76.0mg (+2.00mg, +2.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Tomato Paste, Imitation Mozzarella Cheese (water, Palm Oil, Modified Food Starch, Corn Starch, Maltodextrin, Caseinate, Salt, Sodium Phosphate, Sorbic Acid [preservative], Carrageenan, Lactic Acid, Natural Flavors, Turmeric And Annatto Extracts [color]), Pepperoni [pork, Beef, Salt, 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrite, Bha, Bht, Citric Acid], Vegetable Oil, Low Moisture Part Skim Mozzarella Cheese [cultured Pasteurized Part Skim Milk, Salt, Enzymes, Natamycin (preservative)], Food Starch Modified, Dried Onions, Whey, Spices, Natural Flavors, Sugar, Methylcellulose, Glucose, Gum Blend (guar Gum, Xanthan Gum), Baking Soda, Sodium Acid Pyrophosphate, Defatted Soy Flour, Corn Starch, Calcium Sulfate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.57
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-10.00kcal, -4.46%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+23.00mg, +5.01%)
Total Carbohydrates 46.43g (+5.25g, +12.75%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.08g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+13.00mg, +31.71%)
Iron, Fe0.0mg (-2.35mg, -100.00%)
Potassium, K80.0mg (+6.00mg, +8.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Wheat Flour, Water, Sourdough Culture (organic Wheat Flour, Water, Organic Whole Wheat Flour), Sea Salt, Organic Yeast